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2009-12-29 3:45 PM
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Subject: RE: Vixens Revisited - Du-December Challenge
D001 - 2009-12-28 10:42 PM What? You guys are only on page 30???? Hmph. There's been entirely too much non-posting going on around here!


I'm doing my best to get to 31.....how am I doing?

:D


2009-12-29 3:47 PM
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Subject: RE: Vixens Revisited - Du-December Challenge
made it!  and now to post something somewhat useful.  Taking another rest day - stomach is kind of all bubbly and such so....don't want to overdo it.  I'm over 100% - but want to hit 105.  I have a 5K scheduled for Th. at 2:00 (boy, it's going to be chilly) and I hope to have myself all straightened out to do a little bike ride tomorrow that will also get me to 105.  Also went to PT today and got some exercises to strengthen up my shoulder, although they said "no swimming" for awhile.  I guess I know what one of my goals WON'T be in the White Sale challenge. 

Keep on keeping on!
2009-12-29 5:08 PM
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Subject: RE: Vixens Revisited - Du-December Challenge

OK everyone, we have to get as many people to 105 as is possible... those Elves are going to catch us  - go Vixens go!!!!

2009-12-29 6:58 PM
in reply to: #2582815

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Subject: RE: Vixens Revisited - Du-December Challenge
ashort33 - 2009-12-29 3:08 PM

OK everyone, we have to get as many people to 105 as is possible... those Elves are going to catch us  - go Vixens go!!!!



Just hit 100% on bike and hit a PB for 40k on the drainer, going to hit the treadmill next for a little run, should hit run goal tomorrow.  Will give reaching 105% a good effort
2009-12-29 10:58 PM
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Subject: RE: Vixens Revisited - Du-December Challenge
ashort33 - 2009-12-29 6:08 PM

OK everyone, we have to get as many people to 105 as is possible... those Elves are going to catch us  - go Vixens go!!!!

I'll do my best.  The pool has crazy hrs over school vacation week but I hope to get 1 more swim for 100% tomorrow night and another on Thursday to push over 100%.  I am at 79.9 something miles on the run with a goal of 80 miles so I should get to 105% on Thursday.  I will just imagine chasing a little peevish elf!! 
2009-12-30 8:23 AM
in reply to: #2537063

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Subject: RE: Vixens Revisited - Du-December Challenge

Alright, got in short swim session yesterday, a longer one coming tomorrow.  That puts me at 100% Bike done this morning, another one tomorrow and I should hit 105%.....  WOOOHOOO.....



2009-12-30 10:00 AM
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Subject: RE: Vixens Revisited - Du-December Challenge
ashort33 - 2009-12-29 6:08 PM

OK everyone, we have to get as many people to 105 as is possible... those Elves are going to catch us  - go Vixens go!!!!



Go Vixens! Taser those Evil Elves!

2009-12-30 10:02 AM
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Subject: RE: Vixens Revisited - Du-December Challenge
KOM - 2009-12-29 11:58 PM

I am at 79.9 something miles on the run with a goal of 80 miles so I should get to 105% on Thursday.  I will just imagine chasing a little peevish elf!! 


Heh, that's funny.

Those poor elves.




2009-12-30 10:15 AM
in reply to: #2583934

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Subject: RE: Vixens Revisited - Du-December Challenge
D001 - 2009-12-30 12:00 PM
ashort33 - 2009-12-29 6:08 PM

OK everyone, we have to get as many people to 105 as is possible... those Elves are going to catch us  - go Vixens go!!!!

Go Vixens! Taser those Evil Elves!
Hey, you don't get to trash talk us!!!!! You not a Vixen!!!!

The Soft-hearted Elves are getting a bad reputation, obviously!

Go Elves Go

PS. I'm getting a little teary-eyed...Only going to be able to chat with the 2nd Place Vixens for another couple of days ;(

Edited by GoGoGo 2009-12-30 10:18 AM
2009-12-30 10:32 AM
in reply to: #2583970

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Subject: RE: Vixens Revisited - Du-December Challenge

GoGoGo - 2009-12-30 10:15 AM
D001 - 2009-12-30 12:00 PM
ashort33 - 2009-12-29 6:08 PM

OK everyone, we have to get as many people to 105 as is possible... those Elves are going to catch us  - go Vixens go!!!!

Go Vixens! Taser those Evil Elves!
Hey, you don't get to trash talk us!!!!! You not a Vixen!!!!

The Soft-hearted Elves are getting a bad reputation, obviously!

Go Elves Go

PS. I'm getting a little teary-eyed...Only going to be able to chat with the 2nd Place Vixens for another couple of days ;(

Dee is an honorary Vixen...  What spreadsheets are you looking at?  I see the Vixens are up by about 2-3% still with 36 hours to go....  GO VIXENS GO!!!

2009-12-30 10:36 AM
in reply to: #2584012

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Subject: RE: Vixens Revisited - Du-December Challenge
ashort33 - 2009-12-30 12:32 PM

GoGoGo - 2009-12-30 10:15 AM
D001 - 2009-12-30 12:00 PM
ashort33 - 2009-12-29 6:08 PM

OK everyone, we have to get as many people to 105 as is possible... those Elves are going to catch us  - go Vixens go!!!!

Go Vixens! Taser those Evil Elves!
Hey, you don't get to trash talk us!!!!! You not a Vixen!!!!

The Soft-hearted Elves are getting a bad reputation, obviously!

Go Elves Go

PS. I'm getting a little teary-eyed...Only going to be able to chat with the 2nd Place Vixens for another couple of days ;(

Dee is an honorary Vixen...  What spreadsheets are you looking at?  I see the Vixens are up by about 2-3% still with 36 hours to go....  GO VIXENS GO!!!

I'm looking ahead...our team is working hard!!! It an't over...'til it's over!

Honorary Vixen...Hmmmpphh

BTW...where's StacieB. I see to irritate her the most & she hasn't been around! I sorta miss her! In an Evil Elf sorta way

Edited by GoGoGo 2009-12-30 10:37 AM


2009-12-30 10:43 AM
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Subject: RE: Vixens Revisited - Du-December Challenge
ashort33 - 2009-12-30 11:32 AM

Dee is an honorary Vixen... 


Well, thank you. However, I'm evil. And short. So maybe I should request "honorary Evil Elf" status as well. LOL

But I'm post padding in the Vixen thread, regardless.

2009-12-30 10:49 AM
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Subject: RE: Vixens Revisited - Du-December Challenge
D001 - 2009-12-30 12:43 PM
ashort33 - 2009-12-30 11:32 AMDee is an honorary Vixen... 
Well, thank you. However, I'm evil. And short. So maybe I should request "honorary Evil Elf" status as well. LOLBut I'm post padding in the Vixen thread, regardless.
If you're coming over tom the dark side...you had better bring your elf boots, those black, high heeled, going way above the knee boots!!! Also, bring the taser as well, just in case we need it!
2009-12-30 10:57 AM
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Subject: RE: Vixens Revisited - Du-December Challenge
GoGoGo - 2009-12-30 11:36 AM

If you're coming over tom the dark side...you had better bring your elf boots, those black, high heeled, going way above the knee boots!!! Also, bring the taser as well, just in case we need it!


Whew, there we go. The stupid quote thingy was messed up.

I have my elf boots on and ready to kick some.... Wait, I can't say those words on BT. :O

And I *always* have a taser at hand. I'd feel undressed without at LEAST one. :)





Edited by D001 2009-12-30 11:00 AM
2009-12-30 11:08 AM
in reply to: #2584074

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Subject: RE: Vixens Revisited - Du-December Challenge
I've been wondering where out co-captain is myself.

I just called the local Y for the 5 K tomorrow.  My concerns were right.  Apparently the first half mile or more will be snow packed and slick.  So much for busting out of the gate and setting a PR.  I've actually been practicing negative splits, so this may work to my advantage.  a 10 min first mile and then two 8's - HA!  Probably not.  I'll shoot for maybe a 9 and "we'll see" from there.

Any advice from the runners in this thread?  No, I don't have "Yak Trax" or whatever those are.  I do have boots, but I think I'd look silly.  Tongue out
2009-12-30 11:10 AM
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Subject: RE: Vixens Revisited - Du-December Challenge

D001 - 2009-12-30 10:57 AM
GoGoGo - 2009-12-30 11:36 AM If you're coming over tom the dark side...you had better bring your elf boots, those black, high heeled, going way above the knee boots!!! Also, bring the taser as well, just in case we need it!
Whew, there we go. The stupid quote thingy was messed up. I have my elf boots on and ready to kick some.... Wait, I can't say those words on BT. And I *always* have a taser at hand. I'd feel undressed without at LEAST one.

{looks around}

Did someone say "undressed"???? 



2009-12-30 11:56 AM
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Subject: RE: Vixens Revisited - Du-December Challenge
ashort33 - 2009-12-30 12:10 PM

D001 - 2009-12-30 10:57 AM
GoGoGo - 2009-12-30 11:36 AM If you're coming over tom the dark side...you had better bring your elf boots, those black, high heeled, going way above the knee boots!!! Also, bring the taser as well, just in case we need it!
Whew, there we go. The stupid quote thingy was messed up. I have my elf boots on and ready to kick some.... Wait, I can't say those words on BT. And I *always* have a taser at hand. I'd feel undressed without at LEAST one.

{looks around}

Did someone say "undressed"???? 



Well, I *am* wearing my high heeled elf boots and my taser.....


2009-12-30 12:29 PM
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Subject: RE: Vixens Revisited - Du-December Challenge

D001 - 2009-12-30 11:56 AM
ashort33 - 2009-12-30 12:10 PM

D001 - 2009-12-30 10:57 AM
GoGoGo - 2009-12-30 11:36 AM If you're coming over tom the dark side...you had better bring your elf boots, those black, high heeled, going way above the knee boots!!! Also, bring the taser as well, just in case we need it!
Whew, there we go. The stupid quote thingy was messed up. I have my elf boots on and ready to kick some.... Wait, I can't say those words on BT. And I *always* have a taser at hand. I'd feel undressed without at LEAST one.

{looks around}

Did someone say "undressed"???? 

Well, I *am* wearing my high heeled elf boots and my taser.....

***START COJ BRAIN***

This message meaningless without pics....

***END COJ BRAIN***

2009-12-30 1:41 PM
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Subject: RE: Vixens Revisited - Du-December Challenge
wow - after those last couple of statements I'm almost afraid to post.  almost.  But yeah, Andy is right.....I'm a visual kind of guy...need those screenshots (or it didn't happen )

and.....

in other news, I've done my part.  105% plus across the board.  Can I run or bike for someone tomorrow? 

Laughing
2009-12-30 1:46 PM
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Subject: RE: Vixens Revisited - Du-December Challenge

crimefighter2 - 2009-12-30 1:41 PM wow - after those last couple of statements I'm almost afraid to post.  almost.  But yeah, Andy is right.....I'm a visual kind of guy...need those screenshots (or it didn't happen )

and.....

in other news, I've done my part.  105% plus across the board.  Can I run or bike for someone tomorrow? 

Laughing

Nice job!!!

2009-12-30 3:24 PM
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Subject: RE: Vixens Revisited - Du-December Challenge
OOOhhhh...lookie, Elves are 1% less than Vixens & 1 day to go!!!
I am done, but not done cheerin' & pot stirrin!
Go Elves Go.
This is gonna be good

Edited by GoGoGo 2009-12-30 3:25 PM


2009-12-30 3:57 PM
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Subject: RE: Vixens Revisited - Du-December Challenge

GoGoGo - 2009-12-30 3:24 PM OOOhhhh...lookie, Elves are 1% less than Vixens & 1 day to go!!!
I am done, but not done cheerin' & pot stirrin!
Go Elves Go.
This is gonna be good

Dang you for sniping the toppage....

2009-12-30 5:23 PM
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Subject: RE: Vixens Revisited - Du-December Challenge

Oh those Elves - they are pushing me to get my 105% though - hope it's enough!  I did another trainer ride and one more tomorrow will put me at 105%.  Keep it going Vixens!

I need to go and look at the January challenge too!

2009-12-30 6:33 PM
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Subject: RE: Vixens Revisited - Du-December Challenge
heard through the grapevine...

some peevish little evil elf was looking for me.

thought i was irritable or some such nonsense.



I HAVE NO DOUBT.

NO DOUBT WHATSOEVER

VIXENS WILL BE VICTORIOUS.

cuz were VIXENS REVISTED AFTERALL...

and whats that other team's name??


hell if i know.


VIXENS.

DO WHAT YOU DO BEST.

GET YOUR UBER FINE TRI SELVES TO THE POOL, THE ROAD, THE TRACK, THE TREADMILL, THE TRAINER, SPIN WHATEVER. 

DO THOSE WORKOUTS.  N POST EM.

if everyone has to get to 105% to win this thing.  we'll do what you gotta do.....

AND LETS WIN THIS SUCKER!!!!

stacieb
2009-12-30 6:34 PM
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Subject: RE: Vixens Revisited - Du-December Challenge
crimefighter2 - 2009-12-30 12:08 PMI've been wondering where out co-captain is myself.

I just called the local Y for the 5 K tomorrow.  My concerns were right.  Apparently the first half mile or more will be snow packed and slick.  So much for busting out of the gate and setting a PR.  I've actually been practicing negative splits, so this may work to my advantage.  a 10 min first mile and then two 8's - HA!  Probably not.  I'll shoot for maybe a 9 and "we'll see" from there.

Any advice from the runners in this thread?  No, I don't have "Yak Trax" or whatever those are.  I do have boots, but I think I'd look silly.  Tongue out
FWIW it is easier to run in the snow where it is less packed, even if it gets your shoes a little wet. I try to find someone's tracks but stay out of major ruts where it is slickest. Bring your boots and dry socks to put on for the ride/walk home. Have fun!!
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