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2008-09-04 10:59 AM
in reply to: #1622435

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Master
3479
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Utah
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Did one measly loop around the park and felt like I could've been sick right there. 


2008-09-04 11:00 AM
in reply to: #1622435

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Master
3479
20001000100100100100252525
Utah
Subject: RE: Team Post Padding (Four-Is-More Challenge)
So my goals for the month will be small...
2008-09-04 11:00 AM
in reply to: #1622435

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Master
3479
20001000100100100100252525
Utah
Subject: RE: Team Post Padding (Four-Is-More Challenge)
And in sessions rather than minutes or distance. 
2008-09-04 11:00 AM
in reply to: #1622435

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Master
3479
20001000100100100100252525
Utah
Subject: RE: Team Post Padding (Four-Is-More Challenge)
4 sessions run, 4 bike, 4 swim, and 4 strength/stretching.
2008-09-04 11:01 AM
in reply to: #1622435

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Master
3479
20001000100100100100252525
Utah
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I figure that'll at least get me moving again. 
2008-09-04 11:01 AM
in reply to: #1622435

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Master
3479
20001000100100100100252525
Utah
Subject: RE: Team Post Padding (Four-Is-More Challenge)
be glad you're too far away to catch whatever I had. It hangs on forever.


2008-09-04 11:02 AM
in reply to: #1622435

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Master
3479
20001000100100100100252525
Utah
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Or at least 2 weeks, which might as well be forever if you ask me...
2008-09-04 11:03 AM
in reply to: #1622435

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Master
3479
20001000100100100100252525
Utah
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I'm off to daughter's school for a parent orientation. 
2008-09-04 11:03 AM
in reply to: #1622435

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Master
3479
20001000100100100100252525
Utah
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I'll BBIAB to se if you've all BOP!  
2008-09-04 11:38 AM
in reply to: #1649158

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4608
20002000500100
Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)

givemashot - 2008-09-04 12:00 PM So my goals for the month will be small...

No goal is ever too small! 

2008-09-04 11:38 AM
in reply to: #1649164

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Science Nerd
28760
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Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)

givemashot - 2008-09-04 12:01 PM I figure that'll at least get me moving again. 

That's what's important.



2008-09-04 11:38 AM
in reply to: #1649169

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Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)

givemashot - 2008-09-04 12:02 PM Or at least 2 weeks, which might as well be forever if you ask me...

2 weeks in our world is forever! Glad you're feeling better and getting going again! 

2008-09-04 11:38 AM
in reply to: #1649173

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)

givemashot - 2008-09-04 12:03 PM I'm off to daughter's school for a parent orientation. 

Have fun!

2008-09-04 11:39 AM
in reply to: #1622435

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Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I got in another 3 miles on the elliptical for a total of 7 run miles today! I'll have to catch up the swim and bike when I'm back in NY.
2008-09-04 11:47 AM
in reply to: #1622435

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A farming town in MN
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Final swim before the tri Saturday (1200 yds continuous) and quick spin to keep the legs loose (2 min)...
2008-09-04 11:48 AM
in reply to: #1622435

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Pro
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A farming town in MN
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Uh...2 more pages and we catch up to the Whips team...


2008-09-04 11:51 AM
in reply to: #1649340

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Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)

sparco - 2008-09-04 12:47 PM Final swim before the tri Saturday (1200 yds continuous) and quick spin to keep the legs loose (2 min)...

Nice swim! 

2008-09-04 11:51 AM
in reply to: #1649351

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Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)

sparco - 2008-09-04 12:48 PM Uh...2 more pages and we catch up to the Whips team...

I think we will overtake them today! 

2008-09-04 12:50 PM
in reply to: #1649362

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20002000500100
Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)
LazyMarathoner - 2008-09-04 12:51 PM

sparco - 2008-09-04 12:48 PM Uh...2 more pages and we catch up to the Whips team...

I think we will overtake them today!

Or not... there are crickets around here today! 

2008-09-04 1:07 PM
in reply to: #1622435

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Sorry, I went to lunch. 
2008-09-04 1:07 PM
in reply to: #1649655

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I'm back and ready to help.


2008-09-04 1:07 PM
in reply to: #1649657

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I like cheese.
2008-09-04 1:08 PM
in reply to: #1649659

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
That's all I got for right now.
2008-09-04 1:18 PM
in reply to: #1649659

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Pro
4608
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Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)

Artemis - 2008-09-04 2:07 PM I like cheese.

I LOVE cheese! Another reason being in Wisconsin is so nice... 

2008-09-04 1:29 PM
in reply to: #1649704

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
LazyMarathoner - 2008-09-04 2:18 PM

Artemis - 2008-09-04 2:07 PM I like cheese.

I LOVE cheese! Another reason being in Wisconsin is so nice... 

I grew up in Wisconsin.  I love going home. 

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