COOL!
Even more COOL!
Kendra,
Sounds like a rough day out there.
You did what was right for your body at this time....
Great! I had a fantastic ride with my friend yesterday....followed later by a craptastic run.
I have fried my legs with riding hard
I listened to my BT husband the PT and took the day off the bike today
Course my mother called me as I was getting it together to ride anyway....