Subject: RE: Chanticleers - September End of Summer ChallengeHey team! Well, the 4k and half marathon from the weekend are done  . Both went OK, although I'm a little disappointed with the half. I made my goal, but just barely. I'll be scaling back on the runs now and working on getting more swim and bike workouts in. The pool re-opens on Wednesday and I'm thinking about bike ride for tomorrow. |