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2008-09-07 9:30 PM
in reply to: #1620275

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Subject: RE: Nads Team Thread (Sept Run Challenge)

Our Reporting for week one: 

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rowdypaint                            10.1

dr.hammer                              17.5

Kristinc0916                          10.3

BamBam66                              2.3

revbigdog (captain)                 2.0          

slugger                                      4.36

BunnyB                                   6.0

dhyte                                      20.7

 

 



2008-09-08 2:10 AM
in reply to: #1620275

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Master
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The Whites, New Hampshire
Subject: RE: Nads Team Thread (Sept Run Challenge)
Good job everyone - no zeros! I ran Sat morning, but I have no internet at home (cue collective gasp and sympathy), so couldn't post until tonight. Still, it'll make next week look better, right?

How are we doing percentage-wise?
2008-09-08 12:30 PM
in reply to: #1620275

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Subject: RE: Nads Team Thread (Sept Run Challenge)

Way to go Team !

Standings After Week 1    % Complete                        
Nads                                        22.97                            
Ephs                                        20.72                            
Okras                                      19.78                            
Chanticleers                            19.68                            
Gorlocks                                  17.33                            
Black Flies                               15.83                            
Stumpies                                 14.92                            
Billikins                                    14.43                            
Artichokes                               13.27                            
Auggies                                   12.27   

 



Edited by dhyte 2008-09-08 12:33 PM
2008-09-08 12:53 PM
in reply to: #1620275

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Subject: RE: Nads Team Thread (Sept Run Challenge)
Wow how could the Nads NOT be in 1st with their uninspiring total mile goal?? I mean half the teams have at least twice as many miles to run as the Nads!

Heehee just bustin' your nads.....Nads!


2008-09-08 8:56 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)
ouch ouch ouch ouch... that was me all day today. I volunteered at a kids tri yesterday and had the fun job of handing out ribbons to the little finishers which was great!! The not so great part was squating down to get 125 timing chips off little legs. 125 full squats - with a "static squat" while down there to get the chip off. Felt fine on the run home but man, today I am one sore Nad. Tomorrow I'll hobble out a few miles with the girls. Happy running everyone!
2008-09-08 11:42 PM
in reply to: #1660022

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Subject: RE: Nads Team Thread (Sept Run Challenge)
kristinc0916 - 2008-09-08 9:56 PM

ouch ouch ouch ouch... that was me all day today. I volunteered at a kids tri yesterday and had the fun job of handing out ribbons to the little finishers which was great!! The not so great part was squating down to get 125 timing chips off little legs. 125 full squats - with a "static squat" while down there to get the chip off. Felt fine on the run home but man, today I am one sore Nad. Tomorrow I'll hobble out a few miles with the girls. Happy running everyone!

Oh wow, that sounds painful!! Hope you can shake it out and recover.

And I just have to say, timing chips on munchkins? :shakes head: And we wonder about 7 year olds with aero helmets! LOL!


2008-09-08 11:43 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)
dhyte - 2008-09-08 1:30 PM

Way to go Team !

Standings After Week 1    % Complete                        
Nads                                        22.97                            
Ephs                                        20.72                            
Okras                                      19.78                            
Chanticleers                            19.68                            
Gorlocks                                  17.33                            
Black Flies                               15.83                            
Stumpies                                 14.92                            
Billikins                                    14.43                            
Artichokes                               13.27                            
Auggies                                   12.27   

 


YAY!!! GooooooOOOOOOOOo NADS!!!!!
2008-09-08 11:45 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)
Well, kinda busted the top off the whole 10% rule - went from around 2.1ish to 3.5 today. BUT, I was good and didn't go for the 4.25. Plus, I'm following a plan, so it MUST be right, right? It was a gorgeous September day, too...I :heart: fall a big awful lot.
2008-09-09 8:46 AM
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Subject: RE: Nads Team Thread (Sept Run Challenge)

kristinc0916 - 2008-09-08 7:56 PM ouch ouch ouch ouch... that was me all day today. I volunteered at a kids tri yesterday and had the fun job of handing out ribbons to the little finishers which was great!! The not so great part was squating down to get 125 timing chips off little legs. 125 full squats - with a "static squat" while down there to get the chip off. Felt fine on the run home but man, today I am one sore Nad. Tomorrow I'll hobble out a few miles with the girls. Happy running everyone!

Great butt,ham, & quad workout though!!

2008-09-09 12:30 PM
in reply to: #1660365

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Subject: RE: Nads Team Thread (Sept Run Challenge)
Slugger - 2008-09-09 12:42 AM

kristinc0916 - 2008-09-08 9:56 PM

ouch ouch ouch ouch... that was me all day today. I volunteered at a kids tri yesterday and had the fun job of handing out ribbons to the little finishers which was great!! The not so great part was squating down to get 125 timing chips off little legs. 125 full squats - with a "static squat" while down there to get the chip off. Felt fine on the run home but man, today I am one sore Nad. Tomorrow I'll hobble out a few miles with the girls. Happy running everyone!

Oh wow, that sounds painful!! Hope you can shake it out and recover.

And I just have to say, timing chips on munchkins? :shakes head: And we wonder about 7 year olds with aero helmets! LOL!


Nah - it wasn't about the time - although they did have 1,2,3rd place for each AG, but it was more to make sure nobody got lost on the course. 137 went out, and 137 came back. IT was really funny to see the transition area and the kids in it. Parents yelling to take off swim caps and goggles, take off helmets before the run, volunteers shouting not to "ghost ride" bikes at the dismount line....Happily, almost all parents were being encouraging, understanding and genuinely happy for their kids and everyone else. Only one dad yelling at his kid to beat the other kid to the line. I feel much better today and should be able to get in 3 or so with the girlies in the jogger. Happy running today, folks!
2008-09-10 12:55 AM
in reply to: #1661465

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Subject: RE: Nads Team Thread (Sept Run Challenge)
kristinc0916 - 2008-09-09 1:30 PM

Nah - it wasn't about the time - although they did have 1,2,3rd place for each AG, but it was more to make sure nobody got lost on the course. 137 went out, and 137 came back. IT was really funny to see the transition area and the kids in it. Parents yelling to take off swim caps and goggles, take off helmets before the run, volunteers shouting not to "ghost ride" bikes at the dismount line....Happily, almost all parents were being encouraging, understanding and genuinely happy for their kids and everyone else. Only one dad yelling at his kid to beat the other kid to the line. I feel much better today and should be able to get in 3 or so with the girlies in the jogger. Happy running today, folks!

Phew, that makes me feel better. Glad to hear most people were encouraging! I so hope the overbearing, ubercompetitve parent trend is waning. Ick.

What, pray tell, is "ghost riding"?

Glad you feel better and got in the jog and t-storm sprint with the munchkins!


2008-09-10 7:55 AM
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Subject: RE: Nads Team Thread (Sept Run Challenge)
Slugger - 2008-09-10 1:55 AM

kristinc0916 - 2008-09-09 1:30 PM

Nah - it wasn't about the time - although they did have 1,2,3rd place for each AG, but it was more to make sure nobody got lost on the course. 137 went out, and 137 came back. IT was really funny to see the transition area and the kids in it. Parents yelling to take off swim caps and goggles, take off helmets before the run, volunteers shouting not to "ghost ride" bikes at the dismount line....Happily, almost all parents were being encouraging, understanding and genuinely happy for their kids and everyone else. Only one dad yelling at his kid to beat the other kid to the line. I feel much better today and should be able to get in 3 or so with the girlies in the jogger. Happy running today, folks!

Phew, that makes me feel better. Glad to hear most people were encouraging! I so hope the overbearing, ubercompetitve parent trend is waning. Ick.

What, pray tell, is "ghost riding"?

Glad you feel better and got in the jog and t-storm sprint with the munchkins!


Is ghost riding just a NJ thang?? It's when you hop off your bike and basically give it a good push from the handlebars and it keeps going foward-ish till it crashes to the ground. It's a decent way to make T2 a little quicker I guess.
It's a beautiful fallish day here in NJ - low humidity and crystal clear. Gonna opt for some more slow going with the stroller instead of speed work on the T-mill.
Happy day Nads!
2008-09-10 7:39 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)

That is honestly how I parked my bike at home on the side of the house for about 5 straight years.  Smile

Go Nads!

 

I am now three days out from first tri!

2008-09-11 1:10 AM
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Subject: RE: Nads Team Thread (Sept Run Challenge)
GoooooooOOOOOO ANDY!!!!

What? Was there something else I could have typed?

Ah, I get it now. I think we called that "hope Mom doesn't see". I can see how you would have to curb that little maneuver in T2.

Got in a run, yay! Hope everyone else is doing well! Go NADS!!!
2008-09-11 9:57 AM
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Subject: RE: Nads Team Thread (Sept Run Challenge)

Sept 1 to 6:

20.7 total miles for entire week.

Sept 7 to 13

7.35 last night.
17.55 total miles for entire week.
39.25 total miles for entire month.

Sept 14 to 20
Sept 21 to 27
Sept 28,29,30

2008-09-11 7:40 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)

How's the week going, Nads?  I have a short du on Saturday, so I have kept my runs short this week.  2 on Tues, 3 yesterday and 2 tomorrow.  4.75 on Saturday. 

Hope you all are doing well.



2008-09-11 10:00 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)
The week has been tough.  Work, work, work.  It gets in the way of working out.
2008-09-11 10:00 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)
The week has been tough.  Work, work, work.  It gets in the way of working out. 
2008-09-12 5:31 AM
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Subject: RE: Nads Team Thread (Sept Run Challenge)
Dr Hammer - 2008-09-11 11:00 PM

The week has been tough.  Work, work, work.  It gets in the way of working out.


Dr Hammer - 2008-09-11 11:00 PM

The week has been tough. Work, work, work. It gets in the way of working out.

But not post padding! Good job - you should totally be in Team WCP&T!

Goin' for a run in the morning, and totally looking forward to it. The transition to cold-weather running is taking a lot of mental steeliness, but I am determined to learn how to run in the cold. I want to do some snowshoe races this winter to stay motivated, so I guess I'd better learn quick!
2008-09-12 11:26 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)

Slugger - 2008-09-12 4:31 AM
Dr Hammer - 2008-09-11 11:00 PM The week has been tough.  Work, work, work.  It gets in the way of working out.
Dr Hammer - 2008-09-11 11:00 PM The week has been tough. Work, work, work. It gets in the way of working out.
But not post padding! Good job - you should totally be in Team WCP&T! Goin' for a run in the morning, and totally looking forward to it. The transition to cold-weather running is taking a lot of mental steeliness, but I am determined to learn how to run in the cold. I want to do some snowshoe races this winter to stay motivated, so I guess I'd better learn quick!
  Really don't know what happened there....but post padding is just a simple click of the button. 

I haven't run in the cold for 3 years now.  Wow....

2008-09-13 8:10 AM
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Subject: RE: Nads Team Thread (Sept Run Challenge)
Cold weather running? Already?? Good for you - Im impressed. It's always hard for me to get used to the chillier temps after the summer. We won't have to worry about that for a while though - for my tri tomorrow with a 9am start time, it's supposed to be high 80's and crazy humidity. I'll be right back in the lake after the run!
Yesterday I didn't work out at all, felt guilty about it and wound up eating everything in sight. Today will be better. Have a wonderful day everyone!!


2008-09-13 8:55 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)

Weekly total- 11.35

Next week will probably not be as much.

2008-09-14 4:25 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)
My stress level is up and I don't feel like I have time to run.  McFuzz kicked my azz out of the door though.  With that in mind add another 3.01 to me total.
2008-09-14 8:50 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)

I calculate 20.25 for me.  I need to figure out a better way to get a little riding and swimming in.

2008-09-14 10:59 PM
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Subject: RE: Nads Team Thread (Sept Run Challenge)
Well I survived my first tri, with only Family drama post race clouding my day.  I will compile our week 2 list and get it to Shawn by the morning.
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