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Different sorta Abs Challenge? (Page 3)
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 2008-01-10 11:58 AM in reply to: #1111874 |
Veteran  197  |  Subject: RE: Different sorta Abs Challenge?What I like about this challenge is that the workout can be done anywhere. I prefer using stretch band for the woodchoppers, but that's easy enough to carry around. My goal is to do the exercises 8 times a week. Trying to figure out what twice a day means with my sleep schedule is impossible. Glad you could join us. |
| 2008-01-11 2:28 PM in reply to: #1111874 |
MotoQueen 13195   | Subject: RE: Different sorta Abs Challenge? hubby has been watching me do this in front of him as he watches TV. He finally said that, hey maybe he should be doing them. Ya think? |
| 2008-01-11 3:15 PM in reply to: #1111874 |
Extreme Veteran 1074 | Subject: RE: Different sorta Abs Challenge? Hi everyone, sorta fell off the pace here these last few days, but intend to get back on track for remainder of month. Have a good weekend everyone |
| 2008-01-11 11:45 PM in reply to: #1111874 |
Champion 9430 No excuses! | Subject: RE: Different sorta Abs Challenge? Got in my third day this week, need Sat and Sun to meet goal for this week |
| 2008-01-14 12:58 AM in reply to: #1111874 |
| Champion 9430 No excuses! | Subject: RE: Different sorta Abs Challenge? Got it in today but missed on Saturday so only got 4 days this week instead of the 5 I had hoped for. Shooting for 5 this week again. |
| 2008-01-14 6:47 AM in reply to: #1111874 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: Different sorta Abs Challenge? I totally dropped the ball this week on my own challenge. But with the marathon this week and everything else that was happening, I'm not surprised. Last week I only did two and a half days out of four, so I have to do five and a half days' worth this week. OUCH!! Hope everyone had a great weekend! |
| 2008-01-14 11:55 PM in reply to: #1111874 |
| Champion 9430 No excuses! | Subject: RE: Different sorta Abs Challenge? Two sets in for Monday. Really starting to notice a difference in the mirror. Good eating, intense workouts and this challenge are moving me along nicely. |
| 2008-01-14 11:56 PM in reply to: #1154075 |
| Champion 9430 No excuses! | Subject: RE: Different sorta Abs Challenge? Q - 2008-01-14 7:47 AM I totally dropped the ball this week on my own challenge. But with the marathon this week and everything else that was happening, I'm not surprised. Last week I only did two and a half days out of four, so I have to do five and a half days' worth this week. OUCH!! Hope everyone had a great weekend! What mary did you do this past weekend Q? How did it go? |
| 2008-01-15 4:24 AM in reply to: #1111874 |
| Expert 882 Fort Bragg | Subject: RE: Different sorta Abs Challenge? I did the 300 workout yesterday (at an extremely, slow pace with breaks) and my core hates me today. I haven't figured out yet what hurts the worst. |
| 2008-01-16 9:20 PM in reply to: #1111874 |
| Champion 9430 No excuses! | Subject: RE: Different sorta Abs Challenge? Back at it again for me tonight. Two times this week so far. Shooting for 5 |
| 2008-01-17 9:20 AM in reply to: #1156511 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: Different sorta Abs Challenge? Shermbelle - 2008-01-15 12:56 AM Did the Disney Marathon. Went well. Ran the first six miles with Betsy and Jessica (Tri Take Me Away) and then I took off on my own. First six miles were around 9:50 pace and last 20 were at 8:05 pace. It was fun! Final time, 3:43. Q - 2008-01-14 7:47 AM I totally dropped the ball this week on my own challenge. But with the marathon this week and everything else that was happening, I'm not surprised. Last week I only did two and a half days out of four, so I have to do five and a half days' worth this week. OUCH!! Hope everyone had a great weekend! What mary did you do this past weekend Q? How did it go? I'm back at it again this week as well...I need to catch up on this challenge! Did 3 rounds Monday, two yesterday, and will do three today! |
| 2008-01-20 12:18 AM in reply to: #1111874 |
| Champion 9430 No excuses! | Subject: RE: Different sorta Abs Challenge? Missed a couple of days, but got in two rounds tonight. Shoot for a double tomorrow to hit my goal for week. |
| 2008-01-21 6:45 AM in reply to: #1111874 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: Different sorta Abs Challenge? I'm finally back on track too. I did my 5 and a half days last week, although I don't think I logged it all. But I did do it. Is anyone seeing differences? Remember this works alot better when you eat clean, so I hope you're all trying to do so! I can see a difference in myself in the three weeks I've been at this. |
| 2008-01-21 9:23 AM in reply to: #1111874 |
Regular 86 Memphis, TN | Subject: RE: Different sorta Abs Challenge? I've been doing horrifically bad this month. I completely forgot about the challenge when I started getting ready for the spring semester to start. I'll try to get back on track. My swim/bike/run training is leaving me a bit sore though  |
| 2008-01-23 11:08 AM in reply to: #1111874 |
MotoQueen 13195 | Subject: RE: Different sorta Abs Challenge? I don't expect to see huge differences on myself, for I need to drop a few, but I'm doing this challenge cause I want to help develope the habit of working on my abs. |
| 2008-02-01 11:38 AM in reply to: #1111874 |
| Expert 882 Fort Bragg | Subject: RE: Different sorta Abs Challenge? Want a sick core workout? Turkish Get-up Mills. It's a Turkish Get-Up with a Windmill movement at the end. This workout will smoke your abs like there's no tomorrow. I'm going to try it next week. http://media.crossfit.com/cf-video/CrossFit_PetranekTGUDipLungeWOD.... |
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