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The Ghoulie Mentor Group - Full (Page 3)
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 2010-04-07 9:21 PM in reply to: #2775732 |
Champion  6656     |  Subject: RE: The Ghoulie Mentor Groupabake - 2010-04-07 8:02 PM Hey, is there room in here for another mentee? I see that Bill Graves is hanging out here so it must be a fun bunch. Welcome! I guess we are a fun bunch...Bill makes it funner though  |
| 2010-04-07 9:24 PM in reply to: #2775776 |
Elite 3144 | Subject: RE: The Ghoulie Mentor Group mndymond - 2010-04-07 7:21 PM abake - 2010-04-07 8:02 PM Hey, is there room in here for another mentee? I see that Bill Graves is hanging out here so it must be a fun bunch. Welcome! I guess we are a fun bunch...Bill makes it funner though Argh I thought I was going to be able to welcome my first Mentee! Way to be quick Melindy. And WELCOME to the group Anne! Edited by iowagander 2010-04-07 9:25 PM |
| 2010-04-08 2:21 AM in reply to: #2770660 |
| 354 | Subject: RE: The Ghoulie Mentor Group i would like to be in your group if there is still room. thanks! nichi |
 2010-04-08 3:59 AM in reply to: #2770589 |
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| 2010-04-08 4:13 AM in reply to: #2770589 |
Veteran 211 Marine City, MI | Subject: RE: The Ghoulie Mentor Group Good morning ghoulies!!! |
| 2010-04-08 6:03 AM in reply to: #2770589 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulie Mentor Group Good morning Ghoulies in Training! How goes it today? I see we got a few new members over night EXCELLENT!! I'll try to make up a list later today of who we have. Then everyone can INSPIRE away!!! |
| 2010-04-08 6:40 AM in reply to: #2770589 |
| Master 2484 St. Louis | Subject: RE: The Ghoulie Mentor Group Better start to the day today than yesterday. I'm traveling and forgot my wallet yesterday. Luckily it is a driving trip and I'm with other people that can buy everything. Managed to get up early and get a couple miles on the treadmill before heading to some meetings. I'm not a morning person so every early morning workout is a small victory for me. |
| 2010-04-08 6:52 AM in reply to: #2770589 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulie Mentor Group Good morning Mike. Nice job on the treadmill runs. I have a mental block with them. I ran outside this winter when it was in the teens because I would rather do that than be on a treadmill. I can do it when I have to, but I avoid them as much as possible. |
| 2010-04-08 7:09 AM in reply to: #2770589 |
Champion 14677 Bronze member | Subject: RE: The Ghoulie Mentor Group Morning all Mike got his run in today. What does everyone else have planned or already done? I have a ride and strength training on tap if work and life will allow me to squeeze it in after work today. |
| 2010-04-08 7:17 AM in reply to: #2770589 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulie Mentor Group I have parent/teacher conferences this afternoon. I'm planning on running home from the school then, 6.5 miles. Probably a swim this evening, too. |
| 2010-04-08 7:30 AM in reply to: #2770589 |
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| 2010-04-08 7:31 AM in reply to: #2770589 |
| Member 19 Florida | Subject: RE: The Ghoulie Mentor Group Goodmorning all! Today, I have a run planned on the treadmill for 3 miles and then strength training. I wish I could run outside but I have a six and three year old that I have to put in the gym daycare. So far I have only been running on the treadmill. Is it significantly different than running outside? Are you faster, slower? Is it harder to maintain a steady pace? Thanks for tolerating my dumb questions!!  |
| 2010-04-08 7:35 AM in reply to: #2770589 |
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| 2010-04-08 7:39 AM in reply to: #2776304 |
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| 2010-04-08 7:46 AM in reply to: #2776304 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulie Mentor Group kali0824 - 2010-04-08 8:31 AM Goodmorning all! Today, I have a run planned on the treadmill for 3 miles and then strength training. I wish I could run outside but I have a six and three year old that I have to put in the gym daycare. So far I have only been running on the treadmill. Is it significantly different than running outside? Are you faster, slower? Is it harder to maintain a steady pace? Thanks for tolerating my dumb questions!! All of what Bill said + if you can get outside to run AT ALL it would help you. Running on the road is a lot harder on the body than running on a treadmill. The treadmill is much more forgiving. |
| 2010-04-08 7:47 AM in reply to: #2770589 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulie Mentor Group I want to encourage everyone to use their training logs if they aren't already. If you ask questions, especially in Tri Talk, being able to look at your logs is helpful. It is also a good way for you to see the progress you've made. |
| 2010-04-08 7:48 AM in reply to: #2770589 |
| Veteran 220 | Subject: RE: The Ghoulie Mentor Group Any room left in what looks to be a fun/motivating group!?!?! |
| 2010-04-08 7:52 AM in reply to: #2770589 |
| Extreme Veteran 643 metro DC | Subject: RE: The Ghoulie Mentor Group y'all are exhausting me before I've even had a cup of coffee.....this morning exercise thing ain't for me. I WAS going to ride my bike on the trainer at soccer practice, but forgot the block, so no bike ride yesterday.Got in an hour with the (personal) trainer at least. Will play hooky with the bike this morning if I can find some paved paths - promised family I wouldn't ride near traffic until I stop falling. Seems reasonable. Then have running group homework with daughter when it cools off / dark hits, whichever's first. Am going to brew the coffee....have a swell day! Marla |
| 2010-04-08 8:00 AM in reply to: #2776341 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulie Mentor Group bigr82 - 2010-04-08 8:48 AM Any room left in what looks to be a fun/motivating group!?!?! Yes, I believe we have room for one more. There is a seat over on the left, second row back. Tell us a bit about yourself. |
| 2010-04-08 8:03 AM in reply to: #2776066 |
| Pro 4482 NJ | Subject: RE: The Ghoulie Mentor Group jcarmody - 2010-04-08 5:13 AM Good morning ghoulies!!! Hi Janet. I hear ya on the short runs. I am miserable for the first 2 miles of every run, long or short. So a 3- 4 mile run is mostly miserable. While I'm more of a jogger than a runner, my body seems to warm up around mile 4 and I actually enjoy miles 5 to 8. It sounds like you're ready for a tri. Which one are you going to sign up for? Sounds like that is your next step. |
| 2010-04-08 8:05 AM in reply to: #2770589 |
| Member 19 Florida | Subject: RE: The Ghoulie Mentor Group - Full Thanks you guys! I had no idea it was much easier on the treadmill. That would have been a rude awakening on race day. Will have my mom watch the kids while I run in her neighborhood. No hills, but there is a bridge run every Thursday night I am thinking about joining. Maybe that will be my hill workout. I think the mentor thing will really help. Thanks for all the answers! |
| 2010-04-08 8:06 AM in reply to: #2776398 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulie Mentor Group - Full kali0824 - 2010-04-08 9:05 AM Thanks you guys! I had no idea it was much easier on the treadmill. That would have been a rude awakening on race day. Will have my mom watch the kids while I run in her neighborhood. No hills, but there is a bridge run every Thursday night I am thinking about joining. Maybe that will be my hill workout. I think the mentor thing will really help. Thanks for all the answers! I am going to let you in on a little secret of the Ghoulies! If you offer up a pitcher of margarita's there will half a dozen of us there within the hour to babysit for you. |
| 2010-04-08 8:14 AM in reply to: #2776405 |
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| 2010-04-08 8:19 AM in reply to: #2776435 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulie Mentor Group - Full wgraves7582 - 2010-04-08 9:14 AM ironannekidd - 2010-04-08 9:06 AM kali0824 - 2010-04-08 9:05 AM Thanks you guys! I had no idea it was much easier on the treadmill. That would have been a rude awakening on race day. Will have my mom watch the kids while I run in her neighborhood. No hills, but there is a bridge run every Thursday night I am thinking about joining. Maybe that will be my hill workout. I think the mentor thing will really help. Thanks for all the answers! I am going to let you in on a little secret of the Ghoulies! If you offer up a pitcher of margarita's there will half a dozen of us there within the hour to babysit for you. You better be offering up a bike - Bill does not babysit - sorry Bill will run or bike with you while NJKim, Robin, Stacie, and I take care of the kids... and the margarita's. |
| 2010-04-08 8:43 AM in reply to: #2776450 |
| Subject: ... This user's post has been ignored. |
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