Subject: RE: XLIV - Happy Birthday Nibbs!QueenZipp - 2010-11-15 4:15 AM Hiya Nibbs! I got my "run" yesterday (1/4 mile walk to warm up, 1/2 mile as 50 yards walk/50 yards jog, q/4 mile walk to finish)....and my longest ride post injury today. Even managed a decent pace in parts as well as a few elevations. Way to go Judi! I saw your FB post over the weekend and it made me smile  Must be soo good to be seeing the progress and knowing you are on the mend... Edited by kaqphin 2010-11-14 6:44 PM
|