Subject: RE: Plank a day challengeStarted with 90 seconds for two days, followed with two 100 seconds. Was hoping to move to 110 seconds, but nasty stomach flu hit the house. Did not want to skip a day, so managed 60 seconds yesterday, thought I was gonna die. Thankfully only a 24 hours bug, so back to 100 seconds today, and will move to 110 tomorrow. |