Subject: RE: July 400 Mile Challenge!crouse - 2006-07-19 7:50 PM
Think it may be time for a couple of days rest. The left hamstring is asking for a rest. 32 more in tonight. 356/400. 89%. Planned rides for Saturday and Sunday should put me over the top.
Can I borrow some of your miles?
I don't think I can make it to 400 in the next 4 days... Leaving country on the 24th for 4 weeks
The first week of the month I was was hiking mountains, the last week I'll be gone, I barely had 2.5 weeks to get my 400 miles in. Now, feeling way overtrained and overworked with an "A" race coming up this Sunday, I think I am better off tapering and resting. I can ride my brother's mountain bike next week, but it'll be still hard to get up to 400.
I'll try my best though |