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2008-09-04 7:09 PM
in reply to: #1651054

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Champion
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
geauxtri - 2008-09-05 10:07 AM

okay.... I know I haven't been around ehre much.... I also haven't been near a sports bra, running shoes, bike (gotta get new pads), swim goggles, well you got the idea...

Can someone give me a KIA to go lift weights before I leav ework????



2008-09-04 7:10 PM
in reply to: #1622476

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MotoQueen
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

Hello team, I'm finally on the chart.  Got a bike in and a core.  Can't get a swim in this week because they have the pool closed until Monday.  Darn, and unlike Mila, I like to swim. 

Off to play tennis now. 

2008-09-04 7:11 PM
in reply to: #1651062

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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
kns57 - 2008-09-05 10:10 AM

Hello team, I'm finally on the chart.  Got a bike in and a core.  Can't get a swim in this week because they have the pool closed until Monday.  Darn, and unlike Mila, I like to swim. 

Off to play tennis now. 

Way to go kendra! have fun at tennis!

2008-09-04 7:13 PM
in reply to: #1651062

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Elite
4148
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Utah
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
kns57 - 2008-09-04 6:10 PM

Hello team, I'm finally on the chart.  Got a bike in and a core.  Can't get a swim in this week because they have the pool closed until Monday.  Darn, and unlike Mila, I like to swim. 

Off to play tennis now. 

tennis.... I've never gotten the swing of that game....

2008-09-04 7:14 PM
in reply to: #1651058

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Elite
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

 

Thanks Cat...

I'm changed at least... now I gotta figure out what I'm going to go do...you know I don't think I've lifted since we got our new equipment.... that would be right at two months now...

Wow...

kaqphin - 2008-09-04 6:09 PM
geauxtri - 2008-09-05 10:07 AM

okay.... I know I haven't been around ehre much.... I also haven't been near a sports bra, running shoes, bike (gotta get new pads), swim goggles, well you got the idea...

Can someone give me a KIA to go lift weights before I leav ework????

2008-09-04 7:15 PM
in reply to: #1622476

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Elite
4148
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Utah
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

okay... now I'm hungry... should I really lift on an empty stomach????

*sigh*



2008-09-04 7:23 PM
in reply to: #1651069

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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
geauxtri - 2008-09-05 10:15 AM

okay... now I'm hungry... should I really lift on an empty stomach????

*sigh*

Can yuo have a small snack... lifting isnt so bad if you are a little hungry.. but not pass out hungry... that would be REALLY bad!

2008-09-04 7:23 PM
in reply to: #1651067

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Champion
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

geauxtri - 2008-09-05 10:14 AM

 

Thanks Cat...

I'm changed at least... now I gotta figure out what I'm going to go do...you know I don't think I've lifted since we got our new equipment.... that would be right at two months now...

Wow...

 

hmmm... so something gentle and total body to get back into it? 


Id definatley be going with compound exercises and focus on big muscle groups in that case....


Edited by kaqphin 2008-09-04 7:24 PM
2008-09-04 7:24 PM
in reply to: #1622476

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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
^^^ well i messed up the quotes but you get the idea...
2008-09-04 7:26 PM
in reply to: #1651104

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Elite
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Utah
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

kaqphin - 2008-09-04 6:24 PM ^^^ well i messed up the quotes but you get the idea...

Talk about compound exercises... if I don't get my butt moving it'll be a matter of getting it all done in 15 minutes...

2008-09-04 7:27 PM
in reply to: #1651109

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Champion
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Sydney
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
geauxtri - 2008-09-05 10:26 AM

kaqphin - 2008-09-04 6:24 PM ^^^ well i messed up the quotes but you get the idea...

Talk about compound exercises... if I don't get my butt moving it'll be a matter of getting it all done in 15 minutes...

GO WORKOUT!! I will be here when you are done so you better come back later so we KNOW you didnt slack off!!! 

 

Is that too harsh? 



2008-09-04 7:27 PM
in reply to: #1651095

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Elite
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Utah
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
kaqphin - 2008-09-04 6:23 PM
geauxtri - 2008-09-05 10:15 AM

okay... now I'm hungry... should I really lift on an empty stomach????

*sigh*

Can yuo have a small snack... lifting isnt so bad if you are a little hungry.. but not pass out hungry... that would be REALLY bad!

hmmm... considering the fact that I started lunch at 1:20 was intererupted by meeting at 1:30... got back to my desk at 3:20 to finish lunch (which tasted really crappy by then) and just finished off my squash and carrots.... I shouldn't be hungry... perhaps if I go lift it will curb the hunger....

2008-09-04 7:28 PM
in reply to: #1651114

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Elite
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Utah
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
kaqphin - 2008-09-04 6:27 PM
geauxtri - 2008-09-05 10:26 AM

kaqphin - 2008-09-04 6:24 PM ^^^ well i messed up the quotes but you get the idea...

Talk about compound exercises... if I don't get my butt moving it'll be a matter of getting it all done in 15 minutes...

GO WORKOUT!! I will be here when you are done so you better come back later so we KNOW you didnt slack off!!! 

 

Is that too harsh? 

Okay.... now where's my shuffle????

2008-09-04 7:29 PM
in reply to: #1651120

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Champion
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Sydney
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
geauxtri - 2008-09-05 10:28 AM
kaqphin - 2008-09-04 6:27 PM
geauxtri - 2008-09-05 10:26 AM

kaqphin - 2008-09-04 6:24 PM ^^^ well i messed up the quotes but you get the idea...

Talk about compound exercises... if I don't get my butt moving it'll be a matter of getting it all done in 15 minutes...

GO WORKOUT!! I will be here when you are done so you better come back later so we KNOW you didnt slack off!!! 

 

Is that too harsh? 

Okay.... now where's my shuffle????

Yay!!! Way to go!

2008-09-04 7:29 PM
in reply to: #1651115

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Champion
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
geauxtri - 2008-09-05 10:27 AM
kaqphin - 2008-09-04 6:23 PM
geauxtri - 2008-09-05 10:15 AM

okay... now I'm hungry... should I really lift on an empty stomach????

*sigh*

Can yuo have a small snack... lifting isnt so bad if you are a little hungry.. but not pass out hungry... that would be REALLY bad!

hmmm... considering the fact that I started lunch at 1:20 was intererupted by meeting at 1:30... got back to my desk at 3:20 to finish lunch (which tasted really crappy by then) and just finished off my squash and carrots.... I shouldn't be hungry... perhaps if I go lift it will curb the hunger....

Yup! if you are still hungry when you are done then you can have a piece of fruit or a muesli bar or something... to hold you over til dinner time  

2008-09-04 7:34 PM
in reply to: #1622476

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Pro
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

80% off... just sayin'... I had to...

Oh wait.  You were looking for running shoe pictures.  Nevermind, carry on .



Edited by mila 2008-09-04 7:35 PM




(leopardshooz.jpg)



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2008-09-04 7:37 PM
in reply to: #1651136

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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
mila - 2008-09-05 10:34 AM

80% off... just sayin'... I had to...

Oh wait.  You were looking for running shoe pictures.  Nevermind, carry on .

Oh Mila... they are purty.... 80% OFF??? I would totally have bought them too! 

 

Whens the first outing for them?

2008-09-04 7:39 PM
in reply to: #1651136

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Elite
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
mila - 2008-09-04 8:34 PM

80% off... just sayin'... I had to...

Oh wait. You were looking for running shoe pictures. Nevermind, carry on .

80% off????  Sweet!!!  I need those!!!  Totally looking tomorrow after the kids get off to school.   

2008-09-04 7:42 PM
in reply to: #1651136

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Elite
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
mila - 2008-09-04 5:34 PM

80% off... just sayin'... I had to...

Oh wait.  You were looking for running shoe pictures.  Nevermind, carry on .



Those are some hot shoes
2008-09-04 7:49 PM
in reply to: #1651158

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Pro
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
joemac3 - 2008-09-04 8:42 PM
mila - 2008-09-04 5:34 PM

80% off... just sayin'... I had to...

Oh wait.  You were looking for running shoe pictures.  Nevermind, carry on .

Those are some hot shoes

Thanks... can.not.resist.shoes.  I will take them away from myself if I don't meet all my challenge goals.

That was my feeble attempt to not hijack the thread more than I do on a regular basis .

 

2008-09-04 7:52 PM
in reply to: #1651178

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Champion
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
mila - 2008-09-05 10:49 AM
joemac3 - 2008-09-04 8:42 PM
mila - 2008-09-04 5:34 PM

80% off... just sayin'... I had to...

Oh wait.  You were looking for running shoe pictures.  Nevermind, carry on .

Those are some hot shoes

Thanks... can.not.resist.shoes.  I will take them away from myself if I don't meet all my challenge goals.

That was my feeble attempt to not hijack the thread more than I do on a regular basis .

 

Lol - hijack away  

Besides pretty things are motivational... arent they? 



2008-09-04 7:52 PM
in reply to: #1651142

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Pro
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
kaqphin - 2008-09-04 8:37 PM
mila - 2008-09-05 10:34 AM

80% off... just sayin'... I had to...

Oh wait.  You were looking for running shoe pictures.  Nevermind, carry on .

Oh Mila... they are purty.... 80% OFF??? I would totally have bought them too! 

 

Whens the first outing for them?

Yup, 80% off AND they were 80% off the SALE price.  They cost $9.99 . Seriously.  I couldn't afford NOT to buy those shoes .  I also got a pair of Ralph Lauren flip flops 80% off for a whopping $3.99.

First outing... well, at first I thought I had nothing to wear them with (but, as mentioned in my blog I figured they might look OK with nothing)... but I realized I have a brown suede not-so-very-long skirt that will be purrrrrrfect!

 

2008-09-04 7:53 PM
in reply to: #1651192

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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
kaqphin - 2008-09-04 8:52 PM
mila - 2008-09-05 10:49 AM
joemac3 - 2008-09-04 8:42 PM
mila - 2008-09-04 5:34 PM

80% off... just sayin'... I had to...

Oh wait.  You were looking for running shoe pictures.  Nevermind, carry on .

Those are some hot shoes

Thanks... can.not.resist.shoes.  I will take them away from myself if I don't meet all my challenge goals.

That was my feeble attempt to not hijack the thread more than I do on a regular basis .

 

Lol - hijack away  

Besides pretty things are motivational... arent they? 

Yes!  Maybe I'll have to model them if I don't keep swimming.  That would be motivatio for ME.  You know how I get about having to post pics of myself in the forums! 

 

2008-09-04 7:55 PM
in reply to: #1651194

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Champion
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
mila - 2008-09-05 10:52 AM
kaqphin - 2008-09-04 8:37 PM
mila - 2008-09-05 10:34 AM

80% off... just sayin'... I had to...

Oh wait.  You were looking for running shoe pictures.  Nevermind, carry on .

Oh Mila... they are purty.... 80% OFF??? I would totally have bought them too! 

 

Whens the first outing for them?

Yup, 80% off AND they were 80% off the SALE price.  They cost $9.99 . Seriously.  I couldn't afford NOT to buy those shoes .  I also got a pair of Ralph Lauren flip flops 80% off for a whopping $3.99.

First outing... well, at first I thought I had nothing to wear them with (but, as mentioned in my blog I figured they might look OK with nothing)... but I realized I have a brown suede not-so-very-long skirt that will be purrrrrrfect!

 

there you go... time to take them out!!! I reckon they would be HOT with jeans too... 

2008-09-04 7:55 PM
in reply to: #1651200

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Champion
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Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
mila - 2008-09-05 10:53 AM
kaqphin - 2008-09-04 8:52 PM
mila - 2008-09-05 10:49 AM
joemac3 - 2008-09-04 8:42 PM
mila - 2008-09-04 5:34 PM

80% off... just sayin'... I had to...

Oh wait.  You were looking for running shoe pictures.  Nevermind, carry on .

Those are some hot shoes

Thanks... can.not.resist.shoes.  I will take them away from myself if I don't meet all my challenge goals.

That was my feeble attempt to not hijack the thread more than I do on a regular basis .

 

Lol - hijack away  

Besides pretty things are motivational... arent they? 

Yes!  Maybe I'll have to model them if I don't keep swimming.  That would be motivatio for ME.  You know how I get about having to post pics of myself in the forums! 

 

well then if you havent swum again by this time next week.... 

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