The Ghoulies are swimmin' like the fishies in June!!! (Page 30)

Take care, Robin.

Have great evenings all. I am off

It is the WEEKEND!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Excellent! You can stay with me prior/post if you need a place on the other side of the river.

Hi Ghouligans. A belated FFFF to you all. I had a whirlwind trip to Raleigh-Durham yesterday. Got home around 1am. Overslept and was 15 mins late for my first meeting this morning. Ordinarily wouldn't sweat it, but it was with the boss's boss. Not cool. Oh well. It wasn't going to be a pleasant meeting no matter what I did, so couldn't do anything other than apologize and look like chit. 

Hope you are all off to a fabulous weekend. I'm going to try the toe out for a run in the morning. Then a trip to the lbs. I want new shoes. Note, I said want. Need would be an outright lie. I'm ok with this.

Morning Ghoulies.

I got an hour on the drainer this morning. It was a giant step forward in my lagging training. No stomach issues at all. I was supposed to do a brick but I wussed out after the event the other day.

Now for some yard work and laundry. I have folks coming by for some porch wine-age this evening. Giggles will be had!

Have Lovely Saturdays!

Morning. Just finishing run 1/2 for the day. Now onto the 8hr drive through the mountains on a single lane highway back to Edmonton. Just packed up, going to get some bfast downstairs and COFFEE and hitting the road, jack.

Have a good day!

Good morning Ghoulies!

I took the kids to the soccer park yesterday to get some action shots of my daughter in her soccer uniform. We are putting pictures on an SD card for my husband for Father's Day and since I coached her team I didn't have any pictures of her playing. I also took some pictures of the kids in regular clothes. The kids wanted to take pictures of me, so I let them take a few.

OH MY GOD! That was the wakeup call I needed. I knew I put on weight, but I was kind of in denial about how much. When I saw myself in those pictures I was disguested and pissed off. Time to get my fat azz back in gear! I took the dogs and walked the 4 mile loop this morning. My son and I are geocaching this afternoon. I'd like to get a little strength training or yoga in sometime today.

I AM TAKING OFF THE WEIGHT! Two years ago I was thin and fit. I am going to get back to that.

If you are bored and need to kill some time here's the pictures I took yesterday. I promised my daughter we'd take more when she had her cast off, she didn't like that it was in the pictures.

https://picasaweb.google.com/108296923187573654266/KidsJune2011?authkey=Gv1sRgCJD_y-LT3_X5gwE#

You may have to copy and paste the link.

Enjoy your weekend!

Safe travels!

Love the pics, Anne.  Your kids are adorable!

About the weight. You are where I am. Get mad, then go ahead and get even! (That is what I am trying to do). I need to get back to where I was. One small step at a time. We can do this!

Hey all! Did a 5:50 trainer ride today. It was pouring, so I resorted to the trainer for my long ride. I'm calling it a century ride. 162.16 based on the avg pace from my last long ride outside. My bike comp was a bit wonky today so I used a previous average!

Morning Ghoulies. "happy" monday.

Pthththth!

Holy Chit, That is mind numbing! Good job.

Morning, Anne. Had to take a break to go to the Docs office and get a new and improved anti-biotic. I need to get this ear/sinus infection in control once and for all. I spent most of Saturday and all of yesterday with fever and chills with an ear ache and sore throat. I feel like a two-year-old.

I have things to do and training to get done. I do not have time for this. {{{Stomping foot}}}

That's a pretty sucktastic way to spend the weekend!

Agreed!

Ah, Robin.  I hope that you feel better soon.  That is not a fun way to spend the summer months.

Morning Anne. 

they need to be a little bit realistic, keeping you out until 1am and then expecting you to be at a morning meeting.  crazy!!!