spokes - 2007-11-14 3:40 PM [

You know, ATL has lots of cool stuff, but you're reminding me of the one part of the South that I DON'T miss after living in MS for 7+ years.  

kaqphin - 2007-11-14 3:37 PM

Will try... at least Im half dressed this morning! 

tnickerson - 2007-11-14 3:46 PM

I think your hr will come down quickly once you start running again on a regular basis.  Your body will remember the fitness level.  Ease back into it.   No need to push too hard and reinjure.

tnickerson - 2007-11-15 7:56 AM

Hmmmm, which half?

milaminute - 2007-11-14 3:40 PM

I taught a class, swam, rode my pretty bike and I am running later.  I like the long T2  though.  It's working well for me.

 

Edited because I am so tired I was redundant...

HCS5QA - 2007-11-14 3:09 PM

Politics on the thread? Like sparco said is this allowed? Is it better to focus on pictures of sexy and hot tri girls as Spokes has pointed out?

Chocolate bacteria? So it's not my fault that I crave so much chocolate.

Spokes: Cute kids, but I don't see the resemblence, they look so much better then you.

Yes, tell us a story about a wolf and no, unlike beth I will not behave, it's not my way.

HCS5QA - 2007-11-14 3:09 PM

I will not behave, it's not my way.

spokes - 2007-11-14 3:22 PM YAY! I don't have to go back to the meeting until around 2ish... I was about to jab my eyeballs out with generic Bic Stick pens. It was that bad.

spokes - 2007-11-14 3:31 PM

You're kidding. That's when it would be useful to know someone with the bureaucratic equivalent of a baseball bat to cut through the BS. 

spokes - 2007-11-14 3:36 PM

Do you want me call in a precision kinetic energy strike from orbit? Its the only way to be sure. 

spokes - 2007-11-15 8:22 AM YAY! I don't have to go back to the meeting until around 2ish... I was about to jab my eyeballs out with generic Bic Stick pens. It was that bad.

kns57 - 2007-11-15 3:41 AM I'm working on a Twisnibbins story for all of you. Here I am a couple of years ago getting ready for storytime. When I tell you the story, y'all need to sit quietly at my feet like good little twisnibbins.

lastcall2003 - 2007-11-15 4:11 AM

No, not at alll!  we love you just they way you are ;-)

kaqphin - 2007-11-14 3:55 PM

Counting ceiling tiles might keep you busy for a few... coming up with random back stories for people s another one, taking 'notes' (ie doodling etc)...

Donto - 2007-11-15 4:33 AM

This explains why I can't keep my hands out of the kids halloween stash, LOL!

Bacteria Cause Chocolate Cravings

Oct. 12, 2007 — If that craving for chocolate sometimes feels like it is coming from deep in your gut, that's because maybe it is.

A small study links the type of bacteria living in people's digestive system to a desire for chocolate. Everyone has a vast community of microbes in their guts. But people who crave daily chocolate show signs of having different colonies of bacteria than people who are immune to chocolate's allure.

That may be the case for other foods, too. The idea could eventually lead to treating some types of obesity by changing the composition of the trillions of bacteria occupying the intestines and stomach, said Sunil Kochhar, co-author of the study. It appears Friday in the peer-reviewed Journal of Proteome Research.

spokes - 2007-11-14 3:51 PM

Well, since I'm bored and got a few minutes to kill before re-entering Meeting Hell, here's a pic of me Man-pursed:

 

spokes - 2007-11-15 8:58 AM

Unfortunately, I have to pay attention Cat, as knowing enough about Air Quality conformity is required since I'm the MPO liaison for a 37,000 square mile AQ non-attainment area known as the San Joaquin Valley.