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medic0020's Group - CLOSED--BUSTIN AT THE SEAMS (Page 30)
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 2008-02-04 11:32 AM in reply to: #1192886 |
Champion  7546     Santa Cruz, California |  Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMSmedic0020 - 2008-02-04 5:50 AM amy mutz - 2008-02-02 7:57 AM Dee - so glad to see you back!!!! I hope you get to find some time with yourself soon, it misses you  Eric - Go get em on the spin class, does your wife do tri's also? Did you have any interesting runs, is that morbid to ask? ... Amy INMy wife has actually decided to train for her first sprint in March. She did a women's super sprint in October as part of a relay team (they took 1st place) but she only did the bike leg. When I first got started, I harassed her about doing one. She had been saying no so I left her alone. After the October race, she decided that she wanted to do one. Her motivation--If all those fat, old ladies could do it, then she could too (her words, not mine We were busy on Fri night but nothing too exciting. We had a wreck on the interstate that probably could/should have killed someone. This older bronco rolled over and it actually ripped the roof off the back half of the truck. There was an adult and a kid in a car seat in the back. The truck ended up upside down. Pretty amazing none of the 4 in that vehicle weren't hurt worse. hey now wait a minute...she was the young little whippersnapper that went screaming by, eh!? Amy - here is a picture that you asked me for last week....this is the truck that flipped over on interstate 101 and shut it down in both directions for over 24 hours...crazy that it took that long...but it did...was big news around here...many local BTers contacted me and told me that our little area was the reason it took many of their coworkers almost 5 hours to get to or from work and some just turned around and went home...
SEE LINK FOR NEWS STORY: couldn't find the one where I was interviewed...probably a good thing...I had just finished running and was not looking so good...hehe and good things smells do not leak thru cameras/televisions....would have not been pretty! http://abclocal.go.com/kgo/media?id=5926201 Sorry to take so long to get this to you Amy...but I have been busy....hope you are out riding your bike in the fortys...ouch! thats cold! but I will be swimming outside in the fiftys...so, not sure which is worse....have a good ride!
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)| 2008-02-04 11:36 AM in reply to: #1192894 |
Champion 7546 Santa Cruz, California | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS medic0020 - 2008-02-04 5:55 AM amy mutz - 2008-02-04 6:57 AM Well Julie at this point in time it looks like my daughter will not be making it to CA for Natls in the spring. She has been having tremendous leg pain for the last month so we went to an ortho and she has a stress fracture in her femur, he said he doesn't know how she was even getting out of bed. So we are really dealing with a lot of difficult emotions right now. Having to accept not running for 4-6 weeks and not making it to Natls is a adjustment that is not going to be easy for her. But she is a trooper and is trying to re-focus her goals... She is now doing 2 hours workouts each day in the pool, as per coach and doctors advice. I told her she would get back to the same level once she was released but she is very down right now. Everyone have a great workout week!!!!! I will check in with everyone later. Amy INMy boss's high-school age daughter runs track and cross country. I think she had a similar issue back in the fall. I wonder how common this is? It usually takes a ton of force to break the femur in a trauma, so I guess that tells you how much of a pounding the body takes when running. that sukks Amy....I am sorry for you and for her....way to keep her active in the pool - while you are there...will you swim a few laps for me? |
| 2008-02-04 1:02 PM in reply to: #1088860 |
Champion 7546 Santa Cruz, California | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS Dee..here is your Monday fellow all dressed in your garb...hope this will give you a smile....have a good day girl! |
| 2008-02-04 3:33 PM in reply to: #1088860 |
Champion 7546 Santa Cruz, California | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS OK...I am kicking myself in the pool....yup...that's right! Julie has her swim suit, goggles, cap in hand - and I am off to hit the pool before all the kids from school get out!! wish me luck...thank all of you who never forget to leave those inspires...and for all the kind words... you are the bestest! kissy kissy! I truly do thank you! Even after all the good food and drinks yesterday...this teammate has lost and maintained 25 lbs for the past few weeks...time to go lose more!!! and get some good swimmy swimmy techniques.... THANKS Y'ALL! |
| 2008-02-04 4:59 PM in reply to: #1088860 |
Expert 957 Charlotte, NC | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS Great job Julie on the weight loss and on getting your butt into the pool. Let me know if you want some swim workouts. I'll send you some from our masters class. |
| 2008-02-04 7:01 PM in reply to: #1192905 |
Champion 23360 Taser-World | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS medic0020 - 2008-02-04 8:59 AM It's Monday and I'm back. Our internet connection at home has been down all weekend. I'm not sure what happened to it, but I spent 30 mins on the phone with customer service on Saturday and no luck. After MUCH frustration and cursing, I finally managed to get the last few lights hung from our purchase last weekend. Took out the ceiling fan in the kitchen and put in a low-hanging overhead light and replaced the old fan in our bedroom with a new one. We had to make 2 extra trip back to Lowes to finish the project. Saturday, i found out that the kitchen light had no instructions in the box so I had to go "steal" some from another box. Then we figured out that the wires were cut too short in the light for it to be installed properly. Had to go return it. While we were there, karen picked out 2 sets of under-cabinet lights for me to put up too. I not sure if she's trying to get me electrocuted or what. I'm more Tim Taylor than Bob Villa. Happy Monday! Have a great week of workouts! Hm, so.... 1) Internet connection goes down on Saturday. 2) "Home improvement projects" follow. 3) "Home improvement list" grow unexpectedly larger. 4) "Home improvements" are completed. 5) Internet connection goes up on Monday. (Who here thinks Karen had a hand in pulling the plug on BT? Sounds awfully suspicious to me! LOL) Congratulations on completing your home improvement projects Edited by D001 2008-02-04 7:03 PM |
| 2008-02-04 7:02 PM in reply to: #1193634 |
Champion 23360 Taser-World | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS Girl Passing on Left - 2008-02-04 2:02 PM Dee..here is your Monday fellow all dressed in your garb...hope this will give you a smile....have a good day girl! LOL Julie! Last month, he was dressed up for a swim. This month, he's ready to bike. You're very creative!!!!!!!! |
| 2008-02-04 8:35 PM in reply to: #1194124 |
Champion 7546 Santa Cruz, California | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS medic0020 - 2008-02-04 2:59 PM Great job Julie on the weight loss and on getting your butt into the pool. Let me know if you want some swim workouts. I'll send you some from our masters class. that would be great...not quite ready to commit to the masters team and was going to go online for some routines..but would love you to send me what you got...thanks captain! |
| 2008-02-04 10:58 PM in reply to: #1192721 |
Extreme Veteran 504 Tucson, AZ | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS crea0029 - 2008-02-03 10:52 PM etknowles - 2008-02-03 10:34 PM crea0029 - 2008-02-03 1:44 PM Does anyone else love it when you can take a lot of stress and frustration and turn it into a kick a%$ workout? That is what I did today and I am thriving off the good energy. Hope everyone has a good Sunday and gets in a good workout!! Let's get Feb off to a good start! You have just learned a major lesson in life. A good workout is a super outlet for frustration, etc. We forget that the stronger we are, the better we will handle EVERYTHING we do. I could not do all I do without the workouts. I would melt. Hope the roommate thing works out. Just don't beat them up, it will get you in trouble. EK PS: So many good wines, so little time. Julie, Amy, Peggy and I will get to share some... If your ever in AZ, Peg and I will open something special for you too. Ooooo...do i get some wine too if I ever get out there? I like wine too and I am legal! If you ever get to AZ, we will break out something special. There are a lot of really good folks down here. So Pam, grab some friends and put AZ on one of your break schedules. We will give you lots of fun places to stay and places to go. Peggy and I are in Tucson from September to May. And, we only drink good wine. Or, a good Margarita. Or, a good Martini. Who cares, they are all good. My workout today went down the weather drain. I posted a photo... PS: This invite is open to any of you... Edited by etknowles 2008-02-04 10:59 PM |
| 2008-02-05 12:18 AM in reply to: #1194585 |
Champion 7546 Santa Cruz, California | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS etknowles - 2008-02-04 8:58 PM crea0029 - 2008-02-03 10:52 PM etknowles - 2008-02-03 10:34 PM crea0029 - 2008-02-03 1:44 PM Does anyone else love it when you can take a lot of stress and frustration and turn it into a kick a%$ workout? That is what I did today and I am thriving off the good energy. Hope everyone has a good Sunday and gets in a good workout!! Let's get Feb off to a good start! You have just learned a major lesson in life. A good workout is a super outlet for frustration, etc. We forget that the stronger we are, the better we will handle EVERYTHING we do. I could not do all I do without the workouts. I would melt. Hope the roommate thing works out. Just don't beat them up, it will get you in trouble. EK PS: So many good wines, so little time. Julie, Amy, Peggy and I will get to share some... If your ever in AZ, Peg and I will open something special for you too. Ooooo...do i get some wine too if I ever get out there? I like wine too and I am legal! If you ever get to AZ, we will break out something special. There are a lot of really good folks down here. So Pam, grab some friends and put AZ on one of your break schedules. We will give you lots of fun places to stay and places to go. Peggy and I are in Tucson from September to May. And, we only drink good wine. Or, a good Margarita. Or, a good Martini. Who cares, they are all good. My workout today went down the weather drain. I posted a photo... PS: This invite is open to any of you... Emerson...thought that you could use a little laugh...here is a little toon for you! tomorrow get your work out in...remember that you have to take care of #1 to take care of business and Peg...take care and hope you enjoy this little toon....
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Perfect solution Emerson...run on the dreadmill or drainer during your next meeting or board meeting. Hope you are having a nice glass of wine tonight with Peg...but make sure to save a little for little ole WHINE maker me...hehe| 2008-02-05 9:28 AM in reply to: #1088860 |
Champion 7546 Santa Cruz, California | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS Good Morning All...I did go swim yesterday....YAY!!! mark that in the history books! and I am going back for more swimming fun today...gotta get my swim groove! anyone know where it is? Hope everyone has a good day! It is a beautiful day in the neighborhood! I think that I will go enjoy it.... bye....be back to check to see what you guys did today...hoping to see lots of action in your logs....if not...get busy! hehe |
| 2008-02-05 10:23 AM in reply to: #1088860 |
| Extreme Veteran 484 El Cajon, Ca | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS Hi All, Heading to the gym after I drop the kiddos off at preschool. I am in for a 10 mile spin and 1000y swim. Then a trip to the grocery store before I pick up the kiddos at noon. What does everyone else have planned? |
| 2008-02-05 10:30 AM in reply to: #1195161 |
Champion 7546 Santa Cruz, California | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS abud7373 - 2008-02-05 8:23 AM Hi All, Heading to the gym after I drop the kiddos off at preschool. I am in for a 10 mile spin and 1000y swim. Then a trip to the grocery store before I pick up the kiddos at noon. What does everyone else have planned? Hi there legs...Going to trader Joes, I bet!....probably going to pick up Chuck, eh? |
| 2008-02-05 3:54 PM in reply to: #1195185 |
| Extreme Veteran 484 El Cajon, Ca | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS Girl Passing on Left - 2008-02-05 8:30 AM abud7373 - 2008-02-05 8:23 AM Hi All, Heading to the gym after I drop the kiddos off at preschool. I am in for a 10 mile spin and 1000y swim. Then a trip to the grocery store before I pick up the kiddos at noon. What does everyone else have planned? Hi there legs...Going to trader Joes, I bet!....probably going to pick up Chuck, eh? How did you know???? |
| 2008-02-05 4:05 PM in reply to: #1088860 |
Expert 957 Charlotte, NC | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS Ok, I'm tired now...ready for a nap, but now it's time to go work on a truck. Got in my masters swim today (2500yds) then a run (4.36miles including 3x5:00 sprints) and a ez spin on the exercise bike to loosen up my legs. I'm officially tired and starving now! Have a great night. I'll check in on you guys tomorrow after I wake up.
E |
| 2008-02-05 4:23 PM in reply to: #1195923 |
Champion 7546 Santa Cruz, California | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS medic0020 - 2008-02-05 2:05 PM Ok, I'm tired now...ready for a nap, but now it's time to go work on a truck. Got in my masters swim today (2500yds) then a run (4.36miles including 3x5:00 sprints) and a ez spin on the exercise bike to loosen up my legs. I'm officially tired and starving now! Have a great night. I'll check in on you guys tomorrow after I wake up. wow...captain....nice job! you trying out for the everready bunnies job? you know the one that keeps going and going and going...Have a restful night...oh but I forgot it is Mardi Gras night...gets crazy here...how bout where you are? hoping you do not have to deal with too many yahoos that have gone wild!...Nice job on the workout. KIU!
E |
| 2008-02-05 4:32 PM in reply to: #1194585 |
Champion 23360 Taser-World | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS etknowles - 2008-02-04 11:58 PM If you ever get to AZ, we will break out something special. There are a lot of really good folks down here. So Pam, grab some friends and put AZ on one of your break schedules. We will give you lots of fun places to stay and places to go. Peggy and I are in Tucson from September to May. And, we only drink good wine. Or, a good Margarita. Or, a good Martini. Who cares, they are all good. My workout today went down the weather drain. I posted a photo... PS: This invite is open to any of you... In summary: PARTY AT EMERSON"S HOUSE!Let's all plan a road trip there! |
| 2008-02-05 4:53 PM in reply to: #1088860 |
Master 1303 Mishicot, Wisconsin | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS Well I am going out...but I am not really really excited about it...sleepy tired, triathlete college student would rather off spend the night on the couch instead of partying. I should go find Chuck too, but my closest Trader Joe's isn't close...too bad. Have a good marti gras every one!! |
| 2008-02-05 6:06 PM in reply to: #1195969 |
Extreme Veteran 504 Tucson, AZ | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS D001 - 2008-02-05 3:32 PM etknowles - 2008-02-04 11:58 PM If you ever get to AZ, we will break out something special. There are a lot of really good folks down here. So Pam, grab some friends and put AZ on one of your break schedules. We will give you lots of fun places to stay and places to go. Peggy and I are in Tucson from September to May. And, we only drink good wine. Or, a good Margarita. Or, a good Martini. Who cares, they are all good. In summary:
My workout today went down the weather drain. I posted a photo... PS: This invite is open to any of you... PARTY AT EMERSON"S HOUSE!Let's all plan a road trip there! Dee, you are too funny. But in all seriousness, if anyone does come on vacation to AZ, do let me know. I will pull the cork on something yummy.
(Wine Photo.jpg) Attachments ---------------- Wine Photo.jpg (81KB - 24 downloads) |
| 2008-02-05 7:24 PM in reply to: #1196021 |
Champion 23360 Taser-World | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS |
| 2008-02-05 8:18 PM in reply to: #1196102 |
Champion 7546 Santa Cruz, California | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS etknowles - 2008-02-05 4:06 PM D001 - 2008-02-05 3:32 PM etknowles - 2008-02-04 11:58 PM If you ever get to AZ, we will break out something special. There are a lot of really good folks down here. So Pam, grab some friends and put AZ on one of your break schedules. We will give you lots of fun places to stay and places to go. Peggy and I are in Tucson from September to May. And, we only drink good wine. Or, a good Margarita. Or, a good Martini. Who cares, they are all good. In summary:
My workout today went down the weather drain. I posted a photo... PS: This invite is open to any of you... PARTY AT EMERSON"S HOUSE!Let's all plan a road trip there! Dee, you are too funny. But in all seriousness, if anyone does come on vacation to AZ, do let me know. I will pull the cork on something yummy.
Nice picture Emerson...love that wine cellar wall behind you....whatever you have in your hand looks PERFECT! it is red, too...my favorite! YUM! Thanks for motivating me to get in the pool. Going back tomorrow....time to swim...hope everyone will help me to stay focused and make sure that I swim at least twice a week. but be kinda nice about it...ok...IM REALLY SENSY! hehe Amy...never ceases to amaze me the inspires I get from you. You just never forget and you are almost always the first one I get...THANKS It really does keep me going. Glad to see you found your mojo. Way to run the ten miles last weekend...when is our next time to meet for coffee? Pam...Hope you got your roommate problems ironed out. We gotta keep you mad though...then we will have you breaking record times in no time at all! Get out of that pool, too - you must be getting shrivelled up...is that why your roommate is mad...because you now live in the pool? seriously...keep up the working out, the runs, the swims, biking...you will do great in your indoor tri...its soon right? let us know...so we can root you on!!! Mike...you sure have been working out a lot. Keep it up. It is great the way you drop in so often. Hope your daughter is feeling better and did not pass the strep on to any other family members. Chris...WHERE ARE YOU???? missing the medic stories...hoping your friend is ok, too. Plus, how can we whoop you up side the head if you get off your training log..if we dont see any logging done.... Hoping you are ok! Miss ya man! Hey Dee...I am sure that Eric is very excited to see that you found more glitter, I know that I never see enough...in fact Jen (Artemis) says that you taught me well..hehe. Amy - Gonna go to trader joes tomorrow...Love TJ's! I grabbed a few of your favorite wines for May. Won't be long til we will be swimming, biking and running together. Woot Woot. Have a glass of wine for me tonight...I am going for margarita or mabye two...and a little mexican food after I vote. Nathan...don't be such a stranger. Oh yeah, whens the party Emerson? |
| 2008-02-05 8:21 PM in reply to: #1088860 |
Extreme Veteran 504 Tucson, AZ | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS PS: On the wine invite, Eric, if beer is your thing, we will have a cold one for you... EK |
| 2008-02-05 9:53 PM in reply to: #1088860 |
Master 1303 Mishicot, Wisconsin | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS Well my fellow triathlon junkies...here is what is going on... My first race of the year is an indoor triathlon on Sunday...so 4 days and counting. The race is highest distances wins...so they add the distance from 30 minutes of swimming, biking, and running. I am out for revenge this year...I took last place in my AG last year and it isn't going to happen again!!! Soo all the support I can get...the better |
| 2008-02-06 2:02 AM in reply to: #1196345 |
Expert 957 Charlotte, NC | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS crea0029 - 2008-02-05 9:53 PM Well my fellow triathlon junkies...here is what is going on... My first race of the year is an indoor triathlon on Sunday...so 4 days and counting. The race is highest distances wins...so they add the distance from 30 minutes of swimming, biking, and running. I am out for revenge this year...I took last place in my AG last year and it isn't going to happen again!!! Soo all the support I can get...the better We're expecting great things out of you. With this team behind you, you'll do great! |
| 2008-02-06 8:03 AM in reply to: #1088860 |
Extreme Veteran 608 | Subject: RE: medic0020's Group - CLOSED--BUSTIN AT THE SEAMS Well here we are again...another day to make a difference in our lives and lives of others. I feel sad for KY, TN and Ark today. We were in line to get those storms and they headed south. The hopkins county, KY tornado is just 1.5 hours from here and they were hit hard... I have family in Ark., but they are ok. This is not shaping up to be a good year for us in the storm/tornado area. My thoughts and prayers go out to the people that lost so much last night, and especially the loss of loved ones. Amy IN |
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