Subject: RE: Hot ToddiesMorning, Toddies!
We were talking about favorite breakfasts: back when I didn't eat an upside-down day (I now eat dinner when I wake up and breakfast before I go to bed ), my very favorite breakfast was Teddies Extra Crunchy PB with half a banana on multi-grain bread. High fat, low sat fat, high protein, low carbs, PERFECT start to the day. Eating this at 8 am I often had to force myself to eat around noon or 1 or it'd be 3:00 before I remembered (and by then I was REALLY hungry, and timing messed up dinner, etc. ). Eating straight cereal or other carb-heavy b'fast and I'd be stomach-grumbling hungry by 10.
Gonna finally get to run in the snow tomorrow! If I can get home, that is. The roads were not plowed on my way here - ARGH! I know my car doesn't have much clearance, but on one of the major commuting routes in the area I should not be snowplowing with my undercarriage. So I'm looking forward to an awesome snowshoe run - haven't decided if I'm going to try for an actual snowshoe RUN and take the dirt road or if I'm go to go for a fast hike and do the trail run. Worried about my hip flexors since they are still a little tender from the weekend, but hopefully it'll be a great workout either way. |