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Random Taser me Elmo Cat Stalkers (Page 34)
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 2008-12-18 8:09 AM in reply to: #1828079 |
TinkerBeth  23096     Liverpool, New York |  Subject: RE: Random Taser me Elmo Cat Stalkers |
| 2008-12-18 8:40 AM in reply to: #1828079 |
Master 1726  Sacramento, California | Subject: RE: Random Taser me Elmo Cat Stalkers Morning Stalkers! Ugh I was supposed to ride this morning but was feeling really light headed...it will have to wait till tonight! |
| 2008-12-18 3:56 PM in reply to: #1828079 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Random Taser me Elmo Cat Stalkers |
| 2008-12-18 4:07 PM in reply to: #1861961 |
Master 1356 | Subject: RE: Random Taser me Elmo Cat Stalkers or wishing for a child who still napped! |
| 2008-12-18 5:38 PM in reply to: #1861981 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Random Taser me Elmo Cat Stalkers movingsouth - 2008-12-18 4:07 PM or wishing for a child who still napped! Ugh, I remember those days |
| 2008-12-18 8:17 PM in reply to: #1862155 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Random Taser me Elmo Cat Stalkers QueenZipp - 2008-12-18 6:38 PM movingsouth - 2008-12-18 4:07 PM or wishing for a child who still napped! Ugh, I remember those days me too! funny thing is now, mine would sleep all day and I want them to wake up |
| 2008-12-19 12:04 AM in reply to: #1862372 |
Champion 23360 Taser-World | Subject: RE: Random Taser me Elmo Cat StalkersDecember Pick-A-Challenge UPDATE!So how are we doing? Well, here's what you've been waiting for, THE CURRENT TEAM STANDINGS1st place: Random Taser Me Elmo Cat Stalkers - 54.24% 2nd place: Hot Toddies - 42.18% 3rd place: Holiday Knockers - 39.85% But December isn't over yet! AND it's actually much closer than it appears, since the RTMECS team's high average is pretty much due to a single overachiever! It's December 18th now -- and don't forget all those upcoming holidays and gym closings! Hurry, hurry hurry -- and get those workouts in! - Dee |
| 2008-12-19 9:43 AM in reply to: #1828079 |
Expert 1060 Weymouth, MA | Subject: RE: Random Taser me Elmo Cat Stalkers Hey guys. I've been out for a week due to a knee injury. I'll try and make up my workouts but I think it might be more fair to my teammates to update the goals since it was an injury. What do you guys think? |
| 2008-12-19 11:49 AM in reply to: #1863174 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Random Taser me Elmo Cat Stalkers rcberto - 2008-12-19 10:43 AM Hey guys. I've been out for a week due to a knee injury. I'll try and make up my workouts but I think it might be more fair to my teammates to update the goals since it was an injury. What do you guys think? Hi Rob! I vote for updating your goals, we don't want to see you risk making it even worse by trying to push to make up the workouts. It has happened to many of us that we have had to make an injury or sickness adjustment Dee came up with the formula of figuring out what % of the month was missed due to injury or illness and adjusting the goal by the same %.
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| 2008-12-19 2:12 PM in reply to: #1863477 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers lastcall2003 - 2008-12-19 10:49 AM rcberto - 2008-12-19 10:43 AM Hey guys. I've been out for a week due to a knee injury. I'll try and make up my workouts but I think it might be more fair to my teammates to update the goals since it was an injury. What do you guys think? Hi Rob! I vote for updating your goals, we don't want to see you risk making it even worse by trying to push to make up the workouts. It has happened to many of us that we have had to make an injury or sickness adjustment Dee came up with the formula of figuring out what % of the month was missed due to injury or illness and adjusting the goal by the same %.
X2. There isn't a challenge out there worth further injury. |
| 2008-12-19 2:19 PM in reply to: #1828079 |
| Master 1529 | Subject: RE: Random Taser me Elmo Cat Stalkers Hi GUYS, Hows everybody doing on this lovely snowy icey day. (at least thats what its like here) Edited by chartierm22 2008-12-19 2:21 PM |
| 2008-12-19 2:28 PM in reply to: #1863174 |
Champion 23360 Taser-World | Subject: RE: Random Taser me Elmo Cat Stalkers rcberto - 2008-12-19 10:43 AM Hey guys. I've been out for a week due to a knee injury. I'll try and make up my workouts but I think it might be more fair to my teammates to update the goals since it was an injury. What do you guys think? No no no - do not risk further injuring your knee. Revise your goals: First do this: (31 Days total) - (# of days that you were out due to injury) = (# days that you could work out) Then: Original goal x (# days that you could work out) / (31) = new goal. For example, say your original goal was 25 miles, but you lost 10 days due to injury: 31 - 10 = 21 days that you could work out 25 miles x ( 21 / 31) = 16.9 miles revised goal Dee |
| 2008-12-19 2:31 PM in reply to: #1863851 |
Champion 23360 Taser-World | Subject: RE: Random Taser me Elmo Cat Stalkers D001 - 2008-12-19 3:28 PM rcberto - 2008-12-19 10:43 AM Hey guys. I've been out for a week due to a knee injury. I'll try and make up my workouts but I think it might be more fair to my teammates to update the goals since it was an injury. What do you guys think? No no no - do not risk further injuring your knee. Revise your goals: First do this: (31 Days total) - (# of days that you were out due to injury) = (# days that you could work out) Then: Original goal x (# days that you could work out) / (31) = new goal. For example, say your original goal was 25 miles, but you lost 10 days due to injury: 31 - 10 = 21 days that you could work out 25 miles x ( 21 / 31) = 16.9 miles revised goal Dee And the above goes for ANYONE who has been sick or injured.... In fact, I'll just repost it on all the team threads. |
| 2008-12-19 2:31 PM in reply to: #1863859 |
Champion 23360 Taser-World | Subject: RE: Random Taser me Elmo Cat Stalkers Sick? Injured? If you have been sick or injured, you may revise your goals as follows: First do this: (31 Days total) - (# of days that you were out due to injury) = (# days that you could work out) Then: Original goal x (# days that you could work out) / (31) = new goal. For example, say your original goal was 25 miles, but you lost 10 days due to injury: 31 - 10 = 21 days that you could work out 25 miles x ( 21 / 31) = 16.9 miles revised goal Dee |
| 2008-12-20 12:08 PM in reply to: #1828079 |
Expert 1060 Weymouth, MA | Subject: RE: Random Taser me Elmo Cat Stalkers Thanks guys. I'm down to 23 workouts from 32 now. That's still going to be a toughy to achieve but I'll get it done for you! |
| 2008-12-20 3:25 PM in reply to: #1864777 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Random Taser me Elmo Cat Stalkers rcberto - 2008-12-20 1:08 PM Thanks guys. I'm down to 23 workouts from 32 now. That's still going to be a toughy to achieve but I'll get it done for you! you can do it! we have confidence in you just don't overdo |
| 2008-12-21 3:23 PM in reply to: #1828079 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers It's really silent in here. What's up with that? |
| 2008-12-21 3:55 PM in reply to: #1866004 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Random Taser me Elmo Cat Stalkers tlnewman30 - 2008-12-21 3:23 PM It's really silent in here. What's up with that? I have noticed most threads are pretty quiet lately. I think it's Christmas rushing around is killing the chatter. |
| 2008-12-21 5:24 PM in reply to: #1866045 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers QueenZipp - 2008-12-21 2:55 PM tlnewman30 - 2008-12-21 3:23 PM It's really silent in here. What's up with that? I have noticed most threads are pretty quiet lately. I think it's Christmas rushing around is killing the chatter.You are probably right. |
| 2008-12-21 5:28 PM in reply to: #1828079 |
Expert 1060 Weymouth, MA | Subject: RE: Random Taser me Elmo Cat Stalkers Can someone require me to get on my trainer? |
| 2008-12-21 6:16 PM in reply to: #1866208 |
Master 1356 | Subject: RE: Random Taser me Elmo Cat Stalkers well if you're required to get on the trainer, then I'd be required to run in the rain and wind... I'm hoping for a siesta in the storm... |
| 2008-12-21 6:55 PM in reply to: #1866208 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Random Taser me Elmo Cat Stalkers rcberto - 2008-12-21 5:28 PM Can someone require me to get on my trainer? Do you ndde me to find the page with the tasers? |
| 2008-12-21 7:22 PM in reply to: #1866308 |
Expert 1060 Weymouth, MA | Subject: RE: Random Taser me Elmo Cat Stalkers QueenZipp - 2008-12-21 7:55 PM rcberto - 2008-12-21 5:28 PM Can someone require me to get on my trainer? Do you ndde me to find the page with the tasers?OK, i got a 45 minute ride in. not great but it's getting me back on the horse so to speak and the knee felt fine. i'm so psyched the knee is cool. And, yes, get out there in the rain missy!!! |
| 2008-12-21 7:30 PM in reply to: #1828079 |
Master 1548 Perth, Australia | Subject: RE: Random Taser me Elmo Cat Stalkers Hi team! I've got my 7th run in, at the end of a swim & a cycle (ie I did a tri LOL). I hope it counts! One more to go and then I'll be at 100%!
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| 2008-12-21 7:32 PM in reply to: #1866356 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Random Taser me Elmo Cat Stalkers eurydice79 - 2008-12-21 7:30 PM You better believe it counts. Now finish the RR so we can brag on you Hi team! I've got my 7th run in, at the end of a swim & a cycle (ie I did a tri LOL). I hope it counts! One more to go and then I'll be at 100%!
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