The Ghoulies are taking off the pounds in February part 2!!! (Page 34)

Good morning!

Hi Neal!

MORNING GHOULIES.

back from my jaunt in and around the city....my head is clear and im ready TO ROCK N ROLL.

hr spin this morning, and im gonna run or swim afterwards.

ready to TURN EVERYTHING UP A NOTCH training wise.

and to get a little more FOCUSED when it comes to my eating.

wanna know where i struggle??

when i WORK AT THE Y.

theres stuff there laying around constantly.

not that i havent brought in my share of stuff too.

but geesh.  its the Y for goodness sakes.


i was talking to one of the trainers at the Y.  she paid me HIGH COMPLIMENTS for my ABS.  now coming from her, that matters.  she is BAD AZZED UBER FIT.  i know she wasnt BSin me.

so i was talking to her about this one spot on my abs that im not quite getting to, thinking maybe there was an exercise or two i needed to add in to target it, she gave me a few, but then said that a layer of fat in that particular spot was most definately diet related.

ok.  you dont have to tell me twice.

TIME TO CUT OUT ALL THE UNECESSARY JUNK that i've let creep into my diet.

time to get serious

time to get focused

time to get disciplined

if im gonna be a super fly triathlete come MAY/JUNE.

I'm sorry SISTAH but take a look at your avatar. YOU ARE A SUPER FIT TRIATHLETE NOW!

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Insulation - That chick who was shot thinks insulation saved her. I disagree, but to each his own.

Tattoo show and tell - we'll see. Maybe I'll put a pic in my album this weekend.

March challenge - I'm thinking it's biking. How many miles can you bike this month. I already told you my goal.

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What brought that on? Hold on, I'm going to go see if you posted in the Ex-Lax usage thread.

Edited by ironannekidd 2010-02-25 7:27 AM

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Sorry. I should have been more specific. What makes her think you are anorexic?

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Alrighty then

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I would like to lose weight. I think you look fine. You can post some more pictures of your workouts though if you want us to be a better judge.

I have a theory...

I have noticed it a lot on this forum, but also with conversations I have had with people lately. People are grumpy. Is it because we want winter to be over and can't wait to get outside? Is it the economy? Is it because NO ONE, ANYWHERE is gettin' enough? It's just weird. It is this overwhelming phenomenan I have noticed lately.

Hopefully it passes soon and everyone can relax and enjoy life again and quit being so dam grumpy.

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And yet so many people put a lock on that door. It's just sad.

What month are we making that the secondary challenge?

Well you can see what the TopPage is about ^

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Would you like a respite in July as well, since you will miss the first few days and have just gotten back. We could make it August.

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Where is everyone this week? It is quiet in THE VILLAGE.

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I wish.

You missed Katie and Melindy.

I don't understand this busy at work thing. Can someone please explain?

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Um... You spelled princess wrong, by Melindy's name

I'm still thinking about Dee.

Amy could be Secretary of Foreign Affairs
Dee Secretary of Transportation - really running and riding are modes of transportation, plus she has a motorcycle!