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Ghoulies October: us v BT (Page 34)
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 2010-10-07 8:43 PM in reply to: #3139797 |
Champion  6656     |  Subject: RE: Ghoulies October: us v BTironannekidd - 2010-10-07 7:39 PM mndymond - 2010-10-07 9:36 PM kcarroll - 2010-10-07 7:27 PM IronNeal, in lieu of numbness and shrinkage I would recommend you head north and see if you can massage whatever is bothering Melindy's leg. Not that you are not welcome anytime. Just thinking what might be in your best interests. This is the second time today that one of the ladies has suggested you come north Neal...just sayin. Maybe you should listen  He could help you study anatomy. He totally could!! Neal, come help me study! |
| 2010-10-07 8:44 PM in reply to: #3139800 |
Pro 4482  NJ | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-07 9:40 PM kcarroll - 2010-10-07 9:38 PM ironannekidd - 2010-10-07 9:35 PM disturbed275 - 2010-10-07 9:20 PM kcarroll - 2010-10-07 8:14 PM mndymond - 2010-10-07 9:06 PM kcarroll - 2010-10-07 7:00 PM mndymond - 2010-10-07 8:57 PM kcarroll - 2010-10-07 6:53 PM Melindy, I will be watching the Big K with you on-line Sunday. One of the guys in my masters swim group (from which I have been conspicuously absent the last month) qualified at IMKY. He did IMLP last year and IMCDA earlier this year and qualified in Ky. Way Kool! Cool! The Big K is actually on Sat. My bad. Well, CARP! Thank-goodness you caught it. I would have been sooo pi$$ed to log in on Sunday and have missed it. The time difference works in my favor. I can run for freaking all morning, take an ice-bath and sit back with my computer on the patio in my magic pants for the afternoon. Maybe a quick cupcake run somewhere along the way. Ya I know! I hate ice baths...they are torture. Haha. Cupcakes sound good. (Gluten free of course)  This may be sick, but I don't really mind them. Any more than a bath, period. The first few minutes are brutal, but once you are numb from the waist down...whatever. Confession time: I have never taken an ice bath I find it easier to take them in the winter when I'm already cold. Lately I'll take a cold bath, but no ice. A cold bath, a warm shower, magic pants, a little food, a nap, more food has been my routine and I seen to recover quickly from my long runs doing this. I have a small space heater that I use to crank up the temperature in the bathroom. I also wear a cut-off hoodie to keep the upper body warm. I get in the tub, turn on the cold water, and when it covers my legs pour in two bags of ice. I make myself stay in until the ice melts. Then it's straight to the warm shower and into the magic pants. I've never been sore the next day. Tired, but not sore. I got the shivers reading 2 bags of ice and you stay in it until the ice melts. Well, my previous cut-off was when my toes turned blue but I currently have OPI Black Opal polish on the tootsies, so too hard to tell. What can I say? I seem to be able to suffer. |
| 2010-10-07 8:44 PM in reply to: #3124608 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT 3000!!! |
| 2010-10-07 8:46 PM in reply to: #3139813 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-07 9:44 PM ironannekidd - 2010-10-07 9:40 PM kcarroll - 2010-10-07 9:38 PM ironannekidd - 2010-10-07 9:35 PM disturbed275 - 2010-10-07 9:20 PM kcarroll - 2010-10-07 8:14 PM mndymond - 2010-10-07 9:06 PM kcarroll - 2010-10-07 7:00 PM mndymond - 2010-10-07 8:57 PM kcarroll - 2010-10-07 6:53 PM Melindy, I will be watching the Big K with you on-line Sunday. One of the guys in my masters swim group (from which I have been conspicuously absent the last month) qualified at IMKY. He did IMLP last year and IMCDA earlier this year and qualified in Ky. Way Kool! Cool! The Big K is actually on Sat. My bad. Well, CARP! Thank-goodness you caught it. I would have been sooo pi$$ed to log in on Sunday and have missed it. The time difference works in my favor. I can run for freaking all morning, take an ice-bath and sit back with my computer on the patio in my magic pants for the afternoon. Maybe a quick cupcake run somewhere along the way. Ya I know! I hate ice baths...they are torture. Haha. Cupcakes sound good. (Gluten free of course) This may be sick, but I don't really mind them. Any more than a bath, period. The first few minutes are brutal, but once you are numb from the waist down...whatever. Confession time: I have never taken an ice bath I find it easier to take them in the winter when I'm already cold. Lately I'll take a cold bath, but no ice. A cold bath, a warm shower, magic pants, a little food, a nap, more food has been my routine and I seen to recover quickly from my long runs doing this. I have a small space heater that I use to crank up the temperature in the bathroom. I also wear a cut-off hoodie to keep the upper body warm. I get in the tub, turn on the cold water, and when it covers my legs pour in two bags of ice. I make myself stay in until the ice melts. Then it's straight to the warm shower and into the magic pants. I've never been sore the next day. Tired, but not sore. I got the shivers reading 2 bags of ice and you stay in it until the ice melts. Well, my previous cut-off was when my toes turned blue but I currently have OPI Black Opal polish on the tootsies, so too hard to tell. What can I say? I seem to be able to suffer. I used to go around saying I'd try anything once, twice if I liked it. I've heard enough crazy talk to make me stop using that phrase. |
| 2010-10-07 8:46 PM in reply to: #3139814 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT |
| 2010-10-07 8:46 PM in reply to: #3139814 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT mndymond - 2010-10-07 9:44 PM 3000!!! WOOHOO!!! |
| 2010-10-07 8:47 PM in reply to: #3139810 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT mndymond - 2010-10-07 8:43 PM ironannekidd - 2010-10-07 7:39 PM mndymond - 2010-10-07 9:36 PM kcarroll - 2010-10-07 7:27 PM IronNeal, in lieu of numbness and shrinkage I would recommend you head north and see if you can massage whatever is bothering Melindy's leg. Not that you are not welcome anytime. Just thinking what might be in your best interests. This is the second time today that one of the ladies has suggested you come north Neal...just sayin. Maybe you should listen He could help you study anatomy. He totally could!! Neal, come help me study! It is one of my favorite subjects....... |
| 2010-10-07 8:48 PM in reply to: #3139816 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-07 9:46 PM kcarroll - 2010-10-07 9:44 PM ironannekidd - 2010-10-07 9:40 PM kcarroll - 2010-10-07 9:38 PM ironannekidd - 2010-10-07 9:35 PM disturbed275 - 2010-10-07 9:20 PM kcarroll - 2010-10-07 8:14 PM mndymond - 2010-10-07 9:06 PM kcarroll - 2010-10-07 7:00 PM mndymond - 2010-10-07 8:57 PM kcarroll - 2010-10-07 6:53 PM Melindy, I will be watching the Big K with you on-line Sunday. One of the guys in my masters swim group (from which I have been conspicuously absent the last month) qualified at IMKY. He did IMLP last year and IMCDA earlier this year and qualified in Ky. Way Kool! Cool! The Big K is actually on Sat. My bad. Well, CARP! Thank-goodness you caught it. I would have been sooo pi$$ed to log in on Sunday and have missed it. The time difference works in my favor. I can run for freaking all morning, take an ice-bath and sit back with my computer on the patio in my magic pants for the afternoon. Maybe a quick cupcake run somewhere along the way. Ya I know! I hate ice baths...they are torture. Haha. Cupcakes sound good. (Gluten free of course) This may be sick, but I don't really mind them. Any more than a bath, period. The first few minutes are brutal, but once you are numb from the waist down...whatever. Confession time: I have never taken an ice bath I find it easier to take them in the winter when I'm already cold. Lately I'll take a cold bath, but no ice. A cold bath, a warm shower, magic pants, a little food, a nap, more food has been my routine and I seen to recover quickly from my long runs doing this. I have a small space heater that I use to crank up the temperature in the bathroom. I also wear a cut-off hoodie to keep the upper body warm. I get in the tub, turn on the cold water, and when it covers my legs pour in two bags of ice. I make myself stay in until the ice melts. Then it's straight to the warm shower and into the magic pants. I've never been sore the next day. Tired, but not sore. I got the shivers reading 2 bags of ice and you stay in it until the ice melts. Well, my previous cut-off was when my toes turned blue but I currently have OPI Black Opal polish on the tootsies, so too hard to tell. What can I say? I seem to be able to suffer. I used to go around saying I'd try almost anything once, twice if I liked it. That's how I roll. |
| 2010-10-07 8:48 PM in reply to: #3139814 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT |
| 2010-10-07 8:49 PM in reply to: #3139827 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT disturbed275 - 2010-10-07 7:47 PM mndymond - 2010-10-07 8:43 PM ironannekidd - 2010-10-07 7:39 PM mndymond - 2010-10-07 9:36 PM kcarroll - 2010-10-07 7:27 PM IronNeal, in lieu of numbness and shrinkage I would recommend you head north and see if you can massage whatever is bothering Melindy's leg. Not that you are not welcome anytime. Just thinking what might be in your best interests. This is the second time today that one of the ladies has suggested you come north Neal...just sayin. Maybe you should listen He could help you study anatomy. He totally could!! Neal, come help me study! It is one of my favorite subjects....... Well then you can't possibly miss this opportunity to help me study one of YOUR favourite subjects!  |
| 2010-10-07 8:49 PM in reply to: #3139828 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-07 9:48 PM ironannekidd - 2010-10-07 9:46 PM kcarroll - 2010-10-07 9:44 PM ironannekidd - 2010-10-07 9:40 PM kcarroll - 2010-10-07 9:38 PM ironannekidd - 2010-10-07 9:35 PM disturbed275 - 2010-10-07 9:20 PM kcarroll - 2010-10-07 8:14 PM mndymond - 2010-10-07 9:06 PM kcarroll - 2010-10-07 7:00 PM mndymond - 2010-10-07 8:57 PM kcarroll - 2010-10-07 6:53 PM Melindy, I will be watching the Big K with you on-line Sunday. One of the guys in my masters swim group (from which I have been conspicuously absent the last month) qualified at IMKY. He did IMLP last year and IMCDA earlier this year and qualified in Ky. Way Kool! Cool! The Big K is actually on Sat. My bad. Well, CARP! Thank-goodness you caught it. I would have been sooo pi$$ed to log in on Sunday and have missed it. The time difference works in my favor. I can run for freaking all morning, take an ice-bath and sit back with my computer on the patio in my magic pants for the afternoon. Maybe a quick cupcake run somewhere along the way. Ya I know! I hate ice baths...they are torture. Haha. Cupcakes sound good. (Gluten free of course) This may be sick, but I don't really mind them. Any more than a bath, period. The first few minutes are brutal, but once you are numb from the waist down...whatever. Confession time: I have never taken an ice bath I find it easier to take them in the winter when I'm already cold. Lately I'll take a cold bath, but no ice. A cold bath, a warm shower, magic pants, a little food, a nap, more food has been my routine and I seen to recover quickly from my long runs doing this. I have a small space heater that I use to crank up the temperature in the bathroom. I also wear a cut-off hoodie to keep the upper body warm. I get in the tub, turn on the cold water, and when it covers my legs pour in two bags of ice. I make myself stay in until the ice melts. Then it's straight to the warm shower and into the magic pants. I've never been sore the next day. Tired, but not sore. I got the shivers reading 2 bags of ice and you stay in it until the ice melts. Well, my previous cut-off was when my toes turned blue but I currently have OPI Black Opal polish on the tootsies, so too hard to tell. What can I say? I seem to be able to suffer. I used to go around saying I'd try almost anything once, twice if I liked it. That's how I roll. I have so much to learn from you |
| 2010-10-07 8:50 PM in reply to: #3139830 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT disturbed275 - 2010-10-07 7:48 PM mndymond - 2010-10-07 8:44 PM 3000!!! Sweet! I feel so pro now...3000...haha |
| 2010-10-07 8:51 PM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT Ok everyone, it was nice chatting with you but I need to head off to bed, I've got a big day tomorrow. Nite! |
| 2010-10-07 8:52 PM in reply to: #3139835 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-07 7:51 PM Ok everyone, it was nice chatting with you but I need to head off to bed, I've got a big day tomorrow. Nite! Bye bye! Have a good run tomorrow! |
| 2010-10-07 8:54 PM in reply to: #3139835 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-07 9:51 PM Ok everyone, it was nice chatting with you but I need to head off to bed, I've got a big day tomorrow. Nite! ANN!!! Hope tomorrow's run goes well. It's going to be a tough one, but you are tougher. Remember that when it hurts. |
| 2010-10-07 8:54 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT I don't have time right now to read the last few pages, but I will tomorrow morning. |
| 2010-10-07 8:55 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT I just stopped by to log my work out and add a few posts.  |
| 2010-10-07 8:55 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT "drive by" toppage! |
| 2010-10-07 8:56 PM in reply to: #3124608 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT Hi Dee! Bye Dee! |
| 2010-10-07 8:56 PM in reply to: #3139840 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT deehtz - 2010-10-07 9:54 PM I don't have time right now to read the last few pages, but I will tomorrow morning. Hi DEE! Wish I could stay up and chat, but fear I am fading. Hope all is well in your world. BTW, love the puppy thief. |
| 2010-10-07 8:56 PM in reply to: #3139835 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-07 8:51 PM Ok everyone, it was nice chatting with you but I need to head off to bed, I've got a big day tomorrow. Nite! Nighters! Enjoy that last long run! |
| 2010-10-07 8:57 PM in reply to: #3124608 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT Hi Dee! |
| 2010-10-07 8:58 PM in reply to: #3124608 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT Night Princess. Night IronNeal. You two be good. Well, not really. |
| 2010-10-07 8:58 PM in reply to: #3124608 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT Like the others, I'm out of here too. Still gotta shower after yoga x. An hour and a half of yoga. Can you say, overkill!! |
| 2010-10-07 8:59 PM in reply to: #3124608 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT |
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