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kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED (Page 34)
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 2013-01-10 9:02 AM in reply to: #4571604 |
Regular  211 |  Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSEDeverlong - 2013-01-10 9:56 AM I got faster vs my competition this morning without even working out..........by moving into the 45-49 age group, LOL. I had a really good workout to celebrate which considering how bad I felt last night I'm was pleasantly surprised. 1:10 on the bike with 30 minute Z1 warm-up followed by 40 minutes of intervals and then a 5 mile run. I pumped myself full of Airborne and Oscillococcinum (homeopathic remedy) last night and my wife said I slept 3 times as loud as I normally do. Hopefully I don't have the afternoon crash and feel bad again which is apt to happen. Happy Birthday! |
| 2013-01-10 9:08 AM in reply to: #4571122 |
Regular 211 | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED ccmpsyd - 2013-01-09 10:59 PM kaburns1214 - 2013-01-09 2:51 PM Kuma - 2013-01-09 2:54 PM Ok, pictures. Here's one with a cycling buddy on a trip a couple years ago. I'm in the blue sweater... And here's the action photo... Were you riding up Alpe d'Huez? How was it? Nice shot....was the beer drinking before the ride? Perhaps that is why you were smiling on that climb? I think the beers in the first picture were the night before the second picture. The smile in the second picture was anticipating more beers at the top of the hill! Leffe - yum! |
| 2013-01-10 9:49 AM in reply to: #4571604 |
Extreme Veteran 863  | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED everlong - 2013-01-10 9:56 AM Happy Birthday Scott!!!!I got faster vs my competition this morning without even working out..........by moving into the 45-49 age group, LOL. I had a really good workout to celebrate which considering how bad I felt last night I'm was pleasantly surprised. 1:10 on the bike with 30 minute Z1 warm-up followed by 40 minutes of intervals and then a 5 mile run. I pumped myself full of Airborne and Oscillococcinum (homeopathic remedy) last night and my wife said I slept 3 times as loud as I normally do. Hopefully I don't have the afternoon crash and feel bad again which is apt to happen. |
| 2013-01-10 9:54 AM in reply to: #4571625 |
Master 2151  Johns Creek, Georgia | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Kuma - 2013-01-10 10:02 AM everlong - 2013-01-10 9:56 AM I got faster vs my competition this morning without even working out..........by moving into the 45-49 age group, LOL. I had a really good workout to celebrate which considering how bad I felt last night I'm was pleasantly surprised. 1:10 on the bike with 30 minute Z1 warm-up followed by 40 minutes of intervals and then a 5 mile run. I pumped myself full of Airborne and Oscillococcinum (homeopathic remedy) last night and my wife said I slept 3 times as loud as I normally do. Hopefully I don't have the afternoon crash and feel bad again which is apt to happen. Happy Birthday! Hey Hey! Someone else in the same age category as me (obviously male/female not the same). I always feel like I'm the OLD one on here. Happy Birthday! |
| 2013-01-10 9:56 AM in reply to: #4571638 |
Master 2151 Johns Creek, Georgia | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Kuma - 2013-01-10 10:08 AM I think the beers in the first picture were the night before the second picture. The smile in the second picture was anticipating more beers at the top of the hill! Leffe - yum! Very cool - that's a dream of mine, to ride up Alpe d'Huez. And drink beer after of course! First time I had Leffe was when I was in Brussels with my Mom. That pretty much started my love of good beer. |
| 2013-01-10 9:58 AM in reply to: #4571377 |
Master 2151 Johns Creek, Georgia | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED DDVMM - 2013-01-10 8:04 AM Morning all! I make little egg muffins to grab and go on work days. Just got to work and left them in the microwave at home. Bummed. How are the whole30 peeps doing? I can relate Michele. I'm flying out today and didn't plan ahead. I have nothing for lunch, I tossed 5 Lara bars, an apple, an avocado, raw cashews, almonds, & almond butter in my suitcase. I hope it gets me through... Day 10 and I'm still going strong. Have not "folded" yet. I'm determined to make it the 30 days. |
| 2013-01-10 10:03 AM in reply to: #4542521 |
Extreme Veteran 826 Bristow | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Happy Birthday Scott! Because of the new rules I move up to the 35-39 age group this year. Pretty tough group from what I hear. |
| 2013-01-10 10:05 AM in reply to: #4542521 |
Extreme Veteran 826 Bristow | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Ok here it goes with the pic... |
| 2013-01-10 10:19 AM in reply to: #4571761 |
Member 413 | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED karen26.2 - 2013-01-10 9:58 AM DDVMM - 2013-01-10 8:04 AM Morning all! I make little egg muffins to grab and go on work days. Just got to work and left them in the microwave at home. Bummed. How are the whole30 peeps doing? I can relate Michele. I'm flying out today and didn't plan ahead. I have nothing for lunch, I tossed 5 Lara bars, an apple, an avocado, raw cashews, almonds, & almond butter in my suitcase. I hope it gets me through... Day 10 and I'm still going strong. Have not "folded" yet. I'm determined to make it the 30 days. Determination! you go girl |
| 2013-01-10 10:21 AM in reply to: #4542521 |
Member 413 | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Love everyone's pics!! (gotta get my hubby to help me download one) |
| 2013-01-10 10:26 AM in reply to: #4542521 |
Regular 211 | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Like your pictures, Larkin. Which event was that? I'm still picking events to do this year, and am curious whether you'd recommend it. Also, it looks like you're near me in the DC area. Once the weather gets a little better, we should go ride some weekend... |
| 2013-01-10 11:46 AM in reply to: #4571834 |
Extreme Veteran 826 Bristow | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Kuma - 2013-01-10 11:26 AM Like your pictures, Larkin. Which event was that? I'm still picking events to do this year, and am curious whether you'd recommend it. Also, it looks like you're near me in the DC area. Once the weather gets a little better, we should go ride some weekend... Thanks! That was in Charlottesville Jefferson Sprint and it was crazy HOT that day! I finished and it was 97 already! It was a fun small race right near the campus of UVA. Setup events does some nice ones around here as well. I did Culpeper Oly last year which is pretty hilly but a nice challenge. I am doing Jamestown Oly this year as well. There are a lot of Sprint races in the area put on by different groups. Yea once the weather gets better we should get a ride in! |
| 2013-01-10 12:41 PM in reply to: #4542521 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED This has been quite the day. First, my blood work shows that I most definitely have Celiac disease. I have to put gluten back in my diet for the endoscopy to show that it causes inflammation in my gut, so I'm out of the Whole30 challenge because of this. The crappy thing is that I feel so much better eating this way, and now I have to ingest something that makes me very ill for the next 2 weeks. Visited the doctor today for this cough. Turns out it's bronchitis or pneumonia. They sent me down for a chest X-ray, and I will those results back later today or tomorrow. No training until Monday Edited by jarvy01 2013-01-10 12:43 PM |
I know, I know, but I love to train. | 2013-01-10 12:41 PM in reply to: #4542521 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Happy Birthday, Scott! |
| 2013-01-10 12:44 PM in reply to: #4572203 |
Extreme Veteran 826 Bristow | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED jarvy01 - 2013-01-10 1:41 PM Well at least you have answers and you know eating the whole30 way made you fell better so you will be able to know a specific diet works and help you get healthier.This has been quite the day. First, my blood work shows that I most definitely have Celiac disease. I have to put gluten back into my diet for the endoscopy, to show that it causes inflammation in my gut, so I'm out of the Whole30 challenge because of this. The crappy thing is that I feel so much better eating this way, and now I have to ingest something that makes me very ill for the next 2 weeks. Visited the doctor today for this cough. Turns out it's bronchitis or pneumonia. They sent me down for a chest X-ray, and I will those results back later today or tomorrow. No training until Monday As for not training I think you got that one under control |
Get better soon!| 2013-01-10 12:44 PM in reply to: #4542521 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Ok, I'm off to sulk. |
| 2013-01-10 12:45 PM in reply to: #4571773 |
Pro 4723 CyFair | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED kidtri33 - 2013-01-10 10:03 AM Happy Birthday Scott! Because of the new rules I move up to the 35-39 age group this year. Pretty tough group from what I hear. It is here at least. Probably the fastest overall AG here. Oh and like the pics excepts for the Cubs hat.
Jen- get better soon. The news about the blood work sucks. I'm sorry. |
| 2013-01-10 12:50 PM in reply to: #4572213 |
Extreme Veteran 826 Bristow | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED uhcoog - 2013-01-10 1:45 PM kidtri33 - 2013-01-10 10:03 AM Happy Birthday Scott! Because of the new rules I move up to the 35-39 age group this year. Pretty tough group from what I hear. It is here at least. Probably the fastest overall AG here. Oh and like the pics excepts for the Cubs hat.
Been a Cubs fan since I was like 6. My mom turned me on to them and I have been suffering since then haha! |
| 2013-01-10 3:43 PM in reply to: #4542521 |
Master 1832 Elgin, IL | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Happy Birthday Scott! Jen - Don't sulk, be glad that you are finally finding answers and can find out what is going to get you feeling better more consistently. |
| 2013-01-10 3:50 PM in reply to: #4571604 |
Extreme Veteran 418 Texas | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Happy Birthday!!! |
| 2013-01-10 3:57 PM in reply to: #4542521 |
Expert 1121 | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Happy Birthday Scott Jen, at least you have answers, and know how to resolve it. Think positive. Go Yanks (who may be in last place this year) Karen, still holding strong with Whole30. Nice work. I made it 7 days. I've still avoided grains, dairy and legumes, but that damn sugar dragon is killing me. Had PT today for the nerve. Swelling is not the concern. He actually is ok with light biking. More of the concern is why I have yet to get feeling and warmth back in my foot. This has been a problem since car accident. Foot is always cold when sitting. he now relates it to the bulging disc in L5-S1 (hope I said that correctly) I'll continue to follow my marching orders and go from there. I have a follow up with the Ortho in 2 weeks
Edited by rizer22 2013-01-10 3:58 PM |
| 2013-01-10 4:45 PM in reply to: #4542521 |
Pro 4723 CyFair | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED 90 mins today on the trainer with intervals the last 30 minutes. Hurts so good. |
| 2013-01-10 6:44 PM in reply to: #4572211 |
Pro 4672 Nutmeg State | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED jarvy01 - 2013-01-10 1:44 PM Ok, I'm off to sulk. No sulking -- its important to get better. A week off in January isn't going to hurt an A race in August but "pushing through" illness, developing a chronic condition and being seriously ill in April - May - June will. |
| 2013-01-11 6:38 AM in reply to: #4573025 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED kaburns1214 - 2013-01-10 7:44 PM jarvy01 - 2013-01-10 1:44 PM Ok, I'm off to sulk. No sulking -- its important to get better. A week off in January isn't going to hurt an A race in August but "pushing through" illness, developing a chronic condition and being seriously ill in April - May - June will. I know. I was just emotionally reacting to the news of the day. I'm much better this morning (emotionally). This month has been very tough for me, and it isn't over yet. |
| 2013-01-11 6:42 AM in reply to: #4542521 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2013 (Year 3!) - CLOSED Codeine is a beautiful drug. I coughed until 11 and then got 7 drug induced hours of sleep. It's the first night in a week that I caught a solid block. Yay! I plan to do the same tonight It's supposed to be in the 60s here on Saturday. I'm going to have to fight the urge to take my bike out for a joy ride. The plan is to open the windows and let the fresh air suck out the plague from my house. Any northerners heading outside to celebrate this warm January weekend? |
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