tripletmom01 mentor group - FULL!!!!! (Page 35)

John fit me on my bike.... like i said he didnt even move anything... I guess Ihad my bike how it needed to be.  And he does focus on comfort- thats why he told me to get a roadbike instead of my tri bike

Heart Rate- what do you need to know?

um, did i mention that tammy will be in a FASHION SHOW!!!??!?!?!?!?!?!

yes, it is true...........oh, and she couldnt find her phone before when i was talking with her....then she realized she was talking on it.  true story.

Heehee

Does anyone remember inviting him into this group???

Ok, another newbie question!

What's the story with all the donkeys?!

(I know I've missed something here - it's like walking into head office after one of these "go-us" conferences! I feel all left out!)

(For what it's worth - our management are big into penguins just now - WTF?!)

Anyway - DONKEYS - WHY??????

 Ya know...that DJ guy is kind of growing on me. I think we should let him stay. His avatar cracks me up.

I actually do most of my riding in the BCR also...its just where I am most comfortable..... I did all of the IM course in it excpept the hills of course.  When I ride with the guys form my bike shop they always ask- WHY???  I figured it was just a triathlete thing   BUT I do believe the theory behind it is you want to keep your cadance at about 90...do you know what yours is?  If you can do that in the BCR you are fine......otherwise maybe work on it in the SCR and see if you get any stronger?

Thats my theory

I am usually any where between 85-90. I really like the BCR. It is where I feel most comfortable riding. My old trek road bike had a hard time shifting from the SCR to the BCR. I kept it in the BCR mostly for fear of my chain falling off while I was riding. I basically trained myself to ride in the BCR even on my road bike.

I did hear us triathletes are a different breed of bikers. I don't think roadies care for us much!

Check out my blog page.  I have a quote on there that tells the story.  I am a donkey as well

i totally agree with tracyV on this one..................

you too can be a donkey

Joe Runner - 2009-02-26 7:27 PM LOL....It took me at least a minute to figure out what BCR and SCR were.  See how much I like to bike

I am hoping to like it more once I find a seat that fits my arse!

Tammy, I would stay at the Super 8 in Sturgeon Bay. It is like 20 minutes away and probably doesn't require a 3 day minimum.

only if you make brownies

Is there a hand shake/ hoof tap/ gentle hurrumph into each others' manes?! 

I love brownies.

I didn't realise it was possible to not like Brownies! Doesn't everyone luv em?!!!