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2009-08-25 7:43 AM
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2009-08-25 7:50 AM
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Elite
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Subject: RE: Team #2 - August 4 is More Challenge
Here's some pics from this weekend if anyone is interested.
2009-08-25 8:38 AM
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2009-08-25 8:40 AM
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2009-08-25 10:03 AM
in reply to: #2368391

Champion
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Santa Cruz, California
Subject: RE: Team #2 - August 4 is More Challenge

ebshot - 2009-08-25 3:58 AM Morning!  Got my run done this morning.  Beautiful sunrise this morning.  Pinks and reds.  I love running at sunrise.  Not as humid this morning either! 

sounds perty! and way to beat the heat!

2009-08-25 10:07 AM
in reply to: #2369017

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2009-08-25 10:08 AM
in reply to: #2368391

MotoQueen
13195
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Subject: RE: Team #2 - August 4 is More Challenge
ebshot - 2009-08-25 5:58 AM Morning!  Got my run done this morning.  Beautiful sunrise this morning.  Pinks and reds.  I love running at sunrise.  Not as humid this morning either! 

Sounds like it was a really nice sunrise.
2009-08-25 10:08 AM
in reply to: #2368426

MotoQueen
13195
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Subject: RE: Team #2 - August 4 is More Challenge
Sledge - 2009-08-25 6:52 AM

Finished my run goal this morning, but I still need one swim and two bikes.  The problem is I prefer to run!


Congrats on getting the run goal done. 
2009-08-25 10:09 AM
in reply to: #2368418

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Team #2 - August 4 is More Challenge

wgraves7582 - 2009-08-25 4:40 AM

Back on the bike to work again so I should be good with my bike mileage.  Now I just need to focus on busting out 30 miles running in the next 6 days - fun times!

1 more swim required then I am good

run to the pool...swim some laps...run home.

arent I great help????? and I need to bike to the pool bike back to the pool and then bike again to the pool....ok and one more time! but hoping to knock out one swim today...along with my planned LSD run....this weekend I should reach my bike goal...will do a long ride which should put me over...

so this is where I am:

110% runs

need 2.5 hours of Home improvement...and that will be done today...plus some

I need 50 more bike miles...will mee that this weekend

swims....this is baaaad! only two of 6 planned sessions....need to go four times in the next 6 days....maybe I will have to go twice on Friday...that is my only day I have some extra time....hmmmmmmmmmmmmm~????

lets go team...remember how good you will feel when you hit that 100%...and how bad you will feel if you dont!

2009-08-25 10:13 AM
in reply to: #2368538

MotoQueen
13195
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Subject: RE: Team #2 - August 4 is More Challenge
ebshot - 2009-08-25 7:50 AM Here's some pics from this weekend if anyone is interested.

Great pics.  Looks like you all had a lot of fun.
2009-08-25 10:14 AM
in reply to: #2369048

MotoQueen
13195
5000500020001000100252525
Subject: RE: Team #2 - August 4 is More Challenge
Girl Passing on Left - 2009-08-25 10:09 AM

wgraves7582 - 2009-08-25 4:40 AM

Back on the bike to work again so I should be good with my bike mileage.  Now I just need to focus on busting out 30 miles running in the next 6 days - fun times!

1 more swim required then I am good

run to the pool...swim some laps...run home.

arent I great help????? and I need to bike to the pool bike back to the pool and then bike again to the pool....ok and one more time! but hoping to knock out one swim today...along with my planned LSD run....this weekend I should reach my bike goal...will do a long ride which should put me over...

so this is where I am:

110% runs

need 2.5 hours of Home improvement...and that will be done today...plus some

I need 50 more bike miles...will mee that this weekend

swims....this is baaaad! only two of 6 planned sessions....need to go four times in the next 6 days....maybe I will have to go twice on Friday...that is my only day I have some extra time....hmmmmmmmmmmmmm~????

lets go team...remember how good you will feel when you hit that 100%...and how bad you will feel if you dont!


I'm trying to figure out when I'm going to get my last two swims in.  Darn work, just gets in the way.


Edited by kns57 2009-08-25 10:15 AM


2009-08-25 10:15 AM
in reply to: #2368426

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Team #2 - August 4 is More Challenge

Sledge - 2009-08-25 4:52 AM

Finished my run goal this morning, but I still need one swim and two bikes.  The problem is I prefer to run!

wish I was in that prefer to run boat! I want to ride my bicycle! I want to ride my bike!

but with a half marathon and many goals to meet in this challenge...NO BIKE RIDING FOR ME until I get caught up and with this Hal Higden program...

and suxxx cuz...his program does not put me on my bike daily....like I would prefer!

2009-08-25 10:18 AM
in reply to: #2369068

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Team #2 - August 4 is More Challenge

kns57 - 2009-08-25 8:14 AM
Girl Passing on Left - 2009-08-25 10:09 AM

wgraves7582 - 2009-08-25 4:40 AM

Back on the bike to work again so I should be good with my bike mileage.  Now I just need to focus on busting out 30 miles running in the next 6 days - fun times!

1 more swim required then I am good

run to the pool...swim some laps...run home.

arent I great help????? and I need to bike to the pool bike back to the pool and then bike again to the pool....ok and one more time! but hoping to knock out one swim today...along with my planned LSD run....this weekend I should reach my bike goal...will do a long ride which should put me over...

so this is where I am:

110% runs

need 2.5 hours of Home improvement...and that will be done today...plus some

I need 50 more bike miles...will mee that this weekend

swims....this is baaaad! only two of 6 planned sessions....need to go four times in the next 6 days....maybe I will have to go twice on Friday...that is my only day I have some extra time....hmmmmmmmmmmmmm~????

lets go team...remember how good you will feel when you hit that 100%...and how bad you will feel if you dont!


I'm trying to figure out when I'm going to get my last two swims in.  Darn work, just gets in the way.

lunch???? or I have a stationary strap I can overnite you...so that you can do a swim in your neighbors pool...have any neighbors that will let you swim???

2009-08-25 10:23 AM
in reply to: #2369038

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Team #2 - August 4 is More Challenge

wgraves7582 - 2009-08-25 8:07 AM

Girl Passing on Left - 2009-08-25 11:03 AM

ebshot - 2009-08-25 3:58 AM Morning!  Got my run done this morning.  Beautiful sunrise this morning.  Pinks and reds.  I love running at sunrise.  Not as humid this morning either! 

sounds perty! and way to beat the heat!

Jules - we took 3 out of 4 and now have to sweep the Dodgers.

Be nice to my team this weekend we they come to visit please

NICE!!!????? of course

NOT!!!!!!!!!

as much as I dislike that LA team.....hope they kick some Rockies booties! we are only a three back...and we almost made that 1 last night after all those innings! we were watching were you??? I stayed up til the 14th inning...not sure what happened after that..but after reading your note above...sounds like we may have lost in the end! Im sure it is because your team CHEATED, in the end! haha

gooooooo GIANTS! and as much as this hurts....GO DODGERS but only when playing the ROCKIES!

sorry Bill - dont take it personally...nothing against you!

2009-08-25 10:25 AM
in reply to: #2368506

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Team #2 - August 4 is More Challenge

skrtrnr - 2009-08-25 5:35 AM WASSUP SoS!!!!

sounds like all of us are gonna be finishing up this challenge in fine fashion!

get your run/bike/swim on and finish strong!!!!


as for me, the plan is to get to the Y this eve for a long swim (48 mins)....

i have 10 mins left to reach my swimming goal.  that just cracks me up, so ill be over by the end of the month.

i have 43 mins left to reach my run goal, wed and saturday runs should take care of that.

im over on the bike.

the only goal outstanding is my eating on plan goal.  i little tricky what w vacation in the middle of the month (does wine count as a snack???  LOL)

but if im real, real 'good' over the rest of the month, i should finish up with a 100% in that category as well.

i didnt bust a move like i typically do wracking up the minutes/sessions what w vacation/my hiatus and all, but hopefully i can help out some of our ailing teammies.  [this is GREAT motivation, btw]

its all good.
stacieb

wine a snack....did it have cherries of blackberries in it????  then yes. of course!!! haha

now go busta move dahling! gooo team!

2009-08-25 10:33 AM
in reply to: #2368538

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Team #2 - August 4 is More Challenge

ebshot - 2009-08-25 5:50 AM Here's some pics from this weekend if anyone is interested.

great pics! thanks for sharing them!



2009-08-25 10:39 AM
in reply to: #2369105

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2009-08-25 10:40 AM
in reply to: #2369074

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2009-08-25 11:20 AM
in reply to: #2369156

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Team #2 - August 4 is More Challenge

wgraves7582 - 2009-08-25 8:39 AM

Girl Passing on Left - 2009-08-25 11:23 AM

wgraves7582 - 2009-08-25 8:07 AM

Girl Passing on Left - 2009-08-25 11:03 AM

ebshot - 2009-08-25 3:58 AM Morning!  Got my run done this morning.  Beautiful sunrise this morning.  Pinks and reds.  I love running at sunrise.  Not as humid this morning either! 

sounds perty! and way to beat the heat!

Jules - we took 3 out of 4 and now have to sweep the Dodgers.

Be nice to my team this weekend we they come to visit please

NICE!!!????? of course

NOT!!!!!!!!!

as much as I dislike that LA team.....hope they kick some Rockies booties! we are only a three back...and we almost made that 1 last night after all those innings! we were watching were you??? I stayed up til the 14th inning...not sure what happened after that..but after reading your note above...sounds like we may have lost in the end! Im sure it is because your team CHEATED, in the end! haha

gooooooo GIANTS! and as much as this hurts....GO DODGERS but only when playing the ROCKIES!

sorry Bill - dont take it personally...nothing against you!

Nothing personal taken - don't worry

No I sleep that late - I am east coast so that would have put it about 2 or 3 - could have watched the end since I was awake at that time anyways!

You really won't like me - but I grew up a Dodger's Fan - Garvey, Cey, Lopes, Russell, Baker (your old manager), Lasorda.  All the good guys.  Still have a soft spot for them but Fox ruined them when they took over and the Rockies came to town so I can root for my home team!

First baseball memory was watching the Dodger's/Yankee's in the Series in 1977 or 1978.  Shows my age huh?

no hate here! just wish you had better taste in baseball teams...haha I mean the Dodgers, REALLY??? say it aint sooooooo!  btw: your first memories of the game are when I was trying to figure out what to do after I graduated highschool...now who's old??? LOL

2009-08-25 11:27 AM
in reply to: #2369166

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Team #2 - August 4 is More Challenge

wgraves7582 - 2009-08-25 8:40 AM

Girl Passing on Left - 2009-08-25 11:15 AM

Sledge - 2009-08-25 4:52 AM

Finished my run goal this morning, but I still need one swim and two bikes.  The problem is I prefer to run!

wish I was in that prefer to run boat! I want to ride my bicycle! I want to ride my bike!

but with a half marathon and many goals to meet in this challenge...NO BIKE RIDING FOR ME until I get caught up and with this Hal Higden program...

and suxxx cuz...his program does not put me on my bike daily....like I would prefer!

No wonder we get along - I feel the same way!  Ride to the gym to lift and swim and ride home (the long way) - skip running all together

I think queen wrote the opening of that song for me - I love to ride...but I have to admit that I enjoy running now...WAS THAT MY OUTER VOICE??? now I need to find my swim jiggy?!? did someone find it out there???

and  whats this talk about skip running!? noooo, dont throw in the towel. Just toss in a run here and a run there between all your rides and who knows before long you too may begin to like it!????

2009-08-25 11:36 AM
in reply to: #2369323

Subject: ...
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2009-08-25 4:28 PM
in reply to: #2369084

MotoQueen
13195
5000500020001000100252525
Subject: RE: Team #2 - August 4 is More Challenge
Girl Passing on Left - 2009-08-25 10:18 AM

kns57 - 2009-08-25 8:14 AM
Girl Passing on Left - 2009-08-25 10:09 AM

wgraves7582 - 2009-08-25 4:40 AM

Back on the bike to work again so I should be good with my bike mileage.  Now I just need to focus on busting out 30 miles running in the next 6 days - fun times!

1 more swim required then I am good

run to the pool...swim some laps...run home.

arent I great help????? and I need to bike to the pool bike back to the pool and then bike again to the pool....ok and one more time! but hoping to knock out one swim today...along with my planned LSD run....this weekend I should reach my bike goal...will do a long ride which should put me over...

so this is where I am:

110% runs

need 2.5 hours of Home improvement...and that will be done today...plus some

I need 50 more bike miles...will mee that this weekend

swims....this is baaaad! only two of 6 planned sessions....need to go four times in the next 6 days....maybe I will have to go twice on Friday...that is my only day I have some extra time....hmmmmmmmmmmmmm~????

lets go team...remember how good you will feel when you hit that 100%...and how bad you will feel if you dont!


I'm trying to figure out when I'm going to get my last two swims in.  Darn work, just gets in the way.

lunch???? or I have a stationary strap I can overnite you...so that you can do a swim in your neighbors pool...have any neighbors that will let you swim???


Unfortunately coming back to the library with red eyes does not go over too well with the customers. 
2009-08-25 4:31 PM
in reply to: #2369356

MotoQueen
13195
5000500020001000100252525
Subject: RE: Team #2 - August 4 is More Challenge
wgraves7582 - 2009-08-25 11:36 AM

Girl Passing on Left - 2009-08-25 12:27 PM

wgraves7582 - 2009-08-25 8:40 AM

Girl Passing on Left - 2009-08-25 11:15 AM

Sledge - 2009-08-25 4:52 AM

Finished my run goal this morning, but I still need one swim and two bikes.  The problem is I prefer to run!

wish I was in that prefer to run boat! I want to ride my bicycle! I want to ride my bike!

but with a half marathon and many goals to meet in this challenge...NO BIKE RIDING FOR ME until I get caught up and with this Hal Higden program...

and suxxx cuz...his program does not put me on my bike daily....like I would prefer!

No wonder we get along - I feel the same way!  Ride to the gym to lift and swim and ride home (the long way) - skip running all together

I think queen wrote the opening of that song for me - I love to ride...but I have to admit that I enjoy running now...WAS THAT MY OUTER VOICE??? now I need to find my swim jiggy?!? did someone find it out there???

and  whats this talk about skip running!? noooo, dont throw in the towel. Just toss in a run here and a run there between all your rides and who knows before long you too may begin to like it!????

I enjoy it - but I love riding.  Big difference but running kills an hour better than riding does so that is my I don't have time today workout!


I love riding too, better than running.  But my bicycle is getting a new chain and we have to wait for it to come in.  No wonder I kept slipping out of gear.  LOL
2009-08-25 6:50 PM
in reply to: #2322959

Champion
6225
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Subject: RE: Team #2 - August 4 is More Challenge
just buzzin' through....ill catch up when i have some more time.

but hey to all my SoS teammies!!!  and we are ROCKIN' this challenge!

got in a 46 min swim, which puts me well over my swim goal for the challenge.

now to finish up the run, which shouldnt be a problem....i have a little catching up to do too (Jules) so me and Mr. Higdon have a date to get in a long run, 6 miles....i missed it on vacation.  i got a 5 miler in and then my 30 min sunrise beach run, i just didnt have another run in me last week.

but BACK AT IT for sure.

gots my mojo BACK!

wee heee for me!
stacieb
2009-08-25 6:56 PM
in reply to: #2369115

Champion
6225
5000100010010025
Subject: RE: Team #2 - August 4 is More Challenge
Girl Passing on Left - 2009-08-25 10:25 AM

skrtrnr - 2009-08-25 5:35 AM WASSUP SoS!!!!

sounds like all of us are gonna be finishing up this challenge in fine fashion!

get your run/bike/swim on and finish strong!!!!


as for me, the plan is to get to the Y this eve for a long swim (48 mins)....

i have 10 mins left to reach my swimming goal.  that just cracks me up, so ill be over by the end of the month.

i have 43 mins left to reach my run goal, wed and saturday runs should take care of that.

im over on the bike.

the only goal outstanding is my eating on plan goal.  i little tricky what w vacation in the middle of the month (does wine count as a snack???  LOL)

but if im real, real 'good' over the rest of the month, i should finish up with a 100% in that category as well.

i didnt bust a move like i typically do wracking up the minutes/sessions what w vacation/my hiatus and all, but hopefully i can help out some of our ailing teammies.  [this is GREAT motivation, btw]

its all good.
stacieb

wine a snack....did it have cherries of blackberries in it????  then yes. of course!!! haha

now go busta move dahling! gooo team!



come to think of it, wine, made from grapes, grapes is a fruit.  i dont even have to count it as a snack, i can count those glasses towards my meals.  LOL. 

oh im a bustin' a move for sure!
stacieb
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