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Ghoulie eliptical v ST November challenge (Page 35)
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 2009-11-10 11:40 AM in reply to: #2506746 |
Champion  6225    |  Subject: RE: Ghoulie eliptical v ST November challengeaspeelma - 2009-11-10 10:57 AM skrtrnr - 2009-11-10 11:38 AM aspeelma - 2009-11-10 9:09 AM ceilidh - 2009-11-10 10:07 AM aspeelma - 2009-11-10 9:38 AM kcarroll - 2009-11-10 9:29 AM So, I'll start. I had some yummy portobello and provolone ravioli last night for dinner. The best part was I drizzled olive oil on top that came from a friend in Italy. His very own olives that he harvested and pressed himself. Yum. We stopped on the way home from the Y at McDonalds. I know, it's bad.  ahem... may I quote someone who said, just today, that "everyone deserves a treat"?? You're right Robin, thanks.  i was thinking WILD THING 1-3 deserve a TREAT.... perhaps ill take to McDonalds, maybe not eat. i swore that place off the last time we ate there. something was funny tasting in my mouth. BUT..... they have ICEEs or Sundaes.  stacieb While you're there could you pick me up a sundae? PLEASE!!!!!!!!! will do. what kind? any other GHOULIES wanna place an order before i go? stacieb |
| 2009-11-10 11:44 AM in reply to: #2506815 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge iowagander - 2009-11-10 11:21 AM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... perhaps this.... Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 cup cooked brown rice 1 small onion, finely chopped 1 egg, lightly beaten 6 tablespoons salsa, divided 1/4 cup reduced-fat sour cream 4 lettuce leaves 4 slices reduced-fat Cheddar cheese 4 hamburger buns, split Directions In a large bowl, mash beans with a fork. Add the rice, onion, egg and 2 tablespoons salsa; mix well. Drop by 1/2 cupfuls into a large nonstick skillet coated with nonstick cooking spray. Flatten to 1/2-in. thickness. Cook over medium heat for 4-5 minutes on each side or until firm and browned. In a small bowl, combine sour cream and remaining salsa. Place a lettuce leaf, burger, sour cream mixture and slice of cheese on bun. |
| 2009-11-10 11:46 AM in reply to: #2506867 |
Champion 14677   Bronze member | Subject: RE: Ghoulie eliptical v ST November challenge skrtrnr - 2009-11-10 12:40 PM aspeelma - 2009-11-10 10:57 AM skrtrnr - 2009-11-10 11:38 AM aspeelma - 2009-11-10 9:09 AM ceilidh - 2009-11-10 10:07 AM aspeelma - 2009-11-10 9:38 AM kcarroll - 2009-11-10 9:29 AM So, I'll start. I had some yummy portobello and provolone ravioli last night for dinner. The best part was I drizzled olive oil on top that came from a friend in Italy. His very own olives that he harvested and pressed himself. Yum. We stopped on the way home from the Y at McDonalds. I know, it's bad. ahem... may I quote someone who said, just today, that "everyone deserves a treat"?? You're right Robin, thanks. i was thinking WILD THING 1-3 deserve a TREAT.... perhaps ill take to McDonalds, maybe not eat. i swore that place off the last time we ate there. something was funny tasting in my mouth. BUT..... they have ICEEs or Sundaes. stacieb While you're there could you pick me up a sundae? PLEASE!!!!!!!!! will do. what kind? any other GHOULIES wanna place an order before i go? stacieb Oh Definately ... one of those chocolate icecream sunday thingies that I see advertised.. |
| 2009-11-10 11:47 AM in reply to: #2506854 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge iowagander - 2009-11-10 11:34 AM aspeelma - 2009-11-10 9:23 AM iowagander - 2009-11-10 12:21 PM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... I've been thinking about what kind of baking I want to do for the impending holidays. Does that count? Absolutely. Funny thing is I've been thinking about how much running I'm going to have to do to make up for my wife and mom's baking over the holidays! Why do the holidays have to taste so damn good... seriously. why do they. the Y has a HOLIDAY DONT GAIN MAINTAIN incentive program that i did last year. amazing how that little bit of incentive helped to keep me on track. its SO easy to eat the food and takes so MUCH EFFORT to work it off. why is that?? OI! stacieb Edited by skrtrnr 2009-11-10 11:48 AM |
| 2009-11-10 11:47 AM in reply to: #2506890 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie eliptical v ST November challenge ceilidh - 2009-11-10 12:46 PM skrtrnr - 2009-11-10 12:40 PM aspeelma - 2009-11-10 10:57 AM skrtrnr - 2009-11-10 11:38 AM aspeelma - 2009-11-10 9:09 AM ceilidh - 2009-11-10 10:07 AM aspeelma - 2009-11-10 9:38 AM kcarroll - 2009-11-10 9:29 AM So, I'll start. I had some yummy portobello and provolone ravioli last night for dinner. The best part was I drizzled olive oil on top that came from a friend in Italy. His very own olives that he harvested and pressed himself. Yum. We stopped on the way home from the Y at McDonalds. I know, it's bad. ahem... may I quote someone who said, just today, that "everyone deserves a treat"?? You're right Robin, thanks. i was thinking WILD THING 1-3 deserve a TREAT.... perhaps ill take to McDonalds, maybe not eat. i swore that place off the last time we ate there. something was funny tasting in my mouth. BUT..... they have ICEEs or Sundaes. stacieb While you're there could you pick me up a sundae? PLEASE!!!!!!!!! will do. what kind? any other GHOULIES wanna place an order before i go? stacieb Oh Definately ... one of those chocolate icecream sunday thingies that I see advertised.. I'll have what Robin's having. |
| 2009-11-10 11:48 AM in reply to: #2506890 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge ceilidh - 2009-11-10 11:46 AM skrtrnr - 2009-11-10 12:40 PM aspeelma - 2009-11-10 10:57 AM skrtrnr - 2009-11-10 11:38 AM aspeelma - 2009-11-10 9:09 AM ceilidh - 2009-11-10 10:07 AM aspeelma - 2009-11-10 9:38 AM kcarroll - 2009-11-10 9:29 AM So, I'll start. I had some yummy portobello and provolone ravioli last night for dinner. The best part was I drizzled olive oil on top that came from a friend in Italy. His very own olives that he harvested and pressed himself. Yum. We stopped on the way home from the Y at McDonalds. I know, it's bad. ahem... may I quote someone who said, just today, that "everyone deserves a treat"?? You're right Robin, thanks. i was thinking WILD THING 1-3 deserve a TREAT.... perhaps ill take to McDonalds, maybe not eat. i swore that place off the last time we ate there. something was funny tasting in my mouth. BUT..... they have ICEEs or Sundaes. stacieb While you're there could you pick me up a sundae? PLEASE!!!!!!!!! will do. what kind? any other GHOULIES wanna place an order before i go? stacieb Oh Definately ... one of those chocolate icecream sunday thingies that I see advertised.. alrighty. one chocolate icecream sunday thingies. anyone else? stacieb |
| 2009-11-10 11:49 AM in reply to: #2506893 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge aspeelma - 2009-11-10 11:47 AM ceilidh - 2009-11-10 12:46 PM skrtrnr - 2009-11-10 12:40 PM aspeelma - 2009-11-10 10:57 AM skrtrnr - 2009-11-10 11:38 AM aspeelma - 2009-11-10 9:09 AM ceilidh - 2009-11-10 10:07 AM aspeelma - 2009-11-10 9:38 AM kcarroll - 2009-11-10 9:29 AM So, I'll start. I had some yummy portobello and provolone ravioli last night for dinner. The best part was I drizzled olive oil on top that came from a friend in Italy. His very own olives that he harvested and pressed himself. Yum. We stopped on the way home from the Y at McDonalds. I know, it's bad. ahem... may I quote someone who said, just today, that "everyone deserves a treat"?? You're right Robin, thanks. i was thinking WILD THING 1-3 deserve a TREAT.... perhaps ill take to McDonalds, maybe not eat. i swore that place off the last time we ate there. something was funny tasting in my mouth. BUT..... they have ICEEs or Sundaes. stacieb While you're there could you pick me up a sundae? PLEASE!!!!!!!!! will do. what kind? any other GHOULIES wanna place an order before i go? stacieb Oh Definately ... one of those chocolate icecream sunday thingies that I see advertised.. I'll have what Robin's having. TWO CHOCOLATE icecream sunday thingies. TOM? [if your still around] stacieb |
| 2009-11-10 11:49 AM in reply to: #2506885 |
Champion 14677 Bronze member | Subject: RE: Ghoulie eliptical v ST November challenge skrtrnr - 2009-11-10 12:44 PM iowagander - 2009-11-10 11:21 AM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... perhaps this.... Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 cup cooked brown rice 1 small onion, finely chopped 1 egg, lightly beaten 6 tablespoons salsa, divided 1/4 cup reduced-fat sour cream 4 lettuce leaves 4 slices reduced-fat Cheddar cheese 4 hamburger buns, split Directions In a large bowl, mash beans with a fork. Add the rice, onion, egg and 2 tablespoons salsa; mix well. Drop by 1/2 cupfuls into a large nonstick skillet coated with nonstick cooking spray. Flatten to 1/2-in. thickness. Cook over medium heat for 4-5 minutes on each side or until firm and browned. In a small bowl, combine sour cream and remaining salsa. Place a lettuce leaf, burger, sour cream mixture and slice of cheese on bun. YUM.... |
| 2009-11-10 11:50 AM in reply to: #2506854 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie eliptical v ST November challenge iowagander - 2009-11-10 12:34 PM aspeelma - 2009-11-10 9:23 AM iowagander - 2009-11-10 12:21 PM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... I've been thinking about what kind of baking I want to do for the impending holidays. Does that count? Absolutely. Funny thing is I've been thinking about how much running I'm going to have to do to make up for my wife and mom's baking over the holidays! Why do the holidays have to taste so damn good... Tom -- We do have HM's in January. Look at all the miles we'll get in preparing for our races over the holidays! |
| 2009-11-10 11:50 AM in reply to: #2484411 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge they have FRAPPS now. i just got a coupon in the mail for a FREE one. im thinking maybe ill use it today w the kids, but then.... maybe ill 'save' it for a time when i can go and really indulge/enjoy. stacieb |
| 2009-11-10 11:51 AM in reply to: #2506885 |
Elite 3144 | Subject: RE: Ghoulie eliptical v ST November challenge skrtrnr - 2009-11-10 9:44 AM iowagander - 2009-11-10 11:21 AM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... perhaps this.... Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 cup cooked brown rice 1 small onion, finely chopped 1 egg, lightly beaten 6 tablespoons salsa, divided 1/4 cup reduced-fat sour cream 4 lettuce leaves 4 slices reduced-fat Cheddar cheese 4 hamburger buns, split Directions In a large bowl, mash beans with a fork. Add the rice, onion, egg and 2 tablespoons salsa; mix well. Drop by 1/2 cupfuls into a large nonstick skillet coated with nonstick cooking spray. Flatten to 1/2-in. thickness. Cook over medium heat for 4-5 minutes on each side or until firm and browned. In a small bowl, combine sour cream and remaining salsa. Place a lettuce leaf, burger, sour cream mixture and slice of cheese on bun. That sounds really good, but I'm not usually allowed to eat beans at home  If I ever get a weekend alone I will definitely try this out though. |
| 2009-11-10 11:51 AM in reply to: #2484411 |
Elite 3144 | Subject: RE: Ghoulie eliptical v ST November challenge Yummy recipe toppage! |
| 2009-11-10 11:52 AM in reply to: #2506912 |
Champion 14677 Bronze member | Subject: RE: Ghoulie eliptical v ST November challenge iowagander - 2009-11-10 12:51 PM skrtrnr - 2009-11-10 9:44 AM iowagander - 2009-11-10 11:21 AM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... perhaps this.... Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 cup cooked brown rice 1 small onion, finely chopped 1 egg, lightly beaten 6 tablespoons salsa, divided 1/4 cup reduced-fat sour cream 4 lettuce leaves 4 slices reduced-fat Cheddar cheese 4 hamburger buns, split Directions In a large bowl, mash beans with a fork. Add the rice, onion, egg and 2 tablespoons salsa; mix well. Drop by 1/2 cupfuls into a large nonstick skillet coated with nonstick cooking spray. Flatten to 1/2-in. thickness. Cook over medium heat for 4-5 minutes on each side or until firm and browned. In a small bowl, combine sour cream and remaining salsa. Place a lettuce leaf, burger, sour cream mixture and slice of cheese on bun. That sounds really good, but I'm not usually allowed to eat beans at home If I ever get a weekend alone I will definitely try this out though.TMI!!! |
| 2009-11-10 11:53 AM in reply to: #2484411 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge welppers. WILD THING 2&3 went out to join the neighborhood we have a 1/2 day so were gonna play football pick up game! WILD THING 1 is watching a movie and fiddling with his MONDO nerf machine gun he bought w his birthday money (the thing is GINORMOUS) and i have a closet upstairs that i has been BEGGING ME to be organized. i'll be back w your chocolately icecream sundae thingies at 4:00ish. stacieb |
| 2009-11-10 11:54 AM in reply to: #2506905 |
Elite 3144 | Subject: RE: Ghoulie eliptical v ST November challenge skrtrnr - 2009-11-10 9:49 AM aspeelma - 2009-11-10 11:47 AM ceilidh - 2009-11-10 12:46 PM skrtrnr - 2009-11-10 12:40 PM aspeelma - 2009-11-10 10:57 AM skrtrnr - 2009-11-10 11:38 AM aspeelma - 2009-11-10 9:09 AM ceilidh - 2009-11-10 10:07 AM aspeelma - 2009-11-10 9:38 AM kcarroll - 2009-11-10 9:29 AM So, I'll start. I had some yummy portobello and provolone ravioli last night for dinner. The best part was I drizzled olive oil on top that came from a friend in Italy. His very own olives that he harvested and pressed himself. Yum. We stopped on the way home from the Y at McDonalds. I know, it's bad. ahem... may I quote someone who said, just today, that "everyone deserves a treat"?? You're right Robin, thanks. i was thinking WILD THING 1-3 deserve a TREAT.... perhaps ill take to McDonalds, maybe not eat. i swore that place off the last time we ate there. something was funny tasting in my mouth. BUT..... they have ICEEs or Sundaes. stacieb While you're there could you pick me up a sundae? PLEASE!!!!!!!!! will do. what kind? any other GHOULIES wanna place an order before i go? stacieb Oh Definately ... one of those chocolate icecream sunday thingies that I see advertised.. I'll have what Robin's having. TWO CHOCOLATE icecream sunday thingies. TOM? [if your still around] stacieb I'm good. I'll be grabbing a coffee when I go pick up my applicant in a few minutes, but thanks |
| 2009-11-10 11:55 AM in reply to: #2506912 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge iowagander - 2009-11-10 11:51 AM skrtrnr - 2009-11-10 9:44 AM iowagander - 2009-11-10 11:21 AM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... perhaps this.... Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 cup cooked brown rice 1 small onion, finely chopped 1 egg, lightly beaten 6 tablespoons salsa, divided 1/4 cup reduced-fat sour cream 4 lettuce leaves 4 slices reduced-fat Cheddar cheese 4 hamburger buns, split Directions In a large bowl, mash beans with a fork. Add the rice, onion, egg and 2 tablespoons salsa; mix well. Drop by 1/2 cupfuls into a large nonstick skillet coated with nonstick cooking spray. Flatten to 1/2-in. thickness. Cook over medium heat for 4-5 minutes on each side or until firm and browned. In a small bowl, combine sour cream and remaining salsa. Place a lettuce leaf, burger, sour cream mixture and slice of cheese on bun. That sounds really good, but I'm not usually allowed to eat beans at home If I ever get a weekend alone I will definitely try this out though.oh TOM. you'd be the KING OF THE CASTLE here! beans beans the musical fruit... the more you eat the more you toot. the more you toot the better you feel that's why beans make the PERFECT MEAL. stacieb |
| 2009-11-10 11:57 AM in reply to: #2506925 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge iowagander - 2009-11-10 11:54 AM skrtrnr - 2009-11-10 9:49 AM aspeelma - 2009-11-10 11:47 AM ceilidh - 2009-11-10 12:46 PM skrtrnr - 2009-11-10 12:40 PM aspeelma - 2009-11-10 10:57 AM skrtrnr - 2009-11-10 11:38 AM aspeelma - 2009-11-10 9:09 AM ceilidh - 2009-11-10 10:07 AM aspeelma - 2009-11-10 9:38 AM kcarroll - 2009-11-10 9:29 AM So, I'll start. I had some yummy portobello and provolone ravioli last night for dinner. The best part was I drizzled olive oil on top that came from a friend in Italy. His very own olives that he harvested and pressed himself. Yum. We stopped on the way home from the Y at McDonalds. I know, it's bad. ahem... may I quote someone who said, just today, that "everyone deserves a treat"?? You're right Robin, thanks. i was thinking WILD THING 1-3 deserve a TREAT.... perhaps ill take to McDonalds, maybe not eat. i swore that place off the last time we ate there. something was funny tasting in my mouth. BUT..... they have ICEEs or Sundaes. stacieb While you're there could you pick me up a sundae? PLEASE!!!!!!!!! will do. what kind? any other GHOULIES wanna place an order before i go? stacieb Oh Definately ... one of those chocolate icecream sunday thingies that I see advertised.. I'll have what Robin's having. TWO CHOCOLATE icecream sunday thingies. TOM? [if your still around] stacieb I'm good. I'll be grabbing a coffee when I go pick up my applicant in a few minutes, but thanks oh. im good. just coffee. whatever dude. pffft. more for US GHOULIES. stacieb |
| 2009-11-10 11:57 AM in reply to: #2484411 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge TO THE CLOSET! ADIOU. |
| 2009-11-10 11:57 AM in reply to: #2506907 |
Elite 3144 | Subject: RE: Ghoulie eliptical v ST November challenge aspeelma - 2009-11-10 9:50 AM iowagander - 2009-11-10 12:34 PM aspeelma - 2009-11-10 9:23 AM iowagander - 2009-11-10 12:21 PM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... I've been thinking about what kind of baking I want to do for the impending holidays. Does that count? Absolutely. Funny thing is I've been thinking about how much running I'm going to have to do to make up for my wife and mom's baking over the holidays! Why do the holidays have to taste so damn good... Tom -- We do have HM's in January. Look at all the miles we'll get in preparing for our races over the holidays! Which is precisely one of the reasons I picked that race! Definitely one of the things I'm thankful for this year. |
| 2009-11-10 11:59 AM in reply to: #2506917 |
Elite 3144 | Subject: RE: Ghoulie eliptical v ST November challenge ceilidh - 2009-11-10 9:52 AM iowagander - 2009-11-10 12:51 PM skrtrnr - 2009-11-10 9:44 AM iowagander - 2009-11-10 11:21 AM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... perhaps this.... Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 cup cooked brown rice 1 small onion, finely chopped 1 egg, lightly beaten 6 tablespoons salsa, divided 1/4 cup reduced-fat sour cream 4 lettuce leaves 4 slices reduced-fat Cheddar cheese 4 hamburger buns, split Directions In a large bowl, mash beans with a fork. Add the rice, onion, egg and 2 tablespoons salsa; mix well. Drop by 1/2 cupfuls into a large nonstick skillet coated with nonstick cooking spray. Flatten to 1/2-in. thickness. Cook over medium heat for 4-5 minutes on each side or until firm and browned. In a small bowl, combine sour cream and remaining salsa. Place a lettuce leaf, burger, sour cream mixture and slice of cheese on bun. That sounds really good, but I'm not usually allowed to eat beans at home If I ever get a weekend alone I will definitely try this out though.TMI!!! Sorry Robin My mama always told me it was best to be honest. |
| 2009-11-10 12:21 PM in reply to: #2506939 |
Champion 14677 Bronze member | Subject: RE: Ghoulie eliptical v ST November challenge iowagander - 2009-11-10 12:59 PM ceilidh - 2009-11-10 9:52 AM iowagander - 2009-11-10 12:51 PM skrtrnr - 2009-11-10 9:44 AM iowagander - 2009-11-10 11:21 AM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... perhaps this.... Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 cup cooked brown rice 1 small onion, finely chopped 1 egg, lightly beaten 6 tablespoons salsa, divided 1/4 cup reduced-fat sour cream 4 lettuce leaves 4 slices reduced-fat Cheddar cheese 4 hamburger buns, split Directions In a large bowl, mash beans with a fork. Add the rice, onion, egg and 2 tablespoons salsa; mix well. Drop by 1/2 cupfuls into a large nonstick skillet coated with nonstick cooking spray. Flatten to 1/2-in. thickness. Cook over medium heat for 4-5 minutes on each side or until firm and browned. In a small bowl, combine sour cream and remaining salsa. Place a lettuce leaf, burger, sour cream mixture and slice of cheese on bun. That sounds really good, but I'm not usually allowed to eat beans at home If I ever get a weekend alone I will definitely try this out though.TMI!!! Sorry Robin My mama always told me it was best to be honest.Actually, I cannot throw any stones. however, black beans are a staple in our house. As are open windows........ |
| 2009-11-10 12:54 PM in reply to: #2484411 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge closet is organized. |
| 2009-11-10 12:59 PM in reply to: #2506994 |
Pro 4482 NJ | Subject: RE: Ghoulie eliptical v ST November challenge ceilidh - 2009-11-10 1:21 PM iowagander - 2009-11-10 12:59 PM ceilidh - 2009-11-10 9:52 AM iowagander - 2009-11-10 12:51 PM skrtrnr - 2009-11-10 9:44 AM iowagander - 2009-11-10 11:21 AM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... perhaps this.... Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 cup cooked brown rice 1 small onion, finely chopped 1 egg, lightly beaten 6 tablespoons salsa, divided 1/4 cup reduced-fat sour cream 4 lettuce leaves 4 slices reduced-fat Cheddar cheese 4 hamburger buns, split Directions In a large bowl, mash beans with a fork. Add the rice, onion, egg and 2 tablespoons salsa; mix well. Drop by 1/2 cupfuls into a large nonstick skillet coated with nonstick cooking spray. Flatten to 1/2-in. thickness. Cook over medium heat for 4-5 minutes on each side or until firm and browned. In a small bowl, combine sour cream and remaining salsa. Place a lettuce leaf, burger, sour cream mixture and slice of cheese on bun. That sounds really good, but I'm not usually allowed to eat beans at home If I ever get a weekend alone I will definitely try this out though.TMI!!! Sorry Robin My mama always told me it was best to be honest.Actually, I cannot throw any stones. however, black beans are a staple in our house. As are open windows........ That recipe looks fantastic and I "heart" black beans. For burgers, I am usually lazy and nuke boca burgers, but I will give this one a try. I think I have everything listed in the fridge/pantry. They don't affect me that way. Really, no they don't.  |
| 2009-11-10 1:57 PM in reply to: #2506906 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge ceilidh - 2009-11-10 11:49 AM skrtrnr - 2009-11-10 12:44 PM iowagander - 2009-11-10 11:21 AM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... perhaps this.... Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 cup cooked brown rice 1 small onion, finely chopped 1 egg, lightly beaten 6 tablespoons salsa, divided 1/4 cup reduced-fat sour cream 4 lettuce leaves 4 slices reduced-fat Cheddar cheese 4 hamburger buns, split Directions In a large bowl, mash beans with a fork. Add the rice, onion, egg and 2 tablespoons salsa; mix well. Drop by 1/2 cupfuls into a large nonstick skillet coated with nonstick cooking spray. Flatten to 1/2-in. thickness. Cook over medium heat for 4-5 minutes on each side or until firm and browned. In a small bowl, combine sour cream and remaining salsa. Place a lettuce leaf, burger, sour cream mixture and slice of cheese on bun. YUM.... i know. i cant wait. im making them tonight for dinner. stacieb |
 2009-11-10 2:02 PM in reply to: #2484411 |
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