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Ghoulie September Core Challenge (Page 35)
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 2010-09-16 10:03 AM in reply to: #3101864 |
Champion  6656     |  Subject: RE: Ghoulie September Core Challengeironannekidd - 2010-09-16 9:01 AM Guess who finally signed up for the Carlsbad half marathon. ME *high five! |
| 2010-09-16 10:04 AM in reply to: #3101871 |
Champion 14677  Bronze member | Subject: RE: Ghoulie September Core Challenge kcarroll - 2010-09-16 11:03 AM ironannekidd - 2010-09-16 11:01 AM kcarroll - 2010-09-16 10:58 AM wgraves7582 - 2010-09-16 10:56 AM Clothes shopping TopPage And I fully expect Kim to show up now! Hello. Good morning, Kim! Morning Ann. Hidee Ho, Kim. |
| 2010-09-16 10:04 AM in reply to: #3101870 |
Pro 4482 NJ | Subject: RE: Ghoulie September Core Challenge wgraves7582 - 2010-09-16 11:03 AM kcarroll - 2010-09-16 10:58 AM wgraves7582 - 2010-09-16 10:56 AM Clothes shopping TopPage And I fully expect Kim to show up now! Hello. Shocking!!! I am scary good  So am I....... |
 2010-09-16 10:04 AM in reply to: #3101864 |
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| 2010-09-16 10:04 AM in reply to: #3075166 |
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| 2010-09-16 10:04 AM in reply to: #3101878 |
| Pro 4482 NJ | Subject: RE: Ghoulie September Core Challenge |
| 2010-09-16 10:05 AM in reply to: #3075166 |
| Champion 6656 | Subject: RE: Ghoulie September Core Challenge Morning Ghoulies! |
| 2010-09-16 10:05 AM in reply to: #3101880 |
| Pro 4482 NJ | Subject: RE: Ghoulie September Core Challenge ceilidh - 2010-09-16 11:04 AM kcarroll - 2010-09-16 11:03 AM ironannekidd - 2010-09-16 11:01 AM kcarroll - 2010-09-16 10:58 AM wgraves7582 - 2010-09-16 10:56 AM Clothes shopping TopPage And I fully expect Kim to show up now! Hello. Good morning, Kim! Morning Ann. Hidee Ho, Kim. Hi there yourself, Robin. Sending some ju ju for those sinuses. |
| 2010-09-16 10:05 AM in reply to: #3101879 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie September Core Challenge mndymond - 2010-09-16 11:03 AM ironannekidd - 2010-09-16 9:01 AM Guess who finally signed up for the Carlsbad half marathon. ME *high five! High five --> _/\_ |
| 2010-09-16 10:05 AM in reply to: #3101884 |
| Champion 6656 | Subject: RE: Ghoulie September Core Challenge |
| 2010-09-16 10:06 AM in reply to: #3075166 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie September Core Challenge WOOHOO!!! There are people in THE VILLAGE! |
| 2010-09-16 10:06 AM in reply to: #3101887 |
| Pro 4482 NJ | Subject: RE: Ghoulie September Core Challenge |
| 2010-09-16 10:06 AM in reply to: #3075166 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie September Core Challenge WOOT TO THE VILLAGE TOPPAGE! |
| 2010-09-16 10:18 AM in reply to: #3075166 |
| Champion 6656 | Subject: RE: Ghoulie September Core Challenge So I am SUPER EXCITED FOR SWIMMING! We had a discussion last night about last season. The new coach had a talk with the head coach and the head coach basically said "im not sure if you want to run the group like ti was done last year"...It kind of clicked with me why he said that and why I wasn't particularly into swimming last season and why I was having trouble returning. Basically we were run into the ground...we were doing sets that I would have done when I was swimming 20-25hrs a week. We only train 6hrs a week and our practices are 90min not 2hrs. So all the emphasis was on getting a ridiculous "best avg" set or something similar done, rather than building aerobic, etc. Way too much time working on VO2 max and LT rather than plain aerobic and aerobic zoning. So every day I was tired and dreading going back to kind of just get by in a set because we never did hard, but achieveable...we did "you are meant to die". I mean, I'm not against hard, but all the time? No...just no... So anyways, it looks like ti will be better and I might be able to get better at sprinting! Haha |
| 2010-09-16 10:19 AM in reply to: #3101893 |
| Champion 6656 | Subject: RE: Ghoulie September Core Challenge kcarroll - 2010-09-16 9:06 AM mndymond - 2010-09-16 11:05 AM Morning Ghoulies! Morning Princess! Kim! We have not had a talk in so long! Haha. How is it going these days in Jersey!? |
| 2010-09-16 10:30 AM in reply to: #3101922 |
| Pro 4482 NJ | Subject: RE: Ghoulie September Core Challenge mndymond - 2010-09-16 11:19 AM kcarroll - 2010-09-16 9:06 AM mndymond - 2010-09-16 11:05 AM Morning Ghoulies! Morning Princess! Kim! We have not had a talk in so long! Haha. How is it going these days in Jersey!? Life in NJ is good these days. Are you still having to live the diabetic life? |
| 2010-09-16 10:33 AM in reply to: #3101948 |
| Champion 6656 | Subject: RE: Ghoulie September Core Challenge kcarroll - 2010-09-16 9:30 AM mndymond - 2010-09-16 11:19 AM kcarroll - 2010-09-16 9:06 AM mndymond - 2010-09-16 11:05 AM Morning Ghoulies! Morning Princess! Kim! We have not had a talk in so long! Haha. How is it going these days in Jersey!? Life in NJ is good these days. Are you still having to live the diabetic life? Starts next Thurs. They have to get consent from everyone and we have to be training on how to test our blood and inject "insulin" |
| 2010-09-16 10:37 AM in reply to: #3075166 |
| Champion 6656 | Subject: RE: Ghoulie September Core Challenge |
| 2010-09-16 10:38 AM in reply to: #3075166 |
| Champion 6656 | Subject: RE: Ghoulie September Core Challenge |
| 2010-09-16 10:38 AM in reply to: #3075166 |
| MotoQueen 13195 | Subject: RE: Ghoulie September Core Challenge Good morning Ghoulies. |
| 2010-09-16 10:39 AM in reply to: #3075166 |
| MotoQueen 13195 | Subject: RE: Ghoulie September Core Challenge I see you are all chatty again today. |
| 2010-09-16 10:40 AM in reply to: #3101971 |
| MotoQueen 13195 | Subject: RE: Ghoulie September Core Challenge mndymond - 2010-09-16 10:38 AM So who is all "in" for Carlsbad then? Me Ann Robin Neal Tom Kim Amy? ..................? I'm bummed that I'll be missing it, but with Blue Man Group tickets, it was a hard decision to make. |
| 2010-09-16 10:41 AM in reply to: #3101954 |
| Pro 4482 NJ | Subject: RE: Ghoulie September Core Challenge mndymond - 2010-09-16 11:33 AM kcarroll - 2010-09-16 9:30 AM mndymond - 2010-09-16 11:19 AM kcarroll - 2010-09-16 9:06 AM mndymond - 2010-09-16 11:05 AM Morning Ghoulies! Morning Princess! Kim! We have not had a talk in so long! Haha. How is it going these days in Jersey!? Life in NJ is good these days. Are you still having to live the diabetic life? Starts next Thurs. They have to get consent from everyone and we have to be training on how to test our blood and inject "insulin" It's not so bad. The insulin injections don't hurt at all. It's the glucose testing that gets old, although you won't be doing it for long enough to have sore spots. When i worked in metabolism we were developing insulin devices and I tested them on myself all the time. Understanding how to eat Following the right diet, on the other hand, I was never very good at |
| 2010-09-16 10:41 AM in reply to: #3101977 |
| Champion 14677 Bronze member | Subject: RE: Ghoulie September Core Challenge kns57 - 2010-09-16 11:40 AM mndymond - 2010-09-16 10:38 AM So who is all "in" for Carlsbad then? Me Ann Robin Neal Tom Kim Amy? ..................? I'm bummed that I'll be missing it, but with Blue Man Group tickets, it was a hard decision to make. And I am bummed that you aren't either. Hi Kendra! |
| 2010-09-16 10:41 AM in reply to: #3075166 |
| Subject: ... This user's post has been ignored. |
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