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2011-12-04 7:07 AM
in reply to: #3917564

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Master
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Bloomington, MN
Subject: RE: TAN#155: TANkful Yanti's still alive
Just checking to see who is here.  Helloooooooooo!


2011-12-04 7:11 AM
in reply to: #3925302

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Melon Presser
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Subject: RE: TAN#155: TANkful Yanti's still alive

Buckshot - 2011-12-04 9:07 PM Just checking to see who is here.  Helloooooooooo!

MARK SWEET NESS AND LIGHT !!!!!

{MELON PRESS}

2011-12-04 7:20 AM
in reply to: #3917564

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Master
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Bloomington, MN
Subject: RE: TAN#155: TANkful Yanti's still alive
Yanti!!!!!! How are you?
2011-12-04 7:28 AM
in reply to: #3925314

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Melon Presser
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Subject: RE: TAN#155: TANkful Yanti's still alive

Buckshot - 2011-12-04 9:20 PM Yanti!!!!!! How are you?

Grrrreat!

*hangs head in shame*

I may have snuck in a teeny-weeny OWS today.

But there was a naked piglet involved!

No, no, no, he wasn't naked during the swim, that was afterwards.

Perhaps I should stop digging now.

2011-12-04 7:29 AM
in reply to: #3917564

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Melon Presser
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Subject: RE: TAN#155: TANkful Yanti's still alive
And oooh, how did the bruschetta turn out and how'd the appetizer party go? You did go to the rest of it too, yes?
2011-12-04 7:30 AM
in reply to: #3925320

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Master
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Bloomington, MN
Subject: RE: TAN#155: TANkful Yanti's still alive
TriAya - 2011-12-04 7:28 AM

Buckshot - 2011-12-04 9:20 PM Yanti!!!!!! How are you?

Grrrreat!

*hangs head in shame*

I may have snuck in a teeny-weeny OWS today.

But there was a naked piglet involved!

No, no, no, he wasn't naked during the swim, that was afterwards.

Perhaps I should stop digging now.

The naked piglet is fine, but please be careful about working out.  Remember our discussion on rest and recovery.  How are you feeling?



2011-12-04 7:33 AM
in reply to: #3925321

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Master
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200050010025
Bloomington, MN
Subject: RE: TAN#155: TANkful Yanti's still alive

TriAya - 2011-12-04 7:29 AM And oooh, how did the bruschetta turn out and how'd the appetizer party go? You did go to the rest of it too, yes?

The bruschetta was totally kicka**!  I do make a mean bruschetta and I think it was definately on the hits of the night. Overall the party was a little wierd.  Erica and I are trying to figure it out.  Not sure why; but it was a little off.  We have had many parties with this group but last night was different. Nothing horrible, just not as fun and we don't know why.  Oh well, we will see what others say in church this morning.

2011-12-04 7:36 AM
in reply to: #3925322

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Melon Presser
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Subject: RE: TAN#155: TANkful Yanti's still alive
Buckshot - 2011-12-04 9:30 PM
TriAya - 2011-12-04 7:28 AM

Buckshot - 2011-12-04 9:20 PM Yanti!!!!!! How are you?

Grrrreat!

*hangs head in shame*

I may have snuck in a teeny-weeny OWS today.

But there was a naked piglet involved!

No, no, no, he wasn't naked during the swim, that was afterwards.

Perhaps I should stop digging now.

The naked piglet is fine, but please be careful about working out.  Remember our discussion on rest and recovery.  How are you feeling?

Oh yes, the naked piglet was fiiiiine ...

Really not a workout, more like ... floating around and taking pictures. Well, swimming extremely easily from one coral bommie to another, taking pictures.

Feeling okay. Still super tired. Not sick at all anymore, though. Don't worry, I won't work out tomorrow, except maybe yoga.

2011-12-04 7:38 AM
in reply to: #3925323

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Melon Presser
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Subject: RE: TAN#155: TANkful Yanti's still alive
Buckshot - 2011-12-04 9:33 PM

TriAya - 2011-12-04 7:29 AM And oooh, how did the bruschetta turn out and how'd the appetizer party go? You did go to the rest of it too, yes?

The bruschetta was totally kicka**!  I do make a mean bruschetta and I think it was definately on the hits of the night. Overall the party was a little wierd.  Erica and I are trying to figure it out.  Not sure why; but it was a little off.  We have had many parties with this group but last night was different. Nothing horrible, just not as fun and we don't know why.  Oh well, we will see what others say in church this morning.

No spontaneous karaoke?

I did not know you go to church. Marvelous. Which church? If you're in Minnesota and you're Norwegian, I'd say ... Lutheran.

2011-12-04 7:40 AM
in reply to: #3925327

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Master
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200050010025
Bloomington, MN
Subject: RE: TAN#155: TANkful Yanti's still alive
TriAya - 2011-12-04 7:36 AM
Buckshot - 2011-12-04 9:30 PM
TriAya - 2011-12-04 7:28 AM

Buckshot - 2011-12-04 9:20 PM Yanti!!!!!! How are you?

Grrrreat!

*hangs head in shame*

I may have snuck in a teeny-weeny OWS today.

But there was a naked piglet involved!

No, no, no, he wasn't naked during the swim, that was afterwards.

Perhaps I should stop digging now.

The naked piglet is fine, but please be careful about working out.  Remember our discussion on rest and recovery.  How are you feeling?

Oh yes, the naked piglet was fiiiiine ...

Really not a workout, more like ... floating around and taking pictures. Well, swimming extremely easily from one coral bommie to another, taking pictures.

Feeling okay. Still super tired. Not sick at all anymore, though. Don't worry, I won't work out tomorrow, except maybe yoga.

Awesome! Glad to hear you are making progress.  Yoga is awesome and should definitely help you feel better.  I am happy you are improving. 

2011-12-04 7:43 AM
in reply to: #3925332

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Melon Presser
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Subject: RE: TAN#155: TANkful Yanti's still alive
Buckshot - 2011-12-04 9:40 PM
TriAya - 2011-12-04 7:36 AM
Buckshot - 2011-12-04 9:30 PM
TriAya - 2011-12-04 7:28 AM

Buckshot - 2011-12-04 9:20 PM Yanti!!!!!! How are you?

Grrrreat!

*hangs head in shame*

I may have snuck in a teeny-weeny OWS today.

But there was a naked piglet involved!

No, no, no, he wasn't naked during the swim, that was afterwards.

Perhaps I should stop digging now.

The naked piglet is fine, but please be careful about working out.  Remember our discussion on rest and recovery.  How are you feeling?

Oh yes, the naked piglet was fiiiiine ...

Really not a workout, more like ... floating around and taking pictures. Well, swimming extremely easily from one coral bommie to another, taking pictures.

Feeling okay. Still super tired. Not sick at all anymore, though. Don't worry, I won't work out tomorrow, except maybe yoga.

Awesome! Glad to hear you are making progress.  Yoga is awesome and should definitely help you feel better.  I am happy you are improving. 

"Yoga and Yogurt: You Too Can Be an Ironman on No Training"



2011-12-04 7:45 AM
in reply to: #3925331

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Master
2642
200050010025
Bloomington, MN
Subject: RE: TAN#155: TANkful Yanti's still alive
TriAya - 2011-12-04 7:38 AM
Buckshot - 2011-12-04 9:33 PM

TriAya - 2011-12-04 7:29 AM And oooh, how did the bruschetta turn out and how'd the appetizer party go? You did go to the rest of it too, yes?

The bruschetta was totally kicka**!  I do make a mean bruschetta and I think it was definately on the hits of the night. Overall the party was a little wierd.  Erica and I are trying to figure it out.  Not sure why; but it was a little off.  We have had many parties with this group but last night was different. Nothing horrible, just not as fun and we don't know why.  Oh well, we will see what others say in church this morning.

No spontaneous karaoke?

I did not know you go to church. Marvelous. Which church? If you're in Minnesota and you're Norwegian, I'd say ... Lutheran.

You say correctly!  We are Lutheran.  We have an awesome church family and our faith has really grown over the past several years.  It is amazing how finding a great church will do that.  The girls have a great friend base that helps with the pressures of middle school. 

2011-12-04 7:48 AM
in reply to: #3925333

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Master
2642
200050010025
Bloomington, MN
Subject: RE: TAN#155: TANkful Yanti's still alive
TriAya - 2011-12-04 7:43 AM
Buckshot - 2011-12-04 9:40 PM
TriAya - 2011-12-04 7:36 AM
Buckshot - 2011-12-04 9:30 PM
TriAya - 2011-12-04 7:28 AM

Buckshot - 2011-12-04 9:20 PM Yanti!!!!!! How are you?

Grrrreat!

*hangs head in shame*

I may have snuck in a teeny-weeny OWS today.

But there was a naked piglet involved!

No, no, no, he wasn't naked during the swim, that was afterwards.

Perhaps I should stop digging now.

The naked piglet is fine, but please be careful about working out.  Remember our discussion on rest and recovery.  How are you feeling?

Oh yes, the naked piglet was fiiiiine ...

Really not a workout, more like ... floating around and taking pictures. Well, swimming extremely easily from one coral bommie to another, taking pictures.

Feeling okay. Still super tired. Not sick at all anymore, though. Don't worry, I won't work out tomorrow, except maybe yoga.

Awesome! Glad to hear you are making progress.  Yoga is awesome and should definitely help you feel better.  I am happy you are improving. 

"Yoga and Yogurt: You Too Can Be an Ironman on No Training"

You crack me up.  It won't be long until you will be kicking a** in training again.  You will have to work really hard; but I think your fitness will come back quickly and you will have a great race.  Yoga will help retain core and flexibility.  Yogurt will help with .......... well, everything else. Smile

Hey, how was the shower? 

2011-12-04 10:55 AM
in reply to: #3925338

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Sensei
Sin City
Subject: RE: TAN#155: TANkful Yanti's still alive
2011-12-04 11:56 AM
in reply to: #3917564

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2011-12-04 12:09 PM
in reply to: #3925474

Sensei
Sin City
Subject: RE: TAN#155: TANkful Yanti's still alive

Sharyn5 - 2011-12-04 9:56 AM Happy Sunday, TAN. Cool

It's a VERY happy Sunday!  Starbucks and Narcotics - breakfast of champions!  haha!



2011-12-04 12:13 PM
in reply to: #3925482

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2011-12-04 1:21 PM
in reply to: #3925482

Melon Presser
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Subject: RE: TAN#155: TANkful Yanti's still alive
Kido - 2011-12-05 2:09 AM

Sharyn5 - 2011-12-04 9:56 AM Happy Sunday, TAN. Cool

It's a VERY happy Sunday!  Starbucks and Narcotics - breakfast of champions!  haha!

Yeeee-HAH!

Sounds like you're recovering well, dear Gym. Please keep it up.

2011-12-04 1:21 PM
in reply to: #3925554

Sensei
Sin City
Subject: RE: TAN#155: TANkful Yanti's still alive
TriAya - 2011-12-04 11:21 AM
Kido - 2011-12-05 2:09 AM

Sharyn5 - 2011-12-04 9:56 AM Happy Sunday, TAN. Cool

It's a VERY happy Sunday!  Starbucks and Narcotics - breakfast of champions!  haha!

Yeeee-HAH!

Sounds like you're recovering well, dear Gym. Please keep it up.

For you, it's easy to keep it up! 

2011-12-04 5:15 PM
in reply to: #3917564

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2011-12-04 5:40 PM
in reply to: #3925704

Master
2642
200050010025
Bloomington, MN
Subject: RE: TAN#155: TANkful Yanti's still alive
Sharyn5 - 2011-12-04 5:15 PM

slow day in TAN. we are not at work, that's why. ha

hope everyone's enjoyed their weekends!

Great weekend for me Sharon, how about you? 



2011-12-04 5:46 PM
in reply to: #3925721

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2011-12-04 6:01 PM
in reply to: #3925727

Master
2642
200050010025
Bloomington, MN
Subject: RE: TAN#155: TANkful Yanti's still alive
Sharyn5 - 2011-12-04 5:46 PM
Buckshot - 2011-12-04 6:40 PM
Sharyn5 - 2011-12-04 5:15 PM

slow day in TAN. we are not at work, that's why. ha

hope everyone's enjoyed their weekends!

Great weekend for me Sharon, how about you? 

Absolutely wonderful, no complaints. I had two great runs, yesterday and today...very happy! Been a long time comin'. I fell into a bit of a slump there for a while.

Nice to hear yours was good, too.

Yes, I needed a relaxing weekend and got one.  We got about four inches of snow last night and everything looks like a postcard.  Just had a run where my calf did cramp up and felt good.  All in all, awesome.  Have a great rest of the evening.

2011-12-04 6:05 PM
in reply to: #3925744

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2011-12-04 7:21 PM
in reply to: #3925753

Sensei
Sin City
Subject: RE: TAN#155: TANkful Yanti's still alive
Sharyn5 - 2011-12-04 4:05 PM

As nice as it is to run all year round outdoors in FL (but I managed to do it despite the cold weather up north, just hurt my lungs)...I do miss snow during the holidays.

HaveĀ a nice evening!

Not me. I hate dealing with snow... I like cooler weather, but not the snow.
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