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Ghoulie eliptical v ST November challenge (Page 36)
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 2009-11-10 3:10 PM in reply to: #2507101 |
Champion  6225    |  Subject: RE: Ghoulie eliptical v ST November challengekcarroll - 2009-11-10 12:59 PM ceilidh - 2009-11-10 1:21 PM iowagander - 2009-11-10 12:59 PM ceilidh - 2009-11-10 9:52 AM iowagander - 2009-11-10 12:51 PM skrtrnr - 2009-11-10 9:44 AM iowagander - 2009-11-10 11:21 AM kcarroll - 2009-11-10 6:27 AM Hmmm. We haven't chatted about food for quite some time. I don't know why. I think about it constantly.
I was just thinking about that last night. I'll let you all know if I come up with any good ideas for dinner tonight... perhaps this.... Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 cup cooked brown rice 1 small onion, finely chopped 1 egg, lightly beaten 6 tablespoons salsa, divided 1/4 cup reduced-fat sour cream 4 lettuce leaves 4 slices reduced-fat Cheddar cheese 4 hamburger buns, split Directions In a large bowl, mash beans with a fork. Add the rice, onion, egg and 2 tablespoons salsa; mix well. Drop by 1/2 cupfuls into a large nonstick skillet coated with nonstick cooking spray. Flatten to 1/2-in. thickness. Cook over medium heat for 4-5 minutes on each side or until firm and browned. In a small bowl, combine sour cream and remaining salsa. Place a lettuce leaf, burger, sour cream mixture and slice of cheese on bun. That sounds really good, but I'm not usually allowed to eat beans at home  If I ever get a weekend alone I will definitely try this out though.TMI!!! Sorry Robin My mama always told me it was best to be honest.Actually, I cannot throw any stones. however, black beans are a staple in our house. As are open windows........ That recipe looks fantastic and I "heart" black beans. For burgers, I am usually lazy and nuke boca burgers, but I will give this one a try. I think I have everything listed in the fridge/pantry. They don't affect me that way. Really, no they don't.  im a BOCA buger girl too, KIM. but i was thinking this recipe is sooo easy, why buy em in a box?! i love me a black bean, and im always 'tootin' anyways what w all the fruits and veggies im eating, my family will hardly notice a difference.  enjoy! stacieb Edited by skrtrnr 2009-11-10 3:11 PM |
| 2009-11-10 3:20 PM in reply to: #2484411 |
Elite 3144 | Subject: RE: Ghoulie eliptical v ST November challenge Good afternoon Ghoulies! Just a quick swing by before my next appointment to report ST session #3 done, along with a 3.4 mile run. Good times! Tomorrow is a day off for us, so I'll be doing my 30 min tempo run on the hills of my neighborhood instead of the flats by my office. At least I get to use my own shower when I'm done Hey, maybe I could take a page out of Ann's book and just sit around in a robe or something for a few hours before I get around to it. Sounds kinda fun now that I think about it! |
| 2009-11-10 3:27 PM in reply to: #2507513 |
Champion 14677  Bronze member | Subject: RE: Ghoulie eliptical v ST November challenge iowagander - 2009-11-10 4:20 PM Good afternoon Ghoulies! Just a quick swing by before my next appointment to report ST session #3 done, along with a 3.4 mile run. Good times! Tomorrow is a day off for us, so I'll be doing my 30 min tempo run on the hills of my neighborhood instead of the flats by my office. At least I get to use my own shower when I'm done Hey, maybe I could take a page out of Ann's book and just sit around in a robe or something for a few hours before I get around to it. Sounds kinda fun now that I think about it! would that be comfortable, or uncomfortable sitting? |
| 2009-11-10 3:30 PM in reply to: #2484411 |
Champion 14677 Bronze member | Subject: RE: Ghoulie eliptical v ST November challenge Evening all. I am going to fix the ravioli for tomorrows (pesto, mozzarella) dinner then go to a friends for wine and OPF. In that order. Tomorrow is a day off so I get to ride, get hair done, take dog to the vet (she does NOT know this yet) then RUN in my new shoes that came in today. Have fun Ghoulies, I'll check in tomorrow. Stac, just drop the sundae by, I'll snarf it down before going out for dinner |
| 2009-11-10 3:43 PM in reply to: #2507513 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie eliptical v ST November challenge iowagander - 2009-11-10 4:20 PM Good afternoon Ghoulies! Just a quick swing by before my next appointment to report ST session #3 done, along with a 3.4 mile run. Good times! Tomorrow is a day off for us, so I'll be doing my 30 min tempo run on the hills of my neighborhood instead of the flats by my office. At least I get to use my own shower when I'm done Hey, maybe I could take a page out of Ann's book and just sit around in a robe or something for a few hours before I get around to it. Sounds kinda fun now that I think about it! Spending the day in my robe was quite enjoyable. Too bad I was all alone all day. |
| 2009-11-10 5:26 PM in reply to: #2484411 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge the black bean burgers were UBER YUMMY. soooo much better than the burgers from a box. i added in a little bit of bread crumbs...the first burger didnt stay together very well. definately worth making again. HAPPY DINNERTIME! stacieb |
| 2009-11-10 5:26 PM in reply to: #2484411 |
Champion 10742 Ames, IA | Subject: RE: Ghoulie eliptical v ST November challenge Good evening ghoulies! ST session #3 is done! |
| 2009-11-10 5:26 PM in reply to: #2484411 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge UBER YUMMY BLACK BEAN BURGER TOPpage |
| 2009-11-10 5:26 PM in reply to: #2484411 |
Champion 10742 Ames, IA | Subject: RE: Ghoulie eliptical v ST November challenge Now I'm really hungry for a burger |
| 2009-11-10 5:27 PM in reply to: #2484411 |
Champion 10742 Ames, IA | Subject: RE: Ghoulie eliptical v ST November challenge A burger and one of those chocolate sunday thingies that were floating around earlier. |
| 2009-11-10 5:28 PM in reply to: #2484411 |
Champion 10742 Ames, IA | Subject: RE: Ghoulie eliptical v ST November challenge But dammitall its fish and veggies for dinner. |
| 2009-11-10 5:29 PM in reply to: #2507542 |
Champion 10742 Ames, IA | Subject: RE: Ghoulie eliptical v ST November challenge ceilidh - 2009-11-10 3:30 PM Evening all. I am going to fix the ravioli for tomorrows (pesto, mozzarella) dinner then go to a friends for wine and OPF. In that order. Tomorrow is a day off so I get to ride, get hair done, take dog to the vet (she does NOT know this yet) then RUN in my new shoes that came in today. Have fun Ghoulies, I'll check in tomorrow. Stac, just drop the sundae by, I'll snarf it down before going out for dinner Sweet! New shoes! Enjoy the run! |
| 2009-11-10 5:29 PM in reply to: #2507753 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge disturbed275 - 2009-11-10 5:28 PM But dammitall its fish and veggies for dinner. BOOOO HISSSSSSS! UBER YUMMY black bean burgers and chocolate icecream sundae thingies are SO MUCH BETTER! but..... very PALEO OF YOU. what kind of fish? stacieb |
| 2009-11-10 5:33 PM in reply to: #2484411 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge HERE YOU ARE GHOULIES.... chocolately icecream sundae thingie and.... fries on the side. (sundaefriessm.jpg) Attachments ---------------- sundaefriessm.jpg (3KB - 18 downloads) |
| 2009-11-10 5:37 PM in reply to: #2507542 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge ceilidh - 2009-11-10 3:30 PM Evening all. I am going to fix the ravioli for tomorrows (pesto, mozzarella) dinner then go to a friends for wine and OPF. In that order. Tomorrow is a day off so I get to ride, get hair done, take dog to the vet (she does NOT know this yet) then RUN in my new shoes that came in today. Have fun Ghoulies, I'll check in tomorrow. Stac, just drop the sundae by, I'll snarf it down before going out for dinner ROBIN. here you go.... the fries are just cuz. feed em to the dog if you dont want em. (sundaefriessm.jpg) Attachments ---------------- sundaefriessm.jpg (3KB - 11 downloads) |
| 2009-11-10 5:38 PM in reply to: #2484411 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge |
| 2009-11-10 5:42 PM in reply to: #2484411 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge alright. my friend that sent me the black bean rice burger recipe sent me another MUST TRY recipe: BUTTERNUT SQUASH ENCHILADAS. 2 Large butternut squash 2 tablespoons cream cheese 1/2 teaspoon cumin 1/4 teaspoon ancho chili powder 1 tablespoon cilantro 2 tablespoons diced roasted chili peppers 1 tablespoons green onion, sliced Pinch of salt Four 6inch corn tortillas 1 cup enchilada sauce 1/2 cup shredded Monterey jack cheese Halve the squash lengthwise and remove the seeds. Bake at 350 degrees until soft, about one hour. Cool. Scrape out the flesh and drain in a colander, using a few plates on top to squeeze out as much liquid as possible. In a bowl, mix squash with cream cheese, cumin, chili powder, roasted chili peppers, green onion, cilantro and salt. Taste and adjust seasonings as necessary. Scoop the filling onto the tortillas and roll them up. Place them seam -side down on an oiled pan. Cover with enchilada sauce and top with cheese. Make sure the tortillas are completely covered with sauce so they don't dry out. Bake uncovered at 350 degrees until the cheese melts and turns brown and the filling is hot, approximately 15 to 20 minutes. Serves four. AWWW YEAAAAH! stacieb |
| 2009-11-10 5:57 PM in reply to: #2507525 |
Elite 3144 | Subject: RE: Ghoulie eliptical v ST November challenge ceilidh - 2009-11-10 1:27 PM iowagander - 2009-11-10 4:20 PM Good afternoon Ghoulies! Just a quick swing by before my next appointment to report ST session #3 done, along with a 3.4 mile run. Good times! Tomorrow is a day off for us, so I'll be doing my 30 min tempo run on the hills of my neighborhood instead of the flats by my office. At least I get to use my own shower when I'm done Hey, maybe I could take a page out of Ann's book and just sit around in a robe or something for a few hours before I get around to it. Sounds kinda fun now that I think about it! would that be comfortable, or uncomfortable sitting? Preferebly comfortable. Uncomfortable sitting doesn't sound like fun to me at all! |
| 2009-11-10 5:58 PM in reply to: #2507542 |
Elite 3144 | Subject: RE: Ghoulie eliptical v ST November challenge ceilidh - 2009-11-10 1:30 PM Evening all. I am going to fix the ravioli for tomorrows (pesto, mozzarella) dinner then go to a friends for wine and OPF. In that order. Tomorrow is a day off so I get to ride, get hair done, take dog to the vet (she does NOT know this yet) then RUN in my new shoes that came in today. Have fun Ghoulies, I'll check in tomorrow. Stac, just drop the sundae by, I'll snarf it down before going out for dinner Do you make your own ravioli, Robin? I've always wanted to learn to do that! |
| 2009-11-10 5:59 PM in reply to: #2507573 |
Elite 3144 | Subject: RE: Ghoulie eliptical v ST November challenge aspeelma - 2009-11-10 1:43 PM iowagander - 2009-11-10 4:20 PM Good afternoon Ghoulies! Just a quick swing by before my next appointment to report ST session #3 done, along with a 3.4 mile run. Good times! Tomorrow is a day off for us, so I'll be doing my 30 min tempo run on the hills of my neighborhood instead of the flats by my office. At least I get to use my own shower when I'm done Hey, maybe I could take a page out of Ann's book and just sit around in a robe or something for a few hours before I get around to it. Sounds kinda fun now that I think about it! Spending the day in my robe was quite enjoyable. Too bad I was all alone all day. I thought about responding to this, but thought better of it |
| 2009-11-10 5:59 PM in reply to: #2507746 |
Elite 3144 | Subject: RE: Ghoulie eliptical v ST November challenge disturbed275 - 2009-11-10 3:26 PM Good evening ghoulies! ST session #3 is done! Nicely done Neal! |
| 2009-11-10 6:04 PM in reply to: #2507773 |
Elite 3144 | Subject: RE: Ghoulie eliptical v ST November challenge skrtrnr - 2009-11-10 3:42 PM alright. my friend that sent me the black bean rice burger recipe sent me another MUST TRY recipe: BUTTERNUT SQUASH ENCHILADAS. 2 Large butternut squash 2 tablespoons cream cheese 1/2 teaspoon cumin 1/4 teaspoon ancho chili powder 1 tablespoon cilantro 2 tablespoons diced roasted chili peppers 1 tablespoons green onion, sliced Pinch of salt Four 6inch corn tortillas 1 cup enchilada sauce 1/2 cup shredded Monterey jack cheese Halve the squash lengthwise and remove the seeds. Bake at 350 degrees until soft, about one hour. Cool. Scrape out the flesh and drain in a colander, using a few plates on top to squeeze out as much liquid as possible. In a bowl, mix squash with cream cheese, cumin, chili powder, roasted chili peppers, green onion, cilantro and salt. Taste and adjust seasonings as necessary. Scoop the filling onto the tortillas and roll them up. Place them seam -side down on an oiled pan. Cover with enchilada sauce and top with cheese. Make sure the tortillas are completely covered with sauce so they don't dry out. Bake uncovered at 350 degrees until the cheese melts and turns brown and the filling is hot, approximately 15 to 20 minutes. Serves four. AWWW YEAAAAH! stacieb Wow Stacie, you're the recipe queen today for sure! This sounds delicious too! |
| 2009-11-10 6:15 PM in reply to: #2484411 |
Master 3479 Utah | Subject: RE: Ghoulie eliptical v ST November challenge Mmmm. I came in to chat, but now I'm too hungry. Those recipes BOTH sound delish, Stacie. Thanks for sharing! |
| 2009-11-10 6:28 PM in reply to: #2507802 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge iowagander - 2009-11-10 6:04 PM skrtrnr - 2009-11-10 3:42 PM alright. my friend that sent me the black bean rice burger recipe sent me another MUST TRY recipe: BUTTERNUT SQUASH ENCHILADAS. 2 Large butternut squash 2 tablespoons cream cheese 1/2 teaspoon cumin 1/4 teaspoon ancho chili powder 1 tablespoon cilantro 2 tablespoons diced roasted chili peppers 1 tablespoons green onion, sliced Pinch of salt Four 6inch corn tortillas 1 cup enchilada sauce 1/2 cup shredded Monterey jack cheese Halve the squash lengthwise and remove the seeds. Bake at 350 degrees until soft, about one hour. Cool. Scrape out the flesh and drain in a colander, using a few plates on top to squeeze out as much liquid as possible. In a bowl, mix squash with cream cheese, cumin, chili powder, roasted chili peppers, green onion, cilantro and salt. Taste and adjust seasonings as necessary. Scoop the filling onto the tortillas and roll them up. Place them seam -side down on an oiled pan. Cover with enchilada sauce and top with cheese. Make sure the tortillas are completely covered with sauce so they don't dry out. Bake uncovered at 350 degrees until the cheese melts and turns brown and the filling is hot, approximately 15 to 20 minutes. Serves four. AWWW YEAAAAH! stacieb Wow Stacie, you're the recipe queen today for sure! This sounds delicious too! i AM the queen of the recipes today. those black bean rice burgers have me over the moon. i just sent like 10 recipes over to my FB inbox. LOL. i had good curry tofu at the Salad Bar at the grocery store, so im on the 'hunt' for a recipe for that and came across all these other curry recipes that sound uber yummy too. its not often that im in the mood to cook, usually i just go w my old standbys, but every once in awhile ill have this recipe/cooking JAG, and i try out a bunch of new things. i cannot wait to try out these enchiladas. i hope theyre as good as ive imagined them to be. stacieb |
| 2009-11-10 6:29 PM in reply to: #2507816 |
Champion 6225 | Subject: RE: Ghoulie eliptical v ST November challenge givemashot - 2009-11-10 6:15 PM Mmmm. I came in to chat, but now I'm too hungry. Those recipes BOTH sound delish, Stacie. Thanks for sharing! most welcome, AMY. let us/me know if you try either/both out. stacieb |
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