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Team Trifecta (Page 37)
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 2009-06-16 7:29 AM in reply to: #2220330 |
Expert  711  |  Subject: RE: Team TrifectaCranus - 2009-06-16 2:05 AM I ran my first 19 miles on Canadian soil. I must say, it's nice soil. Thank you! We are quite proud of our soil. |
| 2009-06-16 7:32 AM in reply to: #2182381 |
Expert 711 | Subject: RE: Team Trifecta I was going to run last night but fell asleep with my son while I was putting him to bed. That's okay because it was an extra, unscheduled workout anyway. I'm thinking of tacking it on today. Seeing as today is the 16th, we're now more than halfway through! Keep up the good work, Trifectians. (Trifectites? Trifecters?) |
| 2009-06-16 8:04 AM in reply to: #2182381 |
Elite 3494    Renton, Washington | Subject: RE: Team Trifecta Short run today but I am right on track. Heck might even overtake my goal! Nice to overtake something for once! |
| 2009-06-16 8:05 AM in reply to: #2220407 |
Elite 3494 Renton, Washington | Subject: RE: Team Trifecta skrtrnr - 2009-06-16 4:04 AM goin' on a group ride tonight. mid point destination. a really cool icecream shoppe in one of my favorite sections of the city 14 mile ride. icecream in the middle what could be better? hey, lynn. we start out at the Cheesecake Factory. i'll snag a piece for ya, and then send it your way. whats your fav?  stacieb
Plain with strawberries on top please |
| 2009-06-16 8:27 AM in reply to: #2182381 |
Expert 1797 CHARLOTTESVILLE, Virginia | Subject: RE: Team Trifecta Back on the running train today. I got my 2 miles and 21 min. in before work. I have 2 longer runs later this week so I am still on track for my 600 min. And what's up w/ the June Bugs? I think we need to do a group huddle/post pad session today or tomorrow. We are being left in the dust on both accounts. |
| 2009-06-16 9:19 AM in reply to: #2182381 |
Extreme Veteran 467 | Subject: RE: Team Trifecta I need to bike for 60 minutes tonight then possibly a short run...I dont' like leaving the puppy by himself all the time and he's too small to run at this point. I mean he can run but his run is like my walk so can I log his minutes? |
| 2009-06-16 9:20 AM in reply to: #2182381 |
Extreme Veteran 467 | Subject: RE: Team Trifecta this is the first time I have had a puppy so any advice on potty training, crating, and overall training would be appreciated. |
| 2009-06-16 9:21 AM in reply to: #2182381 |
Extreme Veteran 467 | Subject: RE: Team Trifecta Trying to do my part to help us cath up to those June bugs |
| 2009-06-16 9:25 AM in reply to: #2182381 |
Elite 3494 Renton, Washington | Subject: RE: Team Trifecta MY dog was 6 months old and as long as he something to chew on he took the crate pretty well. He might have been crated before though, I don't know.I also tried gates and a crate. Leaving the crate door open but he was still confined...worked well the 1st night, so the 2nd night he was locked in he only whined a little. Now he goes in no problem. Potty training! I was letting him out every 1/2 hour and if he peed I gave him a treat and made a big fuss. That worked for me. Sure we still had accidents but he got the hang of it quicjkly. He is a lab mix and I believe that makes him a quick learner |
| 2009-06-16 11:11 AM in reply to: #2182381 |
Master 1702 Southern Ontario | Subject: RE: Team Trifecta 52.86 run this morning. It wasn't fun - but I got it done. I'm tired... and whiny. However, I ran the disk last night on the bike. I don't know if I was any faster but I definitely looked cooler! *laughing* |
| 2009-06-16 4:30 PM in reply to: #2220830 |
Expert 831 Eltham North, Victoria | Subject: RE: Team Trifecta etselec444 - 2009-06-17 2:20 AM this is the first time I have had a puppy so any advice on potty training, crating, and overall training would be appreciated. Patience, patience and patience. We go to dog school with ours...she's 17 weeks..and one of their mottos is, "Your persistence needs to overcome the dogs resistence". I'm finding almost as hard as caring for a baby..as fulltime. |
| 2009-06-16 5:00 PM in reply to: #2222373 |
Extreme Veteran 467 | Subject: RE: Team Trifecta bondgirl - 2009-06-16 3:30 PM etselec444 - 2009-06-17 2:20 AM this is the first time I have had a puppy so any advice on potty training, crating, and overall training would be appreciated. Patience, patience and patience. We go to dog school with ours...she's 17 weeks..and one of their mottos is, "Your persistence needs to overcome the dogs resistence". I'm finding almost as hard as caring for a baby..as fulltime. I'm looking into classes for mine. That's a good motto, I'll have to kep that in the back of my mind. |
| 2009-06-16 5:01 PM in reply to: #2182381 |
Extreme Veteran 467 | Subject: RE: Team Trifecta so quiet in here again today. |
| 2009-06-16 5:27 PM in reply to: #2182381 |
Elite 3494 Renton, Washington | Subject: RE: Team Trifecta I took Rudy to classes! Best thing ever! He needs to go back to the intermediate classes though as he is still jumping! |
| 2009-06-16 5:54 PM in reply to: #2220627 |
Champion 23360 Taser-World | Subject: RE: Team Trifecta sdalessio - 2009-06-16 9:27 AM And what's up w/ the June Bugs? I think we need to do a group huddle/post pad session today or tomorrow. We are being left in the dust on both accounts. Just to let you know, they've posted this ^^^ on their team thread. |
| 2009-06-16 6:06 PM in reply to: #2182381 |
Master 1702 Southern Ontario | Subject: RE: Team Trifecta I swam |
| 2009-06-16 6:06 PM in reply to: #2182381 |
Master 1702 Southern Ontario | Subject: RE: Team Trifecta in my wetsuit |
| 2009-06-16 6:06 PM in reply to: #2182381 |
Master 1702 Southern Ontario | Subject: RE: Team Trifecta in Lake Erie today. |
| 2009-06-16 6:07 PM in reply to: #2182381 |
Pro 4828 The Land of Ice and Snow | Subject: RE: Team Trifecta Hello girls and boys..... I ran today, in the heat of the day to try and get used to it. It sucked big time. I want winter back. Anyway.........another 21k in the books....... 54% done. |
| 2009-06-16 6:07 PM in reply to: #2182381 |
Master 1702 Southern Ontario | Subject: RE: Team Trifecta It was easily |
| 2009-06-16 6:07 PM in reply to: #2182381 |
Master 1702 Southern Ontario | Subject: RE: Team Trifecta 10 degrees warmer than |
| 2009-06-16 6:07 PM in reply to: #2182381 |
Master 1702 Southern Ontario | Subject: RE: Team Trifecta 2 weeks ago |
| 2009-06-16 6:07 PM in reply to: #2182381 |
Master 1702 Southern Ontario | Subject: RE: Team Trifecta but the waves |
| 2009-06-16 6:08 PM in reply to: #2182381 |
Master 1702 Southern Ontario | Subject: RE: Team Trifecta were cresting |
| 2009-06-16 6:08 PM in reply to: #2182381 |
Master 1702 Southern Ontario | Subject: RE: Team Trifecta over my head |
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