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Show us your Ghoulies - Halloween Run Challenge Page #3 (Page 37)
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 2009-10-22 5:27 PM in reply to: #2473739 |
Champion  10742     Ames, IA |  Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3Girl Passing on Left - 2009-10-22 12:28 PM disturbed275 - 2009-10-22 9:54 AM Girl Passing on Left - 2009-10-22 10:01 AM disturbed275 - 2009-10-22 4:12 AM iowagander - 2009-10-21 8:52 PM disturbed275 - 2009-10-21 6:50 PM Yay for a short work day! Bill isn't the only one slacking off  Short work days are the best. It's like a day off but you still get to feel like you did something productive. Any plans after the new furniture arrives? Well, I'm hoping they show up early enough so I can go for a run. Then the evening will be spent relaxing on it and watching whatever the thursday night college game is if not, we expect to hear about your intervals you ran up and down the block while waiting on the couches! that's not a half bad idea, those couch waiting intervals. neighbors might think I'm a little nuts, but that's okay they're probably right now is these neighbors your friends??? if so:
so with that said...run those intervals Neal! Well, I didn't have to run the intervals. The furniture people showed up right away. What a pleasant surprise. I am now the proud owner of a new sofa. *surprising on time toppage* Edited by disturbed275 2009-10-22 5:34 PM |
| 2009-10-22 5:28 PM in reply to: #2473747 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 serendipity - 2009-10-22 12:30 PM Howdy Ghoulies! How's everyone doing? Just wonderful, thanks for asking  |
| 2009-10-22 5:30 PM in reply to: #2473763 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Girl Passing on Left - 2009-10-22 12:34 PM disturbed275 - 2009-10-22 10:01 AM Girl Passing on Left - 2009-10-22 11:17 AM disturbed275 - 2009-10-22 9:09 AM that is all sure thats all?????? I'm never sure on that thats what I thought... are you sure, you're never sure? Ummmmmm......no. Wait, i mean yes. Errrr, what was the question again? Now you done gone an confusered me |
| 2009-10-22 5:31 PM in reply to: #2473790 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Girl Passing on Left - 2009-10-22 12:41 PM disturbed275 - 2009-10-22 10:02 AM Girl Passing on Left - 2009-10-22 11:21 AM work or couch related paper work??? Work unfortunately. BT breaks will keep me awake right? as long as you arent on one of those other challenge teams threads....then, yes! Don't worry, I'm not cheating on you guys |
| 2009-10-22 5:33 PM in reply to: #2473795 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Girl Passing on Left - 2009-10-22 12:43 PM disturbed275 - 2009-10-22 10:04 AM Lunchtime! It's our annual chili feed at work today. Yay for free food!!!! (and good too) what??????????? where was my memo!? free good food? you know I would have come a running! now I will just sulk back to the fridge to see what I can concoct! Sorry to make you sulk. I'm never good with invites. Just so everyone's clear, there is always a standing offer for any of you to come and eat with me. My mom taught me to share |
| 2009-10-22 5:36 PM in reply to: #2473800 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 skrtrnr - 2009-10-22 12:43 PM AFTERNOON GHOULIES! back from my RUN FROM HELL! honest to pete. though. its been awhile since ive had an ugly run. theres always at least a few. today was the day. bugger. but my 5 miler is in the books. and IM ABOVE THE YELLOW LINE NOW... 77.7% alls sevens. some sign there. i have to say. since the run was going so EXCEPTIONALLY WELL (dripping w sarcasm) i did consider the fact that i already did an .8 and why not just cut my EXCEPTIONALLY WONDERFUL (dripping w even MORE sarcasm) run short, but..... then i kept thinking of all of you, and the EXTRA EFFORT you all have/are putting into your workouts this week, and how my inadvertent .8 mistake inspired the TEAM to do. just. a little. bit. extra. i thought, THERE IS NO WAY IN HELL im gonna end this run on a short note...i rallyed, putting forth just a little xtra effort and finished the entire FIVE. thanks for INSPIRING ME to do just a little bit more today! stacieb Sorry to hear that today's run was tough. Way to dig deep and push to keep going. And look, you got rewarded with lucky 7s!! There's some good runs in your future. I can a feeeeeeel it!!! |
| 2009-10-22 5:39 PM in reply to: #2473854 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Girl Passing on Left - 2009-10-22 12:58 PM Girl Passing on Left - 2009-10-22 10:48 AM update: Bill 100% doctorbob18 (scott) 83.5 iowagander 78.3 Stacie 77.7 YOU GO GIRL! movin on up!!!! ilucy2 77.1 kromanowski 76.4 kcarroll 76 notarunnr 75 jaxbamf73 73.6 girl passing on left 73.3 ^^^^^^^^^^^^above todays percentage! kiu! ----------------------------------------------------------- VVVVVVVVVV below todays 71 percentage! PICK IT UP TEAM!! RUN RUN RUN deehtz 69.2 zackhoe 68.2 serendipity 67.8 out running! way to go Debs!!!!! aspleema 66.8 givemashot 66 owl girl 61 ceilidh 60.5 mndymond 60 kimk 50 willie05 37.5 - no word from willie and no logging from him!? I have pm'd and he does not respond...he has not been on since the first of the month!!! did we scare one off!! kns57 30 and yet another update: Bill 100% doctorbob18 (scott) 83.5 iowagander 78.3 Stacie 77.7 YOU GO GIRL! movin on up!!!! ilucy2 77.1 deehtz 76.9 and soooo pretty in pink! if I may say so myself!!! kromanowski 76.4 kcarroll 76 notarunnr 75 jaxbamf73 73.6 girl passing on left 73.3 ^^^^^^^^^^^^above todays percentage! kiu! ----------------------------------------------------------- VVVVVVVVVV below todays 71 percentage! PICK IT UP TEAM!! RUN RUN RUN zackhoe 68.2 serendipity 67.8 out running! way to go Debs!!!!! aspleema 66.8 givemashot 66 owl girl 61 ceilidh 60.5 mndymond 60 kimk 50 willie05 37.5 - no word from willie and no logging from him!? I have pm'd and he does not respond...he has not been on since the first of the month!!! did we scare one off!! kns57 30 Hey I just realized I'm not on your list. Did I get booted off the team and not know it?? |
| 2009-10-22 5:41 PM in reply to: #2474043 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 serendipity - 2009-10-22 2:03 PM Another 3+ miles in the bag. And yesterday's dreadmill miles weren't on the spreadsheet. I'm now at 82%. Whew. Above the yellow line. I didn't want to be sent home.  In a good place coming up on a recovery week. I should be right at my goal. Great job, Debbie! Way to stay on track! |
| 2009-10-22 5:44 PM in reply to: #2474118 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Girl Passing on Left - 2009-10-22 2:36 PM serendipity - 2009-10-22 12:27 PM Girl Passing on Left - 2009-10-22 2:24 PM shhhhhhhhhhhhhhhhhhhhhhhhh dont tell Paul who we know is lurking about even though he may miss this page as its hard for them to keep up!!!! ONLY GHOULIES CAN MOVE AT THIS RAPID SPEED!!! NEWSFLASH: keep running ghoulies! run run run! Do the other teams know that the ghoulies run as fast as they type? I'm sure Dee will post that we won the challenge on the 4th thread. Keep on running! or possibly 5th??? haha and yes keep on running team!!!!!! It's possible. This one's just 2 days old and halfway done |
| 2009-10-22 5:46 PM in reply to: #2474258 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 skrtrnr - 2009-10-22 3:39 PM alrighty that my little bit of extra effort post padding to help us get to THREAD #5 i always wondered what those REALLY chatty teams could be talking to fill up page after page after page.... You are putting extra effort in everywhere aren't you! What a team player you are |
| 2009-10-22 5:47 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 I got a lovely run in today! |
| 2009-10-22 5:48 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Some would consider the weather nasty. 43* heavy rain and 15mph winds. |
| 2009-10-22 5:48 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Not me. It was fun running weather! |
| 2009-10-22 5:48 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 I got to try out the new rain gear and it worked like a charm! |
| 2009-10-22 5:51 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Dry and warm the entire time |
| 2009-10-22 5:52 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Except for my footsies. I couldn't quite hop, jump and skip over every puddle |
| 2009-10-22 5:54 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Oh, and you should have seen the sheer number of worms along the sidewalks. Holy schmoly! I felt kind of bad because I could help but squish a few. They were everywhere! |
| 2009-10-22 5:55 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 An infestation, like Stacie's ladybugs |
| 2009-10-22 5:55 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Ok, time to find some dinner. |
| 2009-10-22 5:55 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 And then crash on the new sofa for the evening! |
| 2009-10-22 5:56 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 Seems like a good plan to me *lovin da plan toppage* Edited by disturbed275 2009-10-22 5:56 PM |
| 2009-10-22 5:57 PM in reply to: #2468979 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 It's been awhile since I've filled up an entire page by myself. That was fun |
| 2009-10-22 6:12 PM in reply to: #2474200 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
now let me get this straight....you will be on top of Bill? well isnt that something you and Bill should probably keep to yourselves...you know that TMI thingy!!??? |
| 2009-10-22 6:13 PM in reply to: #2474241 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 |
| 2009-10-22 6:17 PM in reply to: #2474331 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3 kns57 - 2009-10-22 2:20 PM deehtz - 2009-10-22 12:10 PM Yes Jules, in the main Halloween challenge thread "Taser" Dee (not me!) gives the formula on how to adjust goals for illness or injury. And using this formula for my awful work & illness month, I've adjusted my goal. so now I'm at 42% instead of 30%. I'll get there. suweet another rockin ghoulie moving up in life!!! sorry for awful work and illness to get there! hope things calm down at work and you no longer are feeling bad! Ill adjust the chart.... |
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