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2009-10-27 7:29 AM
in reply to: #2481123

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2009-10-27 7:29 AM
in reply to: #2481131

Champion
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Somewhere I can be nekidd
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 8:28 AM
aspeelma - 2009-10-27 8:27 AM
kimk - 2009-10-27 8:15 AM
aspeelma - 2009-10-27 6:39 AM
wgraves7582 - 2009-10-27 7:20 AM

My ride home yesterday was pure torture.  A headwind the whole way home and being on my mountain bike made for a long slow ride.  There was no steady about it

Man was I glad to be home when I finally made it!



I'm convinced that tailwinds don't actually exist.

I'm with you Ann! My last tri every time I turned the wind was still in my face!


I've had days like that, too.


morning..


good morning Robin
2009-10-27 7:29 AM
in reply to: #2481136

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2009-10-27 7:30 AM
in reply to: #2481134

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
disturbed275 - 2009-10-27 8:28 AM
ceilidh - 2009-10-27 7:21 AM
wgraves7582 - 2009-10-27 8:20 AM

ceilidh - 2009-10-27 8:18 AM
kimk - 2009-10-27 8:17 AM
ceilidh - 2009-10-27 6:54 AM My feet are killing me.. I must get new shoes. TODAY

yep time for new kicks!


I am going to actually get "fitted" this time........

Do they do gait analysis at the store?



Yep. You walk barefoot, smash your wet feet on paper and run on a treadmill and they figure out what type of shoe your stride needs. Pretty cool.


Cool!  I've wanted to do that but I'm not sure where to go around here.


Call around to local running stores, if you have one. Mine is in the nearest town about 35 minutes away.. but worth the trip.
2009-10-27 7:30 AM
in reply to: #2481135

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Somewhere I can be nekidd
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 8:28 AM
kimk - 2009-10-27 8:26 AM
ceilidh - 2009-10-27 7:24 AM Yep, today is gonna be weird. I have an exercise ball chair in my office

I used to use one for the computer all the time...now I have the laptop.....really should figure a set up to still use the ball.


I was having neck and back issues and it has saved my life... really


The exercise ball helped your neck and back issues? I've thought about trying one but was afraid I'd end up on the floor.
2009-10-27 7:30 AM
in reply to: #2481128

Elite
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2000100010010010010025
West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-27 7:27 AM
kimk - 2009-10-27 8:25 AM
ceilidh - 2009-10-27 7:23 AM
kimk - 2009-10-27 8:22 AM
ceilidh - 2009-10-27 7:18 AM
kimk - 2009-10-27 8:17 AM
ceilidh - 2009-10-27 6:54 AM My feet are killing me.. I must get new shoes. TODAY

yep time for new kicks!


I am going to actually get "fitted" this time........

good plan


I have always been too embarrassed before. I figured I need to get over myself.

I never understood this.....


Insecurity is a silly thing..but, unfortunately real. At 49 (and change)I figured  it is really time to suck it up....

It is sad when we let others thought control our actions....Walk in with pride that you are changing your life!
*Pride TOPpage*

Edited by kimk 2009-10-27 7:31 AM


2009-10-27 7:30 AM
in reply to: #2481139

Champion
10742
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Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-27 7:29 AM

disturbed275 - 2009-10-27 8:29 AM
ceilidh - 2009-10-27 7:22 AM OOOHHHHH I got last page toppage....


There's still the page 100 toppage

Come on Neal that is a secret



Were you just waiting on that one?  Sorry to spoil it for you
2009-10-27 7:31 AM
in reply to: #2468979

Champion
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Somewhere I can be nekidd
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
100 page toppage?
2009-10-27 7:31 AM
in reply to: #2481137

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-27 8:29 AM

ceilidh - 2009-10-27 8:25 AM It just sprung a leak... It sounds like I am breaking wind constantly.. which makes me giggle like a child

Glad to see Robin in a good mood today - you are on a roll (or should I say a ball )



I put tape on it and now it squeaks like air out of a balloon occasionally. still makes me giggle
2009-10-27 7:31 AM
in reply to: #2481145

Champion
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Somewhere I can be nekidd
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
aspeelma - 2009-10-27 8:31 AM 100 page toppage?


I guess not
2009-10-27 7:32 AM
in reply to: #2481142

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
kimk - 2009-10-27 8:30 AM
ceilidh - 2009-10-27 7:27 AM
kimk - 2009-10-27 8:25 AM
ceilidh - 2009-10-27 7:23 AM
kimk - 2009-10-27 8:22 AM
ceilidh - 2009-10-27 7:18 AM
kimk - 2009-10-27 8:17 AM
ceilidh - 2009-10-27 6:54 AM My feet are killing me.. I must get new shoes. TODAY

yep time for new kicks!


I am going to actually get "fitted" this time........

good plan


I have always been too embarrassed before. I figured I need to get over myself.

I never understood this.....


Insecurity is a silly thing..but, unfortunately real. At 49 (and change)I figured  it is really time to suck it up....

It is sad when we let others thought control our actions....Walk in with pride that you are changing your life!
*Pride TOPpage*


 I am stealing that as my quote... Thanks.


2009-10-27 7:32 AM
in reply to: #2481136

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
disturbed275 - 2009-10-27 7:29 AM
ceilidh - 2009-10-27 7:22 AM OOOHHHHH I got last page toppage....


There's still the page 100 toppage

and I got it!!
2009-10-27 7:32 AM
in reply to: #2481149

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
aspeelma - 2009-10-27 7:31 AM
aspeelma - 2009-10-27 8:31 AM 100 page toppage?


I guess not


Kim swooped in a got that one!  Dern it all
2009-10-27 7:33 AM
in reply to: #2468979

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
did bill open the new thread yet?
2009-10-27 7:33 AM
in reply to: #2481141

Subject: ...
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2009-10-27 7:34 AM
in reply to: #2481154

Subject: ...
This user's post has been ignored.


2009-10-27 7:34 AM
in reply to: #2481141

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
aspeelma - 2009-10-27 7:30 AM
ceilidh - 2009-10-27 8:28 AM
kimk - 2009-10-27 8:26 AM
ceilidh - 2009-10-27 7:24 AM Yep, today is gonna be weird. I have an exercise ball chair in my office

I used to use one for the computer all the time...now I have the laptop.....really should figure a set up to still use the ball.


I was having neck and back issues and it has saved my life... really


The exercise ball helped your neck and back issues? I've thought about trying one but was afraid I'd end up on the floor.

I have ended up on the floor a few times! Just laugh it off and be happy no one saw!
2009-10-27 7:34 AM
in reply to: #2468979

Subject: ...
This user's post has been ignored.
2009-10-27 7:35 AM
in reply to: #2481157

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-27 7:34 AM

disturbed275 - 2009-10-27 8:33 AM did bill open the new thread yet?

Yep it is open!



Sweet!
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