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2010-03-15 10:20 PM
in reply to: #2727391

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Master
2146
200010025
East Side of the Bay
Subject: RE: bEASTies - March Winds Challenge
D001 - 2010-03-15 3:36 PM
yogachic - 2010-03-15 11:28 AM G'morning and Happy Monday, bEASTies!!

I had a blast at my 5k race yesterday!  I had no clue how fast to run since I'd never done a 5k before, didn't particularly train for it, and had run 18 miles on Saturday.  So I just gave myself a pretty conservative goal time based on my usual speed on my shorter runs, taking into account that I've been mainly training for distance and not speed.  I definitely felt like my legs were dragging during the race, but I made it through with a strong push to the finish and beat my goal time by 14 seconds!  Yay! 

Then at the post-race party, they were raffling off a bunch of prizes. . . And I won a free party (open bar for 2 hrs) for up to 40 people at a nearby bar.  Scoooore!
Um. So your pre-race run was 18 miles? LOL That's awesome! Congrats on beating your goal time AND winning a Free Party! Wait, doesn't this mean we now have a place to PARTY? 'Cause we know you're going to invite all your Challenge teammates, right? I'll bet we can drink lots in a 2 hour period.
Maybe we can set a team goal!  What a great raffle prize!!!  Congrats on the great running!!!

              *********GREEN BEER TOPPAGE***********


Edited by KOM 2010-03-15 10:21 PM


2010-03-16 5:33 AM
in reply to: #2698010

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Expert
1246
100010010025
West Grove, PA
Subject: RE: bEASTies - March Winds Challenge
Good morning, team... Got in an early morning run on the treadmill this morning.  Not sure if an afternoon workout is in the cards, but we'll see.  We've fallen 4 pages behind on posts, so let's get chatty!!!
2010-03-16 5:33 AM
in reply to: #2698010

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Expert
1246
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West Grove, PA
Subject: RE: bEASTies - March Winds Challenge
2010-03-16 5:34 AM
in reply to: #2698010

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Expert
1246
100010010025
West Grove, PA
Subject: RE: bEASTies - March Winds Challenge
bEASTies...
2010-03-16 5:34 AM
in reply to: #2698010

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Expert
1246
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West Grove, PA
Subject: RE: bEASTies - March Winds Challenge
2010-03-16 6:04 AM
in reply to: #2698010

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Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: bEASTies - March Winds Challenge
Good morning bEASTies!

5.15 miles in the books already today!

Where are we going to drink the green beer?


2010-03-16 7:16 AM
in reply to: #2698010

Subject: ...
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2010-03-16 7:17 AM
in reply to: #2725397

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
D001 - 2010-03-14 12:20 PM

St. Patrick's Day is coming up! But don't "overindulge" too much because we KNOW you want to keep up with your workouts! (Besides, do you REALLY want to drink Green Beer?) Current Standings: 1st place -- bEASTies - 34.8% 2nd place -- T.W.I.S.T.E.R. - 31.0% Happy St. Paddy's Day! Keep working out (or I'll zap you. I've just purchased a special GREEN taser. It's my personal way of celebrating St. Patrick's Day.) Dee


WOOOOOHOOOO way to go bEASTies!
2010-03-16 7:18 AM
in reply to: #2725636

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
D001 - 2010-03-14 4:49 PM
MDHillSlug - 2010-03-14 11:35 AM Hi,

I'm taking another rest day today but will definitely make up the missed biking miles before the month in over.

Go bEASTies!
Nicole - Your newest avatar is great!

x2!
2010-03-16 7:21 AM
in reply to: #2726571

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
wgraves7582 - 2010-03-15 9:46 AM
billsorg - 2010-03-15 10:14 AM Good morning and happy Monday, bEASTies,
Very, very lazy weekend for me.  My only workout was a 15 minute bike ride, but what a ride it was.  I went to the Greater Philadelphia Endurance Expo and got to ride an unbelievably sweet Kestral tri bike.  It was completely loaded, with Zipp wheels, etc.  And it could have been mine for the low, low price of $6,500.  That price doesn't include the cost of my divorce had I decided to buy it.  I'm in a taper week for my half Mary this coming Sunday.  I'll try to get to the gym today, but I have a busy meeting schedule.  Have a great day!
Bill


They should put that on the price tag:

$6500 for the bike
$1000 for attorney fees
$500 a month for child support until they are 21
Priceless - knowing you have a kicka$$ bike to race on

love this!
2010-03-16 7:22 AM
in reply to: #2726686

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
yogachic - 2010-03-15 10:28 AM G'morning and Happy Monday, bEASTies!!

I had a blast at my 5k race yesterday!  I had no clue how fast to run since I'd never done a 5k before, didn't particularly train for it, and had run 18 miles on Saturday.  So I just gave myself a pretty conservative goal time based on my usual speed on my shorter runs, taking into account that I've been mainly training for distance and not speed.  I definitely felt like my legs were dragging during the race, but I made it through with a strong push to the finish and beat my goal time by 14 seconds!  Yay! 

Then at the post-race party, they were raffling off a bunch of prizes. . . And I won a free party (open bar for 2 hrs) for up to 40 people at a nearby bar.  Scoooore!

Eeeeeaaaawwwwwsome! So where's the party?


2010-03-16 7:25 AM
in reply to: #2726712

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
MDHillSlug - 2010-03-15 10:35 AM Good Morning!

It was crazy busy at the pool this morning; I had to wait 20 minutes for a lane. Then, while hauling myself out of the pool when I was done my foot slipped and I fell back in, scraping my leg in the process. What a way to start the week!

how many are you allowed to swim in a lane? Not sure I would wait 20 min! But then again I have the luxury of swimming when the pool is empty! ouch on the leg
2010-03-16 7:27 AM
in reply to: #2726897

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
rnihill - 2010-03-15 11:37 AM So, my week started off last night with my 3 year old puking all over me when I went to check on her when I went to bed. She seemed warm so I spent all night worryng about her. This is the daughter that has had 2 seizures since last New Years from her temp spiking so fast - first from strep, the second from the wonderful swine flu. Fortunately, this morning she seems absolutely fine so maybe she just didn't like her dinner? Needless to say, I'm tired... Then we overslept and my 5 year old can NOT be rushed in the morning or she melts down. So she missed the bus and I had to drive her to school. In my pjs. And she made me go all the way in with her!! Now I am sitting here at work... with no focus... wondering if it's safe to go swimming this afternoon or will that jinx me? It seems like whenever I become unavailable during the day, that becomes the exact moment the school nurses starts hunting me down. But I need to work off these Monday grumpys and get rid of that big goose egg next to my swimming goal!

uggg! Hope your day got better!
2010-03-16 7:28 AM
in reply to: #2727130

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
jtrezza - 2010-03-15 12:48 PM

Happy Monday bEASTies!  Treadmill speed intervals for me at lunchtime.  I have found zone four and can attest that nothing pretty happens there.  But, things are looking up because the weather forecast looks absolutely marvelous for the rest of the week.  We are all sure to max out our goals in the sunshine.  Have a great day.


Way to go! Gotta love zone 4....after it is done!
2010-03-16 7:30 AM
in reply to: #2727234

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
ebshot - 2010-03-15 1:36 PM Got a trainer ride done.  The blasted phone kept ringing!  Hard to get into a groove when that happens.

You are nicer then me... can't wait to get outside where the phone can't be heard!
2010-03-16 7:32 AM
in reply to: #2727310

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
billsorg - 2010-03-15 1:59 PM

As expected, I didn't make it to the gym today, so that's 3 days in a row without a "real" workout.  I will force myself to do the treadmill first thing in the morning tomorrow and then do a spin class at lunch.  It's awesome that we're out to an early lead in the challenge, because I haven't updated the spreadsheet in a week or so.  I'll do that tonight.


Bill...this is the gym calling.....I miss you! Please come back! You will feel wonderful when you are done!


2010-03-16 7:34 AM
in reply to: #2727372

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
rnihill - 2010-03-15 2:29 PM Got to the pool with no calls about the kids! Of course, when I got there I realized that someone had borrowed my goggles (both hubby and kids like to do this) and forgot to put them back. I was already there so I decided to just swim without. Boy, do my eyes sting now!! But at least I can log some swim yardage.

Could you ask the lifeguard next time? We always have extra goggles. Way to still get it in!

Edited by kimk 2010-03-16 7:34 AM
2010-03-16 7:35 AM
in reply to: #2727387

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
D001 - 2010-03-15 2:34 PM
ceilidh - 2010-03-15 8:18 AM
ironannekidd - 2010-03-15 8:15 AM
rnihill - 2010-03-14 9:07 PM
D001 - 2010-03-14 1:20 PM

St. Patrick's Day is coming up! But don't "overindulge" too much because we KNOW you want to keep up with your workouts! (Besides, do you REALLY want to drink Green Beer?) Current Standings: 1st place -- bEASTies - 34.8% 2nd place -- T.W.I.S.T.E.R. - 31.0% Happy St. Paddy's Day! Keep working out (or I'll zap you. I've just purchased a special GREEN taser. It's my personal way of celebrating St. Patrick's Day.) Dee

Dee, sadly... YES. I really want to drink green beer. I won't let it interfere though!


I don't want to go to a bar alone, so there will be no green beer for me

There may be some red wine involved though.


Come on down Ann, I'll go to a bar with you!
Strangely we usually go to the Mexican restaurant on st pats. It is the day they re-open for the summer.

Way to Go bEASTIEs! Lets stay on top.
*Sigh* Truth be told, I've never actually HAD green beer. I'm not a "beer lover," and the fact that it's green.... So I guess I'll join the 2 of you at that bar.

mmmmm beer......mmmmm even more green beer!
2010-03-16 7:37 AM
in reply to: #2727552

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
rnihill - 2010-03-15 3:34 PM So, my Monday is shaping up!! Got my swim in. No sick calls from school. AND we paid off a loan today so hubby wants to celebrate!! His theory is that Wednesday is St. Patricks Day and Thurs/Fri is basketball.. so TODAY needs to be the celebration day. He's bringing yummy food home for dinner after the kids are in bed. Yeah!!

Yeah! Sounds like a great week!
2010-03-16 7:38 AM
in reply to: #2727985

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
Artemis - 2010-03-15 7:52 PM 15.75 miles during cycling class today.  I can make my bike goal if I do at least 15 miles during each of the 5 classes left this month (including today's) and Judi's 50 mile bike ride.

My run goal is a little more iffy, although I do have a half-marathon this weekend.

You can do it Jenn!
2010-03-16 7:40 AM
in reply to: #2728365

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
billsorg - 2010-03-16 5:33 AM Good morning, team... Got in an early morning run on the treadmill this morning.  Not sure if an afternoon workout is in the cards, but we'll see.  We've fallen 4 pages behind on posts, so let's get chatty!!!

I'm trying! Having to catch up on all the posts from yesterday! But yes I agree we need to be more chatty!

*Chatty TOPpage*

Edited by kimk 2010-03-16 7:42 AM


2010-03-16 7:50 AM
in reply to: #2698010

Extreme Veteran
494
100100100100252525
Morris County, NJ
Subject: RE: bEASTies - March Winds Challenge

AM swim for me today.  I'm fighting off a cold, but if I can hold it at bay I'll do a 20-mile loop on the bike tonight.  Have a great day everyone.

 

2010-03-16 7:51 AM
in reply to: #2698010

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
Happy Tuesday bEASTies! Sorry I was MIA yesterday.....long day at work, but I did get my swim in! Along with teaching 4 water aerobics classes! I should have gills with the amount of time I spent in the pool yesterday!
Today is a trainer ride...the sun is out...maybe I will put it on my back patio!
Have a great day all!
2010-03-16 7:52 AM
in reply to: #2728505

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: bEASTies - March Winds Challenge
jtrezza - 2010-03-16 7:50 AM

AM swim for me today.  I'm fighting off a cold, but if I can hold it at bay I'll do a 20-mile loop on the bike tonight.  Have a great day everyone.

 


hope the cold stays away!
2010-03-16 8:28 AM
in reply to: #2728012

Master
2042
200025
Albany, NY
Subject: RE: bEASTies - March Winds Challenge
ebshot - 2010-03-15 9:04 PM

rnihill - 2010-03-15 4:34 PM So, my Monday is shaping up!! Got my swim in. No sick calls from school. AND we paid off a loan today so hubby wants to celebrate!! His theory is that Wednesday is St. Patricks Day and Thurs/Fri is basketball.. so TODAY needs to be the celebration day. He's bringing yummy food home for dinner after the kids are in bed. Yeah!!

Sounds like great reasons to celebrate!  What kind of food???  I had Lean Cuisine and Cheetos for dinner.  Yeah, really.  *sigh*

Salad, crab cake (my fav) and steak. With a fancy bottle of Bordeaux that we got as a present and have been saving for a special occasion. Yum!! I'm still stuffed though...
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