login
Bike it to the MAX in June Ghoulies!!! (Page 37)
-
No new posts
|
 2010-06-14 9:28 AM in reply to: #2919895 |
Champion  16743      Somewhere I can be nekidd |  Subject: RE: Bike it to the MAX in June Ghoulies!!!kcarroll - 2010-06-14 10:23 AM ironannekidd - 2010-06-14 10:20 AM kcarroll - 2010-06-14 10:18 AM ironannekidd - 2010-06-14 6:56 AM What's on tap for today everyone! I think I'm going to get yogafied this evening. Marathon training starts tomorrow! (do you hear that Kim?) After yesterday's bike ride I'm taking it easy today. I hear 'ya sistah! I am going to run tonight after work. Tomorrow morning is masters swim and I need to get back in the pool at least a couple times a week. I was just thinking this morning that I haven't been in the pool in a month.  I have a sprint in 6 weeks I think. I need to get in the water. It's only a 300 meter swim, but I should still practice a little. I have a sprint in a month. It's up at Nantucket. Should be fun. Race is Saturday at noon, so no dark thirty wake up although we have to take the ferry over to the start. And the return ferry doesn't leave until 7:30 so we are going to hang out and see the sights afterwards. A friend has a place at the cape, so we are staying with her and making a long weekend of it. That sounds cool. What will the temperature be like at noon there? |
| 2010-06-14 9:28 AM in reply to: #2893228 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Bike it to the MAX in June Ghoulies!!! Cool Tri TopPage! |
| 2010-06-14 9:29 AM in reply to: #2919908 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Bike it to the MAX in June Ghoulies!!! mndymond - 2010-06-14 10:27 AM I can't seem to wake up this morning...lol...ugh... Didn't get to sleep till late last night for some reason...I wasn't even thinking about anything. Oh well. Experiment day! Go back to bed. You obviously need more rest. I can write a note for whoever you report to in the lab. |
| 2010-06-14 9:36 AM in reply to: #2919911 |
Pro 4482 NJ | Subject: RE: Bike it to the MAX in June Ghoulies!!! ironannekidd - 2010-06-14 10:28 AM kcarroll - 2010-06-14 10:23 AM ironannekidd - 2010-06-14 10:20 AM kcarroll - 2010-06-14 10:18 AM ironannekidd - 2010-06-14 6:56 AM What's on tap for today everyone! I think I'm going to get yogafied this evening. Marathon training starts tomorrow! (do you hear that Kim?) After yesterday's bike ride I'm taking it easy today. I hear 'ya sistah! I am going to run tonight after work. Tomorrow morning is masters swim and I need to get back in the pool at least a couple times a week. I was just thinking this morning that I haven't been in the pool in a month. I have a sprint in 6 weeks I think. I need to get in the water. It's only a 300 meter swim, but I should still practice a little. I have a sprint in a month. It's up at Nantucket. Should be fun. Race is Saturday at noon, so no dark thirty wake up although we have to take the ferry over to the start. And the return ferry doesn't leave until 7:30 so we are going to hang out and see the sights afterwards. A friend has a place at the cape, so we are staying with her and making a long weekend of it. That sounds cool. What will the temperature be like at noon there? Right now the high's are in the mid to high 60's. Unless the east coast has a heat wave, it should be ok. |
| 2010-06-14 9:38 AM in reply to: #2919943 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Bike it to the MAX in June Ghoulies!!! kcarroll - 2010-06-14 10:36 AM ironannekidd - 2010-06-14 10:28 AM kcarroll - 2010-06-14 10:23 AM ironannekidd - 2010-06-14 10:20 AM kcarroll - 2010-06-14 10:18 AM ironannekidd - 2010-06-14 6:56 AM What's on tap for today everyone! I think I'm going to get yogafied this evening. Marathon training starts tomorrow! (do you hear that Kim?) After yesterday's bike ride I'm taking it easy today. I hear 'ya sistah! I am going to run tonight after work. Tomorrow morning is masters swim and I need to get back in the pool at least a couple times a week. I was just thinking this morning that I haven't been in the pool in a month. I have a sprint in 6 weeks I think. I need to get in the water. It's only a 300 meter swim, but I should still practice a little. I have a sprint in a month. It's up at Nantucket. Should be fun. Race is Saturday at noon, so no dark thirty wake up although we have to take the ferry over to the start. And the return ferry doesn't leave until 7:30 so we are going to hang out and see the sights afterwards. A friend has a place at the cape, so we are staying with her and making a long weekend of it. That sounds cool. What will the temperature be like at noon there? Right now the high's are in the mid to high 60's. Unless the east coast has a heat wave, it should be ok. That's not only awesome, whoever thought of it is brilliant! You get to sleep in on a Saturday and still do a tri! |
| 2010-06-14 9:41 AM in reply to: #2919914 |
Champion 6656 | Subject: RE: Bike it to the MAX in June Ghoulies!!! ironannekidd - 2010-06-14 8:29 AM mndymond - 2010-06-14 10:27 AM I can't seem to wake up this morning...lol...ugh... Didn't get to sleep till late last night for some reason...I wasn't even thinking about anything. Oh well. Experiment day! Go back to bed. You obviously need more rest. I can write a note for whoever you report to in the lab. Coooooofffffffeeeeeeeee..... |
| 2010-06-14 9:44 AM in reply to: #2919963 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Bike it to the MAX in June Ghoulies!!! mndymond - 2010-06-14 10:41 AM ironannekidd - 2010-06-14 8:29 AM mndymond - 2010-06-14 10:27 AM I can't seem to wake up this morning...lol...ugh... Didn't get to sleep till late last night for some reason...I wasn't even thinking about anything. Oh well. Experiment day! Go back to bed. You obviously need more rest. I can write a note for whoever you report to in the lab. Coooooofffffffeeeeeeeee..... I'll have a non-fat mocha latte, extra shot of espresso, no whipped cream, thanks. |
| 2010-06-14 9:47 AM in reply to: #2919953 |
Pro 4482 NJ | Subject: RE: Bike it to the MAX in June Ghoulies!!! ironannekidd - 2010-06-14 10:38 AM kcarroll - 2010-06-14 10:36 AM ironannekidd - 2010-06-14 10:28 AM kcarroll - 2010-06-14 10:23 AM ironannekidd - 2010-06-14 10:20 AM kcarroll - 2010-06-14 10:18 AM ironannekidd - 2010-06-14 6:56 AM What's on tap for today everyone! I think I'm going to get yogafied this evening. Marathon training starts tomorrow! (do you hear that Kim?) After yesterday's bike ride I'm taking it easy today. I hear 'ya sistah! I am going to run tonight after work. Tomorrow morning is masters swim and I need to get back in the pool at least a couple times a week. I was just thinking this morning that I haven't been in the pool in a month. I have a sprint in 6 weeks I think. I need to get in the water. It's only a 300 meter swim, but I should still practice a little. I have a sprint in a month. It's up at Nantucket. Should be fun. Race is Saturday at noon, so no dark thirty wake up although we have to take the ferry over to the start. And the return ferry doesn't leave until 7:30 so we are going to hang out and see the sights afterwards. A friend has a place at the cape, so we are staying with her and making a long weekend of it. That sounds cool. What will the temperature be like at noon there? Right now the high's are in the mid to high 60's. Unless the east coast has a heat wave, it should be ok. That's not only awesome, whoever thought of it is brilliant! You get to sleep in on a Saturday and still do a tri! I agree. I think it's because they wanted people who couldn't get rooms on Nantucket to be able to race. No ferry's early enough for 7am starts. I haven't been there in years and am looking forward to it. I'm going with my girl gang, so it will be fun no matter what happens racewise. |
| 2010-06-14 10:17 AM in reply to: #2919989 |
Elite 4201 washington state | Subject: RE: Bike it to the MAX in June Ghoulies!!! kcarroll - 2010-06-14 7:47 AM ironannekidd - 2010-06-14 10:38 AM kcarroll - 2010-06-14 10:36 AM ironannekidd - 2010-06-14 10:28 AM kcarroll - 2010-06-14 10:23 AM ironannekidd - 2010-06-14 10:20 AM kcarroll - 2010-06-14 10:18 AM ironannekidd - 2010-06-14 6:56 AM What's on tap for today everyone! I think I'm going to get yogafied this evening. Marathon training starts tomorrow! (do you hear that Kim?) After yesterday's bike ride I'm taking it easy today. I hear 'ya sistah! I am going to run tonight after work. Tomorrow morning is masters swim and I need to get back in the pool at least a couple times a week. I was just thinking this morning that I haven't been in the pool in a month. I have a sprint in 6 weeks I think. I need to get in the water. It's only a 300 meter swim, but I should still practice a little. I have a sprint in a month. It's up at Nantucket. Should be fun. Race is Saturday at noon, so no dark thirty wake up although we have to take the ferry over to the start. And the return ferry doesn't leave until 7:30 so we are going to hang out and see the sights afterwards. A friend has a place at the cape, so we are staying with her and making a long weekend of it. That sounds cool. What will the temperature be like at noon there? Right now the high's are in the mid to high 60's. Unless the east coast has a heat wave, it should be ok. That's not only awesome, whoever thought of it is brilliant! You get to sleep in on a Saturday and still do a tri! I agree. I think it's because they wanted people who couldn't get rooms on Nantucket to be able to race. No ferry's early enough for 7am starts. I haven't been there in years and am looking forward to it. I'm going with my girl gang, so it will be fun no matter what happens racewise. Sounds like great fun. Enjoy!! |
| 2010-06-14 10:20 AM in reply to: #2893228 |
Elite 4201 washington state | Subject: RE: Bike it to the MAX in June Ghoulies!!! Morning ghoulies. Our power went off about 3:30 am. Woke us up because the noisy window air conditioner went off. The power didn't come back on until about 6:45 am. Made for a little bit of an unusual morning routine. But all is well now.  So back to work this morning.  Ah well. |
| 2010-06-14 10:26 AM in reply to: #2893228 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Bike it to the MAX in June Ghoulies!!! Good morning Dee |
| 2010-06-14 12:00 PM in reply to: #2919989 |
Champion 10742 Ames, IA | Subject: RE: Bike it to the MAX in June Ghoulies!!! kcarroll - 2010-06-14 9:47 AM ironannekidd - 2010-06-14 10:38 AM kcarroll - 2010-06-14 10:36 AM ironannekidd - 2010-06-14 10:28 AM kcarroll - 2010-06-14 10:23 AM ironannekidd - 2010-06-14 10:20 AM kcarroll - 2010-06-14 10:18 AM ironannekidd - 2010-06-14 6:56 AM What's on tap for today everyone! I think I'm going to get yogafied this evening. Marathon training starts tomorrow! (do you hear that Kim?) After yesterday's bike ride I'm taking it easy today. I hear 'ya sistah! I am going to run tonight after work. Tomorrow morning is masters swim and I need to get back in the pool at least a couple times a week. I was just thinking this morning that I haven't been in the pool in a month. I have a sprint in 6 weeks I think. I need to get in the water. It's only a 300 meter swim, but I should still practice a little. I have a sprint in a month. It's up at Nantucket. Should be fun. Race is Saturday at noon, so no dark thirty wake up although we have to take the ferry over to the start. And the return ferry doesn't leave until 7:30 so we are going to hang out and see the sights afterwards. A friend has a place at the cape, so we are staying with her and making a long weekend of it. That sounds cool. What will the temperature be like at noon there? Right now the high's are in the mid to high 60's. Unless the east coast has a heat wave, it should be ok. That's not only awesome, whoever thought of it is brilliant! You get to sleep in on a Saturday and still do a tri! I agree. I think it's because they wanted people who couldn't get rooms on Nantucket to be able to race. No ferry's early enough for 7am starts. I haven't been there in years and am looking forward to it. I'm going with my girl gang, so it will be fun no matter what happens racewise. So cool that you get to plan a fun weekend get together with a race. Enjoy! |
| 2010-06-14 12:01 PM in reply to: #2893228 |
Champion 10742 Ames, IA | Subject: RE: Bike it to the MAX in June Ghoulies!!! And it's officially lunch time. My eating has been out of control the past 2 days. I keep telling myself I earned it  |
| 2010-06-14 12:10 PM in reply to: #2920416 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Bike it to the MAX in June Ghoulies!!! disturbed275 - 2010-06-14 1:01 PM And it's officially lunch time. My eating has been out of control the past 2 days. I keep telling myself I earned it You DID earn it! You can have today and tomorrow yet. Wednesday things get back to normal. |
| 2010-06-14 12:11 PM in reply to: #2917808 |
Elite 3144 | Subject: RE: Bike it to the MAX in June Ghoulies!!! disturbed275 - 2010-06-12 4:25 PM Good evening Ghoulies! I hope everyone had a fantastic Saturday. The race went fantastic today! I set a huge PR and met my goal of running a sub-5hr HIM. Final time was 4:51:08, ten minutes faster than last year! Celebrating with margaritas tonight I'll be asleep within the hourDude, that's freaking incredible! WAY TO GO NEAL!!! |
| 2010-06-14 12:16 PM in reply to: #2893228 |
Elite 3144 | Subject: RE: Bike it to the MAX in June Ghoulies!!! By the way, good morning Ghoulies! My phone is ringing off the darn hook this morning, but I'll try to multitask and catch up here. |
| 2010-06-14 12:19 PM in reply to: #2893228 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Bike it to the MAX in June Ghoulies!!! Hi Tom |
| 2010-06-14 12:25 PM in reply to: #2920461 |
Elite 3144 | Subject: RE: Bike it to the MAX in June Ghoulies!!! |
| 2010-06-14 12:26 PM in reply to: #2920481 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Bike it to the MAX in June Ghoulies!!! iowagander - 2010-06-14 1:25 PM ironannekidd - 2010-06-14 10:19 AM Hi Tom Hi Ann! How are things? Another boring day in the ghetto. I did find out though that a friend of mine is coming to work here for my company. He will be in a different building though. He will be working for my company, and I gave them his resume, I'm hoping I get a recruiting bonus. How are things there? Edited by ironannekidd 2010-06-14 12:27 PM |
| 2010-06-14 12:33 PM in reply to: #2920484 |
Elite 3144 | Subject: RE: Bike it to the MAX in June Ghoulies!!! ironannekidd - 2010-06-14 10:26 AM iowagander - 2010-06-14 1:25 PM ironannekidd - 2010-06-14 10:19 AM Hi Tom Hi Ann! How are things? Another boring day in the ghetto. I did find out though that a friend of mine is coming to work here for my company. He will be in a different building though. He will be working for my company, and I gave them his resume, I'm hoping I get a recruiting bonus. How are things there? It's Monday. My phone has been going off the hook, and I'm just kinda twitchy. I think I'm going to go for a quick mental-health run. I'll check back in a little bit! |
| 2010-06-14 12:42 PM in reply to: #2920432 |
Champion 10742 Ames, IA | Subject: RE: Bike it to the MAX in June Ghoulies!!! ironannekidd - 2010-06-14 12:10 PM disturbed275 - 2010-06-14 1:01 PM And it's officially lunch time. My eating has been out of control the past 2 days. I keep telling myself I earned it You DID earn it! You can have today and tomorrow yet. Wednesday things get back to normal. Oooh, good. I'm glad I got your permission |
| 2010-06-14 12:43 PM in reply to: #2893228 |
Champion 10742 Ames, IA | Subject: RE: Bike it to the MAX in June Ghoulies!!! Permission to EAT toppage! |
| 2010-06-14 12:44 PM in reply to: #2920501 |
Champion 10742 Ames, IA | Subject: RE: Bike it to the MAX in June Ghoulies!!! iowagander - 2010-06-14 12:33 PM ironannekidd - 2010-06-14 10:26 AM iowagander - 2010-06-14 1:25 PM ironannekidd - 2010-06-14 10:19 AM Hi Tom Hi Ann! How are things? Another boring day in the ghetto. I did find out though that a friend of mine is coming to work here for my company. He will be in a different building though. He will be working for my company, and I gave them his resume, I'm hoping I get a recruiting bonus. How are things there? It's Monday. My phone has been going off the hook, and I'm just kinda twitchy. I think I'm going to go for a quick mental-health run. I'll check back in a little bit! Hi Tom! Get that mental health run in. We value your sanity |
| 2010-06-14 12:45 PM in reply to: #2920532 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Bike it to the MAX in June Ghoulies!!! disturbed275 - 2010-06-14 1:42 PM ironannekidd - 2010-06-14 12:10 PM disturbed275 - 2010-06-14 1:01 PM And it's officially lunch time. My eating has been out of control the past 2 days. I keep telling myself I earned it You DID earn it! You can have today and tomorrow yet. Wednesday things get back to normal. Oooh, good. I'm glad I got your permission Considering the main staples of a Ghoulie diet are margarita's, wine, mojito's, beer, and wings. Taking my permission to get back to normal in 2 days may not necessarily be a good thing. |
| 2010-06-14 12:46 PM in reply to: #2920501 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Bike it to the MAX in June Ghoulies!!! iowagander - 2010-06-14 1:33 PM ironannekidd - 2010-06-14 10:26 AM iowagander - 2010-06-14 1:25 PM ironannekidd - 2010-06-14 10:19 AM Hi Tom Hi Ann! How are things? Another boring day in the ghetto. I did find out though that a friend of mine is coming to work here for my company. He will be in a different building though. He will be working for my company, and I gave them his resume, I'm hoping I get a recruiting bonus. How are things there? It's Monday. My phone has been going off the hook, and I'm just kinda twitchy. I think I'm going to go for a quick mental-health run. I'll check back in a little bit! Deep breaths. In with the good, out with the bad. |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK