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Ghoulies are getting stronger hearts, bodies, and minds in January! (Page 37)
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 2011-01-29 4:18 PM in reply to: #3271017 |
Champion  10742     Ames, IA |  Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!Carlsbad race report is done! |
| 2011-01-29 4:19 PM in reply to: #3271017 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Reporting for toppage! |
| 2011-01-29 11:27 PM in reply to: #3328724 |
Champion 14677  Bronze member | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! disturbed275 - 2011-01-29 5:19 PM Reporting for toppage! Great report. you can be jealous of my weather and I'll be jealous of your running. Fair trade. |
| 2011-01-30 7:00 AM in reply to: #3271017 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Good morning Ghoulies! Neal, you run faster hurt than I will ever run healthy. Nice job! |
| 2011-01-30 8:02 AM in reply to: #3329051 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! ceilidh - 2011-01-29 11:27 PM disturbed275 - 2011-01-29 5:19 PM Reporting for toppage! Great report. you can be jealous of my weather and I'll be jealous of your running. Fair trade. Deal |
| 2011-01-30 8:02 AM in reply to: #3329134 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! ironannekidd - 2011-01-30 7:00 AM Good morning Ghoulies! Neal, you run faster hurt than I will ever run healthy. Nice job! Thanks, Ann! |
| 2011-01-30 8:04 AM in reply to: #3271017 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! |
| 2011-01-30 8:34 AM in reply to: #3329180 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! disturbed275 - 2011-01-30 9:04 AM Good morning all! My official IM training starts today. I'm a wee bit excited So what are you doing today to commemorate the occasion? |
| 2011-01-30 8:53 AM in reply to: #3329180 |
Champion 14677 Bronze member | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! disturbed275 - 2011-01-30 9:04 AM Good morning all! My official IM training starts today. I'm a wee bit excited HAPPY IM DAY! |
| 2011-01-30 9:17 AM in reply to: #3271017 |
Pro 4482 NJ | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Greetings from Tucson Ghouligans! Today is my last full day here, sad sigh. It has been a great week and a nice follow on to C'bad. The days have been busy. Most started with a hike or run. I've done some ST and lots of stretching. Swim lessons as well, although would have been more fun if they'd come from The Princess. The pool is saltwater. Nice. Perfect for a swim throwdown. Hint. Yes I know there was a concession but what the heck. I got my VO2 max done. I am in the 90th percentile for my age group. Since I just aged up I don't find that terribly impressive. If I lose the 8 lbs I've gained over the winter and ramp up the training I should get to the 95th percentile of 30 - 39. Interval training here I come. I also met another BTer from Tucson, which was cool. bzgl40. We've been in a mentor group together for a while. Today will be a bit of a lazy day. Maybe run in a bit then swim. One of the pools has an underwater treadmill so definitely going to try that out.Flying back tomorrow afternoon. Dreading the cold. Re-entry is going to be a beyotch. Hope everyone is having a good weekend. |
| 2011-01-30 9:33 AM in reply to: #3329051 |
MotoQueen 13195 | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! ceilidh - 2011-01-29 11:27 PM disturbed275 - 2011-01-29 5:19 PM Reporting for toppage! Great report. you can be jealous of my weather and I'll be jealous of your running. Fair trade. I know, I can't even run that fast in my dreams. |
| 2011-01-30 9:34 AM in reply to: #3329252 |
MotoQueen 13195 | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! kcarroll - 2011-01-30 9:17 AM Greetings from Tucson Ghouligans! Today is my last full day here, sad sigh. It has been a great week and a nice follow on to C'bad. The days have been busy. Most started with a hike or run. I've done some ST and lots of stretching. Swim lessons as well, although would have been more fun if they'd come from The Princess. The pool is saltwater. Nice. Perfect for a swim throwdown. Hint. Yes I know there was a concession but what the heck. I got my VO2 max done. I am in the 90th percentile for my age group. Since I just aged up I don't find that terribly impressive. If I lose the 8 lbs I've gained over the winter and ramp up the training I should get to the 95th percentile of 30 - 39. Interval training here I come. I also met another BTer from Tucson, which was cool. bzgl40. We've been in a mentor group together for a while. Today will be a bit of a lazy day. Maybe run in a bit then swim. One of the pools has an underwater treadmill so definitely going to try that out.Flying back tomorrow afternoon. Dreading the cold. Re-entry is going to be a beyotch. Hope everyone is having a good weekend. Sounds like it was a great week in Tucson. Kim you need to post the vid of Neal reading the poem.  |
| 2011-01-30 9:35 AM in reply to: #3329180 |
MotoQueen 13195 | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! disturbed275 - 2011-01-30 8:04 AM Good morning all! My official IM training starts today. I'm a wee bit excited WooHoo IM training. |
| 2011-01-30 9:52 AM in reply to: #3329252 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! kcarroll - 2011-01-30 10:17 AM Greetings from Tucson Ghouligans! Today is my last full day here, sad sigh. It has been a great week and a nice follow on to C'bad. The days have been busy. Most started with a hike or run. I've done some ST and lots of stretching. Swim lessons as well, although would have been more fun if they'd come from The Princess. The pool is saltwater. Nice. Perfect for a swim throwdown. Hint. Yes I know there was a concession but what the heck. I got my VO2 max done. I am in the 90th percentile for my age group. Since I just aged up I don't find that terribly impressive. If I lose the 8 lbs I've gained over the winter and ramp up the training I should get to the 95th percentile of 30 - 39. Interval training here I come. I also met another BTer from Tucson, which was cool. bzgl40. We've been in a mentor group together for a while. Today will be a bit of a lazy day. Maybe run in a bit then swim. One of the pools has an underwater treadmill so definitely going to try that out.Flying back tomorrow afternoon. Dreading the cold. Re-entry is going to be a beyotch. Hope everyone is having a good weekend. Sounds like you had a good time, Kim. I'm glad you enjoyed it. They are calling for ugly weather here again next week. |
| 2011-01-30 8:51 PM in reply to: #3271017 |
Champion 6656 | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Hey guys! Again sorry for being MIA! Busy weekend filled with lunch/dinner dates with friends who feel I have dropped off the face of the planet. Had my brother's bday dinner tonight too. Starting up training again after a week of being lazy/studying to not fail med school post Carlsbad. Haha. Loading my calender for the next 8 weeks onto my schedule. We start neuroanatomy tomorrow. Might be weird since we have to uncover our body's face. :S I can't think of anything else that is particularly new... See you all bright and early tomorrow! |
| 2011-01-31 5:35 AM in reply to: #3271017 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Good morning Ghoulies! |
| 2011-01-31 5:40 AM in reply to: #3271017 |
Champion 14677 Bronze member | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! |
| 2011-01-31 5:45 AM in reply to: #3271017 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! |
| 2011-01-31 5:45 AM in reply to: #3271017 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Bye Robin! Bye Ann! I gotta go to work  |
| 2011-01-31 5:48 AM in reply to: #3330171 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! disturbed275 - 2011-01-31 6:45 AM Bye Robin! Bye Ann! I gotta go to work |
| 2011-01-31 5:48 AM in reply to: #3271017 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! ROBIN! |
| 2011-01-31 5:49 AM in reply to: #3271017 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Robin on TopPage! |
| 2011-01-31 5:57 AM in reply to: #3330171 |
Champion 14677 Bronze member | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! disturbed275 - 2011-01-31 6:45 AM Bye Robin! Bye Ann! I gotta go to work Wow, that was quick! Morning Neal. |
| 2011-01-31 5:57 AM in reply to: #3330174 |
Champion 14677 Bronze member | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! |
| 2011-01-31 6:08 AM in reply to: #3271017 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Robin my son was in a funk last night. He told me he is growing up and he hasn't done anything with his life yet. He's 10. We had a little chat about how it's ok to try new things and whatnot, and I told him about coming down to visit you. He said it sounds like a great adventure. He did ask though if he could go fishing, he likes to fish. He's a silly boy sometimes. |
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