The "A" Team (Page 39)
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() billsorg - 2010-04-09 5:27 AM What are everyone's plans for the weekend? Not much going on for me. Wife is running the Santa Cruz Half Marathon on Sunday. Boys have baseball games on Saturday and Sunday. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-09 6:49 AM Here is a scary statistic - I am half way to my 2009 swim yardage in April 2010????? Wonder why I was never a good swimmer - ![]() Bill, me too. I'm already at 51 percent. This is due to my injury though. First couple months of the year I was only able to swim. |
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Master![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-09 7:45 AM mchally - 2010-04-09 10:31 AM You know what....relationships complicate things. Fortunately, it is totally worth it. ![]() Bill nods his 15+ years of marriage head in approval! 16 years here! |
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Master![]() ![]() ![]() ![]() | ![]() Ugh, what a morning! I had a meeting first thing and then my computer died. Took 2 hours for the help desk to come fix me!!Finally back up and running and need to catch up. |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-09 7:45 AM mchally - 2010-04-09 10:31 AM You know what....relationships complicate things. Fortunately, it is totally worth it. ![]() Bill nods his 15+ years of marriage head in approval! ![]() |
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Expert![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-09 8:49 AM Here is a scary statistic - I am half way to my 2009 swim yardage in April 2010????? Wonder why I was never a good swimmer - ![]() Oooh, congrats! I just checked my logs, and I've already logged in more running miles than I did of all last year (though I wasn't as good at logging last year). Hehe, I haven't swum since my last tri in August ![]() |
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Expert![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-09 10:02 AM yogachic - 2010-04-09 10:50 AM wgraves7582 - 2010-04-09 8:49 AM Here is a scary statistic - I am half way to my 2009 swim yardage in April 2010????? Wonder why I was never a good swimmer - ![]() Oooh, congrats! I just checked my logs, and I've already logged in more running miles than I did of all last year (though I wasn't as good at logging last year). Hehe, I haven't swum since my last tri in August ![]() Wow - I love the water. If the pool was more convenient I would swim 7 days a week. I just love the feeling of being in the water and how it just surrounds you!!! I love to swim, but I have an aversion to working out by myself. If I had a swim buddy, I'd go all the time! Last summer, the only time I ever swam was when my tri club had group swim workouts in the lake. . . It was like social hour, with an ows in between the socializing! It almost encouraged everyone to go faster so that you can beat your friends out of the water and continue socializing when you were done swimming. And also, you could practice drafting and knocking your friends around in the water ![]() Oh man, I can't wait for the lake to warm up so we can start that up again! |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-09 8:02 AM yogachic - 2010-04-09 10:50 AM wgraves7582 - 2010-04-09 8:49 AM Here is a scary statistic - I am half way to my 2009 swim yardage in April 2010????? Wonder why I was never a good swimmer - ![]() Oooh, congrats! I just checked my logs, and I've already logged in more running miles than I did of all last year (though I wasn't as good at logging last year). Hehe, I haven't swum since my last tri in August ![]() Wow - I love the water. If the pool was more convenient I would swim 7 days a week. I just love the feeling of being in the water and how it just surrounds you!!! Water is wonderful! I find it very relaxing to immerse myself. The part I don't like is the chemicals in the pool and the organisms in the open water. |
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Expert![]() ![]() ![]() ![]() ![]() | ![]() mchally - 2010-04-09 10:13 AM wgraves7582 - 2010-04-09 8:02 AM yogachic - 2010-04-09 10:50 AM wgraves7582 - 2010-04-09 8:49 AM Here is a scary statistic - I am half way to my 2009 swim yardage in April 2010????? Wonder why I was never a good swimmer - ![]() Oooh, congrats! I just checked my logs, and I've already logged in more running miles than I did of all last year (though I wasn't as good at logging last year). Hehe, I haven't swum since my last tri in August ![]() Wow - I love the water. If the pool was more convenient I would swim 7 days a week. I just love the feeling of being in the water and how it just surrounds you!!! Water is wonderful! I find it very relaxing to immerse myself. The part I don't like is the chemicals in the pool and the organisms in the open water. Yeah, I guess the other thing is that I used to swim 6 days a week when I was on the swim team in high school. As much as I enjoyed it, I really didn't like smelling like chlorine all the time. And my hair dried out and was harder to manage (since I have long hair!) |
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Expert![]() ![]() ![]() ![]() ![]() | ![]() chlorine aversion toppage! |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() yogachic - 2010-04-09 8:15 AM Yes, I wear chlorine like a perfume...no matter how much I wash between swims I can still smell it on my skin. mchally - 2010-04-09 10:13 AM wgraves7582 - 2010-04-09 8:02 AM yogachic - 2010-04-09 10:50 AM wgraves7582 - 2010-04-09 8:49 AM Here is a scary statistic - I am half way to my 2009 swim yardage in April 2010????? Wonder why I was never a good swimmer - ![]() Oooh, congrats! I just checked my logs, and I've already logged in more running miles than I did of all last year (though I wasn't as good at logging last year). Hehe, I haven't swum since my last tri in August ![]() Wow - I love the water. If the pool was more convenient I would swim 7 days a week. I just love the feeling of being in the water and how it just surrounds you!!! Water is wonderful! I find it very relaxing to immerse myself. The part I don't like is the chemicals in the pool and the organisms in the open water. Yeah, I guess the other thing is that I used to swim 6 days a week when I was on the swim team in high school. As much as I enjoyed it, I really didn't like smelling like chlorine all the time. And my hair dried out and was harder to manage (since I have long hair!) As far as the hair goes...I make sure that I wet my hair well with fresh water, then I put a little conditioner on...then the swim cap. I make sure to wash and condition my hair well afterward. Wetting your hair with non-chlorine water helps keep it from soaking up the chemicals as quickly. The conditioner does this even more so. |
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Expert![]() ![]() ![]() ![]() ![]() | ![]() Just checking in to tell you that I'm off to my race! The Grizzly Triathlon at the UofM in Missoula. It is the largest-attended pool-swim triathlon in North America. (Trivia I just found out this year.) They have 420 racers, swimming four people per lane (except Elite heats). Also, I had to sub at the schools the last two days. Fortunately it was rest week, so I only missed a mile run. And, organizing a triathlon would be great fun if someone didn't say, "You go ahead and do whatever you need to do, and we'll help you." Then when you do it, they say, "You should have talked to us about that first." Aaaaaaggggghhhh! Happy weekend! |
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Expert![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-09 10:19 AM yogachic - 2010-04-09 11:12 AM wgraves7582 - 2010-04-09 10:02 AM yogachic - 2010-04-09 10:50 AM wgraves7582 - 2010-04-09 8:49 AM Here is a scary statistic - I am half way to my 2009 swim yardage in April 2010????? Wonder why I was never a good swimmer - ![]() Oooh, congrats! I just checked my logs, and I've already logged in more running miles than I did of all last year (though I wasn't as good at logging last year). Hehe, I haven't swum since my last tri in August ![]() Wow - I love the water. If the pool was more convenient I would swim 7 days a week. I just love the feeling of being in the water and how it just surrounds you!!! I love to swim, but I have an aversion to working out by myself. If I had a swim buddy, I'd go all the time! Last summer, the only time I ever swam was when my tri club had group swim workouts in the lake. . . It was like social hour, with an ows in between the socializing! It almost encouraged everyone to go faster so that you can beat your friends out of the water and continue socializing when you were done swimming. And also, you could practice drafting and knocking your friends around in the water ![]() Oh man, I can't wait for the lake to warm up so we can start that up again! That sounds fun - I only have Lake Erie and I am never swimming there ![]() I swim in Lake Michigan! I'm pretty sure I'm gonna start growing an extra limb sometime soon ![]() |
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Expert![]() ![]() ![]() ![]() ![]() | ![]() mchally - 2010-04-09 10:21 AM yogachic - 2010-04-09 8:15 AM Yes, I wear chlorine like a perfume...no matter how much I wash between swims I can still smell it on my skin. mchally - 2010-04-09 10:13 AM wgraves7582 - 2010-04-09 8:02 AM yogachic - 2010-04-09 10:50 AM wgraves7582 - 2010-04-09 8:49 AM Here is a scary statistic - I am half way to my 2009 swim yardage in April 2010????? Wonder why I was never a good swimmer - ![]() Oooh, congrats! I just checked my logs, and I've already logged in more running miles than I did of all last year (though I wasn't as good at logging last year). Hehe, I haven't swum since my last tri in August ![]() Wow - I love the water. If the pool was more convenient I would swim 7 days a week. I just love the feeling of being in the water and how it just surrounds you!!! Water is wonderful! I find it very relaxing to immerse myself. The part I don't like is the chemicals in the pool and the organisms in the open water. Yeah, I guess the other thing is that I used to swim 6 days a week when I was on the swim team in high school. As much as I enjoyed it, I really didn't like smelling like chlorine all the time. And my hair dried out and was harder to manage (since I have long hair!) As far as the hair goes...I make sure that I wet my hair well with fresh water, then I put a little conditioner on...then the swim cap. I make sure to wash and condition my hair well afterward. Wetting your hair with non-chlorine water helps keep it from soaking up the chemicals as quickly. The conditioner does this even more so. Thanks for the tip! I'd definitely do that next time I swim in a pool! |
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Expert![]() ![]() ![]() ![]() ![]() | ![]() Shoeless - 2010-04-09 10:22 AM Just checking in to tell you that I'm off to my race! The Grizzly Triathlon at the UofM in Missoula. It is the largest-attended pool-swim triathlon in North America. (Trivia I just found out this year.) They have 420 racers, swimming four people per lane (except Elite heats). Also, I had to sub at the schools the last two days. Fortunately it was rest week, so I only missed a mile run. And, organizing a triathlon would be great fun if someone didn't say, "You go ahead and do whatever you need to do, and we'll help you." Then when you do it, they say, "You should have talked to us about that first." Aaaaaaggggghhhh! Happy weekend! Good luck on your race Heidi! Can't wait to hear about it!! |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-09 8:30 AM yogachic - 2010-04-09 11:27 AM Shoeless - 2010-04-09 10:22 AM Just checking in to tell you that I'm off to my race! The Grizzly Triathlon at the UofM in Missoula. It is the largest-attended pool-swim triathlon in North America. (Trivia I just found out this year.) They have 420 racers, swimming four people per lane (except Elite heats). Also, I had to sub at the schools the last two days. Fortunately it was rest week, so I only missed a mile run. And, organizing a triathlon would be great fun if someone didn't say, "You go ahead and do whatever you need to do, and we'll help you." Then when you do it, they say, "You should have talked to us about that first." Aaaaaaggggghhhh! Happy weekend! Good luck on your race Heidi! Can't wait to hear about it!! x2 here as well - enjoy and hopefully it will be stress free! Yes, have a great race! |
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Master![]() ![]() ![]() ![]() | ![]() mchally - 2010-04-09 10:16 AM rnihill - 2010-04-08 6:26 PM I almost made hydration a goal as well!mchally - 2010-04-08 8:10 PM tri808 - 2010-04-08 4:41 PM QOTD: No where near enough...like maybe 32 oz on a good day. That includes hydration during a workout.How much water do you drink per day. Maybe break it down by how much during workouts, and how much just during the normal day. x2 This is me exactly. I actually almost made drinking water my 4th goal this month just to force myself to drink more. I really felt how dehyrdated I am running outside in the warm weather today. OK, I am using this as a reminder to drink some water, NOW! |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I need to refill my water bottle soon. |
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Master![]() ![]() ![]() ![]() | ![]() Shoeless - 2010-04-09 11:22 AM Just checking in to tell you that I'm off to my race! The Grizzly Triathlon at the UofM in Missoula. It is the largest-attended pool-swim triathlon in North America. (Trivia I just found out this year.) They have 420 racers, swimming four people per lane (except Elite heats). Also, I had to sub at the schools the last two days. Fortunately it was rest week, so I only missed a mile run. And, organizing a triathlon would be great fun if someone didn't say, "You go ahead and do whatever you need to do, and we'll help you." Then when you do it, they say, "You should have talked to us about that first." Aaaaaaggggghhhh! Happy weekend! Good luck at your race! BTW, just have to say that I LOVED Missoula when I was there. Actually loved lots of Montana. ![]() |
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Master![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-04-09 11:19 AM yogachic - 2010-04-09 11:12 AM wgraves7582 - 2010-04-09 10:02 AM yogachic - 2010-04-09 10:50 AM wgraves7582 - 2010-04-09 8:49 AM Here is a scary statistic - I am half way to my 2009 swim yardage in April 2010????? Wonder why I was never a good swimmer - ![]() Oooh, congrats! I just checked my logs, and I've already logged in more running miles than I did of all last year (though I wasn't as good at logging last year). Hehe, I haven't swum since my last tri in August ![]() Wow - I love the water. If the pool was more convenient I would swim 7 days a week. I just love the feeling of being in the water and how it just surrounds you!!! I love to swim, but I have an aversion to working out by myself. If I had a swim buddy, I'd go all the time! Last summer, the only time I ever swam was when my tri club had group swim workouts in the lake. . . It was like social hour, with an ows in between the socializing! It almost encouraged everyone to go faster so that you can beat your friends out of the water and continue socializing when you were done swimming. And also, you could practice drafting and knocking your friends around in the water ![]() Oh man, I can't wait for the lake to warm up so we can start that up again! That sounds fun - I only have Lake Erie and I am never swimming there ![]() Come on... I swam in Lake Erie (in Canada actually) every weekend growing up as a kid. And I turned out just fine. ![]() |
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Elite![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() yogachic - 2010-04-08 4:00 PM tri808 - 2010-04-08 3:41 PM kimk - 2010-04-08 11:37 AM yogachic - 2010-04-08 12:39 PM brick94513 - 2010-04-08 12:32 PM kimk - 2010-04-08 9:55 AM rnihill - 2010-04-06 9:12 PM Got a run in tonight on the Y track and then got my swim in. I had fun racing the guy I shared a lane with. He looked not too slow from outside the pool so I'm pretty psyched! Your swim sounds better then mine! I had to share a lane with one of the MANY crabby old men we have at our pool. He refused to acknowledge me in the lane so I had to circle swim and every time I would try to pass him he would speed up or move to the middle of the lane and not let me pass, we would get to the wall at the same time and he would not let me pass. I was getting really pizzed seeing that I only had a 500 to swim and I was in a hurry, finally got him to stop long enough to ask to pick sides and that I would be only 10 min tops....he let me know he has been swimming for over 50 yrs and he ONLY circle swims, it would be to difficult to just pick a side, So circle on lady! A_HOLE! I got out out and the mom/daughter that were in the lane next to me said they were done and I could have their lane.... OMG, really. Some people just don't get it! Wow, seriously! I would have said something like, "You've been swimming 50 years and still haven't learned common pool courtesy?" Really, I bet he drives the same way. Would have loved to say something to him but seeing that I am an employee I needed to watch my tounge....so went on the safe side and left! wow...that would have set me off. I would have waited for him to come back so that I could have been ahead of him and done breast stroke. If he tries to pass...same deal...move to the middle, or switch to freestyle to block the pass. I've been swimming for 5 months...so it's difficult for me to not shove it right back in your face...circle on old geezer. But then again...I'm not an employee at the pool I wonder if there's a way to enforce "pool courtesy rules"? Maybe a sign about sharing lanes for lap swimming? (Maybe next to the sign about not running on the pool deck, not diving in shallow water, etc). Because I'm sure regular members of the Y would also appreciate it, especially if there are no open lanes to move in to and you have to be stuck with someone hogging a lane like that. It just doesn't seem right! When I was on the swim team, if someone was slow and not letting people pass, it was common practice to grab their ankle and pull them, so they'd get water up their nose and have to stop - and then you could pass them. Of course, we were all in junior high & high school, so that sort of meanness happened all the time ![]() . . . I still think the old man probably drives that way too - driving slowly in the middle of the lane and not letting anyone pass him ![]() There is a sign posted....I didn't want to start anything with him, was tired and in a hurry and being that I have to deal with him every Mon/Wed thought it best to leave it alone for now. If I am in his lane again I will be happy to point out the lane etiquette! |
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