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Run your azz off in July Ghoulies!!! (Page 39)
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 2010-07-13 7:10 AM in reply to: #2977066 |
Champion  16743      Somewhere I can be nekidd |  Subject: RE: Run your azz off in July Ghoulies!!!disturbed275 - 2010-07-13 8:09 AM ironannekidd - 2010-07-13 7:05 AM kcarroll - 2010-07-13 8:01 AM ironannekidd - 2010-07-13 7:36 AM disturbed275 - 2010-07-13 7:27 AM ironannekidd - 2010-07-13 5:52 AM Good morning Ghoulies! I already got my run in and some yoga. It was a hill workout today. My hamstring is still not happy about hills, but I've been around DC, Arlington before, I highly doubt the hills on the first 8 miles of the marathon are anything like the ones I train on. I did have to stop about halfway through my run to stretch my hamstrings out. Yoga felt good when I was done, too. nice job getting the run in. I turned my alarm off and went back to sleep I was tempted to turn off the alarm. My husband even said to me this morning that he thinks I should run in the evenings. He said the temp is the same at 7 or 8 in the evening as it is at 4 in the morning. It is not, trust me. He also thinks it is safer. There are more cars on the road in the evening, most mornings I don't even see a car. So I think it is safer to run in the morning. It is also harder to get out of the house in the evenings. I get involved doing things around the house or with the kids then it gets late and I'm getting tired. I think for now I'll continue running in the morning. I totally agree on the morning approach (this from someone who slept in today). Fewer cars and lower heat/humidity. Evening workouts are hit/miss with me and I don't have the kid challenge that you do. Since it's been hot even in the morning I've been wearing the fuel belt with a small bottle of water or two. I carry mace on that since some of my runs take me past an area that has had bear sightings. Although, I don't really worry much about bears. Morning Toppage If the topic comes up again I'll just tell him that it was discussed in the village and the consensus was to run in the morning. How could he argue with that?  No one in their right mind would dare challenge ghoulie logic You obviously don't know my husband.  |
| 2010-07-13 7:11 AM in reply to: #2977068 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! kcarroll - 2010-07-13 8:10 AM ironannekidd - 2010-07-13 8:05 AM kcarroll - 2010-07-13 8:04 AM ironannekidd - 2010-07-13 7:58 AM I'm going to start making phone calls in the mornings to get you guys up to run! That would have helped. So a phone call at 4am saying GET YOUR AZZ OUT OF BED AND RUN!!!!!!!!!!! would be a good thing? Could we make it 4:45???? I need a little more beauty sleep than you do. But otherwise, yes. Ok. I can call you when I get back before I do yoga. |
| 2010-07-13 7:17 AM in reply to: #2977072 |
Champion 14677  Bronze member | Subject: RE: Run your azz off in July Ghoulies!!! ironannekidd - 2010-07-13 8:11 AM kcarroll - 2010-07-13 8:10 AM ironannekidd - 2010-07-13 8:05 AM kcarroll - 2010-07-13 8:04 AM ironannekidd - 2010-07-13 7:58 AM I'm going to start making phone calls in the mornings to get you guys up to run! That would have helped. So a phone call at 4am saying GET YOUR AZZ OUT OF BED AND RUN!!!!!!!!!!! would be a good thing? Could we make it 4:45???? I need a little more beauty sleep than you do. But otherwise, yes. Ok. I can call you when I get back before I do yoga. Call me when you are ready to go to work. |
| 2010-07-13 7:18 AM in reply to: #2955041 |
Champion 14677 Bronze member | Subject: RE: Run your azz off in July Ghoulies!!! Morning Neal and Ann and Kim and any other Ghoulies out there. |
| 2010-07-13 7:20 AM in reply to: #2977086 |
Pro 4482 NJ | Subject: RE: Run your azz off in July Ghoulies!!! ceilidh - 2010-07-13 8:18 AM Morning Neal and Ann and Kim and any other Ghoulies out there. Morning Robin! |
| 2010-07-13 7:28 AM in reply to: #2977086 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! ceilidh - 2010-07-13 8:18 AM Morning Neal and Ann and Kim and any other Ghoulies out there. Hi Robin! |
| 2010-07-13 7:28 AM in reply to: #2977085 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! ceilidh - 2010-07-13 8:17 AM ironannekidd - 2010-07-13 8:11 AM kcarroll - 2010-07-13 8:10 AM ironannekidd - 2010-07-13 8:05 AM kcarroll - 2010-07-13 8:04 AM ironannekidd - 2010-07-13 7:58 AM I'm going to start making phone calls in the mornings to get you guys up to run! That would have helped. So a phone call at 4am saying GET YOUR AZZ OUT OF BED AND RUN!!!!!!!!!!! would be a good thing? Could we make it 4:45???? I need a little more beauty sleep than you do. But otherwise, yes. Ok. I can call you when I get back before I do yoga. Call me when you are ready to go to work. I leave for work around 6:00. |
| 2010-07-13 7:32 AM in reply to: #2976977 |
Extreme Veteran 643 metro DC | Subject: RE: Run your azz off in July Ghoulies!!! ironannekidd - 2010-07-13 6:55 AM MarlaS - 2010-07-12 9:52 PM holy canoli you're the GARRULOUS GHOULIES....i've been trying to find time to catch up to join in since we got back in town, so finally gave up, stopped receiving emails of each/every post, and just jumped in to skim the last 4 pages. y'all have been busy! hope you all had a good 4th....and that you're feeling better, robin. and anne, since you're more/less in the n'hood, your kids have any interest in a kids tri? there's one on the 25th ....registration closes tonight at midnight tho. my baby ghoulie went to the prep-camp yesterday, got a medal for the practice tri, and hasn't taken it off since except to shower..... marla Woohoo for baby Ghoulies!!! If the registration closed at midnight last night, I missed it. My son would not do it, I could probably get him to do a du, though. He isn't a swimmer. My daughter will be the next triathlete in the family. She loves the water, but she's not the fastest swimmer, yet. She just got a bigger bike and she's not too bad on it. She LOVES to run! I wish I smiled as much when I run as she does. SMILING while running, wow, what a concept! tri2bmore.com is the camp - great coach, coaches grown-ups too. tri is thru columbia triathlon association, but there are others in Columbia earlier in the summer, too.... |
| 2010-07-13 7:54 AM in reply to: #2977126 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! MarlaS - 2010-07-13 8:32 AM ironannekidd - 2010-07-13 6:55 AM MarlaS - 2010-07-12 9:52 PM holy canoli you're the GARRULOUS GHOULIES....i've been trying to find time to catch up to join in since we got back in town, so finally gave up, stopped receiving emails of each/every post, and just jumped in to skim the last 4 pages. y'all have been busy! hope you all had a good 4th....and that you're feeling better, robin. and anne, since you're more/less in the n'hood, your kids have any interest in a kids tri? there's one on the 25th ....registration closes tonight at midnight tho. my baby ghoulie went to the prep-camp yesterday, got a medal for the practice tri, and hasn't taken it off since except to shower..... marla Woohoo for baby Ghoulies!!! If the registration closed at midnight last night, I missed it. My son would not do it, I could probably get him to do a du, though. He isn't a swimmer. My daughter will be the next triathlete in the family. She loves the water, but she's not the fastest swimmer, yet. She just got a bigger bike and she's not too bad on it. She LOVES to run! I wish I smiled as much when I run as she does. SMILING while running, wow, what a concept! tri2bmore.com is the camp - great coach, coaches grown-ups too. tri is thru columbia triathlon association, but there are others in Columbia earlier in the summer, too.... She has ALWAYS smiled when she was running. She has given me lessons on how to be fast on my bike and while running. She has actually had me doing pretty tough workouts some days. She will make an awesome coach in a few years! |
| 2010-07-13 9:49 AM in reply to: #2955041 |
Champion 6656 | Subject: RE: Run your azz off in July Ghoulies!!! Morning guys... My alarm failed to go off this morning...that would have been bad had I not spontaneously woken up when I did...would have missed the Tour!!! Oh alarm failure... |
| 2010-07-13 9:56 AM in reply to: #2977464 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! mndymond - 2010-07-13 10:49 AM Morning guys... My alarm failed to go off this morning...that would have been bad had I not spontaneously woken up when I did...would have missed the Tour!!! Oh alarm failure... What time am I supposed to call you? Put this in EST time. |
| 2010-07-13 9:57 AM in reply to: #2955041 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! Callin' all the Ghoulies TopPage!!! |
| 2010-07-13 10:02 AM in reply to: #2955041 |
Pro 4482 NJ | Subject: RE: Run your azz off in July Ghoulies!!! So, I picked up some aloe with lidocaine last night for the sunburn. It definitely helps but it has worn off and I forgot to bring it with me to work. My clothes are driving me nuts. I wish I was working from home so I could call it Topless Tuesday. |
| 2010-07-13 10:05 AM in reply to: #2977500 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! kcarroll - 2010-07-13 11:02 AM So, I picked up some aloe with lidocaine last night for the sunburn. It definitely helps but it has worn off and I forgot to bring it with me to work. My clothes are driving me nuts. I wish I was working from home so I could call it Topless Tuesday. I just read an article on CNN this morning about European nudes and American prudes. You should start a new office trend. What's all this nonsense with wearing clothes all the time. I know personally, I'm tired of doing laundry all the time. |
| 2010-07-13 10:10 AM in reply to: #2977482 |
Champion 6656 | Subject: RE: Run your azz off in July Ghoulies!!! ironannekidd - 2010-07-13 8:56 AM mndymond - 2010-07-13 10:49 AM Morning guys... My alarm failed to go off this morning...that would have been bad had I not spontaneously woken up when I did...would have missed the Tour!!! Oh alarm failure... What time am I supposed to call you? Put this in EST time. If I am supposed to be getting up at 4am for running? (which will not happen...just sayin...haha...) Maybe when school starts... At about 7am EST. You are 3 hrs ahead of me. When I am in AB you are 2 hrs ahead of me. So when school starts you can call me at 6am your time. |
| 2010-07-13 10:11 AM in reply to: #2977509 |
Champion 6656 | Subject: RE: Run your azz off in July Ghoulies!!! ironannekidd - 2010-07-13 9:05 AM kcarroll - 2010-07-13 11:02 AM So, I picked up some aloe with lidocaine last night for the sunburn. It definitely helps but it has worn off and I forgot to bring it with me to work. My clothes are driving me nuts. I wish I was working from home so I could call it Topless Tuesday. I just read an article on CNN this morning about European nudes and American prudes. You should start a new office trend. What's all this nonsense with wearing clothes all the time. I know personally, I'm tired of doing laundry all the time. Haha. Where did Canada stand? I think we are somewhere in the middle. We are Euro-America? We only wear clothes 1/2 of the time! |
| 2010-07-13 10:15 AM in reply to: #2955041 |
Champion 6656 | Subject: RE: Run your azz off in July Ghoulies!!! ^^^unless you are me...I need a shirt on... So we only where clothes 1/2 the time or we are 1/2 clothed...take your pick... |
| 2010-07-13 10:21 AM in reply to: #2977548 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! mndymond - 2010-07-13 11:15 AM ^^^unless you are me...I need a shirt on... So we only where clothes 1/2 the time or we are 1/2 clothed...take your pick... I vote for half of the time then. If I have bottoms on I don't have to have a top on. If I have a top on I have to have bottoms on. So I couldn't just wear a top and no bottoms. See what I'm sayin' here? |
| 2010-07-13 10:21 AM in reply to: #2977509 |
Pro 4482 NJ | Subject: RE: Run your azz off in July Ghoulies!!! ironannekidd - 2010-07-13 11:05 AM kcarroll - 2010-07-13 11:02 AM So, I picked up some aloe with lidocaine last night for the sunburn. It definitely helps but it has worn off and I forgot to bring it with me to work. My clothes are driving me nuts. I wish I was working from home so I could call it Topless Tuesday. I just read an article on CNN this morning about European nudes and American prudes. You should start a new office trend. What's all this nonsense with wearing clothes all the time. I know personally, I'm tired of doing laundry all the time. The office is rather dead today so no one might actually notice. As for laundry, most of my work stuff goes to the dry cleaners. Would love to get rid of that expense. My laundry is mostly work out stuff and towels from showering after workouts. As for the EU nudes vs American prudes, you are spot on. It's actually even more regional than that. The further south you go in EU, the more relaxed they are about clothing. Although the last time I was in Barcelona, I have to say the nude beach volleyball did not look fun. Too much *stuff* bouncing about. I like the girls tucked in snugly for any jumping around. Well, most of the time. |
| 2010-07-13 10:30 AM in reply to: #2977568 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! kcarroll - 2010-07-13 11:21 AM ironannekidd - 2010-07-13 11:05 AM kcarroll - 2010-07-13 11:02 AM So, I picked up some aloe with lidocaine last night for the sunburn. It definitely helps but it has worn off and I forgot to bring it with me to work. My clothes are driving me nuts. I wish I was working from home so I could call it Topless Tuesday. I just read an article on CNN this morning about European nudes and American prudes. You should start a new office trend. What's all this nonsense with wearing clothes all the time. I know personally, I'm tired of doing laundry all the time. The office is rather dead today so no one might actually notice. As for laundry, most of my work stuff goes to the dry cleaners. Would love to get rid of that expense. My laundry is mostly work out stuff and towels from showering after workouts. As for the EU nudes vs American prudes, you are spot on. It's actually even more regional than that. The further south you go in EU, the more relaxed they are about clothing. Although the last time I was in Barcelona, I have to say the nude beach volleyball did not look fun. Too much *stuff* bouncing about. I like the girls tucked in snugly for any jumping around. Well, most of the time. Yeah... I read an article somewhere about nude volleyball, it did not look fun. I like them tucked in tight, for most recreational activities, too. |
| 2010-07-13 10:31 AM in reply to: #2977567 |
Champion 6656 | Subject: RE: Run your azz off in July Ghoulies!!! ironannekidd - 2010-07-13 9:21 AM mndymond - 2010-07-13 11:15 AM ^^^unless you are me...I need a shirt on... So we only where clothes 1/2 the time or we are 1/2 clothed...take your pick... I vote for half of the time then. If I have bottoms on I don't have to have a top on. If I have a top on I have to have bottoms on. So I couldn't just wear a top and no bottoms. See what I'm sayin' here? Haha. I guess? so bottoms can go alone but a top must be with pants... |
| 2010-07-13 10:38 AM in reply to: #2977604 |
Pro 4482 NJ | Subject: RE: Run your azz off in July Ghoulies!!! mndymond - 2010-07-13 11:31 AM ironannekidd - 2010-07-13 9:21 AM mndymond - 2010-07-13 11:15 AM ^^^unless you are me...I need a shirt on... So we only where clothes 1/2 the time or we are 1/2 clothed...take your pick... I vote for half of the time then. If I have bottoms on I don't have to have a top on. If I have a top on I have to have bottoms on. So I couldn't just wear a top and no bottoms. See what I'm sayin' here? Haha. I guess? so bottoms can go alone but a top must be with pants... My only request is that if you are going to be pantless, please bring a towel to sit on. No YOU specifically, MD soon to be MD, but the population in general. Edited by kcarroll 2010-07-13 10:40 AM |
| 2010-07-13 10:43 AM in reply to: #2955041 |
Pro 4482 NJ | Subject: RE: Run your azz off in July Ghoulies!!! Someone new moved into the office behind me and he is LOUD. I am getting a headache listening to him go on and on. Another reason I should be wfh today. |
| 2010-07-13 10:49 AM in reply to: #2977623 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! kcarroll - 2010-07-13 11:38 AM mndymond - 2010-07-13 11:31 AM ironannekidd - 2010-07-13 9:21 AM mndymond - 2010-07-13 11:15 AM ^^^unless you are me...I need a shirt on... So we only where clothes 1/2 the time or we are 1/2 clothed...take your pick... I vote for half of the time then. If I have bottoms on I don't have to have a top on. If I have a top on I have to have bottoms on. So I couldn't just wear a top and no bottoms. See what I'm sayin' here? Haha. I guess? so bottoms can go alone but a top must be with pants... My only request is that if you are going to be pantless, please bring a towel to sit on. No YOU specifically, MD soon to be MD, but the population in general. Oh yeah, I totally agree with this. |
| 2010-07-13 10:50 AM in reply to: #2977604 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! mndymond - 2010-07-13 11:31 AM ironannekidd - 2010-07-13 9:21 AM mndymond - 2010-07-13 11:15 AM ^^^unless you are me...I need a shirt on... So we only where clothes 1/2 the time or we are 1/2 clothed...take your pick... I vote for half of the time then. If I have bottoms on I don't have to have a top on. If I have a top on I have to have bottoms on. So I couldn't just wear a top and no bottoms. See what I'm sayin' here? Haha. I guess? so bottoms can go alone but a top must be with pants... Yes. I can go totally nekkid, or I can go topless. I can only go bottomless if I'm totally nekkid. I'm worried about this part being weird, but am completely comfortable with the full nekkidness thing. Should I be concerned? |
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