Subject: RE: Weightloss ChallengeMarlborough Man - 2007-02-28 8:54 AM
Pam, u looked like u slimmed down alot when i saw u at our gathering back in Jan.
Thanks MM! I really did slim down, but now I am gaining I think and I need to get a handle on it. I think adding back in more swimming and biking will make that happen… and… laying off the ice cream and cookies I was allowing myself with all the miles I was running.
I think the body adjusts to type of repetetive workouts you do and you don't burn as much as you think you are burning. |