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Team LIFT (a.k.a. Team 1) (Page 4)
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 2008-06-07 12:53 PM in reply to: #1434580 |
Expert  642   |  Subject: RE: Team LIFT (a.k.a. Team 1)Hello team LIFT! Tomorrow (Sunday) is our weigh-in day. Please cut/paste the list below and tell me how many POUNDS YOU LOST (Please do not tell me your weight). Dwayne - I have already done yours for you. Beth (bippers22) Sharkie Helen Jackie (jackjack) racalvert jrcody Pauldavidbell Mendy (Grits) Dia (excited2tri) Dwayne 2 lbs Lisa (lufferly) ChrisM cathyd kleinrider sudie |
| 2008-06-07 5:08 PM in reply to: #1451439 |
Extreme Veteran 395 San Diego | Subject: RE: Team LIFT (a.k.a. Team 1) Hello team LIFT! Tomorrow (Sunday) is our weigh-in day. Please cut/paste the list below and tell me how many POUNDS YOU LOST **************** Hello all; it is Sunday here -- not too bad a week for me -- three more weeks to go!! Beth (bippers22) Sharkie Helen Jackie (jackjack) racalvert jrcody -- 3lbs lost!!! Pauldavidbell Mendy (Grits) Dia (excited2tri) Dwayne 2 lbs Lisa (lufferly) ChrisM cathyd kleinrider sudie |
| 2008-06-08 7:25 AM in reply to: #1434580 |
Extreme Veteran 346 Concord, NC | Subject: RE: Team LIFT (a.k.a. Team 1) Hello all; it is Sunday here -- not too bad a week for me -- three more weeks to go!! Beth (bippers22) Sharkie Helen Jackie (jackjack) racalvert jrcody -- 3lbs lost!!! Pauldavidbell Mendy (Grits) Dia (excited2tri) 2lbs Dwayne 2 lbs Lisa (lufferly) ChrisM cathyd kleinrider sudie |
| 2008-06-08 1:13 PM in reply to: #1434580 |
Member 27 | Subject: RE: Team LIFT (a.k.a. Team 1) Beth (bippers22) - 4lbs Woohoo! Sharkie Helen Jackie (jackjack) racalvert jrcody -- 3lbs lost!!! Pauldavidbell Mendy (Grits) Dia (excited2tri) 2lbs Dwayne 2 lbs Lisa (lufferly) ChrisM cathyd kleinrider sudie |
| 2008-06-08 1:53 PM in reply to: #1434580 |
Member 45 APO, Marshall Islands | Subject: RE: Team LIFT (a.k.a. Team 1) Beth (bippers22) - 4lbs Woohoo! Sharkie Helen Jackie (jackjack) racalvert - 0 lbs lost jrcody -- 3lbs lost!!! Pauldavidbell Mendy (Grits) Dia (excited2tri) 2lbs Dwayne 2 lbs Lisa (lufferly) ChrisM cathyd kleinrider sudie |
| 2008-06-08 2:33 PM in reply to: #1451439 |
Expert 1187 Ontario | Subject: RE: Team LIFT (a.k.a. Team 1) |
| 2008-06-08 2:35 PM in reply to: #1434580 |
Expert 1187 Ontario | Subject: RE: Team LIFT (a.k.a. Team 1) |
| 2008-06-08 3:02 PM in reply to: #1434580 |
Expert 642 | Subject: RE: Team LIFT (a.k.a. Team 1) FYI: You guys are up to 10% team loss with 9 people still left to report!  GREAT JOB SO FAR!!!! |
| 2008-06-08 3:26 PM in reply to: #1452489 |
Expert 1023 Malvern, England | Subject: RE: Team LIFT (a.k.a. Team 1) Beth (bippers22) - 4lbs Woohoo! Sharkie Helen Jackie (jackjack) 2lbs lost (now 143) racalvert - 0 lbs lost jrcody -- 3lbs lost!!! Pauldavidbell Mendy (Grits) Dia (excited2tri) 2lbs Dwayne 2 lbs Lisa (lufferly) ChrisM cathyd - 1 lb lost kleinrider sudie |
| 2008-06-08 4:54 PM in reply to: #1434580 |
| Veteran 148 | Subject: RE: Team LIFT (a.k.a. Team 1) |
| 2008-06-08 5:40 PM in reply to: #1452522 |
Extreme Veteran 395 San Diego | Subject: RE: Team LIFT (a.k.a. Team 1) jackjack - 2008-06-08 11:26 PM Beth (bippers22) - 4lbs Woohoo! Sharkie Helen Jackie (jackjack) 2lbs lost (now 143) racalvert - 0 lbs lost jrcody -- 3lbs lost!!! Pauldavidbell Mendy (Grits) Dia (excited2tri) 2lbs Dwayne 2 lbs Lisa (lufferly) ChrisM cathyd - 1 lb lost kleinrider sudie ********************************* GREAT job everyone!!!!!! Beth - what can the rest of us say but "Damn Skippy"!!!!!!! |
| 2008-06-08 9:27 PM in reply to: #1434580 |
| 63 | Subject: RE: Team LIFT (a.k.a. Team 1) Beth (bippers22) - 4lbs Woohoo! Sharkie Helen Jackie (jackjack) 2lbs lost (now 143) racalvert - 0 lbs lost jrcody -- 3lbs lost!!! Pauldavidbell Mendy (Grits) Dia (excited2tri) 2lbs Dwayne 2 lbs Lisa (lufferly) ChrisM cathyd - 1 lb lost kleinrider sudie- 4lbs. (158 lbs) |
| 2008-06-09 5:19 AM in reply to: #1434580 |
Member 9 | Subject: RE: Team LIFT (a.k.a. Team 1) Beth (bippers22) - 4lbs Woohoo! Sharkie Helen Jackie (jackjack) 2lbs lost (now 143) racalvert - 0 lbs lost jrcody -- 3lbs lost!!! Pauldavidbell Mendy (Grits) -- 3 lbs lost (163) Dia (excited2tri) 2lbs Dwayne 2 lbs Lisa (lufferly) ChrisM cathyd - 1 lb lost kleinrider sudie- 4lbs. (158 lbs) Sorry team. I haven't been around much lately at all. We (family) have had a very busy week with househunting/builder hunting. I'll be around much more this week. Sorry, this is late. Hopefully, it will still count. I was involved in a charity event all day/evening yesterday so didn't get home until late. Looks like a lot of weight-loss. Woo Hoo! |
| 2008-06-09 7:04 AM in reply to: #1434580 |
Expert 642 | Subject: RE: Team LIFT (a.k.a. Team 1) STILL NEED WEIGHT LOSS FOR... 1. Sharkie 2. Pauldavidbell 3. Lisa (lufferly) 4. ChrisM 5. kleinrider PLEASE HAVE THESE RESULTS TO ME BY NOON (EASTERN) TODAY SO I CAN POST RESULTS FOR THIS WEEK. OTHERWISE, YOUR RESULTS WILL NOT BE COUNTED IN THIS WEEKS' TALLY |
| 2008-06-09 8:16 AM in reply to: #1434580 |
Master 1668 Cinnaminson, NJ | Subject: RE: Team LIFT (a.k.a. Team 1) STILL NEED WEIGHT LOSS FOR... 1. Sharkie 2. Pauldavidbell 3. Lisa (lufferly) 4. ChrisM 5. kleinrider - 2lbs. |
| 2008-06-09 8:35 AM in reply to: #1434580 |
Member 22 Frisco | Subject: RE: Team LIFT (a.k.a. Team 1) Beth (bippers22) - 4lbs Woohoo! Sharkie Helen Jackie (jackjack) 2lbs lost (now 143) racalvert - 0 lbs lost jrcody -- 3lbs lost!!! Pauldavidbell - 4 lost!! (now 307) Mendy (Grits) -- 3 lbs lost (163) Dia (excited2tri) 2lbs Dwayne 2 lbs Lisa (lufferly) ChrisM cathyd - 1 lb lost kleinrider sudie- 4lbs. (158 lbs) |
 2008-06-09 11:09 AM in reply to: #1434580 |
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| 2008-06-09 11:18 AM in reply to: #1454086 |
| Expert 642 | Subject: RE: Team LIFT (a.k.a. Team 1) Sharkie - 2008-06-09 12:09 PM Beth (bippers22) - 4lbs Woohoo! Sharkie +2.3 lbs  Stupid freaking hormones..Helen Jackie (jackjack) 2lbs lost (now 143) racalvert - 0 lbs lost jrcody -- 3lbs lost!!! Pauldavidbell - 4 lost!! (now 307) Mendy (Grits) -- 3 lbs lost (163) Dia (excited2tri) 2lbs Dwayne 2 lbs Lisa (lufferly) ChrisM cathyd - 1 lb lost kleinrider sudie- 4lbs. (158 lbs) Sharkie - I love hormones! UGH!!! I'm sure next week will be great for you. Keep plugging away and don't let this setback bother you. You can AND WILL make your goal! |
| 2008-06-09 12:01 PM in reply to: #1434580 |
| Subject: RE: Team LIFT (a.k.a. Team 1) I won't be in by the tally, didn't make it to the gym (I use the same medical scale), too tired after yesterday's volunteering activities. Apologies Edited by ChrisM 2008-06-09 12:02 PM |
| 2008-06-09 12:45 PM in reply to: #1434580 |
| Member 27 | Subject: RE: Team LIFT (a.k.a. Team 1) So yesterday's stats: Ate: 1617 calories Burned: 355 calories (just a short 2 mile run in brutally hot heat) Net: 1262 calories |
| 2008-06-09 12:57 PM in reply to: #1454388 |
| Expert 642 | Subject: RE: Team LIFT (a.k.a. Team 1) bippers22 - 2008-06-09 1:45 PM So yesterday's stats: Ate: 1617 calories Burned: 355 calories (just a short 2 mile run in brutally hot heat) Net: 1262 calories Bippers - we were discussing this in the Weight Loss Warriors thread. How do you determine how many calories you burned? |
| 2008-06-09 2:43 PM in reply to: #1434580 |
| Expert 642 | Subject: RE: Team LIFT (a.k.a. Team 1) WOW! You have all done such a great job in this first week of our challenge. I am so proud of all of you! Our first week results are as follows: Weight Loss Warriors (Team A): With 11 out of 13 members reporting have a weight loss percentage of 27.2% Team Lift (Team 1): With 14 out of 15 members reporting have a weight loss percentage of 20.8% This was a pretty close week but the week one champion title belongs to the WEIGHT LOSS WARRIORS!!! GREAT JOB! Remember, our next weigh in is Sunday, June 15th. Reporting results will need to be finished by Monday, June 16th at noon Eastern. |
| 2008-06-09 7:19 PM in reply to: #1454443 |
| Member 27 | Subject: RE: Team LIFT (a.k.a. Team 1) dcrunningdiva - 2008-06-09 12:57 PM bippers22 - 2008-06-09 1:45 PM So yesterday's stats: Ate: 1617 calories Burned: 355 calories (just a short 2 mile run in brutally hot heat) Net: 1262 calories Bippers - we were discussing this in the Weight Loss Warriors thread. How do you determine how many calories you burned? I use the website www.sparkpeople.com to calculate my calories eaten and my calories burned. I really like that website - really easy to use and free! In the Fitness section, you can choose a cardio activity, tell it approximately how fast you were going, and for how long and it will tell you how many calories you burned. I assume it uses your weight to calculate since you have to tell it how much you weigh in another area on the site but I'm not really sure. Frankly as long as it is consistent I'm ok with however it calculates it. My husband has a fancy heart rate monitor that tells him how many calories he has burned but I don't have one of those yet. |
| 2008-06-09 7:43 PM in reply to: #1455484 |
| Expert 642 | Subject: RE: Team LIFT (a.k.a. Team 1) bippers22 - 2008-06-09 8:19 PM dcrunningdiva - 2008-06-09 12:57 PM bippers22 - 2008-06-09 1:45 PM So yesterday's stats: Ate: 1617 calories Burned: 355 calories (just a short 2 mile run in brutally hot heat) Net: 1262 calories Bippers - we were discussing this in the Weight Loss Warriors thread. How do you determine how many calories you burned? I use the website www.sparkpeople.com to calculate my calories eaten and my calories burned. I really like that website - really easy to use and free! In the Fitness section, you can choose a cardio activity, tell it approximately how fast you were going, and for how long and it will tell you how many calories you burned. I assume it uses your weight to calculate since you have to tell it how much you weigh in another area on the site but I'm not really sure. Frankly as long as it is consistent I'm ok with however it calculates it. My husband has a fancy heart rate monitor that tells him how many calories he has burned but I don't have one of those yet. Hey! I'm on spark people, too! I guess I've never really used their fitness section because I always used either this one or coolrunning.com logs. I'll have to go check it out. |
| 2008-06-10 8:31 AM in reply to: #1434580 |
| Extreme Veteran 624 Spring TX | Subject: RE: Team LIFT (a.k.a. Team 1) I left town early Saturday morning and didn't get back until last night. I did, however, post my weight on Saturday, before our fearless leader asked for it, but I guess it didn't get picked up. I was down 1.5 lbs, so I guess that would be 1 lb based on the rounding to begin with and the rounding this week. Just didn't want anyone to think I was a slacker. Congrats Team LIFT on our first week of weight loss. I did meet the 45 minute strength challenge last week (just squeaked by). Back to training today. |
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