Girl Passing on Left (FULL) (Page 4)

Hi Andria -

You just want to hit the reply or quote button at the top of the post where I placed the red chart...then when it opens find the red box...shade the entire box from top to bottom and copy (control C or right click and copy) ...see the next post and then go to your training log

click on the "control panel" located in the upper right upper side below the Beginner Triathlete Logo

then click on your "edit your training settings" link on the upper right side of the page (bottom link)

you will then find your page where you can decorate or add text to your goals area of your training log...this is where you want to paste (CONTROL V or right click and paste) the chart I made in the forum. I will be adding our other teammates...later.

THOSE ARE INCREDIBLE ARMS THAT I WOULD KILL FOR! was that my outside voice hehe

Seriously...hope that helped....and no more leaving for 24 hours! we missed you....

too funny...what is for dinner!? Im famished!

here is the new chart which is updated with all the newest members of our ..(totally inspiration teammembers)

to paste this in your goals see the above instructions...if you want to past the background box...make sure to put your curser at the bottom just outside the box..this will paste the red background as well as the links...

Now is it time to get serious and train!?muwahahaha...should I get the whip out!?!

next time tell them that it is 10:30 somewhere.. bet they did not get the BEAUTY sleep you did either, instead they probably went out and hooted with the owls and woke up with a not so happy head! :}  you win!

Hi Julie.  Do you have room for one more?   My name is Dan and I live in Sendai, Japan - about 250 km north of Tokyo.   I have not done a triathlon yet, but definitely want to get to at least the sprint level by the end of summer next year.    I have been battling with knee problems for much of this year and that limited my biking and running.   I also ended up having to take a break from swimming due to a seriously strained back muscle.  

I'm hoping to jump back into my training in January and will be sorting out my training goals in the next week or so.

Dan

a little birdy told me that someone on this team made some homemade....scrumptus, succulent, hot out of the oven thick and tasty cinnamon rolls. I am so jealous of that house....I want one!!!!!

I ran my 3 mile neighborhood route. I must admit, I was going to back out..but FORCED myself....I feel so, much better...but I WANT A CINNAMON ROLL!!!

Hoping everyone else at least did some type of little aerobic workout...

In January we should start a situp challenge with in our mentor group or a maybe a running challenge...THOUGHTS?

ok here is our latest chart...we have fifteen...was that magic number or do we want to wait til Christmas and close.....you guys call...let me know! I truly say the more the merrier! MERRY MERRY!

Just stopping in to say Hi!

you guys have a great mentor - (as if you didn't already know that )

She totally ROCKS!!!!!!

ummm Julie, maybe blue for the table background

see here's just who i am guys, i run, i bike, and i bake, right now i'm not running, and not biking, and baking is pretty much my OUTLET right now!! LOL plus, we have to *shudder* hit the mall tomorrow, and i thought we'd better have a high carb/high sugar power breakfast to get us out the door. but pretty much any excuse will do.
i sew also, and i suppose that's another outlet, but let's just stick with the cinnamon rolls for now shall we?
actually, i have to make 3 teddy bears after my kids go to bed, but that might get kicked back in favor of the internet and a bottle of wine.

BETHIE!!! how are you?!?

Hi Beth....MERRY CHRISTMAS....I will stop by your thread tomorrow....HUGS TIL THEN! and as always...shucks...thanks for the kind words!

surely dont want to rain on your kids parade or teddy bear making...but I say wine is mighty fine...I am off to dinner but will not be away long....hope I will catch you when I return....and can you pass me a cinnamon roll please!!

I look forward to seeing the pics

absolutely we are a flexible bunch....just wanted to give us something to shoot for in January...since most of our first races are not til March..seems to make us commit quicker?!...loved to hear ideas from  you all.

lyssa-gator - 2008-12-23 7:32 PM

abud7373 - 2008-12-23 7:10 PM Hi All, Ok, so lets see, since Julie knows my secrets... I am a closet wino. Actually, not much of a closet one. As most moms can attest, wine makes making dinner bearable. I have been a huge slacker recently. I plan on being one through the holidays and I have to get back on the wagon after the first of the year. Please feel free to look me up on Facebook. Amy U. Cox. I seem to be on there more than anywhere else!

i'm on facebook a lot too! i'll totally look you up on there!! i found a couple of pics, i just have to see if i can remember how to post them on here. LOL that was me exiting the swim at danskin--FUN FUN race (even if the swim DID take me almost 25 minutes!! LOL) that's the new bike, clear back when you could actually SEE the street! (my 8 year old isn't ALWAYS the best photographer) i'll have to load up some more on here, these are BOTH pretty outdated.

facebook...I am there daily...pm me and we will exchange info so that we can hook up..plus I will send you to the others that are on there lots...like Amy B.... hehe