Team LEPRECHAUN: Stick to the plan (Page 4)

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2009-03-27 1:16 PM
in reply to: #1986700

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Master
1567
10005002525
Kauai, Hawaii
Subject: RE: Team LEPRECHAUN: Stick to the plan

I'm sorry guys I must have been on lack of sleep mode when I made my goals, I just realized I put 11 hours for bike, but my last months were 9 hours and didn't change it from that, so I though I was on track for bike but I am not.  I am supposed work next two nights so that means I will probably not hit that goal, and with the crazy month I had swimming dropped off the wayside...

Hope everyone has a great weekend.

2009-03-27 9:40 PM
in reply to: #1986700

Champion
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50002000200010010010010025
No excuses!
Subject: RE: Team LEPRECHAUN: Stick to the plan
3hr + 2500 swim today
2009-03-28 2:51 PM
in reply to: #1986700

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Master
2055
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Santa Clarita
Subject: RE: Team LEPRECHAUN: Stick to the plan

Try as you may  but its ....

 

 

 





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2009-03-29 2:40 PM
in reply to: #2042467

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Expert
1202
1000100100
Montana
Subject: RE: Team LEPRECHAUN: Stick to the plan
toddg - 2009-03-26 3:34 PM

2000m swim in today, so just need the final strength workouts to meet my goals for the month.

Skipped the bike today as I took a nasty slapshot to the leg between the pads last night at hockey.  Tough to walk on this morning, but getting better already. The good part was that my quad was so swelled up last night it looked like I had a monster cycling leg



Way to go! You are over 100% on your total already. Great job sticking to the plan!
2009-03-29 5:56 PM
in reply to: #1986700

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Expert
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Las Vegas, NV
Subject: RE: Team LEPRECHAUN: Stick to the plan

Over my goals for the month, sticking to the plan didnt' work

Swim was right on target. Communting on the bike really helps rack up extra miles so I underestimated what I'd end up with.  Running was better this month as I wasn't having the shin pains that I encountered last month so didn't need to cut back as much as I thought I would.  More frequency of shorter runs this month helped I think. 

Good training to everyone else, two days left to get in the workouts!

2009-03-30 8:35 PM
in reply to: #1986700

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Master
2055
20002525
Santa Clarita
Subject: RE: Team LEPRECHAUN: Stick to the plan

Looks like You'l have to give  us  shamrocks yer  Pot-o-Gold ! 

 





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2009-03-30 10:06 PM
in reply to: #1986700

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team LEPRECHAUN: Stick to the plan
45 min ride as planned
2009-03-30 10:06 PM
in reply to: #1986700

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team LEPRECHAUN: Stick to the plan
45 min ride as planned
2009-03-31 10:12 AM
in reply to: #2050047

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Expert
1202
1000100100
Montana
Subject: RE: Team LEPRECHAUN: Stick to the plan
Just one quick swim this evening, and I'll have it! Thought I was going to miss my bike goal, as I have to take DD to they eye doctor, but a little rearranging of the day. . . . voila!
2009-03-31 8:15 PM
in reply to: #1986700

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Master
1567
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Kauai, Hawaii
Subject: RE: Team LEPRECHAUN: Stick to the plan
I didn't finish all my goals but it says I am at 100%,  I wish I could of but a lot of things got in the way this month.
2009-03-31 10:10 PM
in reply to: #2052707

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Expert
1202
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Montana
Subject: RE: Team LEPRECHAUN: Stick to the plan
I made it! Tired to log it tonight, though.

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