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2009-10-20 1:30 PM
in reply to: #2469244

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

aspeelma - 2009-10-20 11:26 AM Ok Ghoulies, I'm heading out in a minute. I was only going to run 3.5 miles tonight, but in honor of Stacie I will go at least 4. BOOYAH for extra effort today, right??!!??!!

I'll get my mileage added in this evening.

Catch you later

Oh -  I'm hoping for some quick nappage before everyone gets home as well, shhhhh, don't tell.

thanks cuz I have no time this afternoon...between my run and packing for my trips! so thanks for napping for both of us again Ann~ such a giver you are!!!!!



2009-10-20 1:33 PM
in reply to: #2469248

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

wgraves7582 - 2009-10-20 11:28 AM

Girl Passing on Left - 2009-10-20 2:26 PM

wgraves7582 - 2009-10-20 11:23 AM

Girl Passing on Left - 2009-10-20 2:17 PM

wgraves7582 - 2009-10-20 11:02 AM

Girl Passing on Left - 2009-10-20 1:57 PM

wgraves7582 - 2009-10-20 10:32 AM

Jules - I use the 3 year for my wife's stuff.  My clothes are always getting thrown out (or handed down).  I really don't have any clutter except workout gear and that is all neatly stored in many different locations depending on time of the year!

as long as you are using the 3 year on her clothing and not the wife, too!

my husband is the first to throw things out now! I love it! every so often he will make a dump run...these are becoming further and further apart as we are finally getting down to the basics! and ahhhhhhhhhhhh it feels great! I truly do not find myself cleaning much and it always looks soo sparkly clean! lovin it!

Nope - past that point a long time ago

For my safety I don't touch her clothing except for certain reasons

smart man you are!!!

so you do her laundry...thats surely what you mean when you say...you only touch her clothing for certain reasons...to launder them right!?!?

or would it be sexually related!??

I do the laundry when it is required when I get home from work or most weekends.  I just don't like folding.  I will wash and dry all day long - just leave the folding for others (except my stuff because they don't fold it right )

sexually child rearing related?? Jules this is a kid safe zone isn't it

you are right!! ^^^fixed it.........is that better!?

 

I am past child rearing stage of my life (thank God) - much prefer just sex

you mean making mad passionate! please never let your wife know you said JUST in front of that word!!! them there are fighting words! fair warning! haha

2009-10-20 1:34 PM
in reply to: #2468979

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

IN FACT.

I DECLARE IT EXTRA EFFORT WEEK

BETWEEN NOW AND SAY SATURDAY/when we have to finalize the spreadsheet for the week.

IN HONOR OF MY .8 AND ANNS .5,

WHY DONT WE ALL PUT FORTH JUST A
TINSY BIT OF EXTRA EFFORT
INTO OUR RUNS THIS WEEK.

JUST A TINSY BIT...
NOTHING RIDICULOUS. 
DONT GO LOSING YOUR HEADS,
OR HURTING YOURSELF.

were not talking miles here people.
a tenth here, a half a mile there...

JUST DO A LITTLE.  BIT.  EXTRA. 

again.  pleaseohplease.  if your feeling sick.  or run down.  or especially if you are injured.  the best thing you can do for the team, is to take care of yourself.  youre 100% 'exempt', guilt free

HAPPY RUNNING
stacieb



Edited by skrtrnr 2009-10-20 1:36 PM
2009-10-20 1:35 PM
in reply to: #2469252

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Champion
7546
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Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

skrtrnr - 2009-10-20 11:29 AM
aspeelma - 2009-10-20 1:26 PM Ok Ghoulies, I'm heading out in a minute. I was only going to run 3.5 miles tonight, but in honor of Stacie I will go at least 4. BOOYAH for extra effort today, right??!!??!!

I'll get my mileage added in this evening.

Catch you later

Oh -  I'm hoping for some quick nappage before everyone gets home as well, shhhhh, don't tell.


an extra .5 in honor of me, the cock-eyed lil triathlete.  LOL

ANN.  how sweet of you.

EXTRA EFFORT INDEED. 

HAPPY RUNNING!
stacieb

see how you are one motivating gal, Stacie! your extra mileage is spreading about! I may have to do a added mile today to! only a 3 miler planned so I can do that!

2009-10-20 1:36 PM
in reply to: #2469254

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Champion
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Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

van_paulus - 2009-10-20 11:30 AM

Girl Passing on Left - 2009-10-20 11:20 AM

van_paulus - 2009-10-20 11:02 AM

Ghoulies are out of control 

we are indeed college educated toilet stalkers N trash talkers!!! and we will runnnnnnnnnnnnnn right over you and anything that gets in our way!

 

I will look forward to That ,   as we have some vacancies for also rans at the Crypt  

 

 

 

 

well isnt he handsome! I LIKEY!

2009-10-20 1:36 PM
in reply to: #2469265

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2009-10-20 1:37 PM
in reply to: #2468979

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2009-10-20 1:37 PM
in reply to: #2469261

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2009-10-20 1:38 PM
in reply to: #2469268

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Girl Passing on Left - 2009-10-20 1:35 PM

skrtrnr - 2009-10-20 11:29 AM
aspeelma - 2009-10-20 1:26 PM Ok Ghoulies, I'm heading out in a minute. I was only going to run 3.5 miles tonight, but in honor of Stacie I will go at least 4. BOOYAH for extra effort today, right??!!??!!

I'll get my mileage added in this evening.

Catch you later

Oh -  I'm hoping for some quick nappage before everyone gets home as well, shhhhh, don't tell.


an extra .5 in honor of me, the cock-eyed lil triathlete.  LOL

ANN.  how sweet of you.

EXTRA EFFORT INDEED. 

HAPPY RUNNING!
stacieb

see how you are one motivating gal, Stacie! your extra mileage is spreading about! I may have to do a added mile today to! only a 3 miler planned so I can do that!



JULES.  you are so quick on the uptake.

i just declared it EXTRA EFFORT WEEK.

and here you are....

putting forth EXTRA EFFORT.

WAY TO GO YOU!

stacieb

ps.  who knew my inability to calculate mileage accurately would be SO motivating.  LOL.  DAMN CLAUS BRING ME MY GARMIN!!!!!! 
2009-10-20 1:39 PM
in reply to: #2469279

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-20 1:37 PM

Head Cheerleader TopPage - They are dropping like flies folks!



ILL LET THIS ONE SLIDE BILL....SINCE YOU WERE ADDRESSING ME, QUEEN OF TOPPAGE THAT I AM. 

putting my hand out for you to kiss. 

stacieb.

ps.  well, it could be something else
2009-10-20 1:40 PM
in reply to: #2468979

Champion
7546
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Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

finally caught up again! now heading for my run...that would be 4 miles in Stacies honor! have a good rest of your Tuesday...better update those runs..because tomorrow I will have a chart out with where you stand on the team in percentages...I did see some that were in 10% area...time to get a run on!!! !!! gooo ghoulies....time to have Paul and those other evil crypt runners eat thier words! and our dust!



2009-10-20 1:41 PM
in reply to: #2469275

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-20 1:36 PM

skrtrnr - 2009-10-20 2:34 PM

IN FACT.

I DECLARE IT EXTRA EFFORT WEEK

BETWEEN NOW AND SAY SATURDAY/when we have to finalize the spreadsheet for the week.

IN HONOR OF MY .8 AND ANNS .5,

WHY DONT WE ALL PUT FORTH JUST A
TINSY BIT OF EXTRA EFFORT
INTO OUR RUNS THIS WEEK.

JUST A TINSY BIT...
NOTHING RIDICULOUS. 
DONT GO LOSING YOUR HEADS,
OR HURTING YOURSELF.

were not talking miles here people.
a tenth here, a half a mile there...

JUST DO A LITTLE.  BIT.  EXTRA. 

again.  pleaseohplease.  if your feeling sick.  or run down.  or especially if you are injured.  the best thing you can do for the team, is to take care of yourself.  youre 100% 'exempt', guilt free

HAPPY RUNNING
stacieb

Way to motivate Stacie.  I thought that was the head cheerleaders job



and now JULES' extra mile.

you most welcome BILL.

its a gift. 

you need to keep the head cheerleader gig. 

you're really, really good at it.

seriously.

you are!

ill motivate.

you cheer!

mwah!
stacieb
2009-10-20 1:42 PM
in reply to: #2469282

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

wgraves7582 - 2009-10-20 11:37 AM

Girl Passing on Left - 2009-10-20 2:33 PM

wgraves7582 - 2009-10-20 11:28 AM

Girl Passing on Left - 2009-10-20 2:26 PM

wgraves7582 - 2009-10-20 11:23 AM

Girl Passing on Left - 2009-10-20 2:17 PM

wgraves7582 - 2009-10-20 11:02 AM

Girl Passing on Left - 2009-10-20 1:57 PM

wgraves7582 - 2009-10-20 10:32 AM

Jules - I use the 3 year for my wife's stuff.  My clothes are always getting thrown out (or handed down).  I really don't have any clutter except workout gear and that is all neatly stored in many different locations depending on time of the year!

as long as you are using the 3 year on her clothing and not the wife, too!

my husband is the first to throw things out now! I love it! every so often he will make a dump run...these are becoming further and further apart as we are finally getting down to the basics! and ahhhhhhhhhhhh it feels great! I truly do not find myself cleaning much and it always looks soo sparkly clean! lovin it!

Nope - past that point a long time ago

For my safety I don't touch her clothing except for certain reasons

smart man you are!!!

so you do her laundry...thats surely what you mean when you say...you only touch her clothing for certain reasons...to launder them right!?!?

or would it be sexually related!??

I do the laundry when it is required when I get home from work or most weekends.  I just don't like folding.  I will wash and dry all day long - just leave the folding for others (except my stuff because they don't fold it right )

sexually child rearing related?? Jules this is a kid safe zone isn't it

you are right!! ^^^fixed it.........is that better!?

 

I am past child rearing stage of my life (thank God) - much prefer just sex

you mean making mad passionate! please never let your wife know you said JUST in front of that word!!! them there are fighting words! fair warning! haha

Yes one of my talents - typing (or talking) before I think

haha such a guy!

2009-10-20 1:43 PM
in reply to: #2469284

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

skrtrnr - 2009-10-20 11:38 AM
Girl Passing on Left - 2009-10-20 1:35 PM

skrtrnr - 2009-10-20 11:29 AM
aspeelma - 2009-10-20 1:26 PM Ok Ghoulies, I'm heading out in a minute. I was only going to run 3.5 miles tonight, but in honor of Stacie I will go at least 4. BOOYAH for extra effort today, right??!!??!!

I'll get my mileage added in this evening.

Catch you later

Oh -  I'm hoping for some quick nappage before everyone gets home as well, shhhhh, don't tell.


an extra .5 in honor of me, the cock-eyed lil triathlete.  LOL

ANN.  how sweet of you.

EXTRA EFFORT INDEED. 

HAPPY RUNNING!
stacieb

see how you are one motivating gal, Stacie! your extra mileage is spreading about! I may have to do a added mile today to! only a 3 miler planned so I can do that!



JULES.  you are so quick on the uptake.

i just declared it EXTRA EFFORT WEEK.

and here you are....

putting forth EXTRA EFFORT.

WAY TO GO YOU!

stacieb

ps.  who knew my inability to calculate mileage accurately would be SO motivating.  LOL.  DAMN CLAUS BRING ME MY GARMIN!!!!!! 

once a giver...always a giver! anything for you dahleeeen!

2009-10-20 1:44 PM
in reply to: #2468979

Champion
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5000100010010025
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
are we REALLY on page 5 already?

holy moly we can chat a blue streak....

2009-10-20 1:45 PM
in reply to: #2468979

Champion
6225
5000100010010025
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

just in case you dont want to go back 5 pages to find this, cuz surely there will be 5 more pages before the day is done....

IN FACT.

I DECLARE IT EXTRA EFFORT WEEK

BETWEEN NOW AND SAY SATURDAY/when we have to finalize the spreadsheet for the week.

IN HONOR OF MY .8 AND ANNS .5, AND JULES XTRA MILE

WHY DONT WE ALL PUT FORTH JUST A
TINSY BIT OF EXTRA EFFORT
INTO OUR RUNS THIS WEEK.

JUST A TINSY BIT...
NOTHING RIDICULOUS. 
DONT GO LOSING YOUR HEADS,
OR HURTING YOURSELF.

were not talking miles here people.
a tenth here, a half a mile there...

JUST DO A LITTLE.  BIT.  EXTRA. 

again.  pleaseohplease.  if your feeling sick.  or run down.  or especially if you are injured.  the best thing you can do for the team, is to take care of yourself.  youre 100% 'exempt', guilt free

HAPPY RUNNING
stacieb



Edited by skrtrnr 2009-10-20 1:46 PM


2009-10-20 1:45 PM
in reply to: #2469315

Subject: ...
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2009-10-20 1:49 PM
in reply to: #2469320

Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-20 1:45 PM

skrtrnr - 2009-10-20 2:44 PM are we REALLY on page 5 already?

holy moly we can chat a blue streak....

I was just thinking the same thing.  5% of the way through after 1.5 hours



thats just crazy.  but i love me a chatty team! 

gotta go and sanitize some sheets, pillowcases and blankets so we dont keep re-infecting ourselves round here.

have a most enjoyable afternoon mr. w.graves.  team.

and dont forget its EXTRA EFFORT WEEK!

ONWARDANDUPWARD
stacieb
2009-10-20 1:57 PM
in reply to: #2468979

Subject: ...
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2009-10-20 2:26 PM
in reply to: #2469319

Champion
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Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
skrtrnr - 2009-10-20 1:45 PM

just in case you dont want to go back 5 pages to find this, cuz surely there will be 5 more pages before the day is done....

IN FACT.

I DECLARE IT EXTRA EFFORT WEEK

BETWEEN NOW AND SAY SATURDAY/when we have to finalize the spreadsheet for the week.

IN HONOR OF MY .8 AND ANNS .5, AND JULES XTRA MILE

WHY DONT WE ALL PUT FORTH JUST A
TINSY BIT OF EXTRA EFFORT
INTO OUR RUNS THIS WEEK.

JUST A TINSY BIT...
NOTHING RIDICULOUS. 
DONT GO LOSING YOUR HEADS,
OR HURTING YOURSELF.

were not talking miles here people.
a tenth here, a half a mile there...

JUST DO A LITTLE.  BIT.  EXTRA. 

again.  pleaseohplease.  if your feeling sick.  or run down.  or especially if you are injured.  the best thing you can do for the team, is to take care of yourself.  youre 100% 'exempt', guilt free

HAPPY RUNNING
stacieb



I like this idea!  Since I'm not following a plan right now and basically just running however the heck far I please when I head out the door I think I'll throw in a few intervals for good measure.  And maybe when I'm starting on the homestretch home, I'll make a turn and do an extra block or two.
2009-10-20 3:10 PM
in reply to: #2469307

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Girl Passing on Left - 2009-10-20 1:43 PM

skrtrnr - 2009-10-20 11:38 AM
Girl Passing on Left - 2009-10-20 1:35 PM

skrtrnr - 2009-10-20 11:29 AM
aspeelma - 2009-10-20 1:26 PM Ok Ghoulies, I'm heading out in a minute. I was only going to run 3.5 miles tonight, but in honor of Stacie I will go at least 4. BOOYAH for extra effort today, right??!!??!!

I'll get my mileage added in this evening.

Catch you later

Oh -  I'm hoping for some quick nappage before everyone gets home as well, shhhhh, don't tell.


an extra .5 in honor of me, the cock-eyed lil triathlete.  LOL

ANN.  how sweet of you.

EXTRA EFFORT INDEED. 

HAPPY RUNNING!
stacieb

see how you are one motivating gal, Stacie! your extra mileage is spreading about! I may have to do a added mile today to! only a 3 miler planned so I can do that!



JULES.  you are so quick on the uptake.

i just declared it EXTRA EFFORT WEEK.

and here you are....

putting forth EXTRA EFFORT.

WAY TO GO YOU!

stacieb

ps.  who knew my inability to calculate mileage accurately would be SO motivating.  LOL.  DAMN CLAUS BRING ME MY GARMIN!!!!!! 

once a giver...always a giver! anything for you dahleeeen!



sloppy kisses and a big ol melon press for your EXTRA EFFORT.

theres more where that came from for the rest of you GHOULIES when you put forth your extra effort....

GO GHOULIES GO!

stacieb

Edited by skrtrnr 2009-10-20 3:17 PM


2009-10-20 3:13 PM
in reply to: #2468979

Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Hey Team! I'm back on my game! I needed to take a couple days off just cause I wasn't feeling too hot and my tendons were really bothering me!!!!

IM READY!!!
2009-10-20 3:19 PM
in reply to: #2469513

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
mndymond - 2009-10-20 3:13 PM Hey Team! I'm back on my game! I needed to take a couple days off just cause I wasn't feeling too hot and my tendons were really bothering me!!!!

IM READY!!!


MELISSA.  so glad your feeling better.

good to have you back.

READY.  SET.

NOW GO!!!!!!!!!!!!!!!!!!!!!!

stacieb
2009-10-20 3:20 PM
in reply to: #2469354

Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-20 1:57 PM

You guys all have a great running evening.  I am off to pick super son up from Student Council and then get ready for bike ride while he is practicing.

Thanks for the company everyone.

See you in the morning.



have a nice evening BILL.

cya bright and early.

mwah!
stacieb
2009-10-20 3:23 PM
in reply to: #2469419

Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
disturbed275 - 2009-10-20 2:26 PM
skrtrnr - 2009-10-20 1:45 PM

just in case you dont want to go back 5 pages to find this, cuz surely there will be 5 more pages before the day is done....

IN FACT.

I DECLARE IT EXTRA EFFORT WEEK

BETWEEN NOW AND SAY SATURDAY/when we have to finalize the spreadsheet for the week.

IN HONOR OF MY .8 AND ANNS .5, AND JULES XTRA MILE

WHY DONT WE ALL PUT FORTH JUST A
TINSY BIT OF EXTRA EFFORT
INTO OUR RUNS THIS WEEK.

JUST A TINSY BIT...
NOTHING RIDICULOUS. 
DONT GO LOSING YOUR HEADS,
OR HURTING YOURSELF.

were not talking miles here people.
a tenth here, a half a mile there...

JUST DO A LITTLE.  BIT.  EXTRA. 

again.  pleaseohplease.  if your feeling sick.  or run down.  or especially if you are injured.  the best thing you can do for the team, is to take care of yourself.  youre 100% 'exempt', guilt free

HAPPY RUNNING
stacieb



I like this idea!  Since I'm not following a plan right now and basically just running however the heck far I please when I head out the door I think I'll throw in a few intervals for good measure.  And maybe when I'm starting on the homestretch home, I'll make a turn and do an extra block or two.


there you go NEAL.

sloppy kisses and a huge hug upon your arrival, home.


stacieb
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