Subject: RE: Tony Zamora's group - FULLtzcoaching - 2010-05-02 11:32 AM @msaskin - How's the TNT training going? I've heard some good things about their schedules, and it's definetly a good group to be part of. How often do you travel? At least you can always take your running shoes with you and get in some mileage on those weeks! Training is going well. TNT group sessions are once per week for each activity - I'm doing a total of 7-8 workouts/disciplines per week since TNT is working towards NYC Tri and I've got the Syracuse HIM 8 weeks after NYC. Overall it's a great group of people to be training with - NYC has a large contingent so when I go out for my long solo runs on the weekend if I've wearing a TNT shirt I always get at least a few "go teams!" when I'm out. I usually don't have a busy travel schedule, it just so happens I've had a few things come up recently that have kept me away from home. I leave this wednesday for Houston, friday from Houston to Atlanta, monday from Atlanta to Raleigh, and then return home on Thursday. Will be taking the time away to do core (easy to do in hotels ) plus running - will swim when I get a chance. In general, the long runs (6-7 miles typically ) are starting to feel good now. I also am getting used to being on a tri bike - feels slower due to the leg muscle differences but the real numbers show me 30 sec faster on the 3.2 mile loop we train on, and I feel much better running off the bike, so something's right. -matthew |