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2010-07-21 8:59 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-21 9:59 AM
kcarroll - 2010-07-21 7:56 AM Morning Ghoulies.  Warning:  I am crabby right now.


Hi Kim!


Morning Melindy! 


2010-07-21 9:00 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
I've discovered the cure for crabbiness.....hanging in the village of Ghoul.
2010-07-21 9:00 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-21 9:52 AM
ironannekidd - 2010-07-21 6:56 AM I've been thinking a lot lately about doing a HIM next year. I'm thinking maybe Syracuse or Beaches to Battleships, depending on if and when I do a marathon next fall.

Once I'm done with my marathon, I'm thinking maybe 2 weeks off, then start running again. I'd like to do a few HM's in the spring, UNITE being one of them .

So I'm thinking this winter I need to start building volume, and getting better at managing my time.

What do you guys think?

I know I'm going to have to work on diet and nutrition as much as everything else, so expect me to be asking for advice.


I think its a good plan.

So does this mean you will try veggies? or are veggies still out?



I can't make any promises on veggies. How about I start slowly with some fruit?
2010-07-21 9:00 AM
in reply to: #2994219

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
kcarroll - 2010-07-21 10:00 AM I've discovered the cure for crabbiness.....hanging in the village of Ghoul.


It is a magical place, isn't it?
2010-07-21 9:00 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
We should patent that a make a gazillion dollares so that we can quit our jobs and be full-time jocks.
2010-07-21 9:01 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
kcarroll - 2010-07-21 10:00 AM I've discovered the cure for crabbiness.....hanging in the village of Ghoul.


Morning Kim!! Glad we can help in banishing crabbiness.


2010-07-21 9:01 AM
in reply to: #2994222

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
ironannekidd - 2010-07-21 10:00 AM
kcarroll - 2010-07-21 10:00 AM I've discovered the cure for crabbiness.....hanging in the village of Ghoul.


It is a magical place, isn't it?


Yes.  Yes it is. 
2010-07-21 9:02 AM
in reply to: #2994221

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
ironannekidd - 2010-07-21 8:00 AM
mndymond - 2010-07-21 9:52 AM
ironannekidd - 2010-07-21 6:56 AM I've been thinking a lot lately about doing a HIM next year. I'm thinking maybe Syracuse or Beaches to Battleships, depending on if and when I do a marathon next fall.

Once I'm done with my marathon, I'm thinking maybe 2 weeks off, then start running again. I'd like to do a few HM's in the spring, UNITE being one of them .

So I'm thinking this winter I need to start building volume, and getting better at managing my time.

What do you guys think?

I know I'm going to have to work on diet and nutrition as much as everything else, so expect me to be asking for advice.


I think its a good plan.

So does this mean you will try veggies? or are veggies still out?



I can't make any promises on veggies. How about I start slowly with some fruit?


I can accept this.

Do you like soup?
2010-07-21 9:02 AM
in reply to: #2992929

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Bye-by crabbiness toppage.
2010-07-21 9:02 AM
in reply to: #2994226

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
ceilidh - 2010-07-21 10:01 AM
kcarroll - 2010-07-21 10:00 AM I've discovered the cure for crabbiness.....hanging in the village of Ghoul.


Morning Kim!! Glad we can help in banishing crabbiness.


Hi Robin!!  I am going to practically be bubbly at this rate. 
2010-07-21 9:03 AM
in reply to: #2994223

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
kcarroll - 2010-07-21 10:00 AM We should patent that a make a gazillion dollares so that we can quit our jobs and be full-time jocks.


Here here!


2010-07-21 9:03 AM
in reply to: #2994209

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
kcarroll - 2010-07-21 9:58 AM
ironannekidd - 2010-07-21 8:56 AM I've been thinking a lot lately about doing a HIM next year. I'm thinking maybe Syracuse or Beaches to Battleships, depending on if and when I do a marathon next fall.

Once I'm done with my marathon, I'm thinking maybe 2 weeks off, then start running again. I'd like to do a few HM's in the spring, UNITE being one of them .

So I'm thinking this winter I need to start building volume, and getting better at managing my time.

What do you guys think?

I know I'm going to have to work on diet and nutrition as much as everything else, so expect me to be asking for advice.


That made me a little less crabby.  Yeah!!!   


Carlsbad, Unite, Pittsburg HM's next year. They moved Pittsburg back until May 15, so a month between HM's should be plenty of time.

If I want to do the MCM in 2011 I think I'm leaning towards HIM Syracuse, it's in mid Sept. Unless I can find another one that isn't too far away. I also need to fit an Oly or 2 in there. With PGH HM being Mid Sept Black Bear is out. I know of a couple in August, I'd like to find one in June or July or both, too.

2010-07-21 9:03 AM
in reply to: #2994216

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
kcarroll - 2010-07-21 7:59 AM
mndymond - 2010-07-21 9:45 AM
ceilidh - 2010-07-21 4:56 AM
mndymond - 2010-07-20 10:43 PM So.

This is what I came up with on my ride RE: Carlsbad

BEING WITH GHOULIES!!!!!


1) Its just a weekend...so even if I have an exam that Friday I can just leave after and return on Monday
2) Its just a weekend...people go on ski trips in Jan/Feb/Mar in AB for the weekend...I do not ski...therefore, this could be like a "ski" trip, in fact there are 2 med ski trips that weekend and the weekend after...so I am going "skiing"...
3) Carlsbad would be funner than provincials...as I will suck at provincials with the best swimmer's in AB there and probably not end up even getting into finals.
4) Carlsbad would probably be cheaper than going to provincials with a bunch of 15 yr olds...
5) I think I had something else...but I can't remember now...

...

So? I'm not sure it is a good thing that I can rationalize more or less anything to myself..

**Really good at rationalizing things to myself TOPPAGE**


That was totally the 5th thing. I remember now. Haha.


Another ounce of crabbiness washed away.  Yippee! 


So I guess this means I should just register and then make my official decision when school starts and I get my schedule...
2010-07-21 9:04 AM
in reply to: #2994229

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-21 10:02 AM
ironannekidd - 2010-07-21 8:00 AM
mndymond - 2010-07-21 9:52 AM
ironannekidd - 2010-07-21 6:56 AM I've been thinking a lot lately about doing a HIM next year. I'm thinking maybe Syracuse or Beaches to Battleships, depending on if and when I do a marathon next fall.

Once I'm done with my marathon, I'm thinking maybe 2 weeks off, then start running again. I'd like to do a few HM's in the spring, UNITE being one of them .

So I'm thinking this winter I need to start building volume, and getting better at managing my time.

What do you guys think?

I know I'm going to have to work on diet and nutrition as much as everything else, so expect me to be asking for advice.


I think its a good plan.

So does this mean you will try veggies? or are veggies still out?



I can't make any promises on veggies. How about I start slowly with some fruit?


I can accept this.

Do you like soup?


They make fruit soup?
2010-07-21 9:04 AM
in reply to: #2994239

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-21 10:03 AM
kcarroll - 2010-07-21 7:59 AM
mndymond - 2010-07-21 9:45 AM
ceilidh - 2010-07-21 4:56 AM
mndymond - 2010-07-20 10:43 PM So.

This is what I came up with on my ride RE: Carlsbad

BEING WITH GHOULIES!!!!!


1) Its just a weekend...so even if I have an exam that Friday I can just leave after and return on Monday
2) Its just a weekend...people go on ski trips in Jan/Feb/Mar in AB for the weekend...I do not ski...therefore, this could be like a "ski" trip, in fact there are 2 med ski trips that weekend and the weekend after...so I am going "skiing"...
3) Carlsbad would be funner than provincials...as I will suck at provincials with the best swimmer's in AB there and probably not end up even getting into finals.
4) Carlsbad would probably be cheaper than going to provincials with a bunch of 15 yr olds...
5) I think I had something else...but I can't remember now...

...

So? I'm not sure it is a good thing that I can rationalize more or less anything to myself..

**Really good at rationalizing things to myself TOPPAGE**


That was totally the 5th thing. I remember now. Haha.


Another ounce of crabbiness washed away.  Yippee! 


So I guess this means I should just register and then make my official decision when school starts and I get my schedule...



Uh.... yes!
2010-07-21 9:05 AM
in reply to: #2994229

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-21 10:02 AM
ironannekidd - 2010-07-21 8:00 AM
mndymond - 2010-07-21 9:52 AM
ironannekidd - 2010-07-21 6:56 AM I've been thinking a lot lately about doing a HIM next year. I'm thinking maybe Syracuse or Beaches to Battleships, depending on if and when I do a marathon next fall.

Once I'm done with my marathon, I'm thinking maybe 2 weeks off, then start running again. I'd like to do a few HM's in the spring, UNITE being one of them .

So I'm thinking this winter I need to start building volume, and getting better at managing my time.

What do you guys think?

I know I'm going to have to work on diet and nutrition as much as everything else, so expect me to be asking for advice.


I think its a good plan.

So does this mean you will try veggies? or are veggies still out?



I can't make any promises on veggies. How about I start slowly with some fruit?


I can accept this.

Do you like soup?


I've seen a cookbook somewhere that was about how to disguise vegetables in things you cook for your kids.  Like, shredding some zucchini and bake it in brownies.  I will try to track that one down.   


2010-07-21 9:06 AM
in reply to: #2994241

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
ironannekidd - 2010-07-21 8:04 AM
mndymond - 2010-07-21 10:02 AM
ironannekidd - 2010-07-21 8:00 AM
mndymond - 2010-07-21 9:52 AM
ironannekidd - 2010-07-21 6:56 AM I've been thinking a lot lately about doing a HIM next year. I'm thinking maybe Syracuse or Beaches to Battleships, depending on if and when I do a marathon next fall.

Once I'm done with my marathon, I'm thinking maybe 2 weeks off, then start running again. I'd like to do a few HM's in the spring, UNITE being one of them .

So I'm thinking this winter I need to start building volume, and getting better at managing my time.

What do you guys think?

I know I'm going to have to work on diet and nutrition as much as everything else, so expect me to be asking for advice.


I think its a good plan.

So does this mean you will try veggies? or are veggies still out?



I can't make any promises on veggies. How about I start slowly with some fruit?


I can accept this.

Do you like soup?


They make fruit soup?


Haha. I was just wondering if you eat soup...its a good place to hide veggies...or so says the MSc. student in my class who has a 5 yr old son who will not eat his veggies...Innocent
2010-07-21 9:07 AM
in reply to: #2994246

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
kcarroll - 2010-07-21 8:05 AM
mndymond - 2010-07-21 10:02 AM
ironannekidd - 2010-07-21 8:00 AM
mndymond - 2010-07-21 9:52 AM
ironannekidd - 2010-07-21 6:56 AM I've been thinking a lot lately about doing a HIM next year. I'm thinking maybe Syracuse or Beaches to Battleships, depending on if and when I do a marathon next fall.

Once I'm done with my marathon, I'm thinking maybe 2 weeks off, then start running again. I'd like to do a few HM's in the spring, UNITE being one of them .

So I'm thinking this winter I need to start building volume, and getting better at managing my time.

What do you guys think?

I know I'm going to have to work on diet and nutrition as much as everything else, so expect me to be asking for advice.


I think its a good plan.

So does this mean you will try veggies? or are veggies still out?



I can't make any promises on veggies. How about I start slowly with some fruit?


I can accept this.

Do you like soup?


I've seen a cookbook somewhere that was about how to disguise vegetables in things you cook for your kids.  Like, shredding some zucchini and bake it in brownies.  I will try to track that one down.   


^^^^ hahahaha

Same mind Kim...minus the math..
2010-07-21 9:09 AM
in reply to: #2994242

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
ironannekidd - 2010-07-21 8:04 AM
mndymond - 2010-07-21 10:03 AM
kcarroll - 2010-07-21 7:59 AM
mndymond - 2010-07-21 9:45 AM
ceilidh - 2010-07-21 4:56 AM
mndymond - 2010-07-20 10:43 PM So.

This is what I came up with on my ride RE: Carlsbad

BEING WITH GHOULIES!!!!!


1) Its just a weekend...so even if I have an exam that Friday I can just leave after and return on Monday
2) Its just a weekend...people go on ski trips in Jan/Feb/Mar in AB for the weekend...I do not ski...therefore, this could be like a "ski" trip, in fact there are 2 med ski trips that weekend and the weekend after...so I am going "skiing"...
3) Carlsbad would be funner than provincials...as I will suck at provincials with the best swimmer's in AB there and probably not end up even getting into finals.
4) Carlsbad would probably be cheaper than going to provincials with a bunch of 15 yr olds...
5) I think I had something else...but I can't remember now...

...

So? I'm not sure it is a good thing that I can rationalize more or less anything to myself..

**Really good at rationalizing things to myself TOPPAGE**


That was totally the 5th thing. I remember now. Haha.


Another ounce of crabbiness washed away.  Yippee! 


So I guess this means I should just register and then make my official decision when school starts and I get my schedule...



Uh.... yes!


You sure you want my annoyingness there in person? Haha...Wink
2010-07-21 9:11 AM
in reply to: #2994253

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-21 10:07 AM
kcarroll - 2010-07-21 8:05 AM
mndymond - 2010-07-21 10:02 AM
ironannekidd - 2010-07-21 8:00 AM
mndymond - 2010-07-21 9:52 AM
ironannekidd - 2010-07-21 6:56 AM I've been thinking a lot lately about doing a HIM next year. I'm thinking maybe Syracuse or Beaches to Battleships, depending on if and when I do a marathon next fall.

Once I'm done with my marathon, I'm thinking maybe 2 weeks off, then start running again. I'd like to do a few HM's in the spring, UNITE being one of them .

So I'm thinking this winter I need to start building volume, and getting better at managing my time.

What do you guys think?

I know I'm going to have to work on diet and nutrition as much as everything else, so expect me to be asking for advice.


I think its a good plan.

So does this mean you will try veggies? or are veggies still out?



I can't make any promises on veggies. How about I start slowly with some fruit?


I can accept this.

Do you like soup?


I've seen a cookbook somewhere that was about how to disguise vegetables in things you cook for your kids.  Like, shredding some zucchini and bake it in brownies.  I will try to track that one down.   


^^^^ hahahaha

Same mind Kim...minus the math..


You know what they say about great minds.  And I haven't given up on convincing you to embrace the math.   
2010-07-21 9:12 AM
in reply to: #2994251

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-21 10:06 AM
ironannekidd - 2010-07-21 8:04 AM
mndymond - 2010-07-21 10:02 AM
ironannekidd - 2010-07-21 8:00 AM
mndymond - 2010-07-21 9:52 AM
ironannekidd - 2010-07-21 6:56 AM I've been thinking a lot lately about doing a HIM next year. I'm thinking maybe Syracuse or Beaches to Battleships, depending on if and when I do a marathon next fall.

Once I'm done with my marathon, I'm thinking maybe 2 weeks off, then start running again. I'd like to do a few HM's in the spring, UNITE being one of them .

So I'm thinking this winter I need to start building volume, and getting better at managing my time.

What do you guys think?

I know I'm going to have to work on diet and nutrition as much as everything else, so expect me to be asking for advice.


I think its a good plan.

So does this mean you will try veggies? or are veggies still out?



I can't make any promises on veggies. How about I start slowly with some fruit?


I can accept this.

Do you like soup?


They make fruit soup?


Haha. I was just wondering if you eat soup...its a good place to hide veggies...or so says the MSc. student in my class who has a 5 yr old son who will not eat his veggies...Innocent


I haven't really had soup because it involves veggies. I did try chicken broth once when I had the flu and it didn't sit too well with me.


2010-07-21 9:19 AM
in reply to: #2994268

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
kcarroll - 2010-07-21 8:11 AM
mndymond - 2010-07-21 10:07 AM
kcarroll - 2010-07-21 8:05 AM
mndymond - 2010-07-21 10:02 AM
ironannekidd - 2010-07-21 8:00 AM
mndymond - 2010-07-21 9:52 AM
ironannekidd - 2010-07-21 6:56 AM I've been thinking a lot lately about doing a HIM next year. I'm thinking maybe Syracuse or Beaches to Battleships, depending on if and when I do a marathon next fall.

Once I'm done with my marathon, I'm thinking maybe 2 weeks off, then start running again. I'd like to do a few HM's in the spring, UNITE being one of them .

So I'm thinking this winter I need to start building volume, and getting better at managing my time.

What do you guys think?

I know I'm going to have to work on diet and nutrition as much as everything else, so expect me to be asking for advice.


I think its a good plan.

So does this mean you will try veggies? or are veggies still out?



I can't make any promises on veggies. How about I start slowly with some fruit?


I can accept this.

Do you like soup?


I've seen a cookbook somewhere that was about how to disguise vegetables in things you cook for your kids.  Like, shredding some zucchini and bake it in brownies.  I will try to track that one down.   


^^^^ hahahaha

Same mind Kim...minus the math..


You know what they say about great minds.  And I haven't given up on convincing you to embrace the math.   


Math:

8+4=12. 500/10=50...nice math...can do...haha


 X<b></b>(s<b></b>)  =  \mathcal{L}\left \{ x<b></b>(t<b></b>) \right \} \ \stackrel{\mathrm{def}}{=}\  \int_{-\infty}^{\infty} x<b></b>(t<b></b>) e^{-st}\, dt
 Y<b></b>(s<b></b>)  =   \mathcal{L}\left \{ y<b></b>(t<b></b>) \right \} \ \stackrel{\mathrm{def}}{=}\  \int_{-\infty}^{\infty} y<b></b>(t<b></b>) e^{-st}\, dt .
not nice math... ^^^^ my project's math...transfer functions...can't do...something about take the integral? or something...my brain died in calculus in undergrad. B-...
2010-07-21 9:19 AM
in reply to: #2992929

Subject: ...
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2010-07-21 9:22 AM
in reply to: #2992929

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Good morning Bill!
2010-07-21 9:23 AM
in reply to: #2994273

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
ironannekidd - 2010-07-21 8:12 AM
mndymond - 2010-07-21 10:06 AM
ironannekidd - 2010-07-21 8:04 AM
mndymond - 2010-07-21 10:02 AM
ironannekidd - 2010-07-21 8:00 AM
mndymond - 2010-07-21 9:52 AM
ironannekidd - 2010-07-21 6:56 AM I've been thinking a lot lately about doing a HIM next year. I'm thinking maybe Syracuse or Beaches to Battleships, depending on if and when I do a marathon next fall.

Once I'm done with my marathon, I'm thinking maybe 2 weeks off, then start running again. I'd like to do a few HM's in the spring, UNITE being one of them .

So I'm thinking this winter I need to start building volume, and getting better at managing my time.

What do you guys think?

I know I'm going to have to work on diet and nutrition as much as everything else, so expect me to be asking for advice.


I think its a good plan.

So does this mean you will try veggies? or are veggies still out?



I can't make any promises on veggies. How about I start slowly with some fruit?


I can accept this.

Do you like soup?


They make fruit soup?


Haha. I was just wondering if you eat soup...its a good place to hide veggies...or so says the MSc. student in my class who has a 5 yr old son who will not eat his veggies...Innocent


I haven't really had soup because it involves veggies. I did try chicken broth once when I had the flu and it didn't sit too well with me.


Ever? Soup is my staple...especially veggie soup. Haha
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