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2011-01-03 10:41 AM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
ironannekidd - 2011-01-03 11:40 AM
kcarroll - 2011-01-03 11:38 AM
ironannekidd - 2011-01-03 11:31 AM
kcarroll - 2011-01-03 11:16 AM
ironannekidd - 2011-01-03 11:10 AM
kcarroll - 2011-01-03 11:00 AM I was very good at the store. They had my favorite frozen pizza and not a single one landed in my cart. It was not easy. I had my hand on the door handle to the freezer case. Sooo tempting. Problem is that I tend to eat the whole thing. No self-control when it comes to pizza. 


GOOD JOB KIM!!!

I have the same problem. I thought of you and Robin yesterday when I made a pesto pizza with a whole wheat crust, and non fat cheese. The pizza's in the freezer downstairs were calling me.


Ann, that sounds yummy and relatively healthy. I love Freschetta thin crust cheese pizza. I top it with a can of black olives and cracked red-pepper. I can eat the whole thing in one sitting. Probably at least 1500 calories. Maybe more. 


I was shooting for healthy. I am taking off all the weight I put on this fall, plus the last few pounds I wanted to lose.

THIS IS NOT A RESOLUTION, IT'S A MISSION!!!

You could save yourself some calories if you skipped the black olives.


Yeah, I thought about skipping them but when you're in that deep already why skimp? On that note, I'm off to tape my knees and go for a short run. I think it's warmed up about as much as we're going to get today. 

As for your *last few pounds mission*, anytime you are tempted.....I will be on your shoulder. Watching. Remember that. 


I thought we were done with the creepy talk for the day.

Enjoy your run!!!


Mwahh ha ha ha!


2011-01-03 10:42 AM
in reply to: #3274139

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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
ironannekidd - 2011-01-03 11:41 AM
ceilidh - 2011-01-03 11:40 AM I have vowed to be my healthy body size by the NYC Tri. If not before!


What's the date?


8-7-2011
2011-01-03 10:44 AM
in reply to: #3274148

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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
ceilidh - 2011-01-03 11:42 AM
ironannekidd - 2011-01-03 11:41 AM
ceilidh - 2011-01-03 11:40 AM I have vowed to be my healthy body size by the NYC Tri. If not before!


What's the date?


8-7-2011


Perfect! Plenty of time. I think you can get there early with some Ghoulie love.  
2011-01-03 10:45 AM
in reply to: #3274156

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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
kcarroll - 2011-01-03 11:44 AM
ceilidh - 2011-01-03 11:42 AM
ironannekidd - 2011-01-03 11:41 AM
ceilidh - 2011-01-03 11:40 AM I have vowed to be my healthy body size by the NYC Tri. If not before!


What's the date?


8-7-2011


Perfect! Plenty of time. I think you can get there early with some Ghoulie love.  


and those infamous Ghoulie BOOTS!
2011-01-03 10:49 AM
in reply to: #3271017

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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
On that note. I am out of here. Finished my 1/2 day work and I am going to put my head down for a while, do some chores, go for a RUN then go to my monthly "grumpy old men" meeting. I have the dubious honor of chairing it today. With any luck, we won't have a quorum.

Manana, Ghoulies.
2011-01-03 10:52 AM
in reply to: #3274181

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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
ceilidh - 2011-01-03 11:49 AM On that note. I am out of here. Finished my 1/2 day work and I am going to put my head down for a while, do some chores, go for a RUN then go to my monthly "grumpy old men" meeting. I have the dubious honor of chairing it today. With any luck, we won't have a quorum.

Manana, Ghoulies.


That's a busy day for someone who isn't feeling well. You should skip all of that and nap.


2011-01-03 10:52 AM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
Nappin' with Robin TopPage!
2011-01-03 10:52 AM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
ceilidh - 2011-01-03 11:45 AM
kcarroll - 2011-01-03 11:44 AM
ceilidh - 2011-01-03 11:42 AM
ironannekidd - 2011-01-03 11:41 AM
ceilidh - 2011-01-03 11:40 AM I have vowed to be my healthy body size by the NYC Tri. If not before!


What's the date?


8-7-2011


Perfect! Plenty of time. I think you can get there early with some Ghoulie love.  


and those infamous Ghoulie BOOTS!


DA BOOT!



(boot.jpg)



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2011-01-03 10:54 AM
in reply to: #3271017

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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
For all of you running in Carlsbad.

If you start now you can get the choreography down in time for the race.

Be careful with the small explosions on the side of the road though, there may be spectators.

http://www.youtube.com/watch?v=VLTPKKt-pMs&feature=player_embedded
2011-01-03 10:59 AM
in reply to: #3274203

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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
ironannekidd - 2011-01-03 11:54 AM For all of you running in Carlsbad.

If you start now you can get the choreography down in time for the race.

Be careful with the small explosions on the side of the road though, there may be spectators.

http://www.youtube.com/watch?v=VLTPKKt-pMs&feature=player_embedded


Ya, I'll do the back flip, too!
2011-01-03 11:00 AM
in reply to: #3271017

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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
ta ta Ghouligans. Be good.


2011-01-03 11:08 AM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
Morning. Last day in Maui I leave tomorrow...
2011-01-03 11:23 AM
in reply to: #3274236

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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
mndymond - 2011-01-03 12:08 PM Morning. Last day in Maui I leave tomorrow...


Sorry kiddo.
2011-01-03 12:37 PM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
Just got back from an "easy" 10km. Legs were super heavy to start and then gradually I loosened up a bit.
2011-01-03 3:15 PM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
Well...I'm done my workouts for the day. Swim/run/core. Spending the rest of the day chilling and then going down to this place by the water for my FAVOURITE DESSERT EVER!!!!
2011-01-03 3:45 PM
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2011-01-03 7:59 PM
in reply to: #3274203

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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
ironannekidd - 2011-01-03 10:54 AM For all of you running in Carlsbad.

If you start now you can get the choreography down in time for the race.

Be careful with the small explosions on the side of the road though, there may be spectators.

http://www.youtube.com/watch?v=VLTPKKt-pMs&feature=player_embedded


Looks like I need to go shopping for some plain white shorts......


And firecrackers
2011-01-03 8:01 PM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
mndymond - 2011-01-03 11:08 AM Morning. Last day in Maui I leave tomorrow...


That's sad


Just remember, only 2.5 more weeks till your next vacation!!
2011-01-03 8:25 PM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
disturbed275 - 2011-01-03 7:01 PM
mndymond - 2011-01-03 11:08 AM Morning. Last day in Maui I leave tomorrow...


That's sad


Just remember, only 2.5 more weeks till your next vacation!!


Haha. That just makes me sound like a HUGE whiner.

But it is always sad to leave Maui, I guess. Maybe I could practice here?
2011-01-04 1:23 AM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
ironannekidd - 2011-01-03 9:54 AM For all of you running in Carlsbad.

If you start now you can get the choreography down in time for the race.

Be careful with the small explosions on the side of the road though, there may be spectators.

http://www.youtube.com/watch?v=VLTPKKt-pMs&feature=player_embedded


Who's gonna be the poor schmuck at the end? Not me, I hope... 
2011-01-04 5:46 AM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
Good morning Ghoulies!


2011-01-04 7:13 AM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
Morning Ghoulies.
What's happening today. Outside of Melindy having to leave paradise.
2011-01-04 7:26 AM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
ceilidh - 2011-01-04 8:13 AM Morning Ghoulies.
What's happening today. Outside of Melindy having to leave paradise.


I have an exciting day of work, then I get to take my daughter to piano lessons. After that it will be dinner and homework. Followed by tossing the kiddos into the shower and getting clothes, backpacks, and lunchboxes ready for school tomorrow. Then try and find a few minutes to strength/core train. After all of that is done I'll get to sit down and relax for a few minutes. I know... I'm livin' the dream.

What's happening' with you today?
2011-01-04 7:53 AM
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2011-01-04 7:55 AM
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Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!
ironannekidd - 2011-01-04 8:26 AM
ceilidh - 2011-01-04 8:13 AM Morning Ghoulies.
What's happening today. Outside of Melindy having to leave paradise.


I have an exciting day of work, then I get to take my daughter to piano lessons. After that it will be dinner and homework. Followed by tossing the kiddos into the shower and getting clothes, backpacks, and lunchboxes ready for school tomorrow. Then try and find a few minutes to strength/core train. After all of that is done I'll get to sit down and relax for a few minutes. I know... I'm livin' the dream.

What's happening' with you today?


My life today is about as exciting as yours. Except adding in writing up the minutes of the grumpy old men meeting last night, laundry and trying to catch up from being sick. I think I have decided that the Christmas decorations are really Valentine decorations. Think that would work?
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