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2011-11-22 7:29 AM
in reply to: #3911224

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Melon Presser
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Subject: RE: TAN #154: What are you TANkful for this time of year?
Buckshot - 2011-11-22 9:27 PM
TriAya - 2011-11-22 7:25 AM
Buckshot - 2011-11-22 9:23 PM
TriAya - 2011-11-22 7:20 AM
Buckshot - 2011-11-22 9:17 PM
TriAya - 2011-11-22 7:08 AM
Buckshot - 2011-11-22 9:07 PM

Morning, afternoon and good evening, TAN.

HI MARKSWEETNESSANDLIGHT!!! {{MELON PRESS}} squishing ya right onto the firm, perky melons.

Hi Yanti, thanks for the PRESS!  Feels so good to be home.  Although the first thing I saw on the ground was ...............snow.  Should have listened to Foggy and stayed in AZ.  Oh well, have to pay to play.  How are you this fine day?

By "home," you mean TAN, right?

I'm good. Really good. exhausted, but did a walk today with a bit o' running. If I'm gonna be wiped out anyway, more's the good for getting some movement in!

Yes, TAN........and my family.  Take it easy, walking is good.  It will take a while for your body to recover.  Walking is good movement.  Are you doing any core work?

I do yoga almost every night which includes all the major trunk muscles. And my azz.

Yoga is awesome for core and stretching, pus it is good for the soul.  Andy yes that includes gluts!

That's the thing. Pilates and other types of strengthening are great and all, and can include breathing, but the yoga (the way I do it) is also very meditative and I feel like it's restorative in many ways.



2011-11-22 7:30 AM
in reply to: #3911218

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Master
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Subject: RE: TAN #154: What are you TANkful for this time of year?
ratherbeswimming - 2011-11-22 7:25 AM

Morning, TAN! I come bearing good news!

My dog was found lounging on the COUCH this morning! He hasn't been on the couch or my bed since his hips started hurting. Apparently, his pain meds agree with him.

That is great news! 

2011-11-22 7:30 AM
in reply to: #3911226

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Melon Presser
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Subject: RE: TAN #154: What are you TANkful for this time of year?

Iowaman - 2011-11-22 9:27 PM Morning TAN. Thats good news about your dog Elaine.

My Maryboy.

2011-11-22 7:31 AM
in reply to: #3901136

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Master
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Bloomington, MN
Subject: RE: TAN #154: What are you TANkful for this time of year?
Morning Ken.  Any snow in Iowa?
2011-11-22 7:34 AM
in reply to: #3901136

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2011-11-22 7:36 AM
in reply to: #3901136

Champion
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Chicago
Subject: RE: TAN #154: What are you TANkful for this time of year?
Sure they make it sound like such a great deal, but really, it's not.


2011-11-22 7:36 AM
in reply to: #3911239

Melon Presser
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Subject: RE: TAN #154: What are you TANkful for this time of year?
Sharyn5 - 2011-11-22 9:34 PM

Morning, tan. Feeling down today. Have you ever had to let go of a friendship because it became one sided? You doing all the effort, otherwise there would be no friendship. Just makes me sad, though.

Hope everyone is doing ok 2day?

Hey shkinny Shar

Sorry to hear that. Sounds like the other party already let go, so there you go.

You never know, sometimes people are going through bad times and behave badly. Keep your heart open.

2011-11-22 7:37 AM
in reply to: #3911239

Master
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Bloomington, MN
Subject: RE: TAN #154: What are you TANkful for this time of year?
Sharyn5 - 2011-11-22 7:34 AM

Morning, tan. Feeling down today. Have you ever had to let go of a friendship because it became one sided? You doing all the effort, otherwise there would be no friendship. Just makes me sad, though.

Hope everyone is doing ok 2day?

Morning Sharon.  I have had to do that.  Not so much because of my effort required; but because I began doing and participating in things I really didn't want to out of guilt or whatever.  Anyway it was unhealthy.  This sounds unhealthy for you as well.  Walk away, you will be better off.  Hang in there

2011-11-22 7:37 AM
in reply to: #3901136

Champion
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SoCal
Subject: RE: TAN #154: What are you TANkful for this time of year?

Ken, were you in the military?

2011-11-22 7:38 AM
in reply to: #3901136

Master
2642
200050010025
Bloomington, MN
Subject: RE: TAN #154: What are you TANkful for this time of year?
Ok TAN, off to pay the bills.  Have a great rest of the day!
2011-11-22 7:40 AM
in reply to: #3911250

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2011-11-22 7:40 AM
in reply to: #3911254

Melon Presser
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Subject: RE: TAN #154: What are you TANkful for this time of year?

Buckshot - 2011-11-22 9:38 PM Ok TAN, off to pay the bills.  Have a great rest of the day!

'Bye, darling!

2011-11-22 7:41 AM
in reply to: #3911245

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2011-11-22 7:44 AM
in reply to: #3911260

Melon Presser
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Subject: RE: TAN #154: What are you TANkful for this time of year?
Sharyn5 - 2011-11-22 9:41 PM
TriAya - 2011-11-22 8:36 AM
Sharyn5 - 2011-11-22 9:34 PM

Morning, tan. Feeling down today. Have you ever had to let go of a friendship because it became one sided? You doing all the effort, otherwise there would be no friendship. Just makes me sad, though.

Hope everyone is doing ok 2day?

Hey shkinny Shar

Sorry to hear that. Sounds like the other party already let go, so there you go.

You never know, sometimes people are going through bad times and behave badly. Keep your heart open.

 

{{{{yanti!!}}} You always know the right thing to say. Thanks. How are you?

Been better been worse, truly got nothing to complain about but I always do

2011-11-22 7:46 AM
in reply to: #3911265

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Edited by Sharyn5 2011-11-22 7:47 AM
2011-11-22 7:48 AM
in reply to: #3911252

Pro
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Subject: RE: TAN #154: What are you TANkful for this time of year?
Big Appa - 2011-11-22 7:37 AM

Ken, were you in the military?

No, I'm a college boy.



2011-11-22 7:48 AM
in reply to: #3901136

Champion
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SoCal
Subject: RE: TAN #154: What are you TANkful for this time of year?
Hi Sharon
2011-11-22 7:49 AM
in reply to: #3911235

Pro
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Subject: RE: TAN #154: What are you TANkful for this time of year?

Buckshot - 2011-11-22 7:31 AM Morning Ken.  Any snow in Iowa?

No, its pouring rain though and cold.

2011-11-22 7:50 AM
in reply to: #3911271

Austin, Texas
Subject: RE: TAN #154: What are you TANkful for this time of year?
Morning TAN,  it's almost Thanksgiving and I am frying turkey again this year and I can't wait!
2011-11-22 7:50 AM
in reply to: #3911234

Pro
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Subject: RE: TAN #154: What are you TANkful for this time of year?
TriAya - 2011-11-22 7:30 AM

Iowaman - 2011-11-22 9:27 PM Morning TAN. Thats good news about your dog Elaine.

My Maryboy.

Morning Yanti. Hows it going?

2011-11-22 7:51 AM
in reply to: #3911279

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2011-11-22 7:53 AM
in reply to: #3911282

Melon Presser
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Subject: RE: TAN #154: What are you TANkful for this time of year?

cajnrunner - 2011-11-22 9:50 PM Morning TAN,  it's almost Thanksgiving and I am frying turkey again this year and I can't wait!

CAY JUN! You're here! Twice in the same week. I am a lucky girl.

2011-11-22 7:56 AM
in reply to: #3911291

Austin, Texas
Subject: RE: TAN #154: What are you TANkful for this time of year?
TriAya - 2011-11-22 7:53 AM

cajnrunner - 2011-11-22 9:50 PM Morning TAN,  it's almost Thanksgiving and I am frying turkey again this year and I can't wait!

CAY JUN! You're here! Twice in the same week. I am a lucky girl.

Good Morning Yanti!  Always good to hear from you

2011-11-22 7:58 AM
in reply to: #3911277

Champion
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Chicago
Subject: RE: TAN #154: What are you TANkful for this time of year?
Iowaman - 2011-11-22 7:48 AM

Big Appa - 2011-11-22 7:37 AM

Ken, were you in the military?

No, I'm a college boy.



I got lost on my way to college.
2011-11-22 8:00 AM
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