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2009-07-16 8:55 PM
in reply to: #2261052

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Rabobank

Last year the plan (Essential Guide) had more focus each week.  It was hard, but do-able.



2009-07-16 8:56 PM
in reply to: #2261052

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Rabobank

More balanced, that's for sure.

2009-07-16 9:23 PM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
Hmmmm....no Kendra all day.
2009-07-16 9:23 PM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
Doesn't she know we have a post challenge to keep up with
2009-07-16 9:24 PM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
I think the two of us are falling behind on our goals though.
2009-07-16 9:24 PM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
And I'll be BTless all weekend since i'm going out of town.


2009-07-16 9:25 PM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
It's going to be a rough couple of days
2009-07-16 9:28 PM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
Time to finish watching today's stage...
2009-07-16 9:28 PM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
Nighters all!
2009-07-16 9:52 PM
in reply to: #2261052

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: Rabobank
Hey guys. There's no way I can try to read all these padded posts so sorry I can't catch up with you all. I've been busy at work and had social plans - shocking! - the last two nights to take advantage of this moderate period I'm in. Hope everyone is doing well and getting miles in! I ran today for the first time since my HIM and felt fantastic, it was really great to not have dead legs. I'll ride tomorrow, Stage 6, intervals so not a lot of mileage but it will count! I have 65 miles on tap for Sunday too.
2009-07-17 6:13 AM
in reply to: #2261052

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MotoQueen
13195
5000500020001000100252525
Subject: RE: Rabobank
Good morning team!


2009-07-17 6:14 AM
in reply to: #2290660

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MotoQueen
13195
5000500020001000100252525
Subject: RE: Rabobank
disturbed275 - 2009-07-16 9:23 PM Hmmmm....no Kendra all day.

Life kept me away
2009-07-17 6:14 AM
in reply to: #2261052

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MotoQueen
13195
5000500020001000100252525
Subject: RE: Rabobank
court (no wifi)
2009-07-17 6:15 AM
in reply to: #2261052

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MotoQueen
13195
5000500020001000100252525
Subject: RE: Rabobank
motorcycling (no computers)
2009-07-17 6:15 AM
in reply to: #2261052

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MotoQueen
13195
5000500020001000100252525
Subject: RE: Rabobank
Book Bash  (no computers)
2009-07-17 6:24 AM
in reply to: #2261052

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Expert
1058
10002525
Cambridge
Subject: RE: Rabobank
Morning.
Toppage mornin.g

Edited by SteveyD 2009-07-17 6:25 AM


2009-07-17 6:33 AM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
Good morning everyone! 
2009-07-17 6:33 AM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
Happy Friday!
2009-07-17 6:34 AM
in reply to: #2290731

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
LazyMarathoner - 2009-07-16 9:52 PM Hey guys. There's no way I can try to read all these padded posts so sorry I can't catch up with you all. I've been busy at work and had social plans - shocking! - the last two nights to take advantage of this moderate period I'm in. Hope everyone is doing well and getting miles in! I ran today for the first time since my HIM and felt fantastic, it was really great to not have dead legs. I'll ride tomorrow, Stage 6, intervals so not a lot of mileage but it will count! I have 65 miles on tap for Sunday too.


Hmmm....maybe there would be less padded posts if I had a social life.  LOL!

I hope you enjoy your biking this weekend!
2009-07-17 6:35 AM
in reply to: #2291008

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
kns57 - 2009-07-17 6:15 AM Book Bash  (no computers)


How did you survive it all?
2009-07-17 6:35 AM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
Today will be a little rest day for me (finally).


2009-07-17 6:36 AM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
I rode in to work this morning, but that will be the extent of things today.
2009-07-17 6:36 AM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
I do have 70 miles on tap for tomorrow though.
2009-07-17 7:23 AM
in reply to: #2291020

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MotoQueen
13195
5000500020001000100252525
Subject: RE: Rabobank
SteveyD - 2009-07-17 6:24 AM Morning.
Toppage mornin.g

Is it still morning for you there, or is it now afternoon? 
2009-07-17 7:24 AM
in reply to: #2291040

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MotoQueen
13195
5000500020001000100252525
Subject: RE: Rabobank
disturbed275 - 2009-07-17 6:34 AM
LazyMarathoner - 2009-07-16 9:52 PM Hey guys. There's no way I can try to read all these padded posts so sorry I can't catch up with you all. I've been busy at work and had social plans - shocking! - the last two nights to take advantage of this moderate period I'm in. Hope everyone is doing well and getting miles in! I ran today for the first time since my HIM and felt fantastic, it was really great to not have dead legs. I'll ride tomorrow, Stage 6, intervals so not a lot of mileage but it will count! I have 65 miles on tap for Sunday too.


Hmmm....maybe there would be less padded posts if I had a social life.  LOL!

I hope you enjoy your biking this weekend!

do we need to find you a social life?


Edited by kns57 2009-07-17 7:24 AM
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