Subject: RE: Penn State's mentor group - CLOSED!Dr said I tore my obliques! Man, I said I wanted shredded abs, but this isn't quite what I meant.  So, that's actually good news.  He said it could have been a much worse situation being a 20-something female where the pain is.  Even better... doc is into duathlons! He said he knew I wouldn't behave by just lying around until I healed up, so he said continue to do aerobic activity that doesn't aggravate it and take pain meds as needed. Woot woot! So, I took today off and I'll just take it easy. Guess I gotta scrap the stretching that I was doing for my hip flexors because he thinks that's where the trouble started from. Thanks for all the kind thoughts today! |