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Rabobank (Page 43)
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 2009-07-17 7:24 AM in reply to: #2291046 |
MotoQueen  13195     |  Subject: RE: Rabobank |
| 2009-07-17 8:54 AM in reply to: #2261052 |
Expert 687  Cambridge, MA | Subject: RE: Rabobank Stage 5 of 8 and 83 of 120 miles complete!  Only 37 miles to go and at least 20 of that will be done on Sunday. I think I'll move my mileage goal to 150... I'd go higher than that, but we're heading to the Vineyard next weekend and I'm not sure if that means I won't have a bike on Fri, Sat and Sun. |
| 2009-07-17 9:13 AM in reply to: #2291109 |
Champion 10742 Ames, IA | Subject: RE: Rabobank kns57 - 2009-07-17 7:24 AM disturbed275 - 2009-07-17 6:34 AM LazyMarathoner - 2009-07-16 9:52 PM Hey guys. There's no way I can try to read all these padded posts so sorry I can't catch up with you all. I've been busy at work and had social plans - shocking! - the last two nights to take advantage of this moderate period I'm in. Hope everyone is doing well and getting miles in! I ran today for the first time since my HIM and felt fantastic, it was really great to not have dead legs. I'll ride tomorrow, Stage 6, intervals so not a lot of mileage but it will count! I have 65 miles on tap for Sunday too. Hmmm....maybe there would be less padded posts if I had a social life. LOL! I hope you enjoy your biking this weekend! do we need to find you a social life? I find it every once in awhile, more so in the off season. |
| 2009-07-17 9:14 AM in reply to: #2291309 |
Champion 10742 Ames, IA | Subject: RE: Rabobank running4beer - 2009-07-17 8:54 AM Stage 5 of 8 and 83 of 120 miles complete! Only 37 miles to go and at least 20 of that will be done on Sunday. I think I'll move my mileage goal to 150... I'd go higher than that, but we're heading to the Vineyard next weekend and I'm not sure if that means I won't have a bike on Fri, Sat and Sun. Nice job on the biking. Great scenery! |
| 2009-07-17 11:21 AM in reply to: #2261052 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Rabobank Team, I discussed this with Cat and am going to drop my goal a bit. I vcan do 13 rides no problem...the minutes will be, especially with my hip flexors acting up again. I'm open to a fair amount to drop so if you have suggestions make them. I was thinking going down 300 minutes but that's 5 hrs out of the 8 1/2 I have left and seems a bit much.... |
| 2009-07-17 12:48 PM in reply to: #2291309 |
MotoQueen 13195 | Subject: RE: Rabobank running4beer - 2009-07-17 8:54 AM Stage 5 of 8 and 83 of 120 miles complete! Only 37 miles to go and at least 20 of that will be done on Sunday. I think I'll move my mileage goal to 150... I'd go higher than that, but we're heading to the Vineyard next weekend and I'm not sure if that means I won't have a bike on Fri, Sat and Sun. Love the scenery. |
| 2009-07-17 12:56 PM in reply to: #2291871 |
MotoQueen 13195 | Subject: RE: Rabobank QueenZipp - 2009-07-17 11:21 AM Team, I discussed this with Cat and am going to drop my goal a bit. I vcan do 13 rides no problem...the minutes will be, especially with my hip flexors acting up again. I'm open to a fair amount to drop so if you have suggestions make them. I was thinking going down 300 minutes but that's 5 hrs out of the 8 1/2 I have left and seems a bit much.... I suggest looking at the number of rides you want to get in and then what is the length of time each ride should be so that it does not cause you problems with the hip flexors. For example: if you have 5 rides to go and can't go more than 20 minutes, that would be 100 mintues. Key is to stay healthy. |
| 2009-07-17 12:56 PM in reply to: #2291371 |
MotoQueen 13195 | Subject: RE: Rabobank disturbed275 - 2009-07-17 9:13 AM kns57 - 2009-07-17 7:24 AM disturbed275 - 2009-07-17 6:34 AM LazyMarathoner - 2009-07-16 9:52 PM Hey guys. There's no way I can try to read all these padded posts so sorry I can't catch up with you all. I've been busy at work and had social plans - shocking! - the last two nights to take advantage of this moderate period I'm in. Hope everyone is doing well and getting miles in! I ran today for the first time since my HIM and felt fantastic, it was really great to not have dead legs. I'll ride tomorrow, Stage 6, intervals so not a lot of mileage but it will count! I have 65 miles on tap for Sunday too. Hmmm....maybe there would be less padded posts if I had a social life. LOL! I hope you enjoy your biking this weekend! do we need to find you a social life? I find it every once in awhile, more so in the off season. Or find a social life that fits in with the on season. Mine does.  |
| 2009-07-17 1:14 PM in reply to: #2291871 |
Champion 10742 Ames, IA | Subject: RE: Rabobank QueenZipp - 2009-07-17 11:21 AM Team, I discussed this with Cat and am going to drop my goal a bit. I vcan do 13 rides no problem...the minutes will be, especially with my hip flexors acting up again. I'm open to a fair amount to drop so if you have suggestions make them. I was thinking going down 300 minutes but that's 5 hrs out of the 8 1/2 I have left and seems a bit much.... Well, if your hip flexors only allow for some short rides then dropping 300 minutes shouldn't be a problem in my mind. If it turns out that things start to feel a little better and you can go longer then you can always bump the goal back up. I would hate to see you not drop it enough and then try and fit in all the minutes when you should be resting. |
| 2009-07-17 1:15 PM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank How was everyone's lunch? |
| 2009-07-17 1:16 PM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank I went out for some tasty nachos |
| 2009-07-17 1:18 PM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank |
| 2009-07-17 1:19 PM in reply to: #2292151 |
Expert 687 Cambridge, MA | Subject: RE: Rabobank disturbed275 - 2009-07-17 2:15 PM How was everyone's lunch? Grilled veggie salad with feta. I could go for a pizza now. But I'm psyched that I'm close to my first weight goal of no longer qualifying Athena, so no 'cheating' yet. |
| 2009-07-17 1:22 PM in reply to: #2292167 |
Champion 10742 Ames, IA | Subject: RE: Rabobank running4beer - 2009-07-17 1:19 PM disturbed275 - 2009-07-17 2:15 PM How was everyone's lunch? Grilled veggie salad with feta. I could go for a pizza now. But I'm psyched that I'm close to my first weight goal of no longer qualifying Athena, so no 'cheating' yet.Congrats on almost reaching your goal. Definitely motivation to not cheat. |
| 2009-07-17 1:23 PM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank One of my friends took a half day today. She was drinking beer during lunch since she didn't have to go to work. I must admit that I was more than a little jealous. |
| 2009-07-17 1:33 PM in reply to: #2292167 |
MotoQueen 13195 | Subject: RE: Rabobank running4beer - 2009-07-17 1:19 PM disturbed275 - 2009-07-17 2:15 PM How was everyone's lunch? Grilled veggie salad with feta. I could go for a pizza now. But I'm psyched that I'm close to my first weight goal of no longer qualifying Athena, so no 'cheating' yet.Great job on the weight goal. I've got to get back to business with mine. |
| 2009-07-17 1:34 PM in reply to: #2292178 |
MotoQueen 13195 | Subject: RE: Rabobank disturbed275 - 2009-07-17 1:23 PM One of my friends took a half day today. She was drinking beer during lunch since she didn't have to go to work. I must admit that I was more than a little jealous. Yuck to beer at lunch. Now a little vodka... |
| 2009-07-17 2:43 PM in reply to: #2292197 |
Champion 10742 Ames, IA | Subject: RE: Rabobank kns57 - 2009-07-17 1:34 PM disturbed275 - 2009-07-17 1:23 PM One of my friends took a half day today. She was drinking beer during lunch since she didn't have to go to work. I must admit that I was more than a little jealous. Yuck to beer at lunch. Now a little vodka... Now we're talking |
| 2009-07-17 2:43 PM in reply to: #2292197 |
Champion 10742 Ames, IA | Subject: RE: Rabobank kns57 - 2009-07-17 1:34 PM disturbed275 - 2009-07-17 1:23 PM One of my friends took a half day today. She was drinking beer during lunch since she didn't have to go to work. I must admit that I was more than a little jealous. Yuck to beer at lunch. Now a little vodka... Vodka is also good for breakfast, in bloody mary form |
| 2009-07-17 3:28 PM in reply to: #2261052 |
MotoQueen 13195 | Subject: RE: Rabobank So, Neal. About the post challenge. I'm not gonna make it. Maybe by the end of Aug, but not July. I release you from your obligation to reach 6K (cause I'm not makeing 8K). And it will make a few other people happy. |
| 2009-07-17 4:05 PM in reply to: #2292465 |
Champion 10742 Ames, IA | Subject: RE: Rabobank kns57 - 2009-07-17 3:28 PM So, Neal. About the post challenge. I'm not gonna make it. Maybe by the end of Aug, but not July. I release you from your obligation to reach 6K (cause I'm not makeing 8K). And it will make a few other people happy. Fine by me. We set some pretty ambitious goals and I was pretty sure I wasn't even going to be close. I'll hold you to August  |
| 2009-07-17 4:06 PM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank This doesn't mean I'm going to shut up though |
| 2009-07-17 4:07 PM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank Actually I'll be quiet this weekend while I'm visiting the fam at their internetless house. |
| 2009-07-17 4:07 PM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank Seriously, who doesn't have the internet these days? |
| 2009-07-17 4:08 PM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank Everyone have a great weekend. |
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