Show us your Ghoulies - Halloween Run Challenge Page #4 (Page 43)

X2. and never the wiser, huh? 

stacieb

Thanks for the vote of confidence     I think what I've become "expert" in is posting and post padding!!!   Just learnin' from the BEST !!  

Would you like a hug Bill?

and i learned from the best too!

DEEDER, JULESY, PHIL.

theyre LEGENDARY post padders here in BT land

ask anyone 

just passing on what i know in a pay it forward circle of life kind of way.

stacieb

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and lots of sloppy kisses.

im really good at sloppy kissing.

mwah mwah mwah mwah mwah!
stacieb

ALRIGHT GHOULIES.

ive been sitting here for god knows how long.

my right butt cheek is totally numb.

my right shoulder is killing me.

I WONDER IF THE TWO ARE CONNECTED SOMEHOW.

im gonna saunter off to get some laundry done (i KNOW will it EVER end?????)

it gots to head to the grocery store, but my DH didnt leave me money so im not sure how thats gonna work.

if im not back this afternoon, you'll know im in JAIL for shoplifting bread, milk, eggs, toilet paper and fruit snacks!

later GHOULIES.

try to be good while im gone, k?

and i expect at least 5 pages outta ya.

WHO SAID WE WOULDNT MAKE IT TO THREAD #5.

REMEMBER:  stacie's tapering!

cya wouldnt want to be ya, GHOULIES!
stacieb

It seems...

Stacie took everyone with her to do laundry and get groceries

So....

I'm going to take this opportunity for

Grabbing Toppage

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im conflicted GHOULIES.

today i was 'supposed' to do a 3 miler w 8x100 striders in prep for the race on Sunday.

a) my hip is just a tad bit cranky, i think from the poking, prodding, moving and adjusting the Chiropractor did yesturday

b) im just not in the mood.


what i need is 'permission' to drop this workout, and im having a hard time giving it to myself.


that's kinda of dumb isnt it.

even as i type this, i think.  how ridiculous.

ive done every workout on my plan.  i even did INADVERTENTLY .8 xtra miles on a long run.

you'd think i could just let this one go.

but no.

im my head im thinking, im not gonna do 'as well' at this 1/2 MARY if i drop this workout.

wtFLIP?

somehow one workout TRUMPS all like a gazillion ive done (not in the mood to do the actual math, but you get my drift)

the striders really werent on my plan to do, it was a 30 min tempo.

i suppose i could see how im feeling later on, this evening, and if im feeling up to it, i could go and do a short 30 min tempo run....

tomorrow is most definately a rest day.

and on saturday i have a 1-2 mile easy planned.



maybe i should stop over thinking and just go w what my body is telling me and then tell myself its ok to listen to your body and not do the plan as is.

crimaney you'd think i lost my marbles or something.

stacieb

and i STILL need to get to the grocery store.

but i dont have money

thats a problem.
stacieb

uh oh.

im all out of laundry detergent.

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with three loads left to go.

and no money to go to the grocery store to buy more.

ok now.  not only do i need to shop lift

eggs, bread, milk, toilet paper AND fruit snacks....

but now i have to shoplift....

WhereTheFlip am i gonna stuff a bottle of laundry detergent??

maybe i can pull an FARIS al SULTAN....