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2010-06-16 9:06 AM
in reply to: #2924601

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ironannekidd - 2010-06-16 6:55 AM speaking of running and riding...

Last night I had to run, and I wanted to bike. So I thought I would run first, so I'd be on fresh legs since I haven't run much lately. After my run I'd go for a bike ride. I think I'm going to have to come up with a new plan. It was 80 and cloudy when I went out for my run. Hot, too hot, and it's only going to get hotter. I wanted to puke most of my run. I never made it out on my bike then.

Now I'm thinking I'll bike when I get home, the heat doesn't really bother me on my bike. When I get back I'll cool off a bit, drink some, then run later in the evening when it's a little cooler. I won't be on fresh legs, but I won't be baking in the heat either.

How's that sound for a plan?


I say give it shot.  Hope it works for you.

I've tried it.  Bike at 3-4, rest, run at 7 or 8 and find it's just really hard to get out the door no matter what that 2nd workout it.  If I'm biking and running the same day it has to be split between morning and evening.  And I'm not a morning (workout) person!

Good luck!


2010-06-16 9:06 AM
in reply to: #2924863

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ceilidh - 2010-06-16 8:35 AM Morning Ghoulies.


Hi Robin!
2010-06-16 9:19 AM
in reply to: #2893228

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
Hey there Neal.
2010-06-16 9:32 AM
in reply to: #2893228

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
I am starving, What is for lunch?

2010-06-16 9:33 AM
in reply to: #2893228

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
has anyone heard from Stacie? I have send a couple of private messages to no avail.
2010-06-16 9:47 AM
in reply to: #2925112

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ceilidh - 2010-06-16 10:32 AM I am starving, What is for lunch?



That's a good question. I'm hungry, too.


2010-06-16 9:48 AM
in reply to: #2925013

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
disturbed275 - 2010-06-16 10:06 AM
ironannekidd - 2010-06-16 6:55 AM speaking of running and riding...

Last night I had to run, and I wanted to bike. So I thought I would run first, so I'd be on fresh legs since I haven't run much lately. After my run I'd go for a bike ride. I think I'm going to have to come up with a new plan. It was 80 and cloudy when I went out for my run. Hot, too hot, and it's only going to get hotter. I wanted to puke most of my run. I never made it out on my bike then.

Now I'm thinking I'll bike when I get home, the heat doesn't really bother me on my bike. When I get back I'll cool off a bit, drink some, then run later in the evening when it's a little cooler. I won't be on fresh legs, but I won't be baking in the heat either.

How's that sound for a plan?


I say give it shot.  Hope it works for you.

I've tried it.  Bike at 3-4, rest, run at 7 or 8 and find it's just really hard to get out the door no matter what that 2nd workout it.  If I'm biking and running the same day it has to be split between morning and evening.  And I'm not a morning (workout) person!

Good luck!


That's what I'm afraid of. I'm either going to have to do a lot of bricks. Or I'm afraid I may have to start getting up and running before work.
2010-06-16 9:48 AM
in reply to: #2925115

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ceilidh - 2010-06-16 10:33 AM has anyone heard from Stacie? I have send a couple of private messages to no avail.


I volunteer to take the rest of the week off to go out to Pittsburg and look for her.
2010-06-16 9:53 AM
in reply to: #2925172

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ironannekidd - 2010-06-16 10:48 AM
ceilidh - 2010-06-16 10:33 AM has anyone heard from Stacie? I have send a couple of private messages to no avail.


I volunteer to take the rest of the week off to go out to Pittsburg and look for her.


I will write you a note!
2010-06-16 9:54 AM
in reply to: #2925166

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ironannekidd - 2010-06-16 10:47 AM
ceilidh - 2010-06-16 10:32 AM I am starving, What is for lunch?



That's a good question. I'm hungry, too.


I am going to go get something now. Then I can run at noon.
2010-06-16 9:59 AM
in reply to: #2925191

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ceilidh - 2010-06-16 10:53 AM
ironannekidd - 2010-06-16 10:48 AM
ceilidh - 2010-06-16 10:33 AM has anyone heard from Stacie? I have send a couple of private messages to no avail.


I volunteer to take the rest of the week off to go out to Pittsburg and look for her.


I will write you a note!


SWEET!


2010-06-16 10:00 AM
in reply to: #2893228

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
SWEET TOPPAGE!!!
2010-06-16 10:01 AM
in reply to: #2893228

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
I was in a meeting from 10:00 until 10:30.

I really don't like meetings where people yell, especially when they yell at me, and even worse when they yell at me and they have no idea what they are talking about.

Meetings should be considered cruel and unusual punishment and outlawed.
2010-06-16 10:03 AM
in reply to: #2925235

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ironannekidd - 2010-06-16 11:01 AM I was in a meeting from 10:00 until 10:30.

I really don't like meetings where people yell, especially when they yell at me, and even worse when they yell at me and they have no idea what they are talking about.

Meetings should be considered cruel and unusual punishment and outlawed.


I agree 100000%

and people who yell (especially at you) should be put in a stockade for a week.

Edited by ceilidh 2010-06-16 10:04 AM
2010-06-16 10:33 AM
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Subject: RE: Bike it to the MAX in June Ghoulies!!!
So, I have a confession. I haven't been on my bike all month Surprised
2010-06-16 10:35 AM
in reply to: #2925238

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ceilidh - 2010-06-16 11:03 AM
ironannekidd - 2010-06-16 11:01 AM I was in a meeting from 10:00 until 10:30.

I really don't like meetings where people yell, especially when they yell at me, and even worse when they yell at me and they have no idea what they are talking about.

Meetings should be considered cruel and unusual punishment and outlawed.


I agree 100000%

and people who yell (especially at you) should be put in a stockade for a week.


Oh I like this! ^


2010-06-16 10:36 AM
in reply to: #2925339

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ceilidh - 2010-06-16 11:33 AM So, I have a confession. I haven't been on my bike all month Surprised


I have a little secret to let you in on... the month is only half over, you still have time. 
2010-06-16 11:06 AM
in reply to: #2925359

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ironannekidd - 2010-06-16 11:36 AM
ceilidh - 2010-06-16 11:33 AM So, I have a confession. I haven't been on my bike all month Surprised


I have a little secret to let you in on... the month is only half over, you still have time. 


I think I am going to put it back on the trainer. The tourist traffic here is horrible these days. People just don't know how to drive in these mountains.
2010-06-16 11:15 AM
in reply to: #2925483

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ceilidh - 2010-06-16 12:06 PM
ironannekidd - 2010-06-16 11:36 AM
ceilidh - 2010-06-16 11:33 AM So, I have a confession. I haven't been on my bike all month Surprised


I have a little secret to let you in on... the month is only half over, you still have time. 


I think I am going to put it back on the trainer. The tourist traffic here is horrible these days. People just don't know how to drive in these mountains.


Sounds like a good idea.

Or you could bring it up here and we could go for a ride.
2010-06-16 11:18 AM
in reply to: #2925515

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ironannekidd - 2010-06-16 12:15 PM
ceilidh - 2010-06-16 12:06 PM
ironannekidd - 2010-06-16 11:36 AM
ceilidh - 2010-06-16 11:33 AM So, I have a confession. I haven't been on my bike all month Surprised


I have a little secret to let you in on... the month is only half over, you still have time. 


I think I am going to put it back on the trainer. The tourist traffic here is horrible these days. People just don't know how to drive in these mountains.


Sounds like a good idea.

Or you could bring it up here and we could go for a ride.


Now THAT would be fun!
2010-06-16 11:23 AM
in reply to: #2925523

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ceilidh - 2010-06-16 12:18 PM
ironannekidd - 2010-06-16 12:15 PM
ceilidh - 2010-06-16 12:06 PM
ironannekidd - 2010-06-16 11:36 AM
ceilidh - 2010-06-16 11:33 AM So, I have a confession. I haven't been on my bike all month Surprised


I have a little secret to let you in on... the month is only half over, you still have time. 


I think I am going to put it back on the trainer. The tourist traffic here is horrible these days. People just don't know how to drive in these mountains.


Sounds like a good idea.

Or you could bring it up here and we could go for a ride.


Now THAT would be fun!


I bet we could get Kim to come join us!


2010-06-16 11:24 AM
in reply to: #2924186

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
mndymond - 2010-06-15 6:25 PM 1000 POSTS


Congrats Melindy!!!
2010-06-16 11:27 AM
in reply to: #2925543

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
iowagander - 2010-06-16 12:24 PM
mndymond - 2010-06-15 6:25 PM 1000 POSTS


Congrats Melindy!!!


Their post counts grow up so fast, don't they? <wipes a tear drop of sweat from my eye>
2010-06-16 11:30 AM
in reply to: #2925539

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
ironannekidd - 2010-06-16 12:23 PM
ceilidh - 2010-06-16 12:18 PM
ironannekidd - 2010-06-16 12:15 PM
ceilidh - 2010-06-16 12:06 PM
ironannekidd - 2010-06-16 11:36 AM
ceilidh - 2010-06-16 11:33 AM So, I have a confession. I haven't been on my bike all month Surprised


I have a little secret to let you in on... the month is only half over, you still have time. 


I think I am going to put it back on the trainer. The tourist traffic here is horrible these days. People just don't know how to drive in these mountains.


Sounds like a good idea.

Or you could bring it up here and we could go for a ride.


Now THAT would be fun!


I bet we could get Kim to come join us!


You rang? 
2010-06-16 11:32 AM
in reply to: #2925561

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Subject: RE: Bike it to the MAX in June Ghoulies!!!
kcarroll - 2010-06-16 12:30 PM
ironannekidd - 2010-06-16 12:23 PM
ceilidh - 2010-06-16 12:18 PM
ironannekidd - 2010-06-16 12:15 PM
ceilidh - 2010-06-16 12:06 PM
ironannekidd - 2010-06-16 11:36 AM
ceilidh - 2010-06-16 11:33 AM So, I have a confession. I haven't been on my bike all month Surprised


I have a little secret to let you in on... the month is only half over, you still have time. 


I think I am going to put it back on the trainer. The tourist traffic here is horrible these days. People just don't know how to drive in these mountains.


Sounds like a good idea.

Or you could bring it up here and we could go for a ride.


Now THAT would be fun!


I bet we could get Kim to come join us!


You rang? 


Yes. Yes I did. And I didn't even have to say MARGARITA'S (that should get Amy here though )

Robin wants to go for a bike ride, so I told her to bring her bike up here. Would you like to join us?
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