Other Resources My Cup of Joe » TAN #176: SkeleTANs in our closets ... Rss Feed  
Moderators: k9car363, the bear, DerekL, alicefoeller Reply
CLOSED
 
 
of 65
 
 
2012-07-24 12:08 PM
in reply to: #4327944

Subject: ...
This user's post has been ignored.


2012-07-24 12:11 PM
in reply to: #4327969

Veteran
735
50010010025
Norcal
Subject: RE: TAN #176: SkeleTANs in our closets ...
Teejaay - 2012-07-24 9:08 AM
mjr66 - 2012-07-24 9:56 AM
Teejaay - 2012-07-24 8:55 AM

Iowaman - 2012-07-24 9:50 AM "Where all da white women at"?

I'm pretty white .. I'm here .. killing time.  Waiting ....

Waiting for what?

Something exciting to happen .. it will.  It's almost that time!

ooh good. Time for some excitement.

2012-07-24 12:11 PM
in reply to: #4327969

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #176: SkeleTANs in our closets ...
Teejaay - 2012-07-24 1:08 PM
mjr66 - 2012-07-24 9:56 AM
Teejaay - 2012-07-24 8:55 AM

Iowaman - 2012-07-24 9:50 AM "Where all da white women at"?

I'm pretty white .. I'm here .. killing time.  Waiting ....

Waiting for what?

Something exciting to happen .. it will.  It's almost that time!

You could do my homework for me.... That's exciting! 

2012-07-24 12:20 PM
in reply to: #4327974

Subject: ...
This user's post has been ignored.
2012-07-24 12:30 PM
in reply to: #4327997

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #176: SkeleTANs in our closets ...
Teejaay - 2012-07-24 1:20 PM
trinnas - 2012-07-24 10:11 AM
Teejaay - 2012-07-24 1:08 PM
mjr66 - 2012-07-24 9:56 AM
Teejaay - 2012-07-24 8:55 AM

Iowaman - 2012-07-24 9:50 AM "Where all da white women at"?

I'm pretty white .. I'm here .. killing time.  Waiting ....

Waiting for what?

Something exciting to happen .. it will.  It's almost that time!

You could do my homework for me.... That's exciting! 

Noooo.  I so very dislike anything to do with school.  Don't make me. 

I rowed for 30 minutes last night .. and finally got over the 6000m mark while staying at a consistent 23spm .. 6086m to be exact, and when I saw it flip to 6000 before my time was up I said "YES" out loud loudly and everyone looked at me funny! 

Nice!!! Great job!!!  I always have trouble holding a low stroke rate I tend to keep speeding up. I do like a good 24 spm for a longer workout but I just have to throw some intervals in the middle there to give my brain something to do.

2012-07-24 12:37 PM
in reply to: #4328022

Subject: ...
This user's post has been ignored.


2012-07-24 12:42 PM
in reply to: #4328037

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #176: SkeleTANs in our closets ...
Teejaay - 2012-07-24 1:37 PM
trinnas - 2012-07-24 10:30 AM
Teejaay - 2012-07-24 1:20 PM
trinnas - 2012-07-24 10:11 AM
Teejaay - 2012-07-24 1:08 PM
mjr66 - 2012-07-24 9:56 AM
Teejaay - 2012-07-24 8:55 AM

Iowaman - 2012-07-24 9:50 AM "Where all da white women at"?

I'm pretty white .. I'm here .. killing time.  Waiting ....

Waiting for what?

Something exciting to happen .. it will.  It's almost that time!

You could do my homework for me.... That's exciting! 

Noooo.  I so very dislike anything to do with school.  Don't make me. 

I rowed for 30 minutes last night .. and finally got over the 6000m mark while staying at a consistent 23spm .. 6086m to be exact, and when I saw it flip to 6000 before my time was up I said "YES" out loud loudly and everyone looked at me funny! 

Nice!!! Great job!!!  I always have trouble holding a low stroke rate I tend to keep speeding up. I do like a good 24 spm for a longer workout but I just have to throw some intervals in the middle there to give my brain something to do.

It's hard to hold the lower stroke rate AND mentally just keep rowing, I have my music loud in my ears and give it my all, nice and quick on the pull but then find myself saying softly in my head "slooow" on my recovery.  Tonight I do intervals .. 1 min hard 1 min rest .. for 30 minutes.  That goes nice and fast and no time to really think how awful it is! 

Yep I have to do the same thing... Slooow on the recovery, ease up the slide, or just plain count 1, 2,3 on the recovery and 4 for the drive.  Then again I have to do that in the boat when I am stroking as well or I have a tendency to keep increasing the stroke rate.  Those intervals are just brutal, good luckl!!!

2012-07-24 12:51 PM
in reply to: #4318196

Elite
4344
2000200010010010025
Subject: RE: TAN #176: SkeleTANs in our closets ...

New eatery in Atlanta.  Bone Lick BBQ

I'm not sure they thought this one through.

2012-07-24 12:51 PM
in reply to: #4327928

Champion
12759
5000500020005001001002525
Chicago
Subject: RE: TAN #176: SkeleTANs in our closets ...

Iowaman - 2012-07-24 11:50 AM "Where all da white women at"?

I think I am mostly dark meat right now.

2012-07-24 12:57 PM
in reply to: #4328070

Subject: ...
This user's post has been ignored.
2012-07-24 12:58 PM
in reply to: #4327961

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: TAN #176: SkeleTANs in our closets ...
trinnas - 2012-07-25 1:05 AM
TriAya - 2012-07-24 12:58 PM
Iowaman - 2012-07-25 12:55 AM
TriAya - 2012-07-24 11:51 AM

Iowaman - 2012-07-25 12:50 AM "Where all da white women at"?

I'm half white, so half here, but not really all there ...

Half of you is more than plenty for me.

Hm. Upper or lower half?

I'll take the upper to start with.

Good Evening Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxi's Bane and Goddess of Graceful Gamogenesis. 

How are you today?

 

Oh. Em. Gee. I love you more every day, O Empress of Eponyms! Massive, massive grin. I don't know about graceful, though ... HA HA ... but I love it!!!

Feel free to hang out, nap, drool, cry, fluff, etc. in my uppers any day ...

Troof is my life is awesome.

But I should probably stay out of Tri Talk. The claws are out.

How 'bout choo?



2012-07-24 1:00 PM
in reply to: #4328082

Veteran
735
50010010025
Norcal
Subject: RE: TAN #176: SkeleTANs in our closets ...
Teejaay - 2012-07-24 9:57 AM
tech_geezer - 2012-07-24 10:51 AM

New eatery in Atlanta.  Bone Lick BBQ

I'm not sure they thought this one through.

There is a steak place here called the Bone-In Steakhouse.

I always wondered the same thing.

But no business name was better than the place I used to get my jewelry beads called Backdoor Beads.   Someone was not thinking .. or were they?

Used to go to a pub called the Fawcett Inn

2012-07-24 1:00 PM
in reply to: #4328082

Elite
4344
2000200010010010025
Subject: RE: TAN #176: SkeleTANs in our closets ...
Teejaay - 2012-07-24 1:57 PM
tech_geezer - 2012-07-24 10:51 AM

New eatery in Atlanta.  Bone Lick BBQ

I'm not sure they thought this one through.

There is a steak place here called the Bone-In Steakhouse.

I always wondered the same thing.

But no business name was better than the place I used to get my jewelry beads called Backdoor Beads.   Someone was not thinking .. or were they?

Backdoor beads.  Eeewwww.  My delicate sensibilities are assaulted.

2012-07-24 1:07 PM
in reply to: #4328084

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #176: SkeleTANs in our closets ...
TriAya - 2012-07-24 1:58 PM
trinnas - 2012-07-25 1:05 AM
TriAya - 2012-07-24 12:58 PM
Iowaman - 2012-07-25 12:55 AM
TriAya - 2012-07-24 11:51 AM

Iowaman - 2012-07-25 12:50 AM "Where all da white women at"?

I'm half white, so half here, but not really all there ...

Half of you is more than plenty for me.

Hm. Upper or lower half?

I'll take the upper to start with.

Good Evening Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxi's Bane and Goddess of Graceful Gamogenesis. 

How are you today?

 

Oh. Em. Gee. I love you more every day, O Empress of Eponyms! Massive, massive grin. I don't know about graceful, though ... HA HA ... but I love it!!!

Feel free to hang out, nap, drool, cry, fluff, etc. in my uppers any day ...

Troof is my life is awesome.

But I should probably stay out of Tri Talk. The claws are out.

How 'bout choo?

Yeah I stay out of tri talk for the most part people get so supercillious in there sometimes "If you re gonna podium you have to do x, y, or Z blah blah blah."

I figure there are people like you have have a much greater knowledge base to answer questions and are much nicer than I am so less likely to get in trouble.

 

I am doing OK, though I can always use some {{{{Melons Presses}}}} in my diet/exercise routine.

2012-07-24 1:16 PM
in reply to: #4318196

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN #176: SkeleTANs in our closets ...
it's an election year...COJ can get much nastier that tri talk!
2012-07-24 1:28 PM
in reply to: #4328106

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: TAN #176: SkeleTANs in our closets ...
trinnas - 2012-07-25 2:07 AM
TriAya - 2012-07-24 1:58 PM
trinnas - 2012-07-25 1:05 AM
TriAya - 2012-07-24 12:58 PM
Iowaman - 2012-07-25 12:55 AM
TriAya - 2012-07-24 11:51 AM

Iowaman - 2012-07-25 12:50 AM "Where all da white women at"?

I'm half white, so half here, but not really all there ...

Half of you is more than plenty for me.

Hm. Upper or lower half?

I'll take the upper to start with.

Good Evening Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxi's Bane and Goddess of Graceful Gamogenesis. 

How are you today?

 

Oh. Em. Gee. I love you more every day, O Empress of Eponyms! Massive, massive grin. I don't know about graceful, though ... HA HA ... but I love it!!!

Feel free to hang out, nap, drool, cry, fluff, etc. in my uppers any day ...

Troof is my life is awesome.

But I should probably stay out of Tri Talk. The claws are out.

How 'bout choo?

Yeah I stay out of tri talk for the most part people get so supercillious in there sometimes "If you re gonna podium you have to do x, y, or Z blah blah blah."

I figure there are people like you have have a much greater knowledge base to answer questions and are much nicer than I am so less likely to get in trouble.

 

I am doing OK, though I can always use some {{{{Melons Presses}}}} in my diet/exercise routine.

HAHAHA if you're smart like you and can read what all the black bits I type mean AND the white in between, you know I'm not very nice at all

but just for that notion, for sure .... biiiiig joyous {{{MELON SNUGGLE}}}



2012-07-24 1:56 PM
in reply to: #4328090

Seattle
Subject: RE: TAN #176: SkeleTANs in our closets ...
tech_geezer - 2012-07-24 1:00 PM
Teejaay - 2012-07-24 1:57 PM
tech_geezer - 2012-07-24 10:51 AM

New eatery in Atlanta.  Bone Lick BBQ

I'm not sure they thought this one through.

There is a steak place here called the Bone-In Steakhouse.

I always wondered the same thing.

But no business name was better than the place I used to get my jewelry beads called Backdoor Beads.   Someone was not thinking .. or were they?

Backdoor beads.  Eeewwww.  My delicate sensibilities are assaulted.

Eeewwww? I don't think I have ever heard THAT in TAN. 

2012-07-24 1:57 PM
in reply to: #4328216

Champion
17756
50005000500020005001001002525
SoCal
Subject: RE: TAN #176: SkeleTANs in our closets ...
Asalzwed - 2012-07-24 11:56 AM
tech_geezer - 2012-07-24 1:00 PM
Teejaay - 2012-07-24 1:57 PM
tech_geezer - 2012-07-24 10:51 AM

New eatery in Atlanta.  Bone Lick BBQ

I'm not sure they thought this one through.

There is a steak place here called the Bone-In Steakhouse.

I always wondered the same thing.

But no business name was better than the place I used to get my jewelry beads called Backdoor Beads.   Someone was not thinking .. or were they?

Backdoor beads.  Eeewwww.  My delicate sensibilities are assaulted.

Eeewwww? I don't think I have ever heard THAT in TAN. 

I have, after every one of Pitt's posts.



Edited by Big Appa 2012-07-24 1:57 PM
2012-07-24 1:59 PM
in reply to: #4328216

Elite
4344
2000200010010010025
Subject: RE: TAN #176: SkeleTANs in our closets ...
Asalzwed - 2012-07-24 2:56 PM
tech_geezer - 2012-07-24 1:00 PM
Teejaay - 2012-07-24 1:57 PM
tech_geezer - 2012-07-24 10:51 AM

New eatery in Atlanta.  Bone Lick BBQ

I'm not sure they thought this one through.

There is a steak place here called the Bone-In Steakhouse.

I always wondered the same thing.

But no business name was better than the place I used to get my jewelry beads called Backdoor Beads.   Someone was not thinking .. or were they?

Backdoor beads.  Eeewwww.  My delicate sensibilities are assaulted.

Eeewwww? I don't think I have ever heard THAT in TAN. 

I'm more of a pasty white than a tan.  Perhaps, that's the problem.

2012-07-24 1:59 PM
in reply to: #4318196

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #176: SkeleTANs in our closets ...

Having to fill out bereavement leave forms for work.  My FIL is not going to be with us much longer so I will have to go to NM soon.  It has been a rough couple of weeks for FIL and I just wish for peace for him now.  It is going to be rough on my MIL though.  Any prayers for peace for them you all would like to send would be appreciated.

 

2012-07-24 2:00 PM
in reply to: #4328219

SoCal
Subject: RE: TAN #176: SkeleTANs in our closets ...
Big Appa - 2012-07-24 11:57 AM
Asalzwed - 2012-07-24 11:56 AM
tech_geezer - 2012-07-24 1:00 PM
Teejaay - 2012-07-24 1:57 PM
tech_geezer - 2012-07-24 10:51 AM

New eatery in Atlanta.  Bone Lick BBQ

I'm not sure they thought this one through.

There is a steak place here called the Bone-In Steakhouse.

I always wondered the same thing.

But no business name was better than the place I used to get my jewelry beads called Backdoor Beads.   Someone was not thinking .. or were they?

Backdoor beads.  Eeewwww.  My delicate sensibilities are assaulted.

Eeewwww? I don't think I have ever heard THAT in TAN. 

I have, after every one of Pitt's posts.

Any of these places offer a 2 for 1?



2012-07-24 2:02 PM
in reply to: #4328222

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: TAN #176: SkeleTANs in our closets ...
trinnas - 2012-07-25 2:59 AM

Having to fill out bereavement leave forms for work.  My FIL is not going to be with us much longer so I will have to go to NM soon.  It has been a rough couple of weeks for FIL and I just wish for peace for him now.  It is going to be rough on my MIL though.  Any prayers for peace for them you all would like to send would be appreciated.

 

{{{MELON PRESS}}}

You (and they) got it, honey.

2012-07-24 2:02 PM
in reply to: #4328222

Champion
11989
500050001000500100100100100252525
Philly 'burbs
Subject: RE: TAN #176: SkeleTANs in our closets ...
trinnas - 2012-07-24 2:59 PM

Having to fill out bereavement leave forms for work.  My FIL is not going to be with us much longer so I will have to go to NM soon.  It has been a rough couple of weeks for FIL and I just wish for peace for him now.  It is going to be rough on my MIL though.  Any prayers for peace for them you all would like to send would be appreciated.

 

sent, and sending

2012-07-24 2:05 PM
in reply to: #4328222

Champion
12759
5000500020005001001002525
Chicago
Subject: RE: TAN #176: SkeleTANs in our closets ...
trinnas - 2012-07-24 1:59 PM

Having to fill out bereavement leave forms for work.  My FIL is not going to be with us much longer so I will have to go to NM soon.  It has been a rough couple of weeks for FIL and I just wish for peace for him now.  It is going to be rough on my MIL though.  Any prayers for peace for them you all would like to send would be appreciated.

 

This is very sad and taxing.  Thoughts, prayer and peace for all.

2012-07-24 2:05 PM
in reply to: #4328222

SoCal
Subject: RE: TAN #176: SkeleTANs in our closets ...
trinnas - 2012-07-24 11:59 AM

Having to fill out bereavement leave forms for work.  My FIL is not going to be with us much longer so I will have to go to NM soon.  It has been a rough couple of weeks for FIL and I just wish for peace for him now.  It is going to be rough on my MIL though.  Any prayers for peace for them you all would like to send would be appreciated.

 

Prayers are there!

New Thread
CLOSED
Other Resources My Cup of Joe » TAN #176: SkeleTANs in our closets ... Rss Feed  
 
 
of 65