Subject: RE: Nibbs - XXXIXOkay NIbbs... the question is not to run or not to run.... but..... how far to run... here's the scenario 1. ) furthest distance EVER... 7.1 mi on Sunday, left me sore til, well my quads are still ever so slightly stiff 2. ) half mary is next week and I MUST finish in at least 2.5 to 2.75 hr (child's first karate belt test and I won't get to go to another til end of summer b/c the next is scheduled on top of race that I'm on committee for ) So the question is, tomorrow just about a week out... what distance do you recommend??? I'm off to church now, I'll check back later  |