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2010-07-14 6:40 AM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Hi Ann!  Hi Neal!  


2010-07-14 6:43 AM
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Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-14 7:39 AM
ironannekidd - 2010-07-14 7:00 AM This was my morning to turn off the alarm and stay in bed a little longer. I will run in the dark, in the cold, in the heat, in the snow, and in light showers,  but torrential downpours with lighting involved warrant postponing the run until later.


Same storm hit here this morning.  I did get up, however, and go to yoga.  It's a weird class called zero gravity yoga.  Lots of inversions.  Not one to take if you have a hangover.  I am still slightly light headed and I only drank water last night. 


I thought about getting up to do the P90X yoga, but apparently my husband and son could both hear the TV yesterday morning when I was in the living room. I didn't want to wake them and I knew the video rockers and some toys were on the floor in front of the TV in the basement and I didn't  feel like cleaning that up.
2010-07-14 6:44 AM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
I think I can hit 6,000 posts by the end of the week.
2010-07-14 6:47 AM
in reply to: #2979464

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 7:43 AM
kcarroll - 2010-07-14 7:39 AM
ironannekidd - 2010-07-14 7:00 AM This was my morning to turn off the alarm and stay in bed a little longer. I will run in the dark, in the cold, in the heat, in the snow, and in light showers,  but torrential downpours with lighting involved warrant postponing the run until later.


Same storm hit here this morning.  I did get up, however, and go to yoga.  It's a weird class called zero gravity yoga.  Lots of inversions.  Not one to take if you have a hangover.  I am still slightly light headed and I only drank water last night. 


I thought about getting up to do the P90X yoga, but apparently my husband and son could both hear the TV yesterday morning when I was in the living room. I didn't want to wake them and I knew the video rockers and some toys were on the floor in front of the TV in the basement and I didn't  feel like cleaning that up.


I've been thinking about ordering P90X.  I hear great things from people who've used it.  Or, you could come to zero gravity yoga with me.  Here's a video link to give you a peek on what it's like.

http://www.coreconnectionstudio.com/20100524StarLedgerVideo.html

2010-07-14 6:48 AM
in reply to: #2979466

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 7:44 AM I think I can hit 6,000 posts by the end of the week.


Sandbagger.  I'd say you could hit it today if you really try. 
2010-07-14 6:57 AM
in reply to: #2979474

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Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-14 7:48 AM
ironannekidd - 2010-07-14 7:44 AM I think I can hit 6,000 posts by the end of the week.


Sandbagger.  I'd say you could hit it today if you really try. 


I don't know about today, but definitely tomorrow.


2010-07-14 6:57 AM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Sandbagger Toppage!
2010-07-14 7:00 AM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
OK, gotta sign off for a bit.  Back later.
2010-07-14 7:08 AM
in reply to: #2979473

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Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-14 7:47 AM
ironannekidd - 2010-07-14 7:43 AM
kcarroll - 2010-07-14 7:39 AM
ironannekidd - 2010-07-14 7:00 AM This was my morning to turn off the alarm and stay in bed a little longer. I will run in the dark, in the cold, in the heat, in the snow, and in light showers,  but torrential downpours with lighting involved warrant postponing the run until later.


Same storm hit here this morning.  I did get up, however, and go to yoga.  It's a weird class called zero gravity yoga.  Lots of inversions.  Not one to take if you have a hangover.  I am still slightly light headed and I only drank water last night. 


I thought about getting up to do the P90X yoga, but apparently my husband and son could both hear the TV yesterday morning when I was in the living room. I didn't want to wake them and I knew the video rockers and some toys were on the floor in front of the TV in the basement and I didn't  feel like cleaning that up.


I've been thinking about ordering P90X.  I hear great things from people who've used it.  Or, you could come to zero gravity yoga with me.  Here's a video link to give you a peek on what it's like.

http://www.coreconnectionstudio.com/20100524StarLedgerVideo.html



I would love to take an actual yoga class. Is it too late for me to sign up to go with you?

I have the P90X dvd's. They are definitely a workout. My problem is finding the extra hour a day to do them after I've done everything else I wanted to do.
2010-07-14 7:13 AM
in reply to: #2979495

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 7:08 AM
kcarroll - 2010-07-14 7:47 AM
ironannekidd - 2010-07-14 7:43 AM
kcarroll - 2010-07-14 7:39 AM
ironannekidd - 2010-07-14 7:00 AM This was my morning to turn off the alarm and stay in bed a little longer. I will run in the dark, in the cold, in the heat, in the snow, and in light showers,  but torrential downpours with lighting involved warrant postponing the run until later.


Same storm hit here this morning.  I did get up, however, and go to yoga.  It's a weird class called zero gravity yoga.  Lots of inversions.  Not one to take if you have a hangover.  I am still slightly light headed and I only drank water last night. 


I thought about getting up to do the P90X yoga, but apparently my husband and son could both hear the TV yesterday morning when I was in the living room. I didn't want to wake them and I knew the video rockers and some toys were on the floor in front of the TV in the basement and I didn't  feel like cleaning that up.


I've been thinking about ordering P90X.  I hear great things from people who've used it.  Or, you could come to zero gravity yoga with me.  Here's a video link to give you a peek on what it's like.

http://www.coreconnectionstudio.com/20100524StarLedgerVideo.html



I would love to take an actual yoga class. Is it too late for me to sign up to go with you?

I have the P90X dvd's. They are definitely a workout. My problem is finding the extra hour a day to do them after I've done everything else I wanted to do.


I've done a few of the p90x workouts while home visiting family.  I think this is going to be what I do over the winter since I plan on taking a break from structured tri training
2010-07-14 7:20 AM
in reply to: #2979501

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Subject: RE: Run your azz off in July Ghoulies!!!
disturbed275 - 2010-07-14 8:13 AM
ironannekidd - 2010-07-14 7:08 AM
kcarroll - 2010-07-14 7:47 AM
ironannekidd - 2010-07-14 7:43 AM
kcarroll - 2010-07-14 7:39 AM
ironannekidd - 2010-07-14 7:00 AM This was my morning to turn off the alarm and stay in bed a little longer. I will run in the dark, in the cold, in the heat, in the snow, and in light showers,  but torrential downpours with lighting involved warrant postponing the run until later.


Same storm hit here this morning.  I did get up, however, and go to yoga.  It's a weird class called zero gravity yoga.  Lots of inversions.  Not one to take if you have a hangover.  I am still slightly light headed and I only drank water last night. 


I thought about getting up to do the P90X yoga, but apparently my husband and son could both hear the TV yesterday morning when I was in the living room. I didn't want to wake them and I knew the video rockers and some toys were on the floor in front of the TV in the basement and I didn't  feel like cleaning that up.


I've been thinking about ordering P90X.  I hear great things from people who've used it.  Or, you could come to zero gravity yoga with me.  Here's a video link to give you a peek on what it's like.

http://www.coreconnectionstudio.com/20100524StarLedgerVideo.html



I would love to take an actual yoga class. Is it too late for me to sign up to go with you?

I have the P90X dvd's. They are definitely a workout. My problem is finding the extra hour a day to do them after I've done everything else I wanted to do.


I've done a few of the p90x workouts while home visiting family.  I think this is going to be what I do over the winter since I plan on taking a break from structured tri training


The p90x yoga is 90 minutes long. I've never made it the whole way through the workout. 50 minutes is the longest I've lasted.


2010-07-14 8:10 AM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
I just got an email from an associate to tell me there are several network engineer positions open with his company in MD. It would be about an hour drive for me, but he said the environment is very laid back, and my hours would be flexible. He is going to submit my resume to his company.

I hope something works out soon!
2010-07-14 8:48 AM
in reply to: #2979610

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 9:10 AM I just got an email from an associate to tell me there are several network engineer positions open with his company in MD. It would be about an hour drive for me, but he said the environment is very laid back, and my hours would be flexible. He is going to submit my resume to his company.

I hope something works out soon!


I do too, It is hard to do much of anything with everything crossed!
2010-07-14 8:50 AM
in reply to: #2979507

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 8:20 AM
disturbed275 - 2010-07-14 8:13 AM
ironannekidd - 2010-07-14 7:08 AM
kcarroll - 2010-07-14 7:47 AM
ironannekidd - 2010-07-14 7:43 AM
kcarroll - 2010-07-14 7:39 AM
ironannekidd - 2010-07-14 7:00 AM This was my morning to turn off the alarm and stay in bed a little longer. I will run in the dark, in the cold, in the heat, in the snow, and in light showers,  but torrential downpours with lighting involved warrant postponing the run until later.


Same storm hit here this morning.  I did get up, however, and go to yoga.  It's a weird class called zero gravity yoga.  Lots of inversions.  Not one to take if you have a hangover.  I am still slightly light headed and I only drank water last night. 


I thought about getting up to do the P90X yoga, but apparently my husband and son could both hear the TV yesterday morning when I was in the living room. I didn't want to wake them and I knew the video rockers and some toys were on the floor in front of the TV in the basement and I didn't  feel like cleaning that up.


I've been thinking about ordering P90X.  I hear great things from people who've used it.  Or, you could come to zero gravity yoga with me.  Here's a video link to give you a peek on what it's like.

http://www.coreconnectionstudio.com/20100524StarLedgerVideo.html



I would love to take an actual yoga class. Is it too late for me to sign up to go with you?

I have the P90X dvd's. They are definitely a workout. My problem is finding the extra hour a day to do them after I've done everything else I wanted to do.


I've done a few of the p90x workouts while home visiting family.  I think this is going to be what I do over the winter since I plan on taking a break from structured tri training


The p90x yoga is 90 minutes long. I've never made it the whole way through the workout. 50 minutes is the longest I've lasted.


Ann, come to yoga with me anytime, although I'm not sure I'll keep going to zero-gravity (I bought a couple classes on Groupon).   My flexibility and upper body strength are laughable, so yoga is really good for me.  I used to go to Bikram yoga (hot...110 degrees hot) and thought it made a huge difference in how I felt.  Really, I should just get a couple dvd's and do it at home. 

The extra 60-90 mins is a dealbreaker for me right now as far as P90x is concerned, but I like Neal's idea of a winter break.  I think I may focus on swim and strength training next winter.   
2010-07-14 8:50 AM
in reply to: #2979721

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Subject: RE: Run your azz off in July Ghoulies!!!
ceilidh - 2010-07-14 9:48 AM
ironannekidd - 2010-07-14 9:10 AM I just got an email from an associate to tell me there are several network engineer positions open with his company in MD. It would be about an hour drive for me, but he said the environment is very laid back, and my hours would be flexible. He is going to submit my resume to his company.

I hope something works out soon!


I do too, It is hard to do much of anything with everything crossed!


Crossing everything here as well! 
2010-07-14 8:52 AM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Hi Robin!  Feeling any better?


2010-07-14 8:57 AM
in reply to: #2979725

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Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-14 9:50 AM
ironannekidd - 2010-07-14 8:20 AM
disturbed275 - 2010-07-14 8:13 AM
ironannekidd - 2010-07-14 7:08 AM
kcarroll - 2010-07-14 7:47 AM
ironannekidd - 2010-07-14 7:43 AM
kcarroll - 2010-07-14 7:39 AM
ironannekidd - 2010-07-14 7:00 AM This was my morning to turn off the alarm and stay in bed a little longer. I will run in the dark, in the cold, in the heat, in the snow, and in light showers,  but torrential downpours with lighting involved warrant postponing the run until later.


Same storm hit here this morning.  I did get up, however, and go to yoga.  It's a weird class called zero gravity yoga.  Lots of inversions.  Not one to take if you have a hangover.  I am still slightly light headed and I only drank water last night. 


I thought about getting up to do the P90X yoga, but apparently my husband and son could both hear the TV yesterday morning when I was in the living room. I didn't want to wake them and I knew the video rockers and some toys were on the floor in front of the TV in the basement and I didn't  feel like cleaning that up.


I've been thinking about ordering P90X.  I hear great things from people who've used it.  Or, you could come to zero gravity yoga with me.  Here's a video link to give you a peek on what it's like.

http://www.coreconnectionstudio.com/20100524StarLedgerVideo.html



I would love to take an actual yoga class. Is it too late for me to sign up to go with you?

I have the P90X dvd's. They are definitely a workout. My problem is finding the extra hour a day to do them after I've done everything else I wanted to do.


I've done a few of the p90x workouts while home visiting family.  I think this is going to be what I do over the winter since I plan on taking a break from structured tri training


The p90x yoga is 90 minutes long. I've never made it the whole way through the workout. 50 minutes is the longest I've lasted.


Ann, come to yoga with me anytime, although I'm not sure I'll keep going to zero-gravity (I bought a couple classes on Groupon).   My flexibility and upper body strength are laughable, so yoga is really good for me.  I used to go to Bikram yoga (hot...110 degrees hot) and thought it made a huge difference in how I felt.  Really, I should just get a couple dvd's and do it at home. 

The extra 60-90 mins is a dealbreaker for me right now as far as P90x is concerned, but I like Neal's idea of a winter break.  I think I may focus on swim and strength training next winter.   


I haven't heard of the zero gravity, I'll have to look it up.

If you are going to buy the P90X look around, don't buy it off of the site. I paid about 1/3 of what their website wanted for it.
2010-07-14 8:58 AM
in reply to: #2979721

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Subject: RE: Run your azz off in July Ghoulies!!!
ceilidh - 2010-07-14 9:48 AM
ironannekidd - 2010-07-14 9:10 AM I just got an email from an associate to tell me there are several network engineer positions open with his company in MD. It would be about an hour drive for me, but he said the environment is very laid back, and my hours would be flexible. He is going to submit my resume to his company.

I hope something works out soon!


I do too, It is hard to do much of anything with everything crossed!


Hi Robin.

Do you need us to come rub anything for you so you feel better?
2010-07-14 9:02 AM
in reply to: #2979762

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 9:57 AM
kcarroll - 2010-07-14 9:50 AM
ironannekidd - 2010-07-14 8:20 AM
disturbed275 - 2010-07-14 8:13 AM
ironannekidd - 2010-07-14 7:08 AM
kcarroll - 2010-07-14 7:47 AM
ironannekidd - 2010-07-14 7:43 AM
kcarroll - 2010-07-14 7:39 AM
ironannekidd - 2010-07-14 7:00 AM This was my morning to turn off the alarm and stay in bed a little longer. I will run in the dark, in the cold, in the heat, in the snow, and in light showers,  but torrential downpours with lighting involved warrant postponing the run until later.


Same storm hit here this morning.  I did get up, however, and go to yoga.  It's a weird class called zero gravity yoga.  Lots of inversions.  Not one to take if you have a hangover.  I am still slightly light headed and I only drank water last night. 


I thought about getting up to do the P90X yoga, but apparently my husband and son could both hear the TV yesterday morning when I was in the living room. I didn't want to wake them and I knew the video rockers and some toys were on the floor in front of the TV in the basement and I didn't  feel like cleaning that up.


I've been thinking about ordering P90X.  I hear great things from people who've used it.  Or, you could come to zero gravity yoga with me.  Here's a video link to give you a peek on what it's like.

http://www.coreconnectionstudio.com/20100524StarLedgerVideo.html



I would love to take an actual yoga class. Is it too late for me to sign up to go with you?

I have the P90X dvd's. They are definitely a workout. My problem is finding the extra hour a day to do them after I've done everything else I wanted to do.


I've done a few of the p90x workouts while home visiting family.  I think this is going to be what I do over the winter since I plan on taking a break from structured tri training


The p90x yoga is 90 minutes long. I've never made it the whole way through the workout. 50 minutes is the longest I've lasted.


Ann, come to yoga with me anytime, although I'm not sure I'll keep going to zero-gravity (I bought a couple classes on Groupon).   My flexibility and upper body strength are laughable, so yoga is really good for me.  I used to go to Bikram yoga (hot...110 degrees hot) and thought it made a huge difference in how I felt.  Really, I should just get a couple dvd's and do it at home. 

The extra 60-90 mins is a dealbreaker for me right now as far as P90x is concerned, but I like Neal's idea of a winter break.  I think I may focus on swim and strength training next winter.   


I haven't heard of the zero gravity, I'll have to look it up.

If you are going to buy the P90X look around, don't buy it off of the site. I paid about 1/3 of what their website wanted for it.


I figured I should be able to find a used set easily enough.

Here is the link to the studio I went to this morning.  There's a pretty good video about the class. Thankfully, there were only a few people in the classes I've attended.  


http://www.coreconnectionstudio.com/20100524StarLedgerVideo.html
2010-07-14 9:03 AM
in reply to: #2955041

Subject: ...
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2010-07-14 9:03 AM
in reply to: #2979780

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Subject: RE: Run your azz off in July Ghoulies!!!
wgraves7582 - 2010-07-14 10:03 AM Morning Ghoulies - back from Baton Rouge and just came into the office.

Will be leaving early today and tomorrow and am off Friday - yeah for flex time!!!


Welcome back Bill!!! We missed you yesterday.   


2010-07-14 9:07 AM
in reply to: #2979783

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Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-14 10:03 AM
wgraves7582 - 2010-07-14 10:03 AM Morning Ghoulies - back from Baton Rouge and just came into the office.

Will be leaving early today and tomorrow and am off Friday - yeah for flex time!!!


Welcome back Bill!!! We missed you yesterday.   


x2
2010-07-14 9:08 AM
in reply to: #2979780

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Subject: RE: Run your azz off in July Ghoulies!!!
wgraves7582 - 2010-07-14 10:03 AM Morning Ghoulies - back from Baton Rouge and just came into the office.

Will be leaving early today and tomorrow and am off Friday - yeah for flex time!!!


WOOT!
2010-07-14 9:16 AM
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2010-07-14 9:18 AM
in reply to: #2979413

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-14 5:03 AM
mndymond - 2010-07-13 7:48 PM
ironannekidd - 2010-07-13 5:44 PM
mndymond - 2010-07-13 7:39 PM
ironannekidd - 2010-07-13 5:24 PM Um... yeah

I just got back inside, I was outside bike riding and playing with the kids. It is definitely hotter and stickier now than it is when I run in the mornings. Time to go get work and workout clothes ready for the morning. I'll be calling you all so there will be no hitting the snooze alarms!

RUN YOUR AZZ OFF TOMORROW!


I'll be ready for my call!

PS. You have quite the imagination these days. Just sayin.


It's not just these days, it is always there, I just usually suppress it.


You can choose to suppress imagination? I wish I had that skill.


There are a lot of things I would like to say, comments I could make on here, but I refrain. None of it would ever be said with malice, but I don't want anyone to take anything the wrong way and be upset.

Even in the real world, I refrain from expressing much of what comes through my mind. The people around here are too narrow minded and too stuck inside the box to understand.

In Ann's world there is no thinking inside the box.


My imagination is awesome sometimes...it makes reading exceptionally exciting...but on the otherside I can overanalyse anything...

Race visualization? Ya...I stopped doing that for a reason, its not really suppressing because I just don't so it anymore...I've learned that when I think about something too much, rather than just doing it then I normally do less than optimally. Clinical exams, races, any performances, speeches, etc. I've psyched myself out one to many times on really important things and then performed poorly.

I am in general around a lot of out of the box thinkers though...haha
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